Post Exercise Recovery Fundamental And Interventional Physiology

Author : Sergej M. Ostojic
Publisher : Frontiers Media SA
Page : 80 pages
File Size : 50,6 Mb
Release : 2016-05-25
Category : Electronic book
ISBN : 9782889198559

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Post-Exercise Recovery: Fundamental and Interventional Physiology by Sergej M. Ostojic Pdf

Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.

Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 53,8 Mb
Release : 2016
Category : Electronic
ISBN : OCLC:1368419074

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Post-Exercise Recovery: Fundamental and Interventional Physiology by Anonim Pdf

Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.

Author : Robert A. Robergs,Steven J. Keteyian
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
Page : 526 pages
File Size : 50,8 Mb
Release : 2003
Category : Exercise
ISBN : PSU:000052758218

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Fundamentals of Exercise Physiology by Robert A. Robergs,Steven J. Keteyian Pdf

FUNDAMENTALS provides basic and balanced information for the study of exercise physiology for the undergraduate introductory level student. It thoroughly examines both the immediate responses to, as well as the long-term benefits of exercise. The book uses full color illustrations to enhance learning.

Author : Moran S. Saghiv,Michael S. Sagiv
Publisher : Springer Nature
Page : 582 pages
File Size : 41,9 Mb
Release : 2020-08-26
Category : Medical
ISBN : 9783030488062

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Basic Exercise Physiology by Moran S. Saghiv,Michael S. Sagiv Pdf

This book reviews the assessment of human performance and the role of different exercise modes both in a laboratory and clinical setting. Details of how to successfully perform basic laboratory procedures for exercise training in health and disease, as well as how to apply non-invasive measurements in exercise physiology are provided. Chapters cover how to appropriately use a range of measures in assessing pulmonary function, anaerobic function and oxygen uptake. Techniques for cardiopulmonary rehabilitation and the mechanisms associated with thermoregulation are also described. Interactive exercises enable readers to easily assimilate key concepts and develop a thorough understanding of the topic. Basic Exercise Physiology provides both trainees and professional healthcare staff interested in exercise physiology with a detailed and practically applicable resource on the topic.

Author : Institut National du Sport, de l'Expertise et de la Performance INSEP,Christophe Hausswirth,Iñigo Mujika
Publisher : Human Kinetics
Page : 297 pages
File Size : 43,8 Mb
Release : 2013-03-25
Category : Science
ISBN : 9781492575214

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Recovery for Performance in Sport by Institut National du Sport, de l'Expertise et de la Performance INSEP,Christophe Hausswirth,Iñigo Mujika Pdf

In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.

Author : Robert A. Robergs,Scott Roberts
Publisher : McGraw-Hill Companies
Page : 516 pages
File Size : 55,7 Mb
Release : 2000
Category : Exercise
ISBN : 0801679079

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Fundamental Principles of Exercise Physiology by Robert A. Robergs,Scott Roberts Pdf

Author : Thomas Fahey,Kenneth Baldwin,George Brooks,George a Brooks Ph D
Publisher : Independently Published
Page : 415 pages
File Size : 52,6 Mb
Release : 2019-09-03
Category : Electronic
ISBN : 1687591717

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Exercise Physiology by Thomas Fahey,Kenneth Baldwin,George Brooks,George a Brooks Ph D Pdf

Second of a two volume set.

Author : Domhnall MacAuley
Publisher : Oxford University Press
Page : 782 pages
File Size : 53,6 Mb
Release : 2012-11
Category : Medical
ISBN : 9780199660155

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Oxford Handbook of Sport and Exercise Medicine by Domhnall MacAuley Pdf

Fully revised and updated, with a new section on the older patient and expanded advice on physiotherapy and rehabilitation programmes, this handbook is an indispensable companion for any professional working in sport and exercise medicine.

