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Author : PoleMoves Trainings
Publisher : Lulu.com
Page : 228 pages
File Size : 55,6 Mb
Release : 2017-04-08
Category : Sports & Recreation
ISBN : 9781365870026
This is the PoleMoves Level 1 Pole Instructor Manual. It is intended for people who are planning to become pole instructors.
Author : Pole Education LLC
Publisher : Lulu.com
Page : 90 pages
File Size : 42,5 Mb
Release : 2024-05-13
Category : Electronic
ISBN : 9781365653520
Author : Irina Kartaly
Publisher : Meyer & Meyer Media
Page : 0 pages
File Size : 44,9 Mb
Release : 2018
Category : Exercise
ISBN : 1782551263
Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing the pole dance tricks. The workouts are designed to progress as your conditioning and fitness progresses to lower the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty so you do not find yourself performing an exercise that is beyond your ability. Not only a workout, but the unique composition of the pole dance transitions combine to create different dance and acrobatic routines so not only will you improve your body posture and alignment and your overall fitness, you will have a great time doing it!
Author : Rebecca Drury
Publisher : Connections Book Publishing
Page : 104 pages
File Size : 55,7 Mb
Release : 2006-11-13
Category : Pole dancing
ISBN : 1859062083
Presenting the secrets of pole dancing, Rebecca Drury teaches you the most popular moves and tricks that will impress your lover and sex up your love life.
Author : Ron Mancini
Publisher : Newnes
Page : 470 pages
File Size : 42,9 Mb
Release : 2003
Category : Technology & Engineering
ISBN : 9780750677011
The operational amplifier ("op amp") is the most versatile and widely used type of analog IC, used in audio and voltage amplifiers, signal conditioners, signal converters, oscillators, and analog computing systems. Almost every electronic device uses at least one op amp. This book is Texas Instruments' complete professional-level tutorial and reference to operational amplifier theory and applications. Among the topics covered are basic op amp physics (including reviews of current and voltage division, Thevenin's theorem, and transistor models), idealized op amp operation and configuration, feedback theory and methods, single and dual supply operation, understanding op amp parameters, minimizing noise in op amp circuits, and practical applications such as instrumentation amplifiers, signal conditioning, oscillators, active filters, load and level conversions, and analog computing. There is also extensive coverage of circuit construction techniques, including circuit board design, grounding, input and output isolation, using decoupling capacitors, and frequency characteristics of passive components. The material in this book is applicable to all op amp ICs from all manufacturers, not just TI. Unlike textbook treatments of op amp theory that tend to focus on idealized op amp models and configuration, this title uses idealized models only when necessary to explain op amp theory. The bulk of this book is on real-world op amps and their applications; considerations such as thermal effects, circuit noise, circuit buffering, selection of appropriate op amps for a given application, and unexpected effects in passive components are all discussed in detail. *Published in conjunction with Texas Instruments *A single volume, professional-level guide to op amp theory and applications *Covers circuit board layout techniques for manufacturing op amp circuits.
Author : S. Holland
Publisher : Springer
Page : 212 pages
File Size : 51,7 Mb
Release : 2010-03-10
Category : Social Science
ISBN : 9780230290433
This book provides an international, multi-disciplinary empirical account of pole classes and how they fit into wider discourses about bodies and gender, and age and fitness. In particular, the book explores how women initiate agency and espouse liberation and empowerment through something as seemingly problematic as pole classes.
Author : Luis Chaparro,Aydin Akan
Publisher : Academic Press
Page : 838 pages
File Size : 43,8 Mb
Release : 2018-10-29
Category : Technology & Engineering
ISBN : 9780128142059
Signals and Systems Using MATLAB, Third Edition, features a pedagogically rich and accessible approach to what can commonly be a mathematically dry subject. Historical notes and common mistakes combined with applications in controls, communications and signal processing help students understand and appreciate the usefulness of the techniques described in the text. This new edition features more end-of-chapter problems, new content on two-dimensional signal processing, and discussions on the state-of-the-art in signal processing. Introduces both continuous and discrete systems early, then studies each (separately) in-depth Contains an extensive set of worked examples and homework assignments, with applications for controls, communications, and signal processing Begins with a review on all the background math necessary to study the subject Includes MATLAB® applications in every chapter
Author : Danni Peck
Publisher : Unknown
Page : 63 pages
File Size : 45,9 Mb
Release : 2017-04-30
Category : Electronic
ISBN : 1521190755
Pole Dancing Series: Book 1 Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks? Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following: How to do the basic walk-around the pole easier How to climb the pole and overcoming your fear of it Basic spins to take your pole dancing to the next level Sexy slides to make you look like a superstar Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you!
Author : Donal M. Ragan
Publisher : Cambridge University Press
Page : 11 pages
File Size : 45,9 Mb
Release : 2009-09-03
Category : Science
ISBN : 9781139481243
This combination of text and lab book presents an entirely different approach to structural geology. Designed for undergraduate laboratory classes, it provides a step-by-step guide for solving geometric problems arising from structural field observations. The book discusses both traditional methods and cutting-edge approaches, with emphasis given to graphical methods and visualization techniques that support students in tackling challenging two- and three-dimensional problems. Numerous exercises encourage practice in using the techniques, and demonstrate how field observations can be converted into useful information about geological structures and the processes responsible for creating them. This updated fourth edition incorporates new material on stress, deformation, strain and flow, and the underlying mathematics of the subject. With stereonet plots and solutions to the exercises available online at www.cambridge.org/ragan, this book is a key resource for undergraduates, advanced students and researchers wanting to improve their practical skills in structural geology.
