Prevention S Ultimate Guide To Women S Health And Wellness

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Prevention's Ultimate Guide to Women's Health and Wellness

Author : Elizabeth Crow
Publisher : Rodale
Page : 556 pages
File Size : 44,9 Mb
Release : 2002-10-18
Category : Health & Fitness
ISBN : 1579544916

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Prevention's Ultimate Guide to Women's Health and Wellness by Elizabeth Crow Pdf

A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.

Women's Health

Author : Brenna H. Mayer
Publisher : Lippincott Williams & Wilkins
Page : 518 pages
File Size : 42,6 Mb
Release : 2004
Category : Medical
ISBN : 1582552827

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Women's Health by Brenna H. Mayer Pdf

This handbook equips nurses with the knowledge they need to provide comprehensive, current, evidence–based care to women at all stages of life. Part I focuses on health promotion and illness prevention, including smoking cessation, stress reduction, fitness, nutrition, and prevention of violence and abuse, sexually transmitted diseases, and other lifestyle–related disorders. Part II, organized alphabetically, covers diseases and disorders—both those that affect only women and those that pose unique issues in women. Icons highlight cutting–edge research, alternative and complementary therapies, prevention strategies, concerns of women with disabilities, and needs of special populations. An appendix lists noteworthy women’s health Websites.

The Women's Complete Wellness Book

Author : Diana L. Dell,American Medical Women's Association
Publisher : Golden Books
Page : 596 pages
File Size : 49,9 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0307440621

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The Women's Complete Wellness Book by Diana L. Dell,American Medical Women's Association Pdf

HEALTH First published as The Women's Complete Healthbook (Delacorte, 1995), this comprehensive guide to health for women has been updated and reorganized to emphasize wellness and disease prevention. The book explains the importance of family history, regular medical examinations, and lifestyle assessment. It discusses choosing healthcare providers and insurance, active participation in one's care, and appropriate care at different stages of life, offering information on nutrition, fitness, contraception, pregnancy, birth, well-child care, menopause, mental health, and various diseases. Unfortunately, the outstanding information on medication included in the first edition is not in this one. Nevertheless, this volume is an excellent source, and its focus on prevention sets it apart from more traditional guides such as The Harvard Guide to Women's Health (LJ 4/15/96). Highly recommended for all collections.

All about Eve

Author : Tracy Chutorian Semler
Publisher : Thomas Nelson Inc
Page : 184 pages
File Size : 45,9 Mb
Release : 1995
Category : Medical
ISBN : 9780062715777

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All about Eve by Tracy Chutorian Semler Pdf

Covers bias in the medical community, selection of health care providers, anatomy, menstrual health, contraception, pregnancy, mental health, fitness, nutrition, and common diseases

The Complete Guide to Women's Health

Author : Bruce D. Shephard,Carroll A. Shephard
Publisher : Plume Books
Page : 620 pages
File Size : 48,8 Mb
Release : 1997
Category : Family & Relationships
ISBN : UOM:39015042570336

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The Complete Guide to Women's Health by Bruce D. Shephard,Carroll A. Shephard Pdf

This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.

Women's Health and Fitness Guide

Author : Michele Kettles,Colette L. Cole,Brenda S. Wright
Publisher : Human Kinetics
Page : 272 pages
File Size : 44,7 Mb
Release : 2006
Category : Health & Fitness
ISBN : 0736057692

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Women's Health and Fitness Guide by Michele Kettles,Colette L. Cole,Brenda S. Wright Pdf

Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.

Health First!

Author : Eleanor Hinton Hoytt,Hilary Beard
Publisher : Hay House, Inc
Page : 418 pages
File Size : 41,6 Mb
Release : 2012-02-01
Category : Health & Fitness
ISBN : 9781401936969

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Health First! by Eleanor Hinton Hoytt,Hilary Beard Pdf

The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

American Medical Association Complete Guide to Prevention and Wellness

Author : Anonim
Publisher : Turner Publishing Company
Page : 397 pages
File Size : 44,8 Mb
Release : 2008-10-01
Category : Health & Fitness
ISBN : 9781620458891

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American Medical Association Complete Guide to Prevention and Wellness by Anonim Pdf

MORE THAN 3 MILLION AMERICAN MEDICAL ASSOCIATION BOOKS SOLD From America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy. Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men. Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.

