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Overcoming Type 2 Diabetes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Overcoming Type 2 Diabetes book. This book definitely worth reading, it is an incredibly well-written.
Author : Carrie S. Swift, MS RD CDE
Publisher : Unknown
Page : 352 pages
File Size : 40,9 Mb
Release : 2015-07-07
Category : Electronic
ISBN : 0241224063
Author : John Whyte, MD, MPH
Publisher : Harper Horizon
Page : 269 pages
File Size : 49,9 Mb
Release : 2021-10-05
Category : Health & Fitness
ISBN : 9780785240419
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
Author : Stephanie Guignard
Publisher : Independently Published
Page : 0 pages
File Size : 41,9 Mb
Release : 2023-08-06
Category : Electronic
ISBN : 9798856167770
Are you a woman struggling with type 2 diabetes? Do you want to take control of your health and reverse this condition fast? Look no further! In "Unveiling the Truth: Secrets they don't want you to know about Type 2 diabetes," we dive deep into the unique challenges women face when dealing with Diabetes and provide you with the tools and knowledge to overcome them. This comprehensive guide offers practical strategies to reverse Type 2 Diabetes and lower your blood sugar levels quickly. Discover the secrets to managing insulin resistance, shedding excess weight, and regaining your vitality. With our step-by-step approach, you'll learn how to make sustainable lifestyle changes that will transform your health and well-being. Inside "Unveiling the Truth," you'll find: A clear understanding of Type 2 Diabetes and its impact on women's health Proven methods to reverse Diabetes and lower blood sugar levels fast Expert advice on managing insulin resistance and losing weight effectively Practical tips for creating a personalized meal plan and incorporating exercise into your routine Strategies to overcome emotional and psychological barriers associated with Diabetes Inspiring success stories from women who have reclaimed their health and transformed their lives Don't let Type 2 Diabetes hold you back any longer. Take charge of your health today and embark on a journey towards a diabetes-free life. It's time to prioritize your well-being and embrace a future filled with vitality and joy.
Author : David Richards
Publisher : Unknown
Page : 36 pages
File Size : 40,6 Mb
Release : 2016-07-21
Category : Electronic
ISBN : 1535421495
Reverse Diabetes :The Ultimate Guide to Reverse Diabetes NaturallyDiabetes can be a confusing condition to deal with. The first step in managing your symptoms is by learning as much as you can about diabetes. Blood sugar disorders can be treated through lifestyle changes. By eating healthy food and exercising, most people won't even need insulin medication. Remember that you are in charge of your health and you can take small steps to make your condition better.If you've been diagnosed with Type 2 diabetes or as showing pre-diabetic symptoms, chances are you have resigned yourself to a life with this horrible disease. You should know that it is possible to lose weigh and even rid yourself of this awful disease that takes far too many lives, unnecessarily, each year. Many of us have come to rely on traditional medicine and nothing more to treat that which ails us, but with diabetes, it has been shown that no modern medical cures exist.There is only one, true and proven way to get the burden of this awful disease off your back and that is through a change in lifestyle and most importantly diet. This does not, however, mean that you should go on a crash diet. As a diabetic you have special needs and considerations that must be taken into account when creating a diet plan that will work for you.Here Is A Preview Of What You'll Learn...How diabetes works, including the differences between Type 1 and Type 2 diabetesThe underlying causes of diabetesThe symptoms and treatment protocols for Type 2 diabetesEssential Steps To Overcoming DiabetesFood And DietHow various types of food impact blood glucose levels for diabeticsSample ExercisesHow To Avoid ComplicationsMuch, much more!If you want to lose weight and improve your health (regardless if you have diabetes or you just want to prevent the onset of diabetes) it is important to know how your body reacts to the different foods that you eat. After all, both diabetes and obesity are lifestyle conditions - meaning, chances are, you got it or you will eventually get it because of poor food choices and insufficient physical activity. Studies have shown that diabetes (the type 2 variety) is a preventable disease. And if you already have diabetes, it does not mean that you are doomed to suffer its dreaded complications because diabetes is manageable. Why allow diabetes (or the threat of diabetes) to stop you from experiencing and enjoying life?Order your copy today!
Author : Gary Null
Publisher : Simon and Schuster
Page : 448 pages
File Size : 48,5 Mb
Release : 2013-11-26
Category : Health & Fitness
ISBN : 9781628735178
As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that’s 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise, mental composure, and healthy living habits. Through cutting-edge research and clear instruction, Gary Null empowers readers to take control of their health without the use of drugs. Did you know that ginseng and aloe vera help to normalize blood glucose levels? Have you considered how vaccines may be contributing to the rise in diabetes among children? No More Diabetes offers surprising information that could save your life, along with practical advice for becoming the healthiest version of yourself. In addition, readers will find tips for convincing a loved one with diabetes to take charge of his or her weight; recipes to make healthy eating fun and appealing; and input from several other experts, including Dr. Martin Feldman, a pioneer in complementary medicine, and award-winning Dr. Richard Brown, who discusses how stress contributes to diabetes.