Author : Danni Peck
Publisher : Unknown
Page : 80 pages
File Size : 48,6 Mb
Release : 2017-04-30
Category : Electronic
ISBN : 1521190763
Pole Dancing Series: Book 2 Are you ready to step up your pole dancing game? Some moves are simple, others are harder. This book will give you the challenge you desire by teaching you some amazing intermediate moves. Here is some of the new things you will master: How to do a shoulder mount How to invert More complex spins to try out Fun inverts you'll enjoy Extra floorwork and slides to add to your routines Going from beginner to intermediate is the hardest jump in pole dancing. This is where most people stop. But not you! Once you get these moves down, you'll soar through the air like never before.
Author : M. Shane Burns
Publisher : CRC Press
Page : 174 pages
File Size : 40,8 Mb
Release : 2021-09-16
Category : Science
ISBN : 9781000434422
A Practical Guide to Observational Astronomy provides a practical and accessible introduction to the ideas and concepts that are essential to making and analyzing astronomical observations. A key emphasis of the book is on how modern astronomy would be impossible without the extensive use of computers, both for the control of astronomical instruments and the subsequent data analysis. Astronomers now need to use software to access and assess the data they produce, so understanding how to use computers to control equipment and analyze data is as crucial to modern astronomers as a telescope. Therefore, this book contains an array of practical problems for readers to test their knowledge, in addition to a wealth of examples and tutorials using Python on the author’s website, where readers can download and create image processing scripts. This is an excellent study guide or textbook for an observational astronomy course for advanced undergraduate and graduate astronomy and physics students familiar with writing and running simple Python scripts. Key Features Contains the latest developments and technologies from astronomical observatories and telescope facilities on the ground and in space Accompanied by a companion website with examples, tutorials, Python scripts, and resources Authored by an observational astronomer with over thirty years of observing and teaching experience About the Author M. Shane Burns earned his BA in physics at UC San Diego in 1979. He began graduate work at UC Berkeley in 1979, where he worked on an automated search for nearby supernovae. After being awarded a PhD in 1985, Professor Burns became a postdoctoral researcher at the University of Wyoming. He spent the summer of 1988 as a visiting scientist at Lawrence Berkeley National Lab, where he helped found the Supernova Cosmology Project (SCP). He continued to work as a member of the SCP group while a faculty member at Harvey Mudd College, the US Air Force Academy, and Colorado College. The 2011 Nobel Prize in Physics was awarded to the leader of the SCP for the group’s "discovery of the accelerating expansion of the Universe through observations of distant supernovae." During his career, Professor Burns has observed using essentially all of the world’s great observatories, including the Keck Observatory and the Hubble Space Telescope.
Author : Michael V. Cook
Publisher : Butterworth-Heinemann
Page : 608 pages
File Size : 50,9 Mb
Release : 2012-10-03
Category : Technology & Engineering
ISBN : 9780080982762
The study of flight dynamics requires a thorough understanding of the theory of the stability and control of aircraft, an appreciation of flight control systems and a grounding in the theory of automatic control. Flight Dynamics Principles is a student focused text and provides easy access to all three topics in an integrated modern systems context. Written for those coming to the subject for the first time, the book provides a secure foundation from which to move on to more advanced topics such as, non-linear flight dynamics, flight simulation, handling qualities and advanced flight control. New to this edition: Additional examples to illustrate the application of computational procedures using tools such as MATLAB®, MathCad® and Program CC® Improved compatibility with, and more expansive coverage of the North American notational style Expanded coverage of lateral-directional static stability, manoeuvrability, command augmentation and flight in turbulence An additional coursework study on flight control design for an unmanned air vehicle (UAV)
Author : Dimitris G. Manolakis,Vinay K. Ingle
Publisher : Cambridge University Press
Page : 1009 pages
File Size : 55,5 Mb
Release : 2011-11-21
Category : Technology & Engineering
ISBN : 9781139495738
Master the basic concepts and methodologies of digital signal processing with this systematic introduction, without the need for an extensive mathematical background. The authors lead the reader through the fundamental mathematical principles underlying the operation of key signal processing techniques, providing simple arguments and cases rather than detailed general proofs. Coverage of practical implementation, discussion of the limitations of particular methods and plentiful MATLAB illustrations allow readers to better connect theory and practice. A focus on algorithms that are of theoretical importance or useful in real-world applications ensures that students cover material relevant to engineering practice, and equips students and practitioners alike with the basic principles necessary to apply DSP techniques to a variety of applications. Chapters include worked examples, problems and computer experiments, helping students to absorb the material they have just read. Lecture slides for all figures and solutions to the numerous problems are available to instructors.
Author : Taliaferro Preston Shaffner
Publisher : Unknown
Page : 906 pages
File Size : 47,7 Mb
Release : 1859
Category : Telegraph
ISBN : NYPL:33433019284789
Author : Gregory N. Brown,Mark J. Holt
Publisher : Unknown
Page : 0 pages
File Size : 41,6 Mb
Release : 2001-03
Category : Aircraft gas-turbines
ISBN : 1560276231
Covering all the essentials of turbine aircraft, this guide will prepare readers for a turbine aircraft interview, commuter ground school, or a new jet job.