Perfecting Ourselves To Death

Author : Richard Winter
Publisher : InterVarsity Press
Page : 201 pages
File Size : 49,6 Mb
Release : 2009-09-20
Category : Religion
ISBN : 9780830876488

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Perfecting Ourselves to Death by Richard Winter Pdf

Honored in 2006 as a "Year's Best Book for Preachers" by Preaching magazine. Perfect body. Perfect clothes. Perfect family. Perfect house. Perfect job. We strive for excellence in all areas of our lives. And there's nothing wrong with a healthy, mature pursuit of excellence. But what begins as healthy and normal can sometimes become neurotic and abnormal, leading to debilitating thoughts and behaviors: eating disorders anxiety and depression obsession and compulsions fear of failure relational dysfunction In Perfecting Ourselves to Death, Richard Winter explores the positive and negative effects of perfectionism on our lives. He looks at the seductive nature of perfectionism as it is reflected in today's media. He examines the price and perils of perfectionism. And he explores the roots of perfectionism, delving into what originally awakens this drive in us. After analyzing the negative feelings and defeatist behaviors that unhealthy perfectionism births, he provides practical strategies for how to change. "The important thing to see," writes Winter, "is that we are to strive to become better people, not just to be content with who we are or how we measure up to the standards of the culture around us." For Christians this means becoming more like Christ in every area of our lives. Here is the "perfect" book for those who struggle with perfectionism and for those pastors, counselors and friends who want to understand and help perfectionists.

Author : Marcus Buckingham
Publisher : Simon and Schuster
Page : 227 pages
File Size : 43,7 Mb
Release : 2008-09-04
Category : Business & Economics
ISBN : 9781847396235

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The One Thing You Need to Know by Marcus Buckingham Pdf

Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.

Author : Anna Quindlen
Publisher : Random House
Page : 65 pages
File Size : 47,6 Mb
Release : 2009-01-21
Category : Self-Help
ISBN : 9780307482129

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Being Perfect by Anna Quindlen Pdf

Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.

Author : Neil Postman
Publisher : Vintage
Page : 200 pages
File Size : 55,9 Mb
Release : 1986
Category : Performing Arts
ISBN : PSU:000012455942

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Amusing Ourselves to Death by Neil Postman Pdf

Examines the effects of television culture on how we conduct our public affairs and how "entertainment values" corrupt the way we think.

Author : Karen McBride
Publisher : HarperCollins
Page : 352 pages
File Size : 51,9 Mb
Release : 2019-09-17
Category : Fiction
ISBN : 9781443459686

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Crow Winter by Karen McBride Pdf

Nanabush. A name that has a certain weight on the tongue—a taste. Like lit sage in a windowless room or aluminum foil on a metal filling. Trickster. Storyteller. Shape-shifter. An ancient troublemaker with the power to do great things, only he doesn’t want to put in the work. Since coming home to Spirit Bear Point First Nation, Hazel Ellis has been dreaming of an old crow. He tells her he’s here to help her, save her. From what, exactly? Sure, her dad’s been dead for almost two years and she hasn’t quite reconciled that grief, but is that worth the time of an Algonquin demigod? Soon Hazel learns that there’s more at play than just her own sadness and doubt. The quarry that’s been lying unsullied for over a century on her father’s property is stirring the old magic that crosses the boundaries between this world and the next. With the aid of Nanabush, Hazel must unravel a web of deceit that, if left untouched, could destroy her family and her home on both sides of the Medicine Wheel.

Author : Paul Kalanithi
Publisher : Random House
Page : 258 pages
File Size : 53,8 Mb
Release : 2016-01-12
Category : Biography & Autobiography
ISBN : 9780812988413

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When Breath Becomes Air by Paul Kalanithi Pdf

#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Author : Kelvin H. Chin
Publisher : Unknown
Page : 194 pages
File Size : 52,9 Mb
Release : 2016-08-03
Category : Self-Help
ISBN : 0997717408

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Overcoming the Fear of Death by Kelvin H. Chin Pdf

Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.

Author : Neil Postman
Publisher : Penguin
Page : 250 pages
File Size : 44,9 Mb
Release : 2005-12-27
Category : Social Science
ISBN : 014303653X

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Amusing Ourselves to Death by Neil Postman Pdf

What happens when media and politics become forms of entertainment? As our world begins to look more and more like Orwell's 1984, Neil's Postman's essential guide to the modern media is more relevant than ever. "It's unlikely that Trump has ever read Amusing Ourselves to Death, but his ascent would not have surprised Postman.” -CNN Originally published in 1985, Neil Postman’s groundbreaking polemic about the corrosive effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century. Now, with television joined by more sophisticated electronic media—from the Internet to cell phones to DVDs—it has taken on even greater significance. Amusing Ourselves to Death is a prophetic look at what happens when politics, journalism, education, and even religion become subject to the demands of entertainment. It is also a blueprint for regaining control of our media, so that they can serve our highest goals. “A brilliant, powerful, and important book. This is an indictment that Postman has laid down and, so far as I can see, an irrefutable one.” –Jonathan Yardley, The Washington Post Book World

Author : Richard Winter
Publisher : InterVarsity Press
Page : 161 pages
File Size : 48,9 Mb
Release : 2002-10-16
Category : Religion
ISBN : 9780830823086

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Still Bored in a Culture of Entertainment by Richard Winter Pdf

Richard Winter's critique of our "culture of entertainment" explores the nature, causes and effects of boredom and counteracts it with practical suggestions for living with passion and wonder.

