Primal Uprising

Author : Michelle Norris,Keith Norris
Publisher : BenBella Books
Page : 251 pages
File Size : 55,5 Mb
Release : 2021-05-04
Category : Health & Fitness
ISBN : 9781953295255

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Primal Uprising by Michelle Norris,Keith Norris Pdf

What does it mean to be healthy? True well-being means so much more than just looking good—it means living without chronic aches and pains, waking up with energy every morning, and maintaining a resilient immune system that protects you from getting ill. The benefits don't end with your own body. Genuinely healthy living empowers you to improve your community—and even the world. Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn't just a diet: it also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe. Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom makes the case that the modern Paleo way of eating and living can not only make us healthier and happier, it may even save the planet and our souls. Michelle and Keith Norris are cofounders of Paleo f(x), one of the premier wellness conferences in the world and the largest dedicated ancestral health conference in the nation. In Primal Uprising, Michelle and Keith reveal the seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole. They dive deep into how your body is meant to eat, move, handle stress, find your tribes, and live. In each chapter, they've consulted with the experts—cutting-edge health practitioners, scientists in a variety of fields, coaches and gym owners, popular bloggers, community and sustainability activists, biohackers, chefs, and more—who provide practical advice and tips to help you create a game plan to step into your full potential and thrive. They also outline what you can do right now to start optimizing your whole self and showing up for your community and your environment. Not "just another paleo book," Primal Uprising defines what it means to be Paleo in 2021 and beyond—a manifesto for better health, stronger communities, and a cleaner planet.

Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 424 pages
File Size : 53,8 Mb
Release : 2012-01-10
Category : Health & Fitness
ISBN : 9781583945322

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Foundations in Craniosacral Biodynamics, Volume One by Franklyn Sills Pdf

Biodynamic Craniosacral Therapy (BCST) is commonly seen as the spiritual approach to craniosacral therapy (CST); in fact, BCST as taught by Franklyn Sills, the pioneer in the field, is quite different from conventional CST. Biodynamic work is based on the development of perceptual skills where the practitioner learns to become sensitive to subtle respiratory motions called primary respiration and also to the power of spontaneous healing. Through the Breath of Life, which, Sills asserts, echoes the Holy Spirit in the Judeo-Christian tradition, bodhicitta in Buddhism, and the Tai Chi in Taoism, students of BCST learn to enter a state of presence oriented to the client’s inherent ability to heal. In Foundations in Craniosacral Biodynamics, Sills offers students and practitioners an in-depth, step-by-step guide to the development of perceptual and clinical skills with specific clinical exercises and explorations to help students and practitioners learn the essentials of a biodynamic approach. Individual chapters cover such topics as holism and biodynamics; mid-tide, Long Tide, Dynamic Stillness and stillpoint process; the motility of tissues and the central nervous system; transference and the shadow; shamanistic resonances; and more. From the Trade Paperback edition.

Author : David Sirota
Publisher : Crown
Page : 400 pages
File Size : 42,8 Mb
Release : 2008-05-27
Category : Political Science
ISBN : 9780307449283

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The Uprising by David Sirota Pdf

An All-Access Pass to the Populist Insurrection Brewing Across the Country Job outsourcing. Perpetual busy signals at government agencies. Slashed paychecks. Stolen elections. A war without end, fatally mismanaged. Ordinary Americans on both the Right and Left are tired of being disenfranchised by corrupt politicians of both parties and are organizing to change the status quo. In his invigorating new book, David Sirota investigates whether this uprising can be transformed into a unified, lasting political movement. Throughout the course of American history, uprisings like the one we are seeing now have given birth to powerful movements to end wars, protect workers, and expand civil rights, so the prospect of today’s uprising turning into a full-fledged populist movement terrifies Wall Street and Washington. In The Uprising, Sirota takes us far from the national media spotlight into the trenches where real change is happening—from the headquarters of the most powerful third party in America to the bowels of the U.S. Senate; from the auditorium of an ExxonMobil shareholder meeting to the quasi-military staging area of a vigilante force on the Mexican border. This is vital, on-the-ground reporting that immerses us in the tumultuous give-and-take of politics at its most personal. Sirota also offers a biting critique of our politics. He shows how the uprising is, at its core, a reaction to faux “bipartisanship” in the nation’s capital—the “bipartisanship” whereby Republican and Democratic lawmakers join together in putting the agenda of corporate interests above all those of ordinary citizens. Ultimately, Sirota reminds us that the Declaration of Independence, “America’s original uprising manifesto,” says that governments “derive their powers from the consent of the governed.” Irreverent and insightful, The Uprising shows how the governed have stopped consenting and have started taking action.

