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Author : Jeannette Marie Mageo
Publisher : Cambridge University Press
Page : 244 pages
File Size : 47,8 Mb
Release : 2002-01-24
Category : Psychology
ISBN : 0521004608
This book, first published in 2002, analyses the ways in which power is experienced by individuals as agents and objects.
Author : Kim Michaels
Publisher : More to Life Publishing
Page : 250 pages
File Size : 44,7 Mb
Release : 2013-01
Category : Electronic
ISBN : 994993835X
An inspiring and insightful guide to solving your problems or changing your life by using the creative powers you already have, the Power of Self. The key to unlocking your creative power is to know the self, including its origin and components. Achieving Self-mastery has been an enigmatic quest for humankind for eons. Yet, a few masters have solved the riddle and completed the path to enlightenment. The Power of Self outlines the secrets and principles that these masters have taught about the human mind. The author guides and inspires, making it easy to see how to unlock the infinite potential of your real Self. He also gives practical advice about how this time-honored wisdom can be applied to daily life. The spiritual masters offer a path of self-mastery, whereby we can gradually attain control over our reactions to the situations we encounter in the material world. Instead of going through life in an unaware way, we can purify the mind from all limitations until we can meet life with a higher form of awareness. The Path to Self-mastery is a process, whereby we gradually cleanse the mind from all of the limited ideas, beliefs, paradigms and assumptions that spring from the material world. We gradually throw out what colors our perception, and one day we will see the light entering the mind without having it colored at all. The real key to unlocking the power of self is not to find some kind of magical formula that forces the light. The key is to empty your mind of the elements in the human kaleidoscope that block the flow of light from your higher Self. This book gives you both the knowledge and the practical tools to master the Self.
Author : Marianne Power
Publisher : HarperCollins
Page : 384 pages
File Size : 54,6 Mb
Release : 2019-01-29
Category : Biography & Autobiography
ISBN : 9781443456678
A hilarious and heartwarming rampage through the world of self-care Marianne Power was a self-help junkie. For years she lined her bookshelves with dog-eared copies of definitive guide after definitive guide on how to live your best life. Yet one day she woke up to find that the life she dreamed of and the life she was living were not miles but continents apart. So she set out to make a change. Or, actually, to make every change. Marianne decided to finally find out if her elusive perfect life—the one without debt, anxiety, hangovers or Netflix marathons, the one where she healthily bounced around town with perfect teeth to meet the cashmere-sweater-wearing man of her dreams—lay in the pages of those books. So for a year she vowed to test a book a month, following its advice to the letter, taking the surest road she knew to a perfect Marianne. As her year-long plan turned into a demented roller coaster where everything she knew was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better?
Author : Dr. Kristin Neff
Publisher : Harper Collins
Page : 411 pages
File Size : 53,8 Mb
Release : 2011-04-19
Category : Self-Help
ISBN : 9780062079176
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Author : Brian Tracy
Publisher : John Wiley & Sons
Page : 195 pages
File Size : 54,9 Mb
Release : 2012-09-19
Category : Business & Economics
ISBN : 9781118435915
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle. In this powerful, practical book based on work with more than 5 million executives, entrepreneurs, sales professionals, and ambitious people in more than sixty countries, you learn how to develop unshakable self-confidence in every area of your life. The Power of Self-Confidence explains how to increase your "mental fitness" by thinking like top performers in every field. Little by little, you build up and maintain ever-higher levels of self-confidence in everything you do. Self-confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and unleash your personal powers to accomplish it. You'll learn how to: Clarify and live consistently with your values to become the very best person you could possibly be Set clear goals and make written plans to accomplish them Commit yourself to mastery in your chosen field and to lifelong personal improvement Program your subconscious mind to respond in a positive and constructive way to every problem or difficulty Minimize your weaknesses and maximize your strengths for higher achievement Develop high levels of courage and incredible persistence Become unstoppable, irresistible, and unafraid in every area of your life through the power of unshakable self-confidence. Become a person of action, overcome any obstacle, and scale any height. With your newfound unshakable self-confidence, you will accomplish every goal you can set for yourself.
Author : Petra Hawker
Publisher : Penguin
Page : 144 pages
File Size : 52,6 Mb
Release : 2020-01-07
Category : Health & Fitness
ISBN : 9780744021394
Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work. Let the dream of better sleep become a life-changing reality.
Author : Dave Mitchell
Publisher : John Wiley & Sons
Page : 244 pages
File Size : 53,7 Mb
Release : 2019-01-07
Category : Business & Economics
ISBN : 9781119516330
Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
Author : Brian Tracy
Publisher : Hachette Go
Page : 240 pages
File Size : 44,7 Mb
Release : 2023-08-15
Category : Self-Help
ISBN : 9780306833946
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!
