Pingshan Mantis Celebration

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Pingshan Mantis Celebration

Roger D. Hagood
Pingshan Mantis Celebration Book PDF

Author : Roger D. Hagood
Publisher : Unknown
Page : 110 pages
File Size : 54,5 Mb
Release : 2012-08-01
Category : Electronic
ISBN : 0985724005

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Pingshan Mantis Celebration by Roger D. Hagood Pdf

A rare book of China's Kwongsai Jook Lum Temple Praying Mantis Kungfu and Unicorn Culture. Included are: Origins, history and practices of China's Kwongsai Mantis, rare and exclusive historical photographs never published before, the hometown of Kwongsai Mantis-Pingshan Town, how Wong Yuk Kong came to learn Hakka Mantis, why Wong Sifu went "mad" after a spell was cast, why Hakka Mantis is divided into "three orders" and what they are, three Wong Brothers who inherited Kwongsai Mantis, what Kwongsai Mantis boxing was taught early on and now, what happened when Kwongsai Mantis and Chu Gar first met, Hakka Mantis descending the mountain on horseback in 1917, English and Chinese translation of how Master Chung blossomed Hakka Mantis in South China, Hakka Culture along the East River, extensive interviews with inheritor Wong Yu Hua about sensitive topics, rules and regulations of Wong Yuk Kong's Mantis School, a Hakka Feast in Pingshan Town, valuable Hakka Mantis resources online and off, Hakka Mantis boxing maxims and proverbs, dozens of Kwongsai Mantis boxing postures, staff, and sword pictures, rare never before published Jook Lum Mantis reliquary photographs, the Bamboo Forest Temple true heritage Dit Da liniment prescription and more.

Hakka Mantis

Roger D Hagood
Hakka Mantis Book PDF

Author : Roger D Hagood
Publisher : Unknown
Page : 132 pages
File Size : 50,5 Mb
Release : 2015-06-30
Category : Electronic
ISBN : 0985724099

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Hakka Mantis by Roger D Hagood Pdf

English language. USA Grandteacher Lam Sang's first and second generation disciples. Kwongsai Jook Lum Temple Southern Praying Mantis Kungfu. A PICTORIAL BOOK OF BOXING POSTURES AND MAXIMS IN THIS BOOK: China's Jook Lum Bamboo Forest Temples Boxing Transmission Lineage Intent -Warrior Spirit Rooting Centering Center and Sink Gin Foon Mark Sifu Body Posture Whole Body Power Forward Momentum 18 BUDDHA HANDS - DEFENSE Mor Shu: Grinding Gwak Shu: Sweeping Choc Shu: Opening Sai Shu: Roller Arm Sic Shu: Eating Hand Jik Shu: Slicing Hand Pak Sao: Palm Heel Lop Shu: Grabbing Gop Shu: Clasping 18 BUDDHA HANDS - OFFENSE Jek Shu: Phoenix Eye Bao Zhang: Palm Bil Jee: Fingers Ping Shu: Flicking Jung Shu: Uppercut Chop Shu: Poking Gow Choy: Fists Jang Shu: Elbows Han Shu: Forearm POSTURES AND MAXIMS CONTINUED Form & Function Physical Traits Body Weapons Centerline Theory Spring Power Feeling Hand Lik and Ging Power Dead & Live Power Footwork Hands Are Doors 1 Arm - 3 Hands Strike Until Red Mantis Tactics Sticky Hand Feeling Hand Bridging, Range, Distance Solo Training Paired Training Vital Point Training Hakka Maxim And More! Book Details: Hardcover Premium Full Color 130 pages 85+ Photographs English Language Library archive quality and more! The Bamboo Temple Chinese Benevolent Association presents this concise and essential book of boxing postures, maxims, and proverbs featuring the first and second generation disciples of the late USA Grandteacher Lam Sang. Study the maxims and proverbs for a complete understanding and ability in your Hakka boxing. Just stand in front of the mirror for 5 minutes and mold your shape into each of the elder's Mantis postures shown. One posture a day until you have trained them all exactly as you see the Sifu do them in this book, will improve your Mantis immensely. This is a rare Southern Mantis Kungfu treatise. Get your copy today. Add this genuine Southern Mantis Kungfu treasure to your library now!

