Post Traumatic Success

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Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive

Fredrike Bannink
Post Traumatic Success Positive Psychology Solution Focused Strategies to Help Clients Survive Thrive Book PDF

Author : Fredrike Bannink
Publisher : W. W. Norton & Company
Page : 416 pages
File Size : 54,7 Mb
Release : 2014-10-13
Category : Psychology
ISBN : 9780393709704

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Post Traumatic Success: Positive Psychology & Solution-Focused Strategies to Help Clients Survive & Thrive by Fredrike Bannink Pdf

Resiliency-focused approaches to managing trauma. This is a book to help clients to transform what happened to them to make them better instead of bitter. The first book on trauma to combine the theory and practice of positive psychology and solution-focused brief therapy with traditional approaches, this book veers away from a focus on pathology (what is wrong with clients and how to repair the worst) to a focus on what is right with them (and how to create the best)—that is, from post traumatic stress to post traumatic success. The three R’s of post traumatic success are: Recovery, Resilience and enRichment (post traumatic growth) - concepts depicted by the bamboo plant on the book’s cover. Trauma professionals will learn what it takes to help more survivors benefit more substantively from therapy and how to support their clients in developing longer-term resilience. By practicing the skills in this book, they can increase their clients’ self-efficacy and self-esteem, and make psychotherapy shorter in time, more cost effective and more lighthearted for their clients and themselves. Written for all professionals and students working with trauma survivors (both adults and children) and their families and friends, it equips readers with practical direction for adopting a more positive approach and expanding their range of available techniques. Over a hundred exercises, thirty-three cases, and forty stories are presented to illustrate and help incorporate this new approach into practice. It’s about time to turn the tide on treating trauma by shifting the focus from reducing distress and merely surviving to building success and positively thriving.

Post-traumatic Success

Fredrike Bannink
Post traumatic Success Book PDF

Author : Fredrike Bannink
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,9 Mb
Release : 2014-08-26
Category : Psychology
ISBN : 9780393709223

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Post-traumatic Success by Fredrike Bannink Pdf

Resiliency-focused approaches to managing trauma. This is a book to help clients to transform what happened to them to make them better instead of bitter. The first book on trauma to combine the theory and practice of positive psychology and solution-focused brief therapy with traditional approaches, this book veers away from a focus on pathology (what is wrong with clients and how to repair the worst) to a focus on what is right with them (and how to create the best)—that is, from post traumatic stress to post traumatic success. The three R’s of post traumatic success are: Recovery, Resilience and enRichment (post traumatic growth) - concepts depicted by the bamboo plant on the book’s cover. Trauma professionals will learn what it takes to help more survivors benefit more substantively from therapy and how to support their clients in developing longer-term resilience. By practicing the skills in this book, they can increase their clients’ self-efficacy and self-esteem, and make psychotherapy shorter in time, more cost effective and more lighthearted for their clients and themselves. Written for all professionals and students working with trauma survivors (both adults and children) and their families and friends, it equips readers with practical direction for adopting a more positive approach and expanding their range of available techniques. Over a hundred exercises, thirty-three cases, and forty stories are presented to illustrate and help incorporate this new approach into practice. It’s about time to turn the tide on treating trauma by shifting the focus from reducing distress and merely surviving to building success and positively thriving.

Post-Traumatic Success

Diana Barden
Post Traumatic Success Book PDF

Author : Diana Barden
Publisher : Unknown
Page : 208 pages
File Size : 55,9 Mb
Release : 2014-05
Category : Self-Help
ISBN : 1909623431

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Post-Traumatic Success by Diana Barden Pdf

How to Live the Life of True Success You Were Destined to Live After Your Trauma. Few people reach adulthood without experiencing a traumatic life event - serious illness, redundancy, divorce or bereavement, for example. In any trauma there comes a time, after the support, therapy or the mourning has passed, when we confer meaning on our trauma, consciously or subconsciously. Some wish to return to 'normal' and forget it ever happened. For others, life will never be quite the same again. New Year's Eve; the day resolutions are made, hopes created, marriage proposals expressed. New Year's Eve 1993; the day Diana received the devastating news 'You have breast cancer'. Aged 32, full-time student and living back home with her mum, Diana felt her life ended in that moment. Post-Traumatic Success is proof, 20 years later, this was not the case! Traumatic events don't have to be the end, but can be beginnings. Diana shows how it's possible to create the meaning you choose for your trauma, turn trauma into success and create something positive that becomes your legacy for future generations. Packed with true stories, useful tips and lots of practical exercises, this book will inspire even the most traumatised to create their own Post Traumatic Success.

Posttraumatic Growth

Richard G. Tedeschi,Jane Shakespeare-Finch,Kanako Taku,Lawrence G. Calhoun
Posttraumatic Growth Book PDF

Author : Richard G. Tedeschi,Jane Shakespeare-Finch,Kanako Taku,Lawrence G. Calhoun
Publisher : Routledge
Page : 420 pages
File Size : 47,7 Mb
Release : 2018-06-12
Category : Psychology
ISBN : 9781315527437

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Posttraumatic Growth by Richard G. Tedeschi,Jane Shakespeare-Finch,Kanako Taku,Lawrence G. Calhoun Pdf

Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.

