Playing Hard At Life Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Playing Hard At Life book. This book definitely worth reading, it is an incredibly well-written.
Playing Hard at Life brings contemporary relational thinking to bear on the psychodynamic treatment of a notably difficult group of young patients. Working with New York City teenagers who have survived the wars of inner-city life and Israeli teenage soldiers who have survived the wars of the Middle East, author Etty Cohen documents the extraordinary challenges of forming a treatment alliance with these shattered youngsters, of engaging them psychodynamically, and of working toward a viable termination. The result is not only a poignant record of courage and committment (on the part of patient and therapist alike), but also a valuable extension of modern trauma theory to adolescence as a developmental stage with its own challenges and requirements. The heart and strength of Cohen's book is her vivid documentation of hands-on encounters with her adolescent patients, seen both individually and in group. Cohen makes plain that, with young people so horrendously traumatized, treatment assures a necessarily improvisational character. And yet, she argues, even in the type of pragmatic encounters dictated by massive and repeated trauma, contemporary relational theory provides a compass with which to navigate through the rocky shoals of the clinical work. Again and again, the reader is shocked by just how much happened to these adolescents, astonished at how resilient they proved to be, and, finally, moved by how much Cohen was able to accomplish with them. Her relational approaches to these treatments, teamed with her realization that work with multiply traumatized adolescents cannot be structured in the manner of conventioanl therapy, makes this book an invaluable, timely, and deeply sobering contribution to the literature.
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to find your way back from despair and live a fulfilling life. In this candid self-help guide, psychotherapist Russ Harris offers powerful and doable skills grounded in evidence-based ACT to help you recover from grief, loss, and crisis; transcend your pain and suffering; and build a rich and meaningful life—even in the face of adversity. You’ll also find tools to help you deal with painful memories, create your own healing “grief rituals,” and transform difficult emotions into unexpected allies. Finally, you’ll learn how mindfulness and self-compassion can help keep you grounded, even when it seems like your world is in free fall. If you’re ready to start building the resilience needed to heal from loss or thrive in the face adversity, this guide will show you how to get there, one step at a time.
Advait has since long been revered as the crown jewel of all spiritual philosophies. However, there are very few books, if any at all, that practically demonstrate the presence, applications, methods and benefits of living as per the golden teaching of Advait-Vedanta. This book is a much needed and rare attempt to bring spirituality and philosophical teachings to everyday life. The author's genius lies in being delightfully able to bridge the abstract world of theorizations and principles with day-to-day circumstances, happenings, emotions and relationships. With the author, Advait is no longer a transcendental idea, rather it is something that breathes, lives, and grows with us in our routine affairs, and enriches our life and our world as a blessing. The fun starts when the otherwise intimidating philosophy is revealed to the reader as immensely intimate and easily, practically implementable. This is a book not just for the mind, but for life!
These God-inspired poems were written while Myles traveled locally, nationally, and internationally as a field engineer. Myles learned that education is invaluable for advancing in society. At the age of eight, Myles’s third-grade teacher inspired him to read books. By the time he was nine, he had read three hundred books, many of them were poetry books. Through poetry, he is able to express his deep feelings about humankind. Myles enjoys meeting and conversing with people of all ages, genders, and cultures. He continues to seek knowledge. Of the many poems Myles has written, he does not have a favorite. He loves them all. Reading and writing poetry are still two of Myles’s favorite activities. Thank you for purchasing this book. Please enjoy it. Sybil C. Wallace
In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.
Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training by Diane S. Menendez,Patrick Williams Pdf
An updated version of the best-selling therapist-to-coach transition text. With his bestselling Therapist As Life Coach, Pat Williams introduced the therapeutic community to the career of life coach, and in Becoming a Professional Life Coach he and Diane Menendez covered all the basic principles and strategies for effective coaching. Now Williams, founder of the Institute for Life Coach Training (ILCT), and Menendez, former faculty at ILCT—both master certified coaches—bring back the book that has taught thousands of coaches over the past eight years with all-new information on coaching competencies, ethics, somatic coaching, wellness coaching, and how positive psychology and neuroscience are informing the profession today. Moving seamlessly from coaching fundamentals—listening skills, effective language, session preparation—to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes readers step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach, including: • Listening to, versus listening for, versus listening with • Establishing a client’s focus • Giving honest feedback and observation • Formulating first coaching conversations • Asking powerful, eliciting questions • Understanding human developmental issues • Reframing a client’s perspective • Enacting change with clients • Helping clients to identify and fulfill core values, and much, much more. All the major skillsets for empowering and “stretching” clients are covered. By filling the pages with client exercises, worksheets, sample dialogues, and self-assessments, Williams and Menendez give readers a hands-on coaching manual to expertly guide their clients to purposeful, transformative lives. Today, with more and more therapists incorporating coaching into their practices, and the number of master certified coaches, many with niche expertise, growing every year, Becoming a Professional Life Coach fills a greater need than ever. By tackling the nuts and bolts of coaching, Williams and Menendez equip readers with the tools and techniques they need to make a difference in their clients’ lives.
