Raising Caine

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Raising Cain

Dan Kindlon, Ph.D.,Michael Thompson, PhD
Raising Cain Book PDF

Author : Dan Kindlon, Ph.D.,Michael Thompson, PhD
Publisher : Ballantine Books
Page : 320 pages
File Size : 51,5 Mb
Release : 2009-08-05
Category : Family & Relationships
ISBN : 9780307569226

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Raising Cain by Dan Kindlon, Ph.D.,Michael Thompson, PhD Pdf

The stunning success of Reviving Ophelia, Mary Pipher’s landmark book, showed a true and pressing need to address the emotional lives of girls. Now, finally, here is the book that answers our equally timely and critical need to understand our boys. In Raising Cain, Dan Kindlon, Ph.D., and Michael Thompson, Ph.D., two of the country’s leading child psychologists, share what they have learned in more than thirty-five years of combined experience working with boys and their families. They reveal a nation of boys who are hurting—sad, afraid, angry, and silent. Statistics point to an alarming number of young boys at high risk for suicide, alcohol and drug abuse, violence and loneliness. Kindlon and Thompson set out to answer this basic, crucial question: What do boys need that they’re not getting? They illuminate the forces that threaten our boys, teaching them to believe that “cool” equals macho strength and stoicism. Cutting through outdated theories of “mother blame,” “boy biology,” and "testosterone,” Kindlon and Thompson shed light on the destructive emotional training our boys receive—the emotional miseducation of boys. Through moving case studies and cutting-edge research, Raising Cain paints a portrait of boys systematically steered away from their emotional lives by adults and the peer “culture of cruelty”—boys who receive little encouragement to develop qualities such as compassion, sensitivity, and warmth. The good news is that this doesn't have to happen. There is much we can do to prevent it. Kindlon and Thompson make a compelling case that emotional literacy is the most valuable gift we can offer our sons, urging parents to recognize the price boys pay when we hold them to an impossible standard of manhood. They identify the social and emotional challenges that boys encounter in school and show how parents can help boys cultivate emotional awareness and empathy—giving them the vital connections and support they need to navigate the social pressures of youth. Powerfully written and deeply felt, Raising Cain will forever change the way we see our sons and will transform the way we help them to become happy and fulfilled young men.

Raising Caine

Charles E. Gannon
Raising Caine Book PDF

Author : Charles E. Gannon
Publisher : Baen Publishing Enterprises
Page : 560 pages
File Size : 49,6 Mb
Release : 2015-09-16
Category : Fiction
ISBN : 9781625794529

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Raising Caine by Charles E. Gannon Pdf