Author : Neal Barnard
Publisher : Rodale Books
Page : 393 pages
File Size : 53,6 Mb
Release : 2018-02-27
Category : Health & Fitness
ISBN : 9781635651287
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 50,7 Mb
Release : 2006-01-01
Category : Health & Fitness
ISBN : 9780736931649
After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.
Author : Wayne Katon,Mario Maj,Norman Sartorius
Publisher : John Wiley & Sons
Page : 197 pages
File Size : 43,9 Mb
Release : 2011-06-09
Category : Medical
ISBN : 9781119957478
In recent years, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. The WPA is providing an update of currently available evidence on these interrelationships by the publication of three books, dealing with the comorbidity of depression with diabetes, heart disease and cancer. Depression is a frequent and serious comorbid condition in diabetes, which adversely affects quality of life and the long-term prognosis. Co-occurrent depression presents peculiar clinical challenges, making both conditions harder to manage. Depression and Diabetes is the first book devoted to the interaction between these common disorders. World leaders in diabetes, depression and public health synthesize current evidence, including some previously unpublished data, in a concise, easy-to-read format. They provide an overview of the epidemiology, pathogenesis, medical costs, management, and public health and cultural implications of the comorbidity between depression and diabetes. The book describes how the negative consequences of depression in diabetes could be avoided, given that effective depression treatments for diabetic patients are available. Its practical approach makes the book ideal for all those involved in the management of these patients: psychiatrists, psychologists, diabetologists, general practitioners, diabetes specialist nurses and mental health nurses.
Author : Roy Taylor
Publisher : HarperCollins
Page : 219 pages
File Size : 55,5 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9780062938138
THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
Author : Don Colbert
Publisher : Charisma Media
Page : 277 pages
File Size : 42,5 Mb
Release : 2012-03-06
Category : Health & Fitness
ISBN : 9781616387051
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel
Author : Susan Elliot-Wright
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2009-11
Category : Type 2 diabetes
ISBN : 184709094X
How to identify and manage this increasingly common condition
Author : Carrie S. Swift
Publisher : Penguin
Page : 325 pages
File Size : 42,9 Mb
Release : 2015-07-07
Category : Health & Fitness
ISBN : 9781615647934
Approximately 29 million Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included.
Author : Cyrus Khambatta, PhD,Robby Barbaro, MPH
Publisher : Penguin
Page : 402 pages
File Size : 46,6 Mb
Release : 2020-02-18
Category : Health & Fitness
ISBN : 9780525540045
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Author : Joseph L Smith
Publisher : Independently Published
Page : 0 pages
File Size : 41,5 Mb
Release : 2022-07-19
Category : Electronic
ISBN : 9798841379669
Written for those who have been diagnosed with type 2 diabetes (and for those who care about someone who has diabetes), it is a crucial manual for comprehending the consequences of diabetes and determining the best course of action to successfully manage this long-term condition. Diabetes can cause serious complications, but those who have the disease can manage it and reduce their risk of developing any of its numerous side effects. This is your simple to follow manual that explains everything. According to The American Diabetes Association, the detailed explanation of Type 2 diabetes offers hope to the 11th percentile of Americans who have the disease.Type 2 diabetes explain in details is an easy-to-read book that is packed with a wealth of professional guidance and the most recent insights on recent medical advancements for treatment. Serious problems affecting the eyes, kidneys, nerves, teeth, and heart and blood arteries can result from poorly controlled diabetes and persistently high blood glucose levels. With the experts at the American Diabetes Association on your side, you will have a useful guide for avoiding complications and confidently managing diabetes!Take steps to prevent and treat illness complications.Reduce anxiety and melancholy brought on by diabetesDespite having type 2 diabetes, live a healthy life.with Type 2 diabetes, in-depth explanation of the "rules of the road" for healthier life. You will be on the road to a happier and healthier living by making dietary changes, seeing your doctor, remaining active, and knowing which medications are best for you.
Author : Carrie S. Swift MS RD CDE
Publisher : Dorling Kindersley Ltd
Page : 325 pages
File Size : 45,6 Mb
Release : 2015-07-07
Category : Health & Fitness
ISBN : 9780241887837
Idiot's Guides: Overcoming Diabetes is written primarily for people with Type 2 Diabetes, but will also include coverage of Type 1. Comprehensive coverage includes: -- A prescriptive, positive discussion about diabetes, symptoms, monitoring, medications, treatment, support, and exercise. -- A focus on how to positive approach dealing with a diagnosis of Type 2 Diabetes-- moving away from the stigma and into living a quality life by overcoming the disease. -- The facts and fiction of the disease. -- Information on how fiber, water, saturated fats, alcohol, supplements, and food affect sugar levels. -- Tips for building a toolkit and support network. -- Helpful advice on meal planning, various diets, and goals for diabetes control and weight management.
