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Author : Nader Khalili
Publisher : HarperCollins Publishers
Page : 232 pages
File Size : 43,9 Mb
Release : 1983
Category : Architecture
ISBN : UOM:39015008059621
Author : Matt Fitzgerald
Publisher : VeloPress
Page : 407 pages
File Size : 45,9 Mb
Release : 2012-12-01
Category : Sports & Recreation
ISBN : 9781937716264
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Author : Alicia Z. Klepeis
Publisher : ABDO
Page : 35 pages
File Size : 51,6 Mb
Release : 2019-01-01
Category : Juvenile Nonfiction
ISBN : 9781532170270
This title introduces young dog lovers to the sports of sled dog racing, covering everything from the history of the sport to conditioning, training, and competing. The title features informative sidebars, exciting photos, a photo diagram, and a glossary. Aligned to Common Core Standards and correlated to state standards. SportsZone is an imprint of Abdo Publishing, a division of ABDO.
Author : Myron Pritchard
Publisher : WestBowPress
Page : 268 pages
File Size : 48,8 Mb
Release : 2013-10-03
Category : Religion
ISBN : 9781490803647
Do you love NASCAR racing? Would you love to get into the Eternal Victory Lane? RACING ON THE RIGHT TRACK uses real-life illustrations from the world of NASCAR to convey rock-solid biblical truths in living a victorious life. Die-hard race fans follow the greatest sport on earth, and die-hard Jesus fans follow the greatest champion of the universe. Learn more about both in this stimulating, one-of-a-kind book.
Author : David D. Williams,Hydroplane and Raceboat Museum
Publisher : Arcadia Publishing
Page : 128 pages
File Size : 52,9 Mb
Release : 2009-06-15
Category : Photography
ISBN : 9781439621172
Since the start of the 20th century, Detroit has been the hub of the motorized world. It was only natural that the powerful motors built in Detroit’s huge factories eventually found their way into high-speed boats and that organized racing soon followed. Starting in 1916, Detroit became the center of powerboat racing. Names like Gar Wood, Chris Smith, and Horace Dodge dominated the sports pages of the 1920s and 1930s. Following World War II, racing in Detroit entered its golden era. Led by local businessmen like Jack Schafer, Joe Schoenith, and George Simon, hydroplane racing captured the heart of the community in a way that has never been equaled.
Author : HowExpert,Kayla Anderson
Publisher : HowExpert
Page : 82 pages
File Size : 53,9 Mb
Release : 2017-10-30
Category : Sports & Recreation
ISBN : 9781647587451
“Stand Up Paddle Board Racing for Beginners” is the perfect newbie's guide to preparing for your first paddle board race. Paddle boarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddle boarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddle boarding and how that relates to training for a race. In this guide, learn about: - Why I wrote this book - Different water to train in and how their altitude affects training (specifically in Lake Tahoe, USA) - Finding the right coach - Access to water and why people paddle board - The basics of paddle boarding - Finding the right kind of paddle board for your race - The best paddles and other accessories for your competition - What to wear - When to start training - Know how much time you have to train - Developing balance, strength and endurance - Paddle stroke techniques - Safety: the key to having fun - What to expect on race day - Takeaways from my first races - Tips and tricks - My personal training diary and additional resources About the Expert Residing in Lake Tahoe, California, Kayla works for one of the best stand-up paddleboard rental/coffee shops in the nation called Waterman’s Landing. There, she has access to some of the best paddle boards, the water, and two elite paddle board racers. In autumn 2017, she started seriously training for her first paddle board race and took third out of six people in Mike’s Sunday Fun Race. In the duration of her training, she ended up shaving 6-8 minutes off of her average distance time. Although she is nowhere near being an elite athlete, Kayla is still paddle board racing and working up the ranks. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author : Lisa Wheeler
Publisher : Lerner Digital ™
Page : 32 pages
File Size : 44,9 Mb
Release : 2019-01-01
Category : Juvenile Fiction
ISBN : 9781541553057
Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! In this installment of dino competition, meat eaters face off against plant eaters in three high-speed auto events: drag racing, off-road racing, and stock-car racing. Lisa Wheeler's rhymes explore thoughtful questions such as: Which dinosaurs would make the best chasers for support in a desert off-road race? Does T-Rex's king status transfer to the track? And can Diplodocus actually fit inside a stock car? Barry Gott's illustrations bring all the hilarious action to life.