Book Three in the Nebula award nominated and Compton Crook award winning series. Science fiction adventure on a grand scale. Caine Riordan, reluctant diplomatic and military intelligence operative, has just finished playing his part repulsing the Arat Kurs and HkhRkhs joint invasion of Earth. But scant hours after the attackers surrender, the mysterious but potentially helpful Slaasriithi appeal to Caine to shepherd a diplomatic mission on a visit to their very alien worlds. The possible prize: a crucial alliance in a universe where the fledgling Consolidated Terran Republic has very few friends. But Caine and his legation arent the only ones journeying into the unknown reaches of Slaasriithi space. A group of renegade Ktor are following them, intending to destroy humanitys hopes for a quick alliance. And that means finding and killing Caine Riordan. Assuming that the bizarre and dangerous Slaasriithi lifeforms dont do it first. At the publisher's request, this title is sold without DRM (Digital Rights Management). About Trial by Fire: _I seriously enjoyed Trial by Fire. This ones a tidal wave¾cant put it down. An excellent book.Ó ¾Jack McDevitt on the prequel "Gannon's whiz-bang second Tales of the Terran Republic interstellar adventure delivers on the promise of the first (Fire with Fire). . . . The charm of Caine's harrowing adventure lies in Gannon's attention to detail, which keeps the layers of political intrigue and military action from getting too dense. The dozens of key characters, multiple theaters of operations, and various alien cultures all receive the appropriate amount of attention. The satisfying resolution is enhanced by the promise of more excitement to come in this fascinating far-future universe."¾Publishers Weekly Starred Review ". . . definitely one to appeal to the adventure fans. Riordan is a smart hero, up against enormous obstacles and surrounded by enemies. Author Gannon does a good job of managing action and tension to keep the story moving, and the details of the worlds Riordan visits are interesting in their own right.."¾Analog " . . . offers the type of hard science-fiction those familiar with the John Campbell era of Analog Science Fiction will remember. Gannon throws his readers into an action-packed adventure. A sequel to Fire With Fire, it is a nonstop tale filled with military science-fiction action." ¾Daily News of Galveston County About Compton Crook award winner for best first novel,Fire with Fire: _Chuck Gannon is one of those marvelous finds¾someone as comfortable with characters as he is with technology, and equally adept at providing those characters with problems to solve. Imaginative, fun, and not afraid to step on the occasional toe or gore the occasional sacred cow, his stories do not disappoint.Ó¾David Weber "If we meet strong aliens out there, will we suffer the fate of the Aztecs and Incas, or find the agility to survive? Gannon fizzes with ideas about the dangerous politics of first contact.Ó¾David Brin "The plot is intriguing and then some. Well-developed and self-consistent; intelligent readers are going to like it."¾Jerry Pournelle "[T]he intersecting plot threads, action and well-conceived science kept those pages turning."¾SF Crowsnest About Starfire series hit, Extremis, coauthored by Charles E. Gannon: _Vivid. . . Battle sequences mingle with thought-provoking exegesis . . .Ó¾Publishers Weekly "Its a grand, fun series of battles and campaigns, worthy of anything Dale Brown or Larry Bond ever wrote." ¾Analog About Charles E. Gannon: "[A] strong [writer of] . . . military SF. . .[much] action going on in his work, with a lot of physics behind it. There is a real sense of the urgency of war and the sacrifices it demands." ¾Locus

It's a Boy!

Michael Thompson, PhD,Teresa Barker
It s a Boy Book PDF

Author : Michael Thompson, PhD,Teresa Barker
Publisher : Ballantine Books
Page : 482 pages
File Size : 47,9 Mb
Release : 2009-03-24
Category : Family & Relationships
ISBN : 9780345493965

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It's a Boy! by Michael Thompson, PhD,Teresa Barker Pdf

It’s a Boy! provides expert advice on the developmental, psychological, social, emotional, and academic life of boys from infancy through the teen years. Exploring the many ways in which boys strive for masculinity and attempt to define themselves, psychologist Michael Thompson, Ph.D., a leading international expert on boys’ development, and journalist Teresa H. Barker identify the key developmental transitions that mark a boy’s psychological growth and emotional health, and the challenges both boys and parents face at each age. • Baby Boys (birth to 18 months): falling in love with your son, healthy attachment, trust, and temperament • Toddler Years (18 months to 3 years): boys on the go, bold steps, blankies, budding language, and rambunctious physicality • Powerful Little Boys (ages 3 and 4): superhero ambitions, learning to manage the force of his anger, and celebrating the power of the boy group • Starting School (ages 5 through 7): developmental cues for school readiness, transitional challenges, tough talk, tender hearts, and first friends • Boys on a Mission (ages 8 through 10): striving for mastery in sports, organizing the boy brain for school success, and glaring academic gender gaps • The Preteen (ages 11 through 13): puberty, posturing, and popularity, the culture of cruelty, and stoic silence in the middle school years • Early High School (ages 14 and 15): powerful peer groups, sexuality, the shift away from Mom, and yearning for Dad’s respect and attention • On the Brink of Manhood (ages 16 through 18): the quest for independence, sex, love, driving, drinking, and other challenges of life Practical, insightful, and engaging, It’s a Boy! is the definitive guide to raising boys in today’s world, revealing with humor, compassion, and joy all the infinite varieties of boys and the profound ways in which we love them.