This book offers a fresh and inspiring approach to the challenges many women face in today's world of dating. While revealing the nature of the sacred dance between masculine and feminine energy, Freya Eostre explains how to apply the essential tools needed to become confident in choosing a potential partner.
A Coach's Life by Dean Smith,John Kilgo,Sally Jenkins Pdf
Legendary University of North Carolina basketball coach Dean Smith tells the full story of his fabled career, and shares the life lessons taught and learned over forty years of unparalleled success as a coach and mentor. For almost forty years, Dean Smith coached the University of North Carolina men's basketball program with unsurpassed success- on the court and in shaping young men's lives. In his long-awaited memoir, he reflects on the great games, teams, players, strategies, and rivalries that defined his career, and explains the philosophy that guided him. There's a lot more to life than basketball- though some may beg to differ- but there's a lot more to basketball than basketball, and this is a book about basketball filled with wisdom about life. Dean Smith insisted that the fundamentals of good basketball were the fundamentals of character- passion, discipline, focus, selflessness, and responsibility- and he strove to unite his teams in pursuit of those values. To read this book is to understand why Dean Smith changed the lives of the players he coached, from Michael Jordan, who calls him his second father and who never played a single NBA game without wearing a pair of UNC basketball shorts under his uniform, to the last man on the bench of his least talented team. We all wish we had a coach like Dean Smith in our lives, and now we will have that chance.
Some pursue happiness — Others create it! — Anonymous The chief purpose of Create Your Ideal Life is to empower you to proactively (intentionally and consciously) and continually create your ideal life in a joyful and balanced fashion by following the holistic (emphasizing the importance of the whole and the interdependence of its parts) Life Creation Process described in it. Following the Life Creation Process will help you to gain the level of self-understanding required to optimize the quality of your life and achieve personal growth. As you read this book, you will be introduced to the key concepts of applied psychology of personal adjustment and growth. The term applied indicates that the material provided is practical and that you can readily use the concepts provided to create and control your self and your life. The words psychology of personal adjustment indicate that one focus of the book is upon “... the individual’s response to the physical, psychological, and social demands of the self, other people, and the environment” (Napoli, Kilbridge & Tebbs, 1996, p. 4). The words psychology of personal growth indicate that another focus is upon “... the process by which the individual changes his or her thoughts, feelings, or behaviors regarding the self, others, or the environment” (Napoli and others, 1996, p. 4). Additionally, you will learn effective strategies for exploring life choices and making decisions, managing life changes, changing self-defeating beliefs and habits, coping effectively with stress, and developing effective interpersonal relationships. You will also discover the important role that essential beliefs and core values play in the decision-making process and the problems that can arise out of value conflicts. I have provided true stories from my own life and from the lives of my family members, friends, and students to clarify and underscore key points. The stories are all true. However, some of the names were changed to protect each person’s privacy, except in cases where permission was granted to use the person’s real name. Throughout this book, I have used a cinematic (pertaining to the movie industry) analogy to explain the spiritual, psychological, physical, and social issues involved in personal adjustment and growth across the life span. I have used the cinematic analogy to both simplify and dramatize the key concepts in the holistic Life Creation Process in order to make them easier for you to understand, learn to use, and remember. In addition to the mnemonic (memory-enhancing) value of the cinematic analogy, I believe it makes the complex concepts involved in the holistic Life Creation Process easy to discuss with and teach other people. Most people are already familiar with the meaning of most of the movie industry terms used such as star, actor, screen image, script, cast, producer, director, and sequel, and they understand how all the key aspects of a movie can either contribute to its success or ruin the entire project. Therefore, using the cinematic terms makes it easier for people to comprehend how all the key aspects of their Ideal Future Life must be harmonious in order to achieve the desired results. As you complete the Life Creation Process Exercises, you will be directed to analyze the key aspects of your Present Life and create a script for your Ideal Future Life using techniques that are similar to those employed by successful movie stars, directors, producers, set designers, and script writers (e.g., DiTillio.;, 1995). You will also be guided to identify the Transitional Life goals that you will need to achieve in order to segue from living your Present Life to living your Ideal Future Life. The Ideal Future Life that you design at this present time is definitely not all there is or will ever be possible in your life. As you grow and change, you will update your vision of your ideal life. Learning the tools and techniques used in the Life Creation Process Exercises will empower you to continually recreate your Ideal Future Life through planned sequels in order to keep your life well balanced and overflowing with happiness and spiritual joy. The resources used for this book reflect my multidisciplinary approach to the Life Creation Process as well as my positive psychological orientation. I have included concepts from the traditional scholarly social-psychological literature, the popular self-help and self-improvement literature, and the media (plays, movies, tv, newspapers and magazines). The material includes both multidisciplinary academic resources and popular self-improvement resources that I have used, and found to be beneficial, during my own explorations in personal adjustment, growth, and Ideal Future Life creation. Most of the new material in this revised version of Create Your Ideal Life is from information that I have incorporated into my lectures, in-class exercises, and course assignments over the past 15 years.
