Download Full eBooks in PDF
Prevention 2008 Shortcuts To Big Weight Loss Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Prevention 2008 Shortcuts To Big Weight Loss book. This book definitely worth reading, it is an incredibly well-written.
Author : Chris Freytag
Publisher : Rodale Books
Page : 386 pages
File Size : 55,5 Mb
Release : 2007
Category : Health & Fitness
ISBN : 1594868751
Author : Chris Freytag
Publisher : Rodale
Page : 388 pages
File Size : 54,5 Mb
Release : 2007-12-26
Category : Health & Fitness
ISBN : 159486540X
A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.
Author : Cynthia Sass
Publisher : Rodale
Page : 370 pages
File Size : 51,7 Mb
Release : 2008-01-01
Category : Health & Fitness
ISBN : 9781594868504
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to: Lose up to 15 lbs in just 32 days; Tighten, tone and flatten your tummy; Eat your way to a sleeker physique; Eradicate stress and look younger than ever; Look and feel sexier in clothes-and without; and lots more! Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).
Author : Arthur James Wells
Publisher : Unknown
Page : 1922 pages
File Size : 51,9 Mb
Release : 2009
Category : Bibliography, National
ISBN : STANFORD:36105211722678
Author : Steven H. Woolf,Steven Jonas,Evonne Kaplan-Liss
Publisher : Lippincott Williams & Wilkins
Page : 710 pages
File Size : 45,6 Mb
Release : 2008
Category : Medical
ISBN : 078177599X
Incorporating the latest guidelines from major organizations, including the U.S. Preventive Services Task Force, this book offers clinicians a complete overview of how to help patients adopt healthy behaviors and to deliver recommended screening tests and immunizations. Chapters provide practical guidance on counseling patients about exercise, nutrition, tobacco use, substance use, sexually transmitted infections, and depression and on gathering information from the patient, ordering evidence-based screening tests, designing a personalized health maintenance plan, facilitating behavior change, and the work-up of abnormal results from screening tests. This new edition includes updated chapters on practice redesign, the use of electronic medical records, and reimbursement; updated patient resource materials and instructions; and new authors with deep expertise on the topics. A companion Website (www.healthpromodisprev.com) features fully searchable text online.
Author : Stephen T. Sinatra,Jim Punkre
Publisher : Turner Publishing Company
Page : 188 pages
File Size : 49,8 Mb
Release : 2008-05-02
Category : Health & Fitness
ISBN : 9780470364246
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: * A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains * Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies * Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores * Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.
Author : Richard N Podell,Inkslingers, Inc.
Publisher : Grand Central Publishing
Page : 180 pages
File Size : 54,9 Mb
Release : 2008-11-15
Category : Health & Fitness
ISBN : 9780446549981
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
Author : Institute of Medicine,LeighAnne M. Olsen,Elizabeth G. Nabel,J. Michael McGinnis,Mark B. McClellan
Publisher : National Academies Press
Page : 202 pages
File Size : 42,9 Mb
Release : 2008-09-06
Category : Medical
ISBN : 9780309113694
Drawing on the work of the Roundtable on Evidence-Based Medicine, the 2007 IOM Annual Meeting assessed some of the rapidly occurring changes in health care related to new diagnostic and treatment tools, emerging genetic insights, the developments in information technology, and healthcare costs, and discussed the need for a stronger focus on evidence to ensure that the promise of scientific discovery and technological innovation is efficiently captured to provide the right care for the right patient at the right time. As new discoveries continue to expand the universe of medical interventions, treatments, and methods of care, the need for a more systematic approach to evidence development and application becomes increasingly critical. Without better information about the effectiveness of different treatment options, the resulting uncertainty can lead to the delivery of services that may be unnecessary, unproven, or even harmful. Improving the evidence-base for medicine holds great potential to increase the quality and efficiency of medical care. The Annual Meeting, held on October 8, 2007, brought together many of the nation's leading authorities on various aspects of the issues - both challenges and opportunities - to present their perspectives and engage in discussion with the IOM membership.
Author : Hans-Jörg Senn,Ursula Kapp,Florian Otto
Publisher : Springer Science & Business Media
Page : 249 pages
File Size : 44,8 Mb
Release : 2008-11-28
Category : Medical
ISBN : 9783540692973
More than 180 participants and experts from 31 countries met for the fifth time in 10 years in St. Gallen, Switzerland for a 3-day conference to discuss important current issues of clinical cancer prevention. The meeting was again organized and co-sponsored by St. Gallen Oncology Conferences (SONK). While SONK has been extremely successful in organizing large international c- gresses on “Primary Therapy of Early Breast Cancer” as well as “Supportive Care in Cancer” for more than 20 years, the idea of promoting interdisciplinary, clinically oriented meetings on cancer prevention is a more recent and not yet generally accepted and w- comed concept in modern oncology. Since today’s medical expenses are soaring and me- cal research budgets are stagnating or even being cut, neither politicians nor industry is willing to risk an additional unpredictable channel of expenses, such as that demanded by clinical cancer prevention efforts! In Switzerland—and we fear in many other parts of the globe—some 97%–98% or even a greater percentage of health budgets is spent for curative and palliative/rehabilitative m- icine. Since a meager 2%–3% of national health budgets is for preventive medicine, even less than that proportion is specifically allocated for cancer prevention. When the money for “curing and caring” for the diseased populace runs short, there is likely not much left for partly controversial disease prevention in the (still) healthy part of the population.