Raising Cain

C. Mark Smith
Raising Cain Book PDF

Author : C. Mark Smith
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2011
Category : Florida
ISBN : 1935359657

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Raising Cain by C. Mark Smith Pdf

Decades ago, Harry Cain warned, "It is possible to become so safe that nobody can be free." Still the conflict rages on between individual freedom and national security. C. Mark Smith's Raising Cain profiles a complex and controversial public servant who remained true to one goal supporting the rights of the individual. Cain opposed the internment of Japanese American citizens during World War II, defended provocative figures as a U.S. Senator, worked for civil rights in Florida, and in the controversy that destroyed his public career, defied his president and his party to protect the freedom of thousands of Americans threatened during the McCarthy era.

Bouncer

Alejandro Jodorowsky
Bouncer Book PDF

Author : Alejandro Jodorowsky
Publisher : Humanoids Publishing
Page : 56 pages
File Size : 43,8 Mb
Release : 2002
Category : Franco-Belgian comic books, strips, etc
ISBN : 1930652275

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Bouncer by Alejandro Jodorowsky Pdf

The second volume of this Western tale turned on its ear is filled with strange characters and situations that could only have originated from the mind of "El Topo Director and "Metebarous author. Alexandro Jodorowsky. "Bouncer also features the spectacular art of Francois Boucq one of the pasters of European comics. To avenge his parents murders. young seth must learn to use his father's guns under the tutelage of his uncle a tough as nails one armed Bouncer. However, seth is now part of a cycle of violence and greed that has cursed his family for generations. Gan Seth and Bouncer avenge the murder of Seth's family and put an end to the deadly cycle?

Marque of Caine

Charles E. Gannon
Marque of Caine Book PDF

Author : Charles E. Gannon
Publisher : Baen Books
Page : 697 pages
File Size : 40,6 Mb
Release : 2019-07-02
Category : Fiction
ISBN : 9781625797209

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Marque of Caine by Charles E. Gannon Pdf

Book 5 in the critically acclaimed Caine Riordan science fiction series by three-time Nebula nominee Charles E. Gannon. Science fiction on a grand scale. Prequels Raising Caine, Trial by Fire and Fire with Fire were all Nebula Award finalists. Charles E. Gannon is also the winner of the Compton Crook Award and a Dragon Award nominee. It’s been two years since Caine Riordan was relieved of his command for following both his orders and his conscience. Now he’s finally received the message he’s been waiting for: a summons to visit the ancient and enigmatic Dornaani. And this time, making direct contact is not just professional, but personal: the Dornaani still have his mortally-wounded love, Elena Corcoran, in their unthinkably advanced medical facilities. But instead of arranging a swift reunion, Riordan’s new Dornaani hosts are not only disinterested in human affairs, but are in such social disarray that they have lost track of Elena’s surgical cryocell. Riordan must blaze his own trail through dying and dangerous worlds to find the mother of his child, her fate as uncertain as the true agenda of the Dornaani leaders. However, as new clues and new threats push Caine’s quest beyond the edge of known space, he discovers that the Dornaani empire is not merely decaying; there are subtle signs that its decline is being accelerated from without. Which means that rescuing Elena is just half the mission: Riordan must report that the Dornaani collapse is not only being engineered, but that it is the prelude to a far more malign scheme: To clear a path for a foe bent on destroying Earth. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Caine's Mutiny

Charles E. Gannon
Caine s Mutiny Book PDF

Author : Charles E. Gannon
Publisher : Baen Books
Page : 1076 pages
File Size : 41,9 Mb
Release : 2017-02-07
Category : Fiction
ISBN : 9781625795618

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Caine's Mutiny by Charles E. Gannon Pdf

A new entry in the critically acclaimed Caine Riordan science fiction series by three-time Nebula nominee Charles E. Gannon! Science fiction on a grand scale. Prequels Raising Caