Paths And Passages To Conquering Chronic Pain

Author : D. G. Fraser
Publisher : Balboa Press
Page : 220 pages
File Size : 52,6 Mb
Release : 2022-05-24
Category : Electronic
ISBN : 9798765228944

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Paths and Passages to Conquering Chronic Pain by D. G. Fraser Pdf

Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you'll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you're suffering from chronic pain or illness or you care for someone who is fighting such a battle, you'll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.

Author : D. G. Fraser
Publisher : Balboa Press
Page : 219 pages
File Size : 54,8 Mb
Release : 2022-05-24
Category : Health & Fitness
ISBN : 9798765228937

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Paths and Passages to Conquering Chronic Pain by D. G. Fraser Pdf

Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you’ll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you’re suffering from chronic pain or illness or you care for someone who is fighting such a battle, you’ll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.

Author : Frances Cole,Helen Macdonald,Catherine Carus
Publisher : Robinson
Page : 270 pages
File Size : 53,5 Mb
Release : 2020-02-06
Category : Health & Fitness
ISBN : 9781472142627

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Overcoming Chronic Pain 2nd Edition by Frances Cole,Helen Macdonald,Catherine Carus Pdf

Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.

Author : Andrea Furlan
Publisher : Robert Rose
Page : 0 pages
File Size : 43,8 Mb
Release : 2023-04-15
Category : Electronic
ISBN : 0778807118

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8 Steps to Conquer Chronic Pain by Andrea Furlan Pdf

A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.

Author : Frances Cole
Publisher : Constable
Page : 0 pages
File Size : 44,5 Mb
Release : 2010
Category : Chronic diseases
ISBN : 1841199702

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Overcoming Chronic Pain by Frances Cole Pdf

A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value

Author : James Dillard
Publisher : Unknown
Page : 464 pages
File Size : 44,6 Mb
Release : 2003
Category : Chronic pain
ISBN : OCLC:427342839

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The Chronic Pain Solution by James Dillard Pdf

Author : William Herson Simon
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2002
Category : Alternative medicine
ISBN : OCLC:1035931550

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Conquering Chronic Pain After Injury by William Herson Simon Pdf

Author : Michael S. Margoles,Richard S. Weiner
Publisher : CRC Press
Page : 534 pages
File Size : 46,9 Mb
Release : 2020-06-30
Category : Electronic
ISBN : 0367455714

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Chronic Pain by Michael S. Margoles,Richard S. Weiner Pdf

Chronic pain affects every aspect of life - physical and mental well-being, mood, nutrition, stamina, and feelings of self-worth and self-respect. The theme of Chronic Pain: Assessment, Diagnosis, and Management is conquering pain and its related problems through proper management. The book offers numerous tools and concepts with which to attack chronic pain and win the battle that more than 35 million people in the U.S. alone fight every day. Professionals in almost every specialty in the field of health care must be concerned with pain management. This complete reference offers them strategies for helping their patients and for patients to help themselves. Features, Promotes understanding of the many problems and numerous needs of chronic pain patients, Addresses the multifaceted nature of chronic pain and its management, Offers suggestions for enhancing present treatments and what to look for in treatment programs, Presents self-help techniques for managing pain and related disabilities, Relates the experiences of actual patients suffering with chronic pain in case studies Book jacket.

Author : Vandana V Prakash
Publisher : HarperCollins India
Page : 408 pages
File Size : 46,5 Mb
Release : 2019-06-25
Category : Chronic pain
ISBN : 9353570654

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Conquering Pain by Vandana V Prakash Pdf

Does chronic pain limit your movements? Do you feel disconcerted, exhausted, and pessimistic about the future? Does your pain forbid you from aiming higher in life? Conquering Pain, written by two highly qualified and experienced health experts, suggests remedies such as understanding the emotional factors behind physical pain. Pain is a biopsychosocial phenomenon and the mental and social processes can't be separated from the physical. The book provides real case studies to show their journey to living a pain-free life. It also busts common myths and misinformation related to pain management and provides a list of various drug and non-drug modalities, analysing their potential.