Author : Dieter Dowe,Heinz-Gerhard Haupt,Jonathan Sperber
Publisher : Berghahn Books
Page : 1008 pages
File Size : 45,7 Mb
Release : 2001-01-01
Category : History
ISBN : 9781800733602

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Europe in 1848 by Dieter Dowe,Heinz-Gerhard Haupt,Jonathan Sperber Pdf

The events of 1989/90 in Europe demonstrated the renewed relevance of the mid-nineteenth century uprisings: both by showing, once again, how a revolutionary initiative could quickly spread through different European countries, but also by calling into question the nature of revolution and the criteria for a revolution's success and failure. To commemorate the 1848 revolution in a spirit of renewed critical inquiry, an international team of prominent historians have come together to produce what must be the most comprehensive work on this topic to date and to offer a synthesis that sums up the current state of scholarly research, emphasizing the many new interpretations that have developed over several decades.

Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 673 pages
File Size : 52,6 Mb
Release : 2012-12-18
Category : Health & Fitness
ISBN : 9781583945216

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Foundations in Craniosacral Biodynamics, Volume Two by Franklyn Sills Pdf

Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on developing what he terms "perceptual skills," diagnostic skills that enable the practitioner to perceive the subtle sensations and intuitive insights that are the groundwork of most forms of holistic somatic therapy. The biodynamic approach has its origins in the clinical exploration of W. G. Sutherland, DO, (1873-1954), the founder of osteopathy in the cranial field and "forefather of craniosacral therapy." In the last ten years of his life, his work changed from a biomechanical approach to a fully holistic orientation toward the ordering and enlivening forces present in the human system. Sutherland described his experiences of a mysterious presence, the "Breath of Life," from which ordering forces and healing intentions arose. His work then shifted from biomechanics to biodynamics; from analysis and motion-testing to an appreciation of the unfolding of the "inherent treatment plan." Sutherland encouraged practitioners to use no outside force whatsoever, but to allow the inherent ordering forces, which he called "potency," to make the decisions and do the work. Franklyn Sills pioneered the biodynamic approach to craniosacral therapy outside the osteopathic profession. This approach has now spread around the world in various forms. Sills wrote the early books in this field, and this new book now brings the text up to date. Foundations in Craniosacral Therapy, Volume Two expands on the work described in the previous volume, starting with an overview of a biodynamic approach to craniosacral therapy, which emphasizes the suspensory nature of the human system. Here we review and deepen our understanding of the "three bodies"—the physical, fluid, and tidal bodies. We also review and expand upon the suspensory nature of the holistic shift—the physical body suspended in the fluid body, in turn suspended in the tidal body—within the context of the inherent treatment plan. The following chapters of the book orient to our earliest life experiences—the embryonic period and the pre- and perinatal experience—with chapters devoted to birth, birth dynamics, and craniosacral approaches oriented both to birth trauma and to the tissue patterns it generates. Here we orient to the prenate and birthing infant as a sentient being having and responding to life experience. Further chapters orient to the primal/notochord midline and the tissue structures that form around it. We explore the dynamics of the pelvis, vertebral axis, cranial base, face and hard palate. Volume Two finishes with four important chapters on the neurophysiology of stress and trauma and related craniosacral and verbal skills. All chapters include appropriate biodynamic approaches to traumatization and CNS activation.

Author : L. Trigos
Publisher : Springer
Page : 239 pages
File Size : 48,9 Mb
Release : 2009-12-21
Category : Literary Criticism
ISBN : 9780230104716

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The Decembrist Myth in Russian Culture by L. Trigos Pdf

This book is the first interdisciplinary treatment of the cultural significance of the Decembrists' mythic image in Russian literature, history, film and opera in a survey of its deployment as cultural trope since the original 1825 rebellion and through the present day.