Sick of sabotaging potential relationships with desperate text messages and obsessive behaviour? tired of lengthy phone calls to gal pals hoping to get to the bottom of what he really means in those cryptic e-mails? Or maybe you've already nabbed your dream dude, but right now he'd rather watch the adverts during the test cricket than stare dreamily into your eyes?If you've reached the point where you're considering buying five cats and a knitting machine and chucking in this dating malarkey once and for all, listen up - help is at hand. In their saucy, funny and feisty new book, Dr Cindy Pan and Bianca Dye suggest that instead of trying harder, you might simply try playing harder to get. they reveal how to play the dating game and not only win, but to enjoy every moment. You'll laugh (and cry) with Bianca as she exposes her own dating disasters, wonder why you didn't think of Cindy's sage advice yourself, and learn to hold back and love yourself enough to snag Mr Right.Stop blaming your lousy love life on someone else and get a game plan. Let Cindy and Bianca take you by the hand and walk you through a few matches. Before you know it, you'll be playing like a pro. Who said playing hard to get was hard? Once you try it, you'll realise that life, or at least love, was meant to be easy.
Stan The Man - A Hard Life in Football by Stan Ternent Pdf
This is the extraordinary life story of Stan Ternent, one of the most outrageous managers in professional football. Celebrated for achieving a series of promotions on shoestring budgets, he has coached some of football's biggest names, including Ian Wright, Vinnie Jones, Dennis Wise and Gazza.Stan's outspoken attitude and uncompromising behaviour have been legendary within football circles for years. So have his punch-ups. Now, for the first time, the current Burnley manager - called "one of the greatest characters in the game" by the Scot who manages Man United - reveals his amazing exploits from four decades as a football icon.'If you only buy one football book this year, make it this one.' - Shoot'One of the funniest football books I've ever read' - Ian Wright'...brutally honest, a savage, wonderful read.' - Sunday Times
“[A] satire of celebrity culture and the numbing effects of fame” by the international bestselling comedy writer and author of Things Can Only Get Better (Publishers Weekly). It’s a big night at the London Palladium. Jimmy Conway is about to perform his stand-up comedy routine in front of two thousand invited guests and millions more watching the event live on TV. He steps into the spotlights and waits for the applause to die down. He tries to appear confident but he can’t help wondering whether he should have shared his little secret with someone by now. Jimmy has never performed comedy, or anything, before. Ever. How did he get here? After convincing a naive journalist that he is the latest comedy phenomenon, the under-achieving Jimmy bluffs and stumbles his way up the celebrity ladder, discovering as he goes that in their desperation to be associated with the next big thing, nobody has bothered to check his credentials. Quicker than you can say “flavor of the month,” Jimmy Conway becomes a bogus celebrity, winning an award for something he never did, and ultimately fooling the entire celebrity industry. “A wicked farce.” —Daily Express
The long-awaited autobiography of Keith Richards, guitarist, songwriter, singer, and founding member of the Rolling Stones. With The Rolling Stones, Keith Richards created the songs that roused the world, and he lived the original rock and roll life. Now, at last, the man himself tells his story of life in the crossfire hurricane. Listening obsessively to Chuck Berry and Muddy Waters records, learning guitar and forming a band with Mick Jagger and Brian Jones. The Rolling Stones's first fame and the notorious drug busts that led to his enduring image as an outlaw folk hero. Creating immortal riffs like the ones in "Jumping Jack Flash" and "Honky Tonk Women." His relationship with Anita Pallenberg and the death of Brian Jones. Tax exile in France, wildfire tours of the U.S., isolation and addiction. Falling in love with Patti Hansen. Estrangement from Jagger and subsequent reconciliation. Marriage, family, solo albums and Xpensive Winos, and the road that goes on forever. With his trademark disarming honesty, Keith Richard brings us the story of a life we have all longed to know more of, unfettered, fearless, and true.