Author : Jonathan K. Ehrman
Publisher : Human Kinetics
Page : 720 pages
File Size : 52,5 Mb
Release : 2009
Category : Medical
ISBN : 0736065652

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Clinical Exercise Physiology by Jonathan K. Ehrman Pdf

Clinical Exercise Physiology, Second Edition, provides a comprehensive look at the clinical aspects of exercise physiology by thoroughly examining the relationship between exercise and chronic disease. Updated and revised, this second edition reflects important changes that have occurred in the field since the first edition was published. It will provide professionals and students with fundamental knowledge of disease-specific pathology and treatment guidelines while also guiding readers through the clinical exercise physiology associated with exercise testing and training of patients with a chronic disease. The second edition of Clinical Exercise Physiologybuilds on information presented in the previous edition with reorganized chapters, updated and revised content, and the latest information on the key practice areas of clinical exercise physiology: endocrinology, the metabolic system, the cardiovascular system, the respiratory system, oncology, the immune system, bone and joint health, and the neuromuscular system. This second edition also features an online ancillary package, allowing instructors to more effectively convey the concepts presented in the text and prepare students for careers in the field. Clinical Exercise Physiology, Second Edition, is easy to navigate--the logical order of the chapters makes key information easy to find. The detailed chapters discuss 23 disease states and conditions that clinical exercise physiologists encounter in their work and provide guidance for the expert care of the populations discussed. Each chapter covers the scope of the condition; its physiology and pathophysiology and treatment options; clinical considerations, including the administration of a graded exercise test; and exercise prescription. The text also details how clinical exercise physiologists can most effectively address issues facing special populations, including children, the elderly, and female athletes. This comprehensive resource is an asset to new and veteran clinical exercise physiologists as well as those preparing for the ACSM Registry Examination. A must-have study tool for examination candidates, this text is on the suggested readings lists for both the Exercise Specialist and Registered Exercise Physiology exams. The text specifically addresses the knowledge, skills, and abilities (KSAs) listed by the ACSM for each of these certifications. Clinical Exercise Physiology, Second Edition, is the definitive resource on the use of exercise training for the prevention and treatment of clinical diseases and disorders. It includes the following features: -Revised and updated content reflects the recent changes in exercise testing and training principles and practices. -Four new chapters on depression and exercise, metabolic syndrome, cerebral palsy, and stroke are evidence of how the field has evolved in considering patients with more widely diagnosed diseases and conditions. -A new text-specific Web site containing a test package and PowerPoint presentation package helps instructors present the material from the book. -Case studies provide real-world examples of how to use the information in practice. -Discussion questions that highlight important concepts appear throughout the text to encourage critical thinking. -Practical application boxes offer tips on maintaining a professional environment for client-clinician interaction, a literature review, and a summary of the key components of prescribing exercise. Clinical Exercise Physiology, Second Edition, is the most up-to-date resource for professionals looking to enhance their knowledge on emerging topics and applications in the field. It is also a valuable text for students studying for the ACSM Registry Examination.

Author : Bradley Elliott,Lawrence D. Hayes,David C. Hughes,Martin Burtscher
Publisher : Frontiers Media SA
Page : 374 pages
File Size : 41,7 Mb
Release : 2020-11-12
Category : Science
ISBN : 9782889660100

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Exercise as a Countermeasure to Human Aging by Bradley Elliott,Lawrence D. Hayes,David C. Hughes,Martin Burtscher Pdf

This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Author : Karlman Wasserman,James E. Hansen,Kathy Sietsema,Darryl Y. Sue,William W Stringer, MD,Brian Whipp,Xing-Guo Sun, MD
Publisher : Lww
Page : 588 pages
File Size : 53,6 Mb
Release : 2015-04-27
Category : Exercise tests
ISBN : 1469876914

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Principles of Exercise Testing and Interpretation by Karlman Wasserman,James E. Hansen,Kathy Sietsema,Darryl Y. Sue,William W Stringer, MD,Brian Whipp,Xing-Guo Sun, MD Pdf