Author : Christopher Lasch
Publisher : W. W. Norton & Company
Page : 320 pages
File Size : 41,9 Mb
Release : 1985-10-17
Category : Psychology
ISBN : 9780393348361

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The Minimal Self: Psychic Survival in Troubled Times by Christopher Lasch Pdf

"Even more valuable than its widely praised predecessor, The Culture of Narcissism." —John W. Aldridge Faced with an escalating arms race, rising crime and terrorism, environmental deterioration, and long-term economic decline, people have retreated from commitments that presuppose a secure and orderly world. In his latest book, Christopher Lasch, the renowned historian and social critic, powerfully argues that self-concern, so characteristic of our time, has become a search for psychic survival.

Author : Joanna Nizynska
Publisher : Northwestern University Press
Page : 276 pages
File Size : 52,5 Mb
Release : 2013-03-31
Category : Literary Criticism
ISBN : 9780810128460

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The Kingdom of Insignificance by Joanna Nizynska Pdf

In one of the first scholarly book in English on Miron Białoszewski (1922–1983), Joanna Niżyńska illuminates the elusive prose of one of the most compelling and challenging postwar Polish writers. Niżyńska’s study, exemplary in its use of theoretical concepts, introduces English-language readers to a preeminent voice of Polish literature. Niżyńska explores how a fusion of seemingly irreconcilable qualities, such as the traumatic and the everyday, imbues Białoszewski’s writing with its idiosyncratic appeal. Białoszewski’s A Memoir of the Warsaw Uprising (1977, revised 1991) describes the Poles’ heroic struggle to liberate Warsaw from Nazi occupation in 1944 as harrowing yet ordinary. His later prose represents everyday life permeated by traces of the traumatic. Niżyńska closely examines the topic of autobiography and homosexuality, showing how Białoszewski discloses his homosexuality but, paradoxically, renders it inconspicuous by hiding it in plain sight.

Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 473 pages
File Size : 49,5 Mb
Release : 2012-11-13
Category : Health & Fitness
ISBN : 9781583946930

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Craniosacral Biodynamics, Volume One by Franklyn Sills Pdf

Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers, this text presents the fundamental concepts and techniques of a method that redirects the cerebrospinal fluid to areas of imbalance, thus enhancing overall health. Volume One covers both the history and conceptual ideas fundamental to Craniosacral Biodynamics, as well as the more complex structural and tissue relationships.

Author : Robert H. Eisenman
Publisher : Penguin
Page : 1136 pages
File Size : 45,6 Mb
Release : 1998-03-01
Category : Biography & Autobiography
ISBN : 9781101127445

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James the Brother of Jesus by Robert H. Eisenman Pdf

James was a vegetarian, wore only linen clothing, bathed daily at dawn in cold water, and was a life-long Nazirite. In this profound and provocative work of scholarly detection, eminent biblical scholar Robert Eisenman introduces a startling theory about the identity of James—the brother of Jesus, who was almost entirely marginalized in the New Testament. Drawing on long-overlooked early Church texts and the Dead Sea Scrolls, Eisenman reveals in this groundbreaking exploration that James, not Peter, was the real successor to the movement we now call "Christianity." In an argument with enormous implications, Eisenman identifies Paul as deeply compromised by Roman contacts. James is presented as not simply the leader of Christianity of his day, but the popular Jewish leader of his time, whose death triggered the Uprising against Rome—a fact that creative rewriting of early Church documents has obscured. Eisenman reveals that characters such as "Judas Iscariot" and "the Apostle James" did not exist as such. In delineating the deliberate falsifications in New Testament dcouments, Eisenman shows how—as James was written out—anti-Semitism was written in. By rescuing James from the oblivion into which he was cast, the final conclusion of James the Brother of Jesus is, in the words of The Jerusalem Post, "apocalyptic" —who and whatever James was, so was Jesus.

