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Author : Kerry Lee MacLean
Publisher : Albert Whitman
Page : 0 pages
File Size : 44,7 Mb
Release : 2016-09-01
Category : Juvenile Nonfiction
ISBN : 0807563897
What can you do when you’re mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.
Author : Kerry Lee MacLean
Publisher : ReadHowYouWant.com
Page : 46 pages
File Size : 55,6 Mb
Release : 2010-07-16
Category : Juvenile Fiction
ISBN : 9781458783790
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Author : Kerry Lee MacLean
Publisher : Albert Whitman & Company
Page : 35 pages
File Size : 46,7 Mb
Release : 2016-09-01
Category : Juvenile Nonfiction
ISBN : 9780807563779
Who loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids—and piggies!—in classic yoga poses, complete with instructions.
Author : Kerry Lee MacLean
Publisher : Simon and Schuster
Page : 35 pages
File Size : 40,8 Mb
Release : 2022-01-25
Category : Juvenile Fiction
ISBN : 9781614297819
Faced with the challenging stages of experiencing a loved one's illness or death, young pigs find inner peace through mindfulness activities.
Author : Lauren Alderfer
Publisher : Simon and Schuster
Page : 32 pages
File Size : 43,6 Mb
Release : 2011-07-04
Category : Juvenile Fiction
ISBN : 9780861718504
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.
Author : Sophie Maclaren
Publisher : Simon and Schuster
Page : 32 pages
File Size : 46,6 Mb
Release : 2020-07-14
Category : Juvenile Fiction
ISBN : 9781614296751
A delightfully illustrated bedtime routine to help children relax into sleep—and into kindness, gratitude, and self-compassion. “It’s time to go to sleep, but some friends are sleepy, and some are not. Some are already nodding off, and some want to bounce around. Now it’s time to go from busy to peaceful. These mindful bedtime exercises will help us have a good night’s sleep.” Bedtime can be a joy; a quiet time, a nice cuddle—a sleepy angel. Bedtime can also be a challenge; riled energy, hidden anxieties—a restless little monster! This book draws on modern science and time-tested wisdom to provide children with an effective bedtime ritual to relax the body, settle the mind, and drift into a peaceful sleep. Parents may find they sleep better, too!
Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 64 pages
File Size : 43,6 Mb
Release : 2008-09-13
Category : Family & Relationships
ISBN : 9781937006266
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
Author : Jane Nelsen, Ed.D.
Publisher : Harmony
Page : 193 pages
File Size : 40,9 Mb
Release : 2011-05-18
Category : Family & Relationships
ISBN : 9780307794055
Discover the Power of Positive Time-Out Time-out is one of the most popular disciplinary techniques used in homes and schools today. But instead of being the positive, motivating, experience it should be for children, it is often punitive, counterproductive, and damaging to their gentle psyches. In this book, bestselling parenting author Jane Nelsen shows you how to make time-out a positive learning experience for children. Inside, you'll discover how positive time-out can teach children the art of self-discipline and instill such invaluable qualities as self-confidence and problem-solving skills. You'll also learn how to: ·Make time-out an encouraging experience ·Develop an attitude and action plan to avoid power struggles with children ·Empower children by involving them in the behavior changing process ·Understand the mistaken goals of negative behavior "Gives parents and teachers the encouragement and tools they need to help children handle their own behavior."—Sheryl Hausinger, M.D., Texas Children's Pediatric Associates and mother of three "Offers more than 50 ways that parents can set limits while still encouraging their kids. It should be in every doctor's waiting room."—Jody McVittie, M.D., family physician
Author : Kerry Lee MacLean
Publisher : Simon and Schuster
Page : 32 pages
File Size : 40,7 Mb
Release : 2012-08-07
Category : Juvenile Fiction
ISBN : 9781614290322
This delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous "boys-will-be-boys" friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter's terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: "Coward Cow" because Bully thinks he's a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh - and even Jaws and the crickets are happy. This book also includes two activities - compassionate cricket release and compassionate worm rescue - for parents and children to do together.
Author : Kerry Lee MacLean
Publisher : Simon and Schuster
Page : 34 pages
File Size : 55,5 Mb
Release : 2022-01-25
Category : Juvenile Fiction
ISBN : 9781614298038
When someone we love gets sick, we little piggies worry! Luckily, there is one good thing we peaceful piggies can do: meditate. When someone we love gets sick, we little piggies worry! It can feel scary when a person we care about is sick or in a hospital. Luckily, there is one good thing we peaceful piggies can do: meditate. This is a story about love. Experiencing a loved one’s illness or death is challenging for both children and their grownups. With three distinct sections to choose from—when someone we love is sick, dying, or has died—this guide will help you easily find soothing and practical mindfulness activities focused on what your young one needs in order to guide them through their big emotions and questions. These practices will help calm and empower children—and their grownups—as they discover they can still be with their loved ones through their heart connection, no matter where they are.
Author : Kerry Lee MacLean
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2004-10
Category : Meditation
ISBN : 0965299864
Author : Molly Bang
Publisher : Scholastic Inc.
Page : 40 pages
File Size : 41,8 Mb
Release : 2016-04-26
Category : Juvenile Fiction
ISBN : 9781338088441
Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Author : Whitney Stewart
Publisher : Albert Whitman & Company
Page : 34 pages
File Size : 55,9 Mb
Release : 2015-03-01
Category : Juvenile Nonfiction
ISBN : 9780807549094
Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges. Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
Author : Kerry Lee MacLean
Publisher : Unknown
Page : 32 pages
File Size : 49,8 Mb
Release : 2001-06
Category : Juvenile Nonfiction
ISBN : 0965299848
An alphabet book which uses pictures and rhymed verse to illustrate things to see and do in the Denver metropolitan area.
Author : Nadiya Hussain
Publisher : Penguin
Page : 19 pages
File Size : 50,7 Mb
Release : 2021-03-02
Category : Juvenile Fiction
ISBN : 9780593350799
From the winner of The Great British Baking Show and star of Nadiya's Time to Eat comes a heartfelt story to help give children and parents the tools they need to talk about worries and anxiety. A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries? Having struggled with anxiety for as long as she can remember, Nadiya Hussain has written this heartfelt story to ensure that no child suffers in silence—no matter what shape their worry monster may take.