"In this fifth edition of Principles of Exercise Testing and Interpretation, as in earlier editions, we attempt to develop conceptual advances in the physiology and pathophysiology of exercise, particularly as related to the practice of medicine. The underlying theme of the book continues to be the recognition that the most important requirement for exercise performance is transport of oxygen to support the bioenergetic processes in the muscle cells (including, of course, the heart) and elimination of the carbon dioxide formed as a byproduct of exercise metabolism. Thus, appropriate cardiovascular and ven- tilatory responses are required to match those of muscle respiration in meeting the energy demands of exercise. As depicted by the logo on the book cover, normal exercise performance requires an efficient coupling of external to internal (cellular) respiration. Appropriate treatment of exercise intolerance requires that patients' symptoms be thought of in terms of a gas exchange defect between the cell and the environment. The defect may be in the lungs, heart, peripheral or pulmonary circulations, the muscles themselves, or there may be a combination of defects. Thus, we describe the pathophysiology in gas transport and exchange that affect any site in the cardio- respiratory coupling between the lungs and the muscles. We illustrate how cardiopulmonary exercise testing can provide the means for a critical evaluation by the clinician-scientist of the functional competency of each component in the coupling of cellular to external respiration, including the cardiovascular system. To achieve this, clinical cases are used to illustrate the wide spectrum of pathophysiology capable of causing exercise intolerance"--Provided by publisher.

Author : Anonim
Publisher : Unknown
Page : 1828 pages
File Size : 47,5 Mb
Release : 2000
Category : Medicine
ISBN : OSU:32436010864997

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Cumulated Index Medicus by Anonim Pdf

Author : Institute of Medicine,Board on the Health of Select Populations,Committee on Social Security Cardiovascular Disability Criteria
Publisher : National Academies Press
Page : 304 pages
File Size : 54,6 Mb
Release : 2010-12-04
Category : Medical
ISBN : 9780309156981

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Cardiovascular Disability by Institute of Medicine,Board on the Health of Select Populations,Committee on Social Security Cardiovascular Disability Criteria Pdf

The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.

Author : Applied Research Press
Publisher : Createspace Independent Publishing Platform
Page : 40 pages
File Size : 49,7 Mb
Release : 2015-07-21
Category : Electronic
ISBN : 1515168778

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Nutrient Timing Revisited by Applied Research Press Pdf

Nutrient timing is a popular nutritional strategy that involves the consumption of combinations of nutrients-primarily protein and carbohydrate-in and around an exercise session. Some have claimed that this approach can produce dramatic improvements in body composition. It has even been postulated that the timing of nutritional consumption may be more important than the absolute daily intake of nutrients. The post-exercise period is widely considered the most critical part of nutrient timing. Theoretically, consuming the proper ratio of nutrients during this time not only initiates the rebuilding of damaged muscle tissue and restoration of energy reserves, but it does so in a supercompensated fashion that enhances both body composition and exercise performance. Several researchers have made reference to an anabolic "window of opportunity" whereby a limited time exists after training to optimize training-related muscular adaptations. However, the importance - and even the existence - of a post-exercise 'window' can vary according to a number of factors. Not only is nutrient timing research open to question in terms of applicability, but recent evidence has directly challenged the classical view of the relevance of post-exercise nutritional intake with respect to anabolism. Therefore, the purpose of this paper will be twofold: 1) to review the existing literature on the effects of nutrient timing with respect to post-exercise muscular adaptations, and; 2) to draw relevant conclusions that allow practical, evidence-based nutritional recommendations to be made for maximizing the anabolic response to exercise. Proceeds from the sale of this book go to support an elderly disabled person.

Author : Alexander Mauro
Publisher : Raven Press (ID)
Page : 582 pages
File Size : 42,7 Mb
Release : 1979
Category : Medical
ISBN : UOM:39015015064226

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Muscle Regeneration by Alexander Mauro Pdf