Author : Stephen Tsousis
Publisher : DoctorZed Publishing
Page : 128 pages
File Size : 48,8 Mb
Release : 2011-09-01
Category : Psychoanalysis and religion
ISBN : 9780987164599

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What If God Were My Analyst? by Stephen Tsousis Pdf

Set against the current background of global climate disorder and breakdown, What if God were my Analyst? is a non fiction stream of consciousness where the Author as "client" enters into a therapeutic conversation of analysis with God. The book covers some of the World's most pressing issues through exploring some deep truths, taking the reader on a journey into Self and drawing upon myth, metaphysics, history, religion, psychology, politics, economics and ecology. What if God were my Analyst? is a confronting work. At times dark, sarcastic and black humoured while always challenging the rigid Fundamentalist's point of view. The hope offered in this writing calls for a timely coming together of people of goodwill throughout the World. Those who no longer want to be ruled by the corrupt who rob us of our true democratic freedoms, rights, values and spiritualities. What if God were my Analyst? is a polemic for all who have had enough and demand real responses during our time when the need for authentic and just change is roaring loudly from the four corners of the Earth- our common home. ABOUT THE AUTHOR: STEPHEN L. TSOUSIS was born in 1955. He has had a varied career as a high school teacher, youth worker, tutor, photographer, natural therapist, army officer and lecturer in psychotherapy. He is currently a practising counsellor and psychotherapist while also working as a part-time carer in mental health. He is a professional member of the Australian Counselling Association and secretary of the Hunter Region's local ACA chapter. He has spent almost thirty years studying, writing and applying psychologies, philosophies, comparative religions and metaphysics to help him make sense of his life. His primary adage is to Know Thyself, believing that the last frontier and the least well known is the inner world of a greater consciousness. What if God were my Analyst? is his first published book and he hopes to write at least two more. He is married and currently living in Sydney.

Author : Jason Del Gandio,AK Thompson
Publisher : State University of New York Press
Page : 322 pages
File Size : 44,7 Mb
Release : 2017-08-28
Category : Social Science
ISBN : 9781438467290

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Spontaneous Combustion by Jason Del Gandio,AK Thompson Pdf

From the events of May 1968 to the Arab Spring and Occupy, we have seen social movements develop spontaneously around the globe propelling thousands and, at times, millions of people into the streets to demand an end to oppression. "In order to make sense of such events, the authors draw on George Katsiaficas's conception of the 'eros effect,' which picks up and takes off from concepts developed by Herbert Marcuse. This effect describes moments in which the instinctual human need for justice and freedom undergoes a massive spontaneous awakening. Drawing on Marcuse, the concept foregrounds the instinctual foundation of the desire for freedom, in which a biologically-based pleasure drive—eros—is given free play." — from the Foreword by Peter Marcuse However, even as the eros effect provides a valuable framework for understanding spontaneous global uprisings, Katsiaficas has acknowledged that the concept has remained underdeveloped. Spontaneous Combustion provides an introduction to the eros effect along with a series of elaborations, applications, and critical rejoinders concerning its implications. A truly interdisciplinary venture, the book features contributions from cutting-edge scholars and activists on the frontlines of today's struggles.

Author : Arthur Janov
Publisher : Unknown
Page : 246 pages
File Size : 43,8 Mb
Release : 1972
Category : Primal therapy
ISBN : 0349118353

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The Primal Revolution by Arthur Janov Pdf

Weaving together a journey from Marseilles to Madras via the South Pacific and the author's own memories of his seafaring grandfather, this book provides an inspired, eclectic narrative that links science with history, literature, and with our image of mankind.

Author : Carol A. Mossman
Publisher : French Forum Publishers Incorporated
Page : 186 pages
File Size : 40,5 Mb
Release : 1984
Category : Literary Criticism
ISBN : UOM:39015009187850

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The Narrative Matrix by Carol A. Mossman Pdf

Author : Robert N. Watson
Publisher : Unknown
Page : 350 pages
File Size : 45,7 Mb
Release : 1984
Category : Drama
ISBN : 0674803906

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Shakespeare and the Hazards of Ambition by Robert N. Watson Pdf

This compelling interpretation of eight major plays reveals a Shakespeare who understands ambition as a doomed but necessary struggle against the limitations of the inherited self.