Practice Soccer At Home

Author : Chest Dugger
Publisher : Abiprod Pty Ltd
Page : 119 pages
File Size : 51,9 Mb
Release : 2022-11-02
Category : Sports & Recreation
ISBN : 9780648783091

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Practice Soccer At Home by Chest Dugger Pdf

Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness? This book is your answer. Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions.

Author : Chest Dugger
Publisher : Abiprod Pty Ltd
Page : 159 pages
File Size : 41,9 Mb
Release : 2022-11-01
Category : Sports & Recreation
ISBN : 9780648576501

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Basic Soccer Drills for Kids by Chest Dugger Pdf

Are you looking to take your kids' soccer game (under 15 years) to the next level? Note: The author has coached teams to finals of national competitions - his teams have played at St George's Park, the home of English soccer, twice. He was invited to be a part of the expert panel when the Government re-wrote the curriculum for sport in school in 2010. He has coached across wide ages, but his main experience is ages 8-13, and within that 9-11. All of the drills are ones he has used; his teams were not selective, just normal school sides. All these drills can be adapted by a good coach for any age. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level. It is for this reason that the game is escalating to such a rapid extent in the US. And it is why the need for coaches and players is growing continuously and rapidly. After all, who would not turn down the chance for their kids to keep physically fit, to allow their natural competitiveness to be channelled in an organized way, to be kept busy in a manner that is both productive and worthwhile? In addition to this, soccer develops dexterity, problem solving, collaboration, friendship, respect, self-discipline, team spirit and sportsmanship. All of which are life skills that are best acquired young. But there is so much to learn for youngsters who wish to become soccer players at a good club level. Shooting, defending, pressing, passing, controlling the ball, the laws of the game (even professionals struggle at times with the offside law as do, it sometimes seems, the referees themselves). And more important than all of these, children must learn about the spirit of soccer. Fair play and the sportsmanship mentioned above. This is especially so for today's youngsters facing all the pressures of growing up in a challenging world driven by the twin pressures of consumerism and social media. Here's What's Included In This Book: The 7 different kinds of skills that kids need to learn in soccer How Ball Control Skills escalate the level of your kids soccer game 6 Passing Drills that will improve team cohesion quickly Offensive Tips, Tricks and Drills that will make your team win 6 Drills that will make your kids get to defend in numbers and strength How to get kids to learn from the pros on TV 6 Drills that will make your kids get to defend in numbers and strength 5 Dribbling Tips and Drills that will make your kid stand out How the Mental Side of Soccer will improve your kids social and life skills What Parents must do during soccer practice and games Scroll up and Download Now

Author : Chest Dugger
Publisher : Unknown
Page : 718 pages
File Size : 53,7 Mb
Release : 2020-07-04
Category : Sports & Recreation
ISBN : 1922462241

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Soccer Training Guide by Chest Dugger Pdf

5 Soccer Training Books in 1 List Price is significantly discounted from combined book prices Book 1: Practice Soccer at Home Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing 'Practice Soccer at Home', we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions. Book 2: Soccer Mastery Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. This book is about building the right soccer habits to win. Book 3: Basic Soccer Drills for Kids 150 basic soccer drills and skills to take your kids' soccer game to the next level. Book 4: Soccer Dribbling Drills Do you struggle against good defensive teams? Is strength, pace and fitness not enough? You need more dribbling skill, and this book has enough information to take you and your team to the next level.. Book 5: Soccer Defensive Drills A 100 soccer defense skills and drills to seal up those holes in your defense. This is a deal that you cannot miss.

Author : Gerard Janeway
Publisher : Gem delos Santos
Page : 27 pages
File Size : 41,8 Mb
Release : 2015-12-16
Category : Sports & Recreation
ISBN : 9789634281740

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Fundamentals Of Kids Soccer Training by Gerard Janeway Pdf

It is the goal of this book to teach the reader the fundamentals of soccer training especially for children or kids. There are a few differences between the adult and children's soccer and this book is targeted towards the latter. This book can also be an indispensable resource for the novice soccer coaches making the transition from regular to kid's soccer training. One of the differences for example is your restricted to less physical movements. One must also bear in mind that children must do this for fun first and foremost otherwise they might go to hate this sport and avoid training. Intensity of training also cannot be as intense as children in general suffer from attention difficulties and do get bored easily. Needless to say, you need just to be more gentle in general. This book is specifically for the goal of of helping kids improve their game performance and help them enjoy the training. Likewise, for the newbie coaches who must learn the fundamentals of kid's soccer training. Here Is A Preview Of What You'll Discover... Introduction Soccer Tips: Blocking Selecting The Right Gloves For Goalkeeping In Soccer Coaching Soccer Soccer Tips: Drills Handling Shin Splints Efficiently Coaching Girls In Soccer Proper Hydration Exploring Different Types Of Soccer Training Camps Exploring The Benefits Of Soccer Training For Children Finishing The Shot Fundamental Skills Required For Soccer Training Speed Soccer Stamina Soccer Dribbling Training Dribbling Abilities Dealing With Head Injuries Important Coaching Accessories For Soccer Training Boosting Speed Soccer Shoes Balls Outfit Shoes Much,much more!!!