Supersurvivors

David B Feldman,Lee Daniel Kravetz
Supersurvivors Book PDF

Author : David B Feldman,Lee Daniel Kravetz
Publisher : Random House India
Page : 251 pages
File Size : 50,6 Mb
Release : 2015-04-15
Category : Self-Help
ISBN : 9788184006933

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Supersurvivors by David B Feldman,Lee Daniel Kravetz Pdf

A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Upside

Jim Rendon
Upside Book PDF

Author : Jim Rendon
Publisher : Simon and Schuster
Page : 288 pages
File Size : 48,5 Mb
Release : 2016-08-23
Category : Health & Fitness
ISBN : 9781476761657

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Upside by Jim Rendon Pdf

Through cutting-edge research and thoughtful personal stories comes a “compassionate, friendly, and empathetic” (Kirkus Reviews) exploration of post-traumatic growth—the emerging idea that psychological trauma doesn’t destroy a person, but can instead spark future growth, self-improvement, and success. What if there’s an upside to experiencing trauma? Most survivors of trauma—whether they live through life-threatening illnesses or accidents, horror on the battlefield, or the loss of a loved one—can suffer for months, even years. But recently, psychologists have discovered that PTSD, or Post-Traumatic Stress Disorder, is only a piece of the whole experience. With the right circumstances and proper support, many trauma survivors also benefit after a terrible experience. They emerge stronger, more focused, and with a new perspective on their future. In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported and unique look at the life-changing implications of post-traumatic growth. The pain and anguish caused by traumatic events can become a force for dramatic life change. It can move people to find deeper meaning in their lives and drive them to help others. But how can terrible experiences lead to remarkable, positive breakthroughs? Upside seeks to answer just that by taking a penetrating look at this burgeoning new field of study. Comprised of interviews with leading researchers and dozens of inspiring stories, Rendon paints a vivid and comprehensive portrait of this groundbreaking field and offers a roadmap for anyone trying to understand how personal tragedy can lead to a more hopeful and positive future.

Prolonged Exposure Therapy for PTSD

Edna Foa,Elizabeth Hembree,Barbara Olaslov Rothbaum
Prolonged Exposure Therapy for PTSD Book PDF

Author : Edna Foa,Elizabeth Hembree,Barbara Olaslov Rothbaum
Publisher : Oxford University Press
Page : 160 pages
File Size : 51,5 Mb
Release : 2007-03-22
Category : Psychology
ISBN : 9780199885800

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Prolonged Exposure Therapy for PTSD by Edna Foa,Elizabeth Hembree,Barbara Olaslov Rothbaum Pdf

An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

What My Bones Know

Stephanie Foo
What My Bones Know Book PDF

Author : Stephanie Foo
Publisher : Ballantine Books
Page : 353 pages
File Size : 53,8 Mb
Release : 2023-02-21
Category : Biography & Autobiography
ISBN : 9780593238127

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What My Bones Know by Stephanie Foo Pdf

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

The Power of Trauma

Ute Lawrence
The Power of Trauma Book PDF

Author : Ute Lawrence
Publisher : iUniverse
Page : 116 pages
File Size : 49,7 Mb
Release : 2009-09-04
Category : Self-Help
ISBN : 9781935278818

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The Power of Trauma by Ute Lawrence Pdf

On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her. Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and successful career as a magazine publisher soon ended as she battled the haunting memories of that tragic day. Her intense struggle with post traumatic stress disorder and the lack of helpful and compassionate guidance and information inspired Lawrence to share her experience, and her powerful healing, with others. In this candid and illuminating guide, Lawrence details the symptoms of the disorder, the therapies and programs that eventually led her to a more balanced and fulfilling life, and interviews with the professionals who aided her along her journey from a paralyzing experience to a pilgrimage of self-discovery. The Power of Trauma will help those who suffer from post traumatic stress disorder to better understand and accept their symptoms. Trauma doesnt have to be a life sentence. This guide will help you take steps to heal and positively transform yourself.

The Therapist's Notebook on Positive Psychology

Bill O'Hanlon,William Hudson O'Hanlon,Bob Bertolino
The Therapist s Notebook on Positive Psychology Book PDF

Author : Bill O'Hanlon,William Hudson O'Hanlon,Bob Bertolino
Publisher : Routledge
Page : 221 pages
File Size : 52,6 Mb
Release : 2012
Category : Psychology
ISBN : 9780415887502

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The Therapist's Notebook on Positive Psychology by Bill O'Hanlon,William Hudson O'Hanlon,Bob Bertolino Pdf

This newest Therapist's Notebook is a collection of 75 accessible and practical activities, exercises, and handouts divided into seven chapters that therapists can implement both in sessions and as activities outside the therapeutic milieu.

What is Post-Traumatic Growth?

