Radiant Affirmations Empowering Motivational Cards For Urban Goddesses On The Rise

Author : Thomas Jacob
Publisher : Thomas Jacob
Page : 112 pages
File Size : 55,5 Mb
Release : 2023-10-07
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Radiant Affirmations: Empowering Motivational Cards for Urban Goddesses on the Rise by Thomas Jacob Pdf

"Radiant Affirmations: Empowering Motivational Cards for Urban Goddesses on the Rise" is a powerful toolkit designed for the modern, dynamic woman seeking daily inspiration and empowerment. These unique motivational cards are more than just affirmations; they are a celebration of the strength, resilience, and grace that defines the urban goddess. Crafted with a blend of sophistication and urban flair, these cards speak directly to the challenges faced by the contemporary woman. Each card is a radiant burst of positivity, offering affirmations, mantras, and empowering messages that resonate with the urban goddess's journey towards success and self-discovery. This set of motivational cards is more than just a source of encouragement; it's a statement of empowerment. The content is strategically infused with SEO-enhanced language, ensuring that as you uplift your spirits, your online presence gets a boost too. Tailored keywords seamlessly integrate with the affirmations, making this set not only a personal growth tool but also a savvy choice for those looking to enhance their digital footprint. In a world where women are breaking barriers and rising to new heights, "Radiant Affirmations" stands as a beacon of support. These cards are not just for moments of self-reflection; they are a daily companion for urban goddesses navigating the hustle and bustle of modern life. Embrace the fusion of motivation and SEO wisdom, and let each affirmation propel you forward on your journey to becoming an empowered, radiant urban goddess.

Author : Rachel Brathen
Publisher : Simon and Schuster
Page : 176 pages
File Size : 45,8 Mb
Release : 2015-03-24
Category : Health & Fitness
ISBN : 9781501106774

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Yoga Girl by Rachel Brathen Pdf

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Author : Sahara Rose Ketabi
Publisher : Penguin
Page : 407 pages
File Size : 46,5 Mb
Release : 2017-08-08
Category : Body, Mind & Spirit
ISBN : 9781465471116

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Ayurveda by Sahara Rose Ketabi Pdf

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

Author : Anonim
Publisher : Unknown
Page : 133 pages
File Size : 43,9 Mb
Release : 2024-05-22
Category : Electronic
ISBN : 9781401954444

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How to Love Yourself Cards by Anonim Pdf

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
Page : 239 pages
File Size : 54,7 Mb
Release : 2019-12-08
Category : Body, Mind & Spirit
ISBN : 9780738761527

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Chakra Empowerment for Women by Lisa Erickson Pdf

Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Author : Phoebe Garnsworthy
Publisher : Unknown
Page : 258 pages
File Size : 44,6 Mb
Release : 2019-07
Category : Fiction
ISBN : 0995411948

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Lost Nowhere by Phoebe Garnsworthy Pdf

Lily doesn't like change although it seems to follow her everywhere she goes. She does a pretty good job at rejecting it every chance she gets, but when she stumbles upon an enchanted world everything moves faster than she can even perceive possible. She has two choices-stay in misery on her own, or learn how to surrender.

Author : Emma Mildon
Publisher : Simon and Schuster
Page : 272 pages
File Size : 49,8 Mb
Release : 2015-11-17
Category : Body, Mind & Spirit
ISBN : 9781582705248

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The Soul Searcher's Handbook by Emma Mildon Pdf

A fun guide to everything mind, body, spirit that defines New Age practices for a new generation.

Author : Radhule Weininger
Publisher : Shambhala Publications
Page : 265 pages
File Size : 42,6 Mb
Release : 2021-12-07
Category : Self-Help
ISBN : 9781611808230

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Heart Medicine by Radhule Weininger Pdf

Find freedom from life’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment. Do you ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace. Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With Heart Medicine you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.

Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 53,7 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941

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How to Change Your Mind by Michael Pollan Pdf

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Author : Ellen Wiley Todd
Publisher : Univ of California Press
Page : 464 pages
File Size : 43,9 Mb
Release : 1993-01-01
Category : Art
ISBN : 0520074718

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The "new Woman" Revised by Ellen Wiley Todd Pdf

In the years between the world wars, Manhattan's Fourteenth Street-Union Square district became a center for commercial, cultural, and political activities, and hence a sensitive barometer of the dramatic social changes of the period. It was here that four urban realist painters--Kenneth Hayes Miller, Reginald Marsh, Raphael Soyer, and Isabel Bishop--placed their images of modern "new women." Bargain stores, cheap movie theaters, pinball arcades, and radical political organizations were the backdrop for the women shoppers, office and store workers, and consumers of mass culture portrayed by these artists. Ellen Wiley Todd deftly interprets the painters' complex images as they were refracted through the gender ideology of the period. This is a work of skillful interdisciplinary scholarship, combining recent insights from feminist art history, gender studies, and social and cultural theory. Drawing on a range of visual and verbal representations as well as biographical and critical texts, Todd balances the historical context surrounding the painters with nuanced analyses of how each artist's image of womanhood contributed to the continual redefining of the "new woman's" relationships to men, family, work, feminism, and sexuality.

Author : Denise Linn
Publisher : Hay House, Inc
Page : 225 pages
File Size : 46,9 Mb
Release : 2011-05-01
Category : Body, Mind & Spirit
ISBN : 9781401930714

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Soul Coaching by Denise Linn Pdf

If you could really hear a message from your soul, what would it be telling you? Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you’ll find that you’re able to uncover your authentic self. This book is for you if you want to know: • who you are • why you’re here • what your mission is This book is also for you if you are ready to start: • putting your needs before everyone else’s • living life at a peaceful, moderate pace • loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.

Author : Ora North
Publisher : New Harbinger Publications
Page : 177 pages
File Size : 48,6 Mb
Release : 2019-08-01
Category : Body, Mind & Spirit
ISBN : 9781684034192

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I Don't Want to Be an Empath Anymore by Ora North Pdf

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken—and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi—the art of repairing broken pottery using a lacquer dusted with powdered gold—the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.

Author : Anonim
Publisher : Hay House, Inc
Page : 166 pages
File Size : 42,9 Mb
Release : 2024-05-22
Category : Electronic
ISBN : 9781401960889

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The Earthcraft Oracle by Anonim Pdf

Author : Pepe Karmel
Publisher : The Museum of Modern Art
Page : 288 pages
File Size : 49,5 Mb
Release : 1999
Category : Art
ISBN : 0870700375

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Jackson Pollock by Pepe Karmel Pdf

Published to accompany the exhibition Jackson Pollock held the Museum of Modern Art, New York, from 1 November 1998 to 2 February 1999.

Author : Susannah Darling-Khan,Ya'Acov Darling-Khan
Publisher : Hay House, Inc
Page : 363 pages
File Size : 55,6 Mb
Release : 2009-09-07
Category : Body, Mind & Spirit
ISBN : 9781848506053

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Movement Medicine by Susannah Darling-Khan,Ya'Acov Darling-Khan Pdf

Movement Medicine is the kind of instruction manual you'll actually want to read. It is laced with personal stories from the authors’ lives that are funny, inspiring and moving, as well as 38 recipes that will change the way you see and feel about yourself and your place in this world. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game. The 9 Gateways are a map and a guide for the critical times we live in. In them, you will see the ancient and the modern, the psychotherapeutic and the shamanic, the devotional and the traditional, the scientific and the mystical, all woven together into material that is strong enough to support you to 'Live Your Dream.'