Author : Reinhard Engels,Ben Kallen
Publisher : Penguin
Page : 208 pages
File Size : 47,8 Mb
Release : 2008-03-04
Category : Health & Fitness
ISBN : 9781440637735
No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Author : James Cheng-Chung Wei,Taisei Mushiroda,Wei-Chiao Chang
Publisher : Frontiers Media SA
Page : 165 pages
File Size : 52,6 Mb
Release : 2020-10-12
Category : Medical
ISBN : 9782889660667
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author : Sanjay Agrawal
Publisher : Springer Nature
Page : 1486 pages
File Size : 48,8 Mb
Release : 2023-02-01
Category : Medical
ISBN : 9783030605964
This comprehensive guide with over 100 chapters covers all the aspects of bariatric and metabolic surgery including perioperative management, surgical techniques of common as well as newer procedures, complications, controversies and outcomes. All the chapters have been revised in this second edition with addition of new chapters and sections on OAGB/MGB Surgery & Metabolic Surgery. There are dedicated sections on revisional surgery and innovative endoscopic procedures. The book is well illustrated with photos and video clips along with step-by-step guidance for a complete range of Bariatric procedures. Medical aspects of obesity and metabolic syndrome are included in the introductory sections, and the last two sections cover diverse topics in this exciting field of bariatric surgery. Written by leading experts, Obesity, Bariatric and Metabolic Surgery - A Comprehensive Guide serves as an excellent reference manual for a wide range of healthcare professionals involved within the Bariatric Multidisciplinary Team including Bariatric Surgeons, General Surgeons, Trainees, Physicians, Anaesthesiologists, Dieticians, Psychologists, Psychiatrists, Radiologists and Nursing staff.
Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
Page : 329 pages
File Size : 51,5 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9781583333006
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author : Tracey Epps
Publisher : Edward Elgar Publishing
Page : 365 pages
File Size : 46,9 Mb
Release : 2008-01-01
Category : Technology & Engineering
ISBN : 9781848443877
This detailed and fully referenced text is a valuable resource both for practitioners and academics. Michael Blakeney, International Trade Law and Regulation Interspersing law with societal context, this volume by Dr Epps stands out among WTO analysis. The author offers a delightfully balanced view on the nature and origin of SPS measures (including references to history) whilst at the same time mastering the hard law of the SPS Agreement in detail. Practitioners will enjoy the detailed analysis of WTO dispute settlement. A reference book for practice and academia, and also a very, very good read. Geert Van Calster, Katholieke Universiteit, Leuven, Belgium This book examines and critiques the WTO s Agreement on the Application of Sanitary and Phytosanitary Measures (SPS Agreement), asking whether it strikes an appropriate balance between conflicting domestic health protection and trade liberalization objectives. It pays particular attention to situations likely to occur but not yet fully examined either in the literature or in WTO law; most importantly, where public opinion demands regulation in the face of scientific uncertainty as to the existence or otherwise of a health risk. Tracey Epps concludes that the SPS Agreement s science-based framework is capable of dealing with the differing objectives of health and trade, and that it provides countries with more flexibility to respond to scientific uncertainties and public sentiment than many critics contend. This conclusion is strongly influenced by a positive analysis of domestic regulatory decision-making, which finds potential for regulatory capture by domestic protectionist interests and thus emphasizes the importance of ensuring that decisions are made on a sound and principled basis. Including a historical overview of disputes over trade and health since the 1800s, this book provides a comprehensive analysis of and new perspective on an important area of intersection between international trade law and domestic policy. It will be of interest to a wide-ranging audience including legal and non-legal academics, policy makers and analysts in the field of risk regulation, trade law practitioners in governments, and lawyers and analysts in international institutions.
Author : Jacqueline O'Neil
Publisher : Turner Publishing Company
Page : 274 pages
File Size : 46,9 Mb
Release : 2008-05-05
Category : Pets
ISBN : 9780470354988
Would you like to build a better bond with your dog? Make new friends? Travel to new places? Accept new challenges? You can do it all through the sport of agility. Agility blends desire, control training and athletic ability into a rip-roaring good time. All healthy dogs can enjoy agility work, releasing their energy constructively and learning how to be under control even when they're in high spirits. All About Agility explains how to get involved in this exciting canine sport, including training tips for every challenge on the course. Learn how the sport has evolved, how the courses differ in different organizations and what the rules and titles are. Find out what to expect at a competition and how to prepare. Get training tips from the top pros, including: Stuart Mah S. Shane McConnell Harry and Pat Guticz Mike Bond Richard Budny The Revised Edition includes the new AKC Jumpers With Weaves classes, revised USDAA jump heights and all the latest information on the fastest-growing sport in the canine world. "Written in an easily readable, upbeat style, this book has much to offer both the agility novice and the experienced competitor...Chances are you will be tempted to start out as soon as you can with your own agility star." —AKC Gazette