Chu Gar Fist

Roger D. Hagood,Anthony Chan
Chu Gar Fist Book PDF

Author : Roger D. Hagood,Anthony Chan
Publisher : Unknown
Page : 126 pages
File Size : 43,5 Mb
Release : 2015-06-30
Category : Electronic
ISBN : 0985724080

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Chu Gar Fist by Roger D. Hagood,Anthony Chan Pdf

English language. A rare step by step treatise. The complete transmission of single man training from the late Hong Kong Sifu, Chu Kai Ming, first generation disciple of Lao Sui's Hakka Chu Gar Southern Mantis Kungfu, circa 1920s. Featuring Sifu Anthony Chan, Hong Kong. IN THIS BOOK: PRELIMINARY / WARMUP EXERCISES Arm Swings Back Strokes Fic Sao 1 & 2 Wrist Circles Open the Chest MANTIS HORSE STEPPING Forward - Back Cross Steps Shifting Horse Steps Run the Horse SOM BO GIN SINGLE MAN FORM - HARD BRIDGE Introduction to Som Bo Gin Different Charcters - Same Pronunciation Hard and Soft Bridge SOM BO GIN HARD BRIDGE STEP BY STEP Only Line Three is Different SOM BO GIN: CHU - SUN VARIATIONS Lines 1 - 3 12 BASIC HAND SKILL COMBINATIONS Introduction to 12 Skills Summary of External Work Summary of Internal Work BASIC FIST FORMS Tiger's Mouth Phoenix Eye Ginger Fist HAND SKILLS 1 - 12 STEP BY STEP Glossary of 12 Basic Hand Skills TAN ZHUANG - SOM BO GIN SOFT BRIDGE FORM Introduction to Tan Zhuang SOM BO GIN SOFT BRIDGE - STEP BY STEP MANTIS SHAPE FROM FORM TRAINING Introduction to 2nd Form CHU KAI MING'S 2nd FORM STEP BY STEP ANTHONY CHAN SIFU'S INTERVIEWS A true Hakka Mantis Historian Previously Undisclosed Details Book Details: Hardcover Premium Full Color 126 pages 475] Photographs English Language Library archive quality and more In addition to this first generation complete single man transmission, read about Lam Sang (Kwongsai Mantis) and Lao Sui's (Chu Gar) opposite Schools, in 1930s Sau Kei Wan, and an early book published stating Lao Sui was injured by a wanderer (and perhaps later succumbed from this injury) and much more This is a rare Southern Mantis Kungfu treatise. Get your copy today. Add this genuine Southern Mantis Kungfu treasure to your library now

Shitao

Jonathan Hay
Shitao Book PDF

Author : Jonathan Hay
Publisher : Unknown
Page : 412 pages
File Size : 47,5 Mb
Release : 2001
Category : Art
ISBN : 0521393426

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Shitao by Jonathan Hay Pdf

An examination of the work of one of the most famous of Chinese artists.

Eighteen Buddha Hands

Roger D. Hagood
Eighteen Buddha Hands Book PDF

Author : Roger D. Hagood
Publisher : Unknown
Page : 168 pages
File Size : 45,7 Mb
Release : 2012-08-01
Category : Electronic
ISBN : 0985724013

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Eighteen Buddha Hands by Roger D. Hagood Pdf

A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, Bamboo Forest Temple, Praying Mantis Clan, as transmitted by the late Grandmaster Lam Sang. Details include stories of Lam Sang's supernatural ability such as Poison Snake Staff, Sun Gazing, and Light Body Skills. Boxing principles elaborated are Body posture, Rooting, Sinking, Center-line, Spiral power, Contact-control-strike, Intercepting and sticky hand, Bridging, Anticipating-telegraphing, Dead and live power, Form and function, 4 word secret, Dim Mak vital points and more. Boxing Fundamentals included are Footwork: Chop, Circle, Advance, Shuffle step, Turnarounds, Side to side; Kicks, Sweeps, Takedowns, Grappling, Chin Na Seizing, Hook hands, Elbow strokes, Dui Jong, Sticky hands, Forms, and Phases of training. Eighteen Buddha Hand techniques, 9 defensive, 9 offensive, are illustrated in color with instruction in attributes, function and vital point targeting. Boxing maxims of strategy and tactics are included.