Author : Christopher Ryan
Publisher : Avid Reader Press / Simon & Schuster
Page : 304 pages
File Size : 45,7 Mb
Release : 2020-08-11
Category : History
ISBN : 9781451659115

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Civilized to Death by Christopher Ryan Pdf

The New York Times bestselling coauthor of Sex at Dawn explores the ways in which “progress” has perverted the way we live—how we eat, learn, feel, mate, parent, communicate, work, and die—in this “engaging, extensively documented, well-organized, and thought-provoking” (Booklist) book. Most of us have instinctive evidence the world is ending—balmy December days, face-to-face conversation replaced with heads-to-screens zomboidism, a world at constant war, a political system in disarray. We hear some myths and lies so frequently that they feel like truths: Civilization is humankind’s greatest accomplishment. Progress is undeniable. Count your blessings. You’re lucky to be alive here and now. Well, maybe we are and maybe we aren’t. Civilized to Death counters the idea that progress is inherently good, arguing that the “progress” defining our age is analogous to an advancing disease. Prehistoric life, of course, was not without serious dangers and disadvantages. Many babies died in infancy. A broken bone, infected wound, snakebite, or difficult pregnancy could be life-threatening. But ultimately, Christopher Ryan questions, were these pre-civilized dangers more murderous than modern scourges, such as car accidents, cancers, cardiovascular disease, and a technologically prolonged dying process? Civilized to Death “will make you see our so-called progress in a whole new light” (Book Riot) and adds to the timely conversation that “the way we have been living is no longer sustainable, at least as long as we want to the earth to outlive us” (Psychology Today). Ryan makes the claim that we should start looking backwards to find our way into a better future.

Author : John Gray
Publisher : Farrar, Straus and Giroux
Page : 99 pages
File Size : 42,9 Mb
Release : 2020-11-24
Category : Philosophy
ISBN : 9780374718794

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Feline Philosophy by John Gray Pdf

The author of Straw Dogs, famous for his provocative critiques of scientific hubris and the delusions of progress and humanism, turns his attention to cats—and what they reveal about humans' torturous relationship to the world and to themselves. The history of philosophy has been a predictably tragic or comical succession of palliatives for human disquiet. Thinkers from Spinoza to Berdyaev have pursued the perennial questions of how to be happy, how to be good, how to be loved, and how to live in a world of change and loss. But perhaps we can learn more from cats--the animal that has most captured our imagination--than from the great thinkers of the world. In Feline Philosophy, the philosopher John Gray discovers in cats a way of living that is unburdened by anxiety and self-consciousness, showing how they embody answers to the big questions of love and attachment, mortality, morality, and the Self: Montaigne's house cat, whose un-examined life may have been the one worth living; Meo, the Vietnam War survivor with an unshakable capacity for "fearless joy"; and Colette's Saha, the feline heroine of her subversive short story "The Cat", a parable about the pitfalls of human jealousy. Exploring the nature of cats, and what we can learn from it, Gray offers a profound, thought-provoking meditation on the follies of human exceptionalism and our fundamentally vulnerable and lonely condition. He charts a path toward a life without illusions and delusions, revealing how we can endure both crisis and transformation, and adapt to a changed scene, as cats have always done.

Author : Aaron Hoopes
Publisher : Unknown
Page : 224 pages
File Size : 46,9 Mb
Release : 2002
Category : Health & Fitness
ISBN : PSU:000049785548

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Perfecting Ourselves by Aaron Hoopes Pdf

Can we achieve perfection? While true perfection is fleeting, we often achieve a moment of perfection: a state of mind that is just right, a time when we are fully attuned to the needs of our body, mind and spirit. It is the potential for achieving this type of integration that Perfecting Ourselves: Coordinating Body, Mind and Spirit seeks to tap into. Author Aaron Hoopes explores the basic threads of the self-body, mind and spirit-and demonstrates simple methods of integrating the three through breathing exercises, meditation, focused quietism and conscious living. He considers the body and how we can become more fully aware of it by examining detrimental behaviors, exploring the effect they have and suggesting ways to counter them. In particular, he shows how deep breathing exercises and conscious awareness of the breath constitute a major pathway to physical health and well-being. He then looks the mind and how we can gain more control over our thoughts and feelings. In particular, he focuses on "Quietism" an approach that includes exercises for calming the mind and gaining clarity of thought. Finally, he discusses the spirit, which manifests itself when we have integrated a healthy, connected body with a calm, clear mind. When integration occurs, every moment of life becomes "perfect." We can live in balance with our self and the world around us. Through breathing and quietism, the quality of life improves. We get sick less often and recover faster. Things that bothered us before become insignificant. Feelings of well-being invade us, and we feel ready to tackle any task or obstacle in our path. Follow along as Aaron leads you through simple exercises that will help you: * Develop healthy habits one step at a time * Holistically heal and strengthen your body * Reduce tension and stress through mindful breathing * Increase your connection between mind and body * Get in touch with your "Universal Mind" * Discover the joys of quietism * Achieve internal balance

Author : Anonim
Publisher : Unknown
Page : 638 pages
File Size : 47,7 Mb
Release : 1886
Category : English literature
ISBN : MINN:319510024081526

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Perfect Jewels by Anonim Pdf

Author : Paul Tillich
Publisher : DigiCat
Page : 138 pages
File Size : 41,9 Mb
Release : 2023-11-26
Category : Religion
ISBN : EAN:8596547733508

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The Courage to Be by Paul Tillich Pdf

The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").

Author : Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail
Publisher : Guilford Publications
Page : 353 pages
File Size : 53,5 Mb
Release : 2017-03-29
Category : Psychology
ISBN : 9781462528721

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Perfectionism by Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail Pdf

Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