Author : Jim San Marco,Kurt Aschermann
Publisher : Simon and Schuster
Page : 148 pages
File Size : 53,7 Mb
Release : 1987
Category : Sports & Recreation
ISBN : 9780671639365

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Coaching Kids to Play Soccer by Jim San Marco,Kurt Aschermann Pdf

Everything you need to know to coach soccer to kids from 6 to 16.

Author : Darren Pitfield
Publisher : Professional Soccer Coaching
Page : 29 pages
File Size : 55,8 Mb
Release : 2010-02
Category : Sports & Recreation
ISBN : 9780578041216

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Soccer Fitness and Skill Training by Darren Pitfield Pdf

Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.

Author : Chest Dugger
Publisher : Createspace Independent Publishing Platform
Page : 78 pages
File Size : 42,7 Mb
Release : 2018-02-05
Category : Electronic
ISBN : 1985073641

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Soccer by Chest Dugger Pdf

Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness? This book is your answer This book will provide an excellent way to help with soccer fitness for players and coaches. The book will look at fitness for soccer and consider how this reflects and differs from general fitness. It will offer examples of ways in which players can enhance their endurance for playing soccer. It will also look at the kind of fitness specifically needed for playing soccer at the highest level our ability allows, considering the science behind the practice. 'Soccer Fitness' will consider the different aspects of getting fit for soccer. It will look at ways to develop upper body strength. There will be practical guidance offered with regards to plyometrics - specific training programmes to develop explosiveness of movement, and subsequent speed. Pace is needed in soccer, although it is a sprint and jog sport. The book will offer practical ways to develop the much-needed attribute of stamina as well. It is not just physical fitness that is required to be a good football player, but mental awareness is vital; positioning, selecting passes, making runs, concentration - all are about developing good mental fitness to help make the best decisions in a fast-developing situation. This book will offer ways to enhance this. We will also look at the kind of discipline needed to become fit enough to play soccer to the highest level we can, and how diet can aid with achieving this specific fitness for playing soccer. We hope that the book will offer insights to help us achieve what we all want in our sporting joys, whether playing at a fun amateur level, at local league standard, semi-professional level or even for those who dream of playing professionally. For coaches, the book will also consider the different requirements of fitness for youth and children's football. What the Amazon Echo is and how it was developed How you can ask Alexa to play audio books, control your appliances, and even order pizza The difference between the Amazon Echo and other Alexa enabled gadgets including the Dot and Tap How to choose the right Amazon Echo device for you How you can to use Fire TV and tablets to reach Alexa wherever you are in your home How to use Alexa enabled devices for home fitness, entertainment, education, shopping, mixing cocktails, translating, messaging and more About which smart home devices you can connect to the Echo including thermostats, outlets, switches, and hubs How to use the Alexa App and where to start Useful tips and tricks from a pro user

Author : Alfred Galustian,Charlie Cooke,Joanne Chapman
Publisher : Coachwise 1st4sport
Page : 11 pages
File Size : 47,7 Mb
Release : 2008
Category : Soccer
ISBN : 9781905540587

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Improve Your Game by Alfred Galustian,Charlie Cooke,Joanne Chapman Pdf

Author : Kenneth Sherry,Ken Sherry
Publisher : Reedswain Inc.
Page : 196 pages
File Size : 46,6 Mb
Release : 2000-10
Category : Sports & Recreation
ISBN : 1890946567

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Soccer Practice Plans for Effective Training by Kenneth Sherry,Ken Sherry Pdf

Containing 80 categorized practice sessions for advanced players, with diagrams, instructions and directed objectives, this work consists of a coaches' corner section, which provides suggestions for general and theme sessions using the exercises. The topics covered in this work include everything ranging from warm-up to ball control.

Author : Ted Buxton
Publisher : Turtleback
Page : 128 pages
File Size : 47,5 Mb
Release : 2000-04-01
Category : Juvenile Nonfiction
ISBN : 0613785304

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Soccer Skills by Ted Buxton Pdf

Offers a range of drills to improve skills, including basic ball control, heading, shooting, and passing.