Miriam Akhtar
What is Post Traumatic Growth Book PDF

Author : Miriam Akhtar
Publisher : Watkins Media Limited
Page : 144 pages
File Size : 45,5 Mb
Release : 2017-06-20
Category : Self-Help
ISBN : 9781786780065

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What is Post-Traumatic Growth? by Miriam Akhtar Pdf

Trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress. This fascinating and accessible book explains the many varied forms trauma can take, shows how to recognize signs of post-traumatic stress, and offers resilience-building strategies to go beyond 'coping' with it in order to grow from it instead – proving that what doesn't kill you can indeed make you stronger. After an insightful introduction about why the subject of post-traumatic growth is so worth exploring, each main chapter addresses key questions such as: What is trauma and what is post-traumatic stress? What is meant by the concept of post-traumatic growth and what makes it possible? How do you cope in the midst of trauma? How can you strengthen your resilience to keep going? And, finally, how can you actively facilitate post-traumatic growth and how can it change things for the better? As such, this book brings readers on an exploratory journey through the world of post-traumatic growth, reframing how readers view trauma and showing them how they can emerge from its shadow with a new appreciation for life, greater well-being and a higher level of functioning.

Stress, Trauma, and Posttraumatic Growth

Roni Berger
Stress Trauma and Posttraumatic Growth Book PDF

Author : Roni Berger
Publisher : Routledge
Page : 238 pages
File Size : 41,9 Mb
Release : 2015-02-11
Category : Psychology
ISBN : 9781136311611

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Stress, Trauma, and Posttraumatic Growth by Roni Berger Pdf

What happens in the trauma’s aftermath? How do its effects manifest differently on the individual, family, and community-wide levels? Stress, Trauma, and Posttraumatic Growth: Social Context, Environment, and Identities explores the way traumatic events are defined, classified, and understood throughout the life cycle, placing special emphasis on the complex intersections of diverse affiliations and characteristics such as age, class, culture, disability, race and ethnicity, gender identity and expression, immigration status, political ideology, religion, sex, and sexual orientation. The book gives its readers a solid basis for understanding traumatic events and treating their effects and also shows the varied ways that trauma is conceptualized across cultures. Both new and seasoned clinicians will come away from Stress, Trauma, and Posttraumatic Growth with a deep understanding of the principles that guide successful trauma treatment.

Post-traumatic

Chantal V. Johnson
Post traumatic Book PDF

Author : Chantal V. Johnson
Publisher : Hachette UK
Page : 246 pages
File Size : 41,6 Mb
Release : 2022-04-05
Category : Fiction
ISBN : 9780316264433

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Post-traumatic by Chantal V. Johnson Pdf

In this “deeply original” (Elif Batuman) and “violently funny” (Myriam Gurba) story, a young lawyer finally confronts her dark past so she can live in a more peaceful future. To the outside observer, Vivian is a success story—a dedicated lawyer who advocates for mentally ill patients at a New York City psychiatric hospital. Privately, Vivian contends with the memories and aftereffects of her bad childhood—compounded by the everyday stresses of being a Black Latinx woman in America. She lives in a constant state of hypervigilant awareness that makes even a simple subway ride into a heart-pounding drama. For years, Vivian has self-medicated with a mix of dating, dieting, dark humor and smoking weed with her BFF, Jane. But after a family reunion prompts Vivian to take a bold step, she finds herself alone in new and terrifying ways, without even Jane to confide in, and she starts to unravel. Will she find a way to repair what matters most to her? A debut from a stunning talent, Post-traumatic is a new kind of survivor narrative, featuring a complex heroine who is blazingly, indelibly alive. With razor-sharp prose and mordant wit, Chantal V. Johnson performs an extraordinary feat, delivering a psychologically astute story about the aftermath of trauma that somehow manages to brim with warmth, laughter, and hope.

Tools for Effective Therapy with Children and Families

Pamela K. King
Tools for Effective Therapy with Children and Families Book PDF

Author : Pamela K. King
Publisher : Taylor & Francis
Page : 156 pages
File Size : 51,6 Mb
Release : 2017-02-24
Category : Psychology
ISBN : 9781317296836

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Tools for Effective Therapy with Children and Families by Pamela K. King Pdf

Tools for Effective Therapy with Children and Families provides mental health professionals with step-by-step tools and strategies for effective therapeutic outcomes with children and their families. An integration of solution-focused brief therapy and play therapy, this groundbreaking book is uniquely suited to clinicians working with school-aged children and their parents. Tools for Effective Therapy with Children and Families uses clearly articulated and creative play activities to elicit conversations about solutions, successes, and collaborative goals with clients. Session transcripts and technique illustrations throughout the chapters allow clinicians to see the solution-focused approach in action.

Post Traumatic Stress Disorder

David Kinchin
Post Traumatic Stress Disorder Book PDF

Author : David Kinchin
Publisher : Success Unlimited
Page : 228 pages
File Size : 46,8 Mb
Release : 2004
Category : Post-traumatic stress disorder
ISBN : 0952912147

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Post Traumatic Stress Disorder by David Kinchin Pdf

A former sufferer of PTSD, David Kinchin tell his story and those of others. He describes in plain language what it is like to suffer from PTSD and explains all the complications the disorder can include.