Kwong Sai Jook Lum Gee

Gin Foon Mark,Ray Hayward
Kwong Sai Jook Lum Gee Book PDF

Author : Gin Foon Mark,Ray Hayward
Publisher : Unknown
Page : 90 pages
File Size : 53,5 Mb
Release : 2012-08-17
Category : Electronic
ISBN : 1427695237

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Kwong Sai Jook Lum Gee by Gin Foon Mark,Ray Hayward Pdf

This book features the teachings and training methods of Granmaster Gin Foon Mark. Grandmaster Mark's legacy is Kwang Sai Jook Lum Southern Praying Mantis. Read about the history of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts.

Chu Gar Gao

Roger D. Hagood
Chu Gar Gao Book PDF

Author : Roger D. Hagood
Publisher : Unknown
Page : 150 pages
File Size : 40,8 Mb
Release : 2012-09-01
Category : Electronic
ISBN : 0985724021

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Chu Gar Gao by Roger D. Hagood Pdf

A rare treatise of Hakka Chu Gar Southern Praying Mantis boxing that includes: Chu Gar Mantis history, boxing transmission, six Chu Gar areas, three kinds of Chu Gar in China; Chu Gar Mantis personal records - Sifu Chen Ching Hong, Sifu Yip Sui, Sifu Cheng Wan, Sifu Cheng Chiu, Sifu Dong Yat Long, Sifu Ma Jiuhua, Past Masters in Charge; Chu Gar applications - Single Bridge Tsai Sao, Double Bridge Dui Jong, Mang Dan Sao Dui Jong, Ying Sao Shadow Hand, Gow Choy Hammer Fist, Locking Hands, Bridge, Tan Sao, and Ginger Fist, Double Bridge Gwak Sao, Sticky Hand and Intercepting Hand Bao Zhang Palms; Chu Gar shadowboxing forms in pictorial - Som Bo Gin (Three Step Arrow) and Som Gin Yu Kiu (Three Arrows Shaking Bridge form); and more.

An Index to Reproductions of Paintings by Twentieth-Century Chinese Artists

Ellen Johnston Laing
An Index to Reproductions of Paintings by Twentieth Century Chinese Artists Book PDF

Author : Ellen Johnston Laing
Publisher : U OF M CENTER FOR CHINESE STUDIES
Page : 555 pages
File Size : 54,9 Mb
Release : 2021-01-19
Category : Language Arts & Disciplines
ISBN : 9780472038084

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An Index to Reproductions of Paintings by Twentieth-Century Chinese Artists by Ellen Johnston Laing Pdf

In the second half of the twentieth century, studies in Chinese painting history have been greatly aided by several major lists of Chinese artists and their works. Published between 1956 and 1980, these lists were limited to Imperial China. The current index covers the period from 1912 to around 1980. It includes the names of approximately 3,500 traditional-style artists along with lists of their works, reproduced in some 264 monographs, books, journals, and catalogs published from the 1920s to around 1980. With a few exceptions, artists working after 1949 outside continental China are excluded. Revised Edition, 1998; first published by the Asian Studies Program, University of Oregon, 1984.

Grandmasters of China Volume One

Charles Alan Clemens,Patrick M. Wright
Grandmasters of China Volume One Book PDF

Author : Charles Alan Clemens,Patrick M. Wright
Publisher : Unknown
Page : 122 pages
File Size : 51,9 Mb
Release : 2012-12
Category : Kung fu
ISBN : 0985724056

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Grandmasters of China Volume One by Charles Alan Clemens,Patrick M. Wright Pdf