Author : Derek Smethurst
Publisher : Reedswain Inc.
Page : 184 pages
File Size : 43,6 Mb
Release : 2004-03
Category : Sports & Recreation
ISBN : 1591640512

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Soccer Practice for Winning by Derek Smethurst Pdf

Successful teams are made on the practice field where coaches and players spend most of their time. Hence the popularity of books designed to enhance the time spent in practice sessions. Presented are the author's favorite and most effective practice sessions, with games and exercises proven to produce winners at every level of the game.

Author : Mary Pope Osborne,Natalie Pope Boyce
Publisher : Random House Books for Young Readers
Page : 187 pages
File Size : 41,7 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9780553521610

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Magic Tree House Fact & Fiction: Soccer by Mary Pope Osborne,Natalie Pope Boyce Pdf

Read the adventure and track the facts—it's two great ebooks in one! Join Jack and Annie as they travel to Mexico City for the 1970 World Cup in Magic Tree House® #52: Soccer on Sunday. Then uncover the facts behind the fiction in Magic Tree House® Fact Tracker: Soccer. It’s two favorite ebooks in one! Find out why Mary Pope Osborne’s #1 New York Times bestselling series is such a hit with kids, parents, and teachers around the world.

Author : Anonim
Publisher : Jeffrey Frank Jones
Page : 295 pages
File Size : 40,8 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 8210379456XXX

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U.S. Army Special Forces Language Visual Training Materials - AZERI + DEFENSE LANGUAGE INSTITUTE (DLI) BONUS TRAINING MATERIALS by Anonim Pdf

Over 200 pages ... Developed by I Corps Foreign Language Training Center Fort Lewis, WA For the Special Operations Forces Language Office United States Special Operations Command LANGUAGE TRAINING The ability to speak a foreign language is a core unconventional warfare skill and is being incorporated throughout all phases of the qualification course. The students will receive their language assignment after the selection phase where they will receive a language starter kit that allows them to begin language training while waiting to return to Fort Bragg for Phase II. The 3rd Bn, 1st SWTG (A) is responsible for all language training at the USAJFKSWCS. The Special Operations Language Training (SOLT) is primarily a performance-oriented language course. Students are trained in one of ten core languages with enduring regional application and must show proficiency in speaking, listening and reading. A student receives language training throughout the Pipeline. In Phase IV, students attend an 8 or 14 week language blitz depending upon the language they are slotted in. The general purpose of the course is to provide each student with the ability to communicate in a foreign language. For successful completion of the course, the student must achieve at least a 1/1/1 or higher on the Defense Language Proficiency Test in two of the three graded areas; speaking, listening and reading. Table of Contents Introduction Introduction Lesson 1 People and Geography Lesson 2 Living and Working Lesson 3 Numbers, Dates, and Time Lesson 4 Daily Activities Lesson 5 Meeting the Family Lesson 6 Around Town Lesson 7 Shopping Lesson 8 Eating Out Lesson 9 Customs, and Courtesies in the Home Lesson 10 Around the House Lesson 11 Weather and Climate Lesson 12 Personal Appearance Lesson 13 Transportation Lesson 14 Travel Lesson 15 At School Lesson 16 Recreation and Leisure Lesson 17 Health and the Human Body Lesson 18 Political and International Topics in the News Lesson 19 The Military Lesson 20 Holidays and Traditions

Author : Jeffrey Sanderson
Publisher : Lulu.com
Page : 128 pages
File Size : 46,7 Mb
Release : 2006-11-13
Category : Sports & Recreation
ISBN : 9781430302902

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An American Parent's Guide to Soccer - Second Edition by Jeffrey Sanderson Pdf

"An American Parent's Guide to Soccer" explains soccer concepts to parents ofyoung players. It's an explanation of how the game is played, and a peek intothe culture surrounding the game.

Author : Shaun Green
Publisher : Reedswain Inc.
Page : 184 pages
File Size : 46,6 Mb
Release : 2003-09
Category : Sports & Recreation
ISBN : 1591640385

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Soccer Made Easy by Shaun Green Pdf

Soccer Made Easy has sought out the top professionals to contribute to this book. The content is designed to provide season practice sessions for players age 13 through 16 years. Using this book, coaches have their entire season prepared in advance, with the added comfort of knowing what they are teaching is age specific, fun and progressive. In addition to entire practice sessions, all the important skills in Passing, Ball Control, Shooting, Heading, Dribbling, Defending and Goalkeeping are explained and illustrated. Additional sections feature Methodology, Team Management, Custom Drills, Safety and Equipment, Laws of the Game and a Coach's Resource section. Book jacket.