Women's Health For Dummies?

Author : Pamela Maraldo,The People's Medical Society
Publisher : For Dummies
Page : 434 pages
File Size : 42,6 Mb
Release : 1999-03-29
Category : Health & Fitness
ISBN : 0764551191

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Women's Health For Dummies? by Pamela Maraldo,The People's Medical Society Pdf

"One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor for public radio's nightly business show Marketplace A useful guide to everything from depression to nutrition and pregnancy to breast cancer, this book helps the reader take charge of her health and her health care. — Lori Andrews, professor of health law at Chicago-Kent College of Law and the author of The Clone Age: Adventures in the New World of Reproductive Technologies Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief Women's Health For Dummies® is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For Dummies® will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You! Points out helpful information that can help you take better care of yourself Tells you the difference between fact and fiction Alerts you to information about care you must receive from your doctor Inside, you'll find life-enhancing advice on how to: Maintain a healthy diet and exercise regimen to lower your chances of heart disease, stroke, and diabetes Identify the causes and effects of bulimia and anorexia Reduce the risk of breast and cervical cancers with preventive medicine Choose a medical plan and gynecologist suited to your specific needs Avoid sexually transmitted diseases and urinary tract infections Create an action plan for getting medical and legal help in cases of sexual assault, abuse, and domestic violence Understand medical tests, from mammograms and Pap tests to self-exams Overcome addictions to alcohol, drugs, and tobacco Locate the top ten medical Web sites on the Internet

Beyond the Silence

Author : Harper Wells
Publisher : Independently Published
Page : 0 pages
File Size : 42,9 Mb
Release : 2023-12-31
Category : Health & Fitness
ISBN : 9798873516667

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Beyond the Silence by Harper Wells Pdf

Embark on a transformative odyssey through the pages of "Beyond the Silence," a revelation in women's health that transcends conventional guides. This isn't just a book; it's a symphony of empowerment, a tapestry woven with the threads of wisdom, resilience, and a celebration of the female spirit.Dive into the intricate nuances of the female body, unlocking the secrets to hormonal balance, preventive care, and the art of aging gracefully. This isn't your typical health guide, it's a compass guiding women through the ebbs and flows of life, from the tender blossoming of youth to the seasoned grace of later years. "Breaking the Stigma" echoes with a powerful resonance, daring to challenge taboos surrounding women's health. It's a rallying cry for conversation, a call to shatter the silence and embrace a new era of understanding and empowerment. "Cultivating Mental Resilience" emerges as a beacon, a guide not just to weather life's storms but to dance in the rain. Navigate the intricate landscape of mental well-being with insights that resonate with the soul, fostering a mindset that transforms challenges into stepping stones. "Beyond the Silence" isn't confined to the physical, it explores the rhythm of the heart, the mysteries of autoimmune disorders, and the symphony of exercise as a preventive force. Each chapter is a revelation, an invitation to embrace a lifestyle that doesn't merely manage health but cultivates a radiant, flourishing existence. This isn't just a book about women's health; it's a manifesto for a vibrant life. With a unique blend of scientific insights, practical advice, and a touch of poetic elegance, "Beyond the Silence" beckons you to a realm where wellness isn't a destination, it's an ongoing, exhilarating journey. Unlock the secrets, embrace the wisdom, and step into a world where women's health is not just a topic; it's a celebration. "Beyond the Silence: Women's Health Unveiled" isn't just a purchase; it's an investment in a life infused with vitality, resilience, and the profound beauty of well-being. Welcome to a literary masterpiece that will not only enrich your shelves but transform your life.

