Principles And Laboratories For Physical Fitness Wellness

Author : Wener W.K. Hoeger,Sharon A. Hoeger
Publisher : Cengage Learning
Page : 660 pages
File Size : 45,7 Mb
Release : 2015-01-01
Category : Education
ISBN : 9781305445987

Get Book

Principles and Labs for Fitness and Wellness by Wener W.K. Hoeger,Sharon A. Hoeger Pdf

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Werner W. K. Hoeger
Publisher : Morton Publishing Company
Page : 352 pages
File Size : 51,8 Mb
Release : 1991-01-01
Category : Exercise
ISBN : 0895822148

Get Book

Principles and Labs for Physical Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Werner W. K. Hoeger,Sharon A. Hoeger
Publisher : Unknown
Page : 432 pages
File Size : 45,7 Mb
Release : 1994-03-01
Category : Exercise
ISBN : 0895822601

Get Book

Principles and Labs for Physical Fitness and Wellness by Werner W. K. Hoeger,Sharon A. Hoeger Pdf

Author : Wener Hoeger,Sharon Hoeger,Amber L. Fawson,Cherie I. Hoeger
Publisher : Unknown
Page : 656 pages
File Size : 50,6 Mb
Release : 2019
Category : Electronic
ISBN : 0357020251

Get Book

Principles and Labs for Fitness and Wellness by Wener Hoeger,Sharon Hoeger,Amber L. Fawson,Cherie I. Hoeger Pdf

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face. To support you all the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 332 pages
File Size : 49,6 Mb
Release : 1988
Category : Exercise
ISBN : PSU:000017728805

Get Book

Principles and Laboratories for Physical Fitness & Wellness by Werner W. K. Hoeger Pdf

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 0 pages
File Size : 40,9 Mb
Release : 1999
Category : Exercise
ISBN : 0895824701

Get Book

Principles and Labs for Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : HOEGER HOEGER
Publisher : Unknown
Page : 128 pages
File Size : 54,8 Mb
Release : 2009-03-20
Category : Electronic
ISBN : 0324598556

Get Book

IE PRIN AND LAB PHYSICAL FIT by HOEGER HOEGER Pdf

Author : Wener W. K. Hoeger,Sharon A. Hoeger,Ping H. Johnson
Publisher : Thomson Brooks/Cole
Page : 0 pages
File Size : 50,6 Mb
Release : 2011-02
Category : Education
ISBN : 1111430462

Get Book

Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger,Sharon A. Hoeger,Ping H. Johnson Pdf

NEW! An eCompanion is now available to accompany the eBook for PRINCIPLES AND LABS FOR FITNESS AND WELLNESS. Students can carry this light-weight manual to class and use it to help synthesize their understanding of key concepts from the text. Features include chapter objectives and summaries, key terms, an interactive "Concept Check" section, review questions, and space for note-taking. A comprehensive study tool, the eCompanion assists in exam preparation, allows students to follow-along in class without the printed book or computer, and reinforces the concepts presented in the text.

Author : Wener W. K. Hoeger,Sharon A. Hoeger,Cherie I. Hoeger,Amber L. Fawson
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2022-03-11
Category : Electronic
ISBN : 0357727509

Get Book

Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger,Sharon A. Hoeger,Cherie I. Hoeger,Amber L. Fawson Pdf

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 479 pages
File Size : 41,9 Mb
Release : 2009
Category : Health
ISBN : 0176474498

Get Book

Principles and Labs for Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Wener Hoeger,Sharon Hoeger
Publisher : Cengage Learning
Page : 532 pages
File Size : 42,6 Mb
Release : 2007-03-05
Category : Medical
ISBN : 0495111732

Get Book

Principles and Labs for Fitness and Wellness by Wener Hoeger,Sharon Hoeger Pdf

Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Ninth Edition, the book that will guide you through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Werner W. K. Hoeger,Sharon A. Hoeger,Amber L. Fawson,Cherie I. Hoeger
Publisher : Unknown
Page : 0 pages
File Size : 53,5 Mb
Release : 2018
Category : Health
ISBN : 1337686697

Get Book

Principles and Labs for Fitness & Wellness by Werner W. K. Hoeger,Sharon A. Hoeger,Amber L. Fawson,Cherie I. Hoeger Pdf

Author : Wener W. K. Hoeger,Sharon A. Hoeger
Publisher : Brooks Cole
Page : 624 pages
File Size : 55,8 Mb
Release : 2015-03-03
Category : Education
ISBN : 1305655885

Get Book

Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger,Sharon A. Hoeger Pdf

Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle. Available with InfoTrac Student Collections at http: //gocengage.com/infotrac

Author : Wener Hoeger,Sharon Hoeger
Publisher : Cengage Learning
Page : 496 pages
File Size : 45,5 Mb
Release : 2009-02-18
Category : Health & Fitness
ISBN : 049556009X

Get Book

Principles and Labs for Physical Fitness by Wener Hoeger,Sharon Hoeger Pdf

Help your student turn active learning into active living with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Seventh Edition. Taking a personalized approach that emphasizes behavior change, Hoeger/Hoeger focuses on important fitness topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility, and also highlights important wellness topics, such as behavior management, nutrition, and stress management. Featuring over 100 pieces of engaging art, this text offers the motivation and techniques students need to apply for physical fitness. Perforated laboratory worksheets at the end of each chapter help students analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, students learn how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their potential for physical fitness. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Sharon A. Hoeger,Werner W. K. Hoeger
Publisher : Unknown
Page : 128 pages
File Size : 41,5 Mb
Release : 2011
Category : Health
ISBN : OCLC:1244740851

Get Book

ECompanion for Principles and Labs for Physical Fitness by Sharon A. Hoeger,Werner W. K. Hoeger Pdf