China National Kungfu SurveyTM - Direct from Beijing! 3 Year National Survey of all China 8,000 Researchers / Field Workers 15,000 Kungfu Masters Interviewed Encyclopedia Compilation / Over 400 Hours of Video In this Tradtional Chinese Kungfu SeriesTM 12 Volumes in Print Over 100 Hours of Video on DVD and Download About this Volume One: Coffee Table Color Pictorial of Traditional Chinese Kungfu since 1771 Free Video Download - see page 101 Origins, History, Practices In this Volume One: Six Styles, 13 Grandmasters and More! From 1983-1986, some 8,000 researchers travelled to the remotest corners of vast China and called on 15,000 old martial art masters. The project had no parallel in the history of China's sports. It was on the basis of these extensive investigations that an encyclopaedia of some 130 schools of Chinese martial arts was compiled and an archive of over 400 hours of videotape were collected. A historical treasure of tradtional Chinese kungfu since 1771. In this Volume: Origins, history, and practices of Tai Chi (Chen and Yang), Plum Blossom Boxing, Zi Ran Men the Natural Boxing, Dacheng Boxing, Ba Gua Eight Diagrams Boxing, and more. More than 125 historical full color, full page photographs including the founders and successors: Li Ziming, Chen Fake, Chen Xiaowang, Yang Luchan, Yang Chengfu, Yang Zhenduo, Dong Haichuan, Du Xinwu, Wan Laisheng, Han Qichang, Han Jianzhong, Wang Xiangzhai, Wang Xuanjie, Tian Hui and others. From the Martial Arts of China Magazine Archives and Publisher Roger D. Hagood. Discover more about the China National Kungfu Survey in this Volume of Grandmasters of China! Receive your Free Video Download and the complete China National Kungfu Survey video list - see page 101 of this book! Hardcover, full color, 125+ photographs, 122 pages. Start your Collection with this Volume One today!

SOM Bo Gin Two Man Form

Roger D. Hagood,Charles Alan Clemens,Patrick M. Wright
SOM Bo Gin Two Man Form Book PDF

Author : Roger D. Hagood,Charles Alan Clemens,Patrick M. Wright
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2012-11
Category : Electronic
ISBN : 0985724048

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SOM Bo Gin Two Man Form by Roger D. Hagood,Charles Alan Clemens,Patrick M. Wright Pdf

An interactive instructional treatise teaching 60 postures of the Som Bo Gin (Three Steps Forward) Two Man boxing routine of Lam Sang's Kwongsai Jook Lum Temple Praying Mantis Kungfu. Interactive -- use the internet links provided in the book to view online video while following the instruction taught in the book Details include; Translation of Som Bo Gin (forward, arrow, scissors), Variance in Som Bo Gin training among Lam Sang's disciples, Speculation about Som Bo Gin, No Kwongsai Mantis Som Bo Gin in China, The meaning of Som Bo Gin, Som Bo Gin - nothing mysterious, The beginning and end of Southern Praying Mantis, Solo training, Paired training, Whole body power, Physical traits, Body weapons, Hakka Mantis posture, Footwork, Deep roots-iron steps, Forward momentum, Centerline theory, Bridge-range-distance, Frightening Spring Power, Contact-control-strike, Mantis summarized in three, Individual skills in Som Bo Gin two man; Call to mind drill; Unique hand and foot skills in Som Bo Gin Two Man, Bong Pun Shu, Yin Yang Sao, Bot Hop Shu, Mantis traps, Target Practice, Side to side steps, Lateral spins, Monkey step and kick; Step by step instructional photographs of Som Bo Gin Two Man form, Step by step breakdown of Som Bo Gin Two Man form in three lines and sixty postures A and B sides, And online link showing video clips matching this book's instruction; Hakka Mantis history, a gallery of Louie Jack Man Sifu and RDH photographs, and more. Hardcover, full color, 200+ photographs, 128 pages. Cover Image: RDH and Sifu Louie Jack Man

Qigong for Health and Martial Arts

Jwing-Ming Yang
Qigong for Health and Martial Arts Book PDF

Author : Jwing-Ming Yang
Publisher : Qigong, Health and Healing
Page : 175 pages
File Size : 46,8 Mb
Release : 1998
Category : Health & Fitness
ISBN : 1886969574

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Qigong for Health and Martial Arts by Jwing-Ming Yang Pdf

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Fundamentals of Southern Praying Mantis Volume One

David Welther
Fundamentals of Southern Praying Mantis Volume One Book PDF

Author : David Welther
Publisher : Lulu.com
Page : 126 pages
File Size : 48,6 Mb
Release : 2014-01-28
Category : Electronic
ISBN : 9781105982347

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Fundamentals of Southern Praying Mantis Volume One by David Welther Pdf

This book contains key aspects to the fundamentals of Southern Praying Mantis. The information presented here along with the video, establishes the posture, structure, and footwork that are essential to SPM training. Any structure must have a firm foundation if it is to stand.