Author : Walter Herbert Sokel
Publisher : Wayne State University Press
Page : 346 pages
File Size : 49,9 Mb
Release : 2002
Category : Literary Collections
ISBN : 0814326080
The Myth of Power and the Self brings together Walter Sokel's most significant essays on Kafka written over a period of thirty-one years, 1966-1997. Franz Kafka (1883-1924) has come to be one of the most influential writers of the twentieth century. The Myth of Power and the Self brings together Walter Sokel's most significant essays on Kafka written over a period of thirty-one years, 1966-1997. This volume begins with a discussion of Sokel's 1966 pamphlet on Kafka and a summary of his 1964 book, Tragik und Ironie (Tragedy and Irony), which has never been translated into English, and includes several essays published in English for the first time. Sokel places Kafka's writings in a very large cultural context by fusing Freudian and Expressionist perspectives and incorporating more theoretical approaches--linguistic theory, Gnosticism, and aspects of Derrida--into his synthesis. This superb collection of essays by one of the most qualified Kafka scholars today will bring new understanding to Kafka's work and will be of interest to literary critics, intellectual historians, and students and scholars of German literature and Kafka.
Author : Gary Wilkerson,Athanasia Boura,Andrew I., Andrew Okoh,William Rucker,Gwendolyn Onuekusi
Publisher : Mn3 Productions
Page : 158 pages
File Size : 52,7 Mb
Release : 2014-11-18
Category : Electronic
ISBN : 0692331867
Whether good or bad, relationships make up and determine how the world turns. Considering how the world looks today, one could say relationships are not reaching their maximum potential. The discovery of the greatest power in existence is available for everyone. whether you are a child, an adolescent, an adult, or senior. This God given ability is accessible to you for good success in relationships of any kind. Discovering the key to successful relationships by reclaiming your true value. Is a very simple process that will literally change the way to which you engage relationships with those in your life. My book "The Power of Self" is a guide and tool that will aid the reader in discovering their true value and purpose in relationships of any kind. The world is made up of people, and people determine the quality of life that the world will offer. But, most just don't know, or lack understanding regarding their purpose and value in life's cycle. It is my goal with this project that people from every age group and every culture will discover their true value and ignite change for better relationships, and a better world .
Author : Lalah Delia
Publisher : HarperCollins
Page : 132 pages
File Size : 53,8 Mb
Release : 2019-12-10
Category : Philosophy
ISBN : 9780062905130
Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.
Author : Kaleel Jamison
Publisher : Paulist Press
Page : 88 pages
File Size : 55,8 Mb
Release : 2004
Category : Business & Economics
ISBN : 0809141876
The late author, one of the first women to enter the field of management consulting, experienced what she described as "nibbles"--little bites that life takes out of a person's self confidence. She offers a process for dealing with the world that moves the reader toward personal power and growth arising out of the unique values and strengths of each person.
Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 44,7 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author : Moni Lai Storz
Publisher : Global Business Strategies
Page : 133 pages
File Size : 44,7 Mb
Release : 1990
Category : Education
ISBN : 9789812041371
Accelerated Learning is a method of learning that increases the reader's potential to absorb, retain and recall - thus increasing your memory power. This book demonstrates how to use this technique when learning, teaching or training anything - from a foreign language to stress management. It can also help you become a more creative teacher or trainer, who can introduce joy into learning and who can help increase a student's self esteem.
Author : Jorge Bucay
Publisher : Rayo
Page : 192 pages
File Size : 55,8 Mb
Release : 2003-12-23
Category : Self-Help
ISBN : 0060563613
World-renowned therapist Dr. Jorge Bucay's wisdom is finally available in America, helping to change lives in the United States, in the same powerful manner he has done so for countless people throughout the world. In an easy-to-read format, with engaging stories and thoughtful anecdotes drawn from a multitude of sources -- folktales, the Bible, eastern philosophy, and the Talmud -- The Power of Self-Dependence leads us beyond our commonplace notion of independence to the more profound concept of self-dependence. Dr. Jorge Bucay, taking on the role of Life-Coach, proposes that in order for us all to attain balance in our lives and to achieve inner peace, we must acknowledge our dependence on those around us -- whether they are friends, family, or even coworkers. We can't, Bucay firmly establishes, go it alone. With his unique blend of spirituality and practical wisdom, Bucay explains why independence proves to be an illusion and demonstrates how understanding this allows us to transform ourselves into healthy, enlightened individuals. Without ignoring our own need for independence, Bucay shows us that as people, we are social creatures who must learn to trust and embrace one another. Before we can seek happiness, says Bucay,we must first learn to be self-dependent -- on our own instincts and of those closest to us. Once we have attained this delicate balance between trusting ourselves and trusting those we love and depend upon, we clear the path toward the ultimate goal: personal happiness.