Author : Tony Sakkis
Publisher : Penguin
Page : 164 pages
File Size : 55,9 Mb
Release : 1997
Category : Sports & Recreation
ISBN : 1557882665
A basic guide to drag racing's most popular and fastest growing class. Includes information on: rules and regulations, driving techniques, engine setup, safety, and more.
Author : Tom Greve
Publisher : Unknown
Page : 0 pages
File Size : 43,6 Mb
Release : 2008-08
Category : Education
ISBN : 160472370X
Formula One Racing Events Are The Focus Of This Book. Provides Information About The History Of The Sport, Characteristics Of The Vehicles, Important Events, And Famous Drivers.
Author : Anonim
Publisher : Unknown
Page : 1368 pages
File Size : 47,9 Mb
Release : 1959
Category : Horse racing
ISBN : UIUC:30112020291180
Author : Anonim
Publisher : Unknown
Page : 666 pages
File Size : 43,9 Mb
Release : 1975
Category : Sailboat racing
ISBN : UOM:39015036958430
Author : Carol Parks Morrison
Publisher : Author House
Page : 145 pages
File Size : 54,9 Mb
Release : 2014-07-24
Category : Horse farms
ISBN : 9781496925879
This book about young colts and fillies learning to be race horses takes place on a small farm in Indiana. The farm has a half-mile training track surrounded by a woods pasture, hay fields, and various small lots used for keeping the horses outdoors. It has one main horse barn with stalls for training the horses, a second large white barn for equipment and hay, and a small shed with extra stalls. The farm is owned by Pops and his wife Grams. Many of the stories relate to the work Pops does with the horses. Pops has broodmares who give birth to their colts in early spring. Grams, Pops' usual helper, leads the mares while he begins breaking their colts to lead, drive, and prepare for racing. The main character for these stories is Liz, their granddaughter, who lives on the next farm, a small distance from Pops' race barn. Liz loves the horses, especially the foals. She enjoys naming them and talking to them. Liz has many adventures with Pops and writes letters to tell her cousins what is happening at the farm. One mare and her four fillies born over a four-year period give Pops all he can handle. Their individual habits and unusual personalities present interesting situations. Pops wanted horses with spunk, and they pour it out daily. Pops must fully concentrate to overcome their habits and train them properly. Liz grows up knowing happiness and excitement, as well as sadness and heartache. These young colts and the mares who mother them present all sorts of life lessons for Pops, Grams, and especially for young Liz. This book tells Liz's story as she lives near Pops' farm, knowing these lively horses. The farm is owned by Pops and his wife Grams. Many of the stories relate to the work Pops does with the horses. Pops has broodmares who give birth to their colts in early spring. Grams, Pops' usual helper, leads the mares while he begins breaking their colts to lead, drive, and prepare for racing. The main character for these stories is Liz, their granddaughter, who lives on the next farm, a small distance from Pops' race barn. Liz loves the horses, especially the foals. She enjoys naming them and talking to them. Liz has many adventures with Pops and writes letters to tell her cousins what is happening at the farm. One mare and her four fillies born over a four-year period give Pops all he can handle. Their individual habits and unusual personalities present interesting situations. Pops wanted horses with spunk, and they pour it out daily. Pops must fully concentrate to overcome their habits and train them properly. Liz grows up knowing happiness and excitement, as well as sadness and heartache. These young colts and the mares who mother them present all sorts of life lessons for Pops, Grams, and especially for young Liz. This book tells Liz's story as she lives near Pops' farm, knowing these lively horses.
Author : Anonim
Publisher : Unknown
Page : 578 pages
File Size : 49,7 Mb
Release : 1891
Category : Electronic
ISBN : UOM:39015043569154
Author : Great Britain,Great Britain. Laws, statutes, etc
Publisher : Unknown
Page : 960 pages
File Size : 53,9 Mb
Release : 1909
Category : Delegated legislation
ISBN : UOM:35112104380508
Author : Anonim
Publisher : Unknown
Page : 486 pages
File Size : 47,5 Mb
Release : 1884
Category : Sports
ISBN : RUTGERS:39030034102048