An Author's Perspective on Independent Publishing

Lee Foster
An Author s Perspective on Independent Publishing Book PDF

Author : Lee Foster
Publisher : Foster Travel Pub.
Page : 88 pages
File Size : 48,9 Mb
Release : 2015-05-15
Category : Language Arts & Disciplines
ISBN : 0976084341

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An Author's Perspective on Independent Publishing by Lee Foster Pdf

Lee Foster has published a new book about the independent publishing process, titled An Author's Perspective on Independent Publishing: Why Self-Publishing May Be Your Best Option. After doing 16 books with traditional publishers, why did Lee switch to doing four books "independently" published or "indie?" Why does he now recommend this path for most authors? The book describes Lee's advice on the publishing of printed books (print-on-demand), ebooks, books-as-websites, audiobooks, and special opportunities open to indie publishers, such as Chinese translation and sales in China.

My Awesome Summer by P. Mantis

Paul Meisel
My Awesome Summer by P Mantis Book PDF

Author : Paul Meisel
Publisher : National Geographic Books
Page : 0 pages
File Size : 41,9 Mb
Release : 2017-02-28
Category : Juvenile Nonfiction
ISBN : 9780823436712

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My Awesome Summer by P. Mantis by Paul Meisel Pdf

Get a bug's-eye-view on the life cycle of the praying mantis, in this hilarious, scientifically accurate Nature Diary following an insect through her whole summer. Finalist for the AAAS/Subaru SB&F Prize for Excellence in Science Books "May 17: I was born today! It's a beautiful, sunny spring day!" This is the diary of P. Mantis, one of 150 brothers and sisters born on a garden bush. P. Mantis is an amazing bug: she can make herself look like a stick to hide from predators, she can swivel her head all the way around, and when she's grown up she'll even be able to fly! In dated journal entries P. Mantis describes the entirety of her life, sharing the fun and beauty of her world as well its little ups and downs ("I ate one of my brothers. Okay, maybe two"). Colorful, bold art helps illustrate the different stages of the mantis life cycle, and the engaging, narrative text is paired with more detailed information about praying mantises on the heavily-illustrated endpapers. Washington Children's Choice Book Award 2019 Nominee A New York Public Library Staff Pick for Children Don't miss the other hilarious entries in The Nature Diary Series! Each one explores the life cycle of an animal in dated journal entries, showing young readers how they grow and change through the seasons-- and offering a few laughs, too! Brightly illustrated and vetted by experts, Paul Meisel's books are a perfect introduction to your backyard neighbors. My Happy Year by E. Bluebird A Junior Library Guild Selection My Stinky Summer by S. Bug A Junior Library Guild Selection

The Art of Kung Fu Panda 2

Tracey Miller-Zarneke
The Art of Kung Fu Panda 2 Book PDF

Author : Tracey Miller-Zarneke
Publisher : Titan Books (UK)
Page : 156 pages
File Size : 47,6 Mb
Release : 2011-04
Category : Animated films
ISBN : 0857685295

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The Art of Kung Fu Panda 2 by Tracey Miller-Zarneke Pdf

DreamWorks Animation and Insight Editions presents "The Art of Kung Fu Panda 2"; the book that takes readers behind-the-scenes of the animated martial arts mega-sequel. As the recently anointed Dragon Warrior, Po the Panda (Jack Black) is living his dream as the champion of the Valley of Peace. But Po's serenity is disrupted when the malevolent Lord Shen (Gary Oldman), an epically evil warlord, threatens to destroy all of China by creating an unstoppable weapon that promises to supplant kung fu. With every conquest, Shen's ambition, cruelty, and lust for power grow, forcing Po and The Furious Five to confront their most powerful enemy ever, or else witness the destruction of their homeland and the tradition of kung fu. Included in this tome of production artwork are designs for Baby Po, Po's parents, the sharp-taloned peacock Shen, the warlord's fearsome wolf mercenaries, as well as Po's new allies--Master Croc (Jean-Claude Van Dam), Master Skunkman (James Woods), and Master Thundering Rhino (Victor Garber). Also included are the epic environments Po, Tigress, Crane, Mantis, Viper and Monkey, must venture through on their epic quest to confront the evil Lord Shen and save kung fu. With new friends, Po's strength has never been greater. But how can he stop a weapon that can stop kung fu? Po must look deep into his past and uncover the secrets of his mysterious origins; only then will he be able to unlock the strength he needs to succeed.