Author : JoAnn Aho
Publisher : Thunder Bay, Ont. : GoodLife Infobooklets
Page : 63 pages
File Size : 40,8 Mb
Release : 1997
Category : Electronic
ISBN : 0968211216

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Conquer Pain! : Taking Charge of Chronic Pain by JoAnn Aho Pdf

Author : Jay B. Forrest
Publisher : PMPH USA
Page : 100 pages
File Size : 49,8 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0969778104

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Conquering Pain by Jay B. Forrest Pdf

Pain is the constant companion of millions of people around the world and the cause of great suffering and hardship. If you are in pain, Conquering Pain will provide the keys you need to take charge and gain control. Conquering Pain explores the nature of your pain, the part your mind plays in it, and how both you and your doctor might define it; it describes the main features of pain management, and pain relief, and it provides specific exercise programs and a detailed discussion of the most common pain problems and how to deal with them.

Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 48,6 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844

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Healing Back Pain by John E. Sarno Pdf

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Author : Marc S. Micozzi,Sebhia Marie Dibra
Publisher : Simon and Schuster
Page : 288 pages
File Size : 54,7 Mb
Release : 2016-12-15
Category : Health & Fitness
ISBN : 9781620555644

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Overcoming Acute and Chronic Pain by Marc S. Micozzi,Sebhia Marie Dibra Pdf

Find the holistic treatment that will work best for you based on your emotional type and specific pain condition • Provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition • Explores mind-body treatments for many common pain conditions, including arthritis, back pain, fibromyalgia, irritable bowel, migraines, carpal tunnel, and PTSD • Reviews the scientific evidence in support of acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs, and essential oils Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids, and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will work for you? In this guide to safe and effective natural therapies for acute and chronic pain, authors Marc S. Micozzi, M.D., Ph.D., and Sebhia Marie Dibra explain how your emotional boundary style--how you react to emotional, social, environmental, and physical stresses--affects which complementary treatments will work best for you. Providing an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition, they explore the effectiveness of mind-body treatments for each emotional type and for many common pain disorders, including arthritis, back pain, fibromyalgia, irritable bowel, ulcer, migraine headaches, carpal tunnel, anxiety, PTSD, and other chronic pain conditions. They review the available research and scientific evidence in support of each therapy, suggesting only well-established, safe, and clinically proven alternative treatments, such as acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs, and essential oils. Approaching pain holistically, they reveal how pain should be understood as a dynamic condition--an interaction between mind and body as well as between patient and therapy--and how your emotional type is key to long-lasting and successful results.

Author : Ann B. Callender
Publisher : Unknown
Page : 146 pages
File Size : 53,7 Mb
Release : 1999
Category : Chronic pain
ISBN : 0232521077

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Paths Through Pain by Ann B. Callender Pdf

The author draws on her own experience to offer clear and simple guidance on how to find meaning in suffering and to live creatively with chronic pain. She tells how she learned to cope by studying the successes and failures of Christians, examining the paths taken by Jesus, Paul and the martyrs among others.

Author : Frances Sommer Anderson,Eric Sherman
Publisher : Createspace Independent Pub
Page : 232 pages
File Size : 53,8 Mb
Release : 2013-01-21
Category : Medical
ISBN : 1484016718

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Pathways to Pain Relief by Frances Sommer Anderson,Eric Sherman Pdf

Pathways to Pain Relief is based upon the pioneering work of John E. Sarno, MD, Professor of Rehabilitation Medicine, New York University School of Medicine. Dr. Sarno has advanced the idea that a wide variety of pain disorders are psychophysiologic in origin. Psychophysiologic disorders, previously referred to as psychosomatic disorders, are just one aspect of the recently energized field of mindbody medicine.What distinguishes Pathways to Pain Relief is that it embraces the position that musculoskeletal pain and other psychophysiologic disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress.Psychotherapeutic techniques based on the medicalization of musculoskeletal pain foreclose the possibility of approaching these conditions as a psychophysiologic disorder. The medicalization paradigm prevents many clinicians from recognizing that the same emotional conflicts which lead to psychological symptoms can initiate the development of physical symptoms as well. Pathways to Pain Relief provides details on how treatment has worked from the patient's and the therapist's point of view.The authors, Dr. Frances Sommer Anderson & Dr. Eric Sherman, present clinical case material to illustrate how musculoskeletal pain and other psychophysiologic disorders can originate from psychological experiences as a means to protect an individual from unbearable emotional distress.