Women's Health Book, The

Author : The Royal Women's Hospital
Publisher : Random House Australia
Page : 818 pages
File Size : 48,8 Mb
Release : 2014
Category : Family & Relationships
ISBN : 9781742757247

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Women's Health Book, The by The Royal Women's Hospital Pdf

As a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today's busy world, with so many demands on your time, it's not always easy to find information you can trust.

The Real Life Body Book

Author : Hope Ricciotti,Monique Doyle Spencer
Publisher : Celestial Arts
Page : 466 pages
File Size : 45,9 Mb
Release : 2010-11-24
Category : Health & Fitness
ISBN : 9780307768599

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The Real Life Body Book by Hope Ricciotti,Monique Doyle Spencer Pdf

When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life.

Complete Guide to Human Resources and the Law, 2017 Edition

Author : Shilling
Publisher : Wolters Kluwer
Page : 1820 pages
File Size : 46,5 Mb
Release : 2016-10-21
Category : Labor laws and legislation
ISBN : 9781454871279

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Complete Guide to Human Resources and the Law, 2017 Edition by Shilling Pdf

The Complete Guide to Human Resources and the Law will help you navigate complex and potentially costly Human Resources issues. You'll know what to do (and what not to do) to avoid costly mistakes or oversights, confront HR problems - legally and effectively - and understand the rules. The Complete Guide to Human Resources and the Law offers fast, dependable, plain English legal guidance for HR-related situations from ADA accommodation, diversity training, and privacy issues to hiring and termination, employee benefit plans, compensation, and recordkeeping. It brings you the most up-to-date information as well as practical tips and checklists in a well-organized, easy-to-use resource. The 2017 Edition provides new and expanded coverage of issues such as: The Supreme Court held in March 2016 that to prove damages in an Fair LaborStandards Act (FLSA) donning/doffing class action, an expert witness testimony could be admitted Tyson Foods, Inc. v. Bouaphakeo, 136 S. Ct. 1036 (2016). Executive Order 13706, signed on Labor Day 2015, takes effect in 2017. It requires federal contractors to allow employees to accrue at least one hour of paid sick leave for every 30 hours they work, and unused sick leave can be carried over from year to year. Mid-2016 DOL regulations make millions more white-collar employees eligible for overtime pay, by greatly increasing the salary threshold for the white-collar exemption. Updates on the PATH Act (Protecting Americans From Tax Hikes; Pub. L. No. 114-113. The DOL published the fiduciary rule in final form in April 2016, with full compliance scheduled for January 1, 2018. The rule makes it clear that brokers who are paid to offer guidance on retirement accounts and Individual Retirement Arrangements (IRAs) are fiduciaries. In early 2016, the Equal Employment Opportunity Commission (EEOC) announced it would allow charging parties to request copies of the employer s position statement in response to the charge. The Supreme Court ruled that, in constructive discharge timing requirements run from the date the employee gives notice of his or her resignation not the effective date of the resignation. Certiorari was granted to determine if the Federal Arbitration Act (FAA) preempts consideration of severing provisions for unconscionability. "

A Woman's Guide to Sexual Health

Author : Mary Jane Minkin,Carol V. Wright
Publisher : Yale University Press
Page : 470 pages
File Size : 46,7 Mb
Release : 2005-01-01
Category : Health & Fitness
ISBN : 0300105940

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A Woman's Guide to Sexual Health by Mary Jane Minkin,Carol V. Wright Pdf

A prominent gynecologist explains how to make the best choices for female reproductive health in this authoritative, easy-to-read guide This book is for every woman who has wished for an unhurried, personal conversation with a sympathetic doctor who will answer her questions about reproductive health. Dr. Mary Jane Minkin, a gynecologist practicing for more than 25 years, presents a complete and up-to-date guide to a healthy reproductive system for women in their teens through middle age. With warmth and understanding, Dr. Minkin and coauthor Carol V. Wright respond to questions about the gynecological issues that concern women today, including sexual activity, contraception, and family planning. Readers of The Yale Guide to Women's Reproductive Health willlearn how the female body works, what problems may arise, and what solutions are available--in short, they will become better prepared to participate in their own health care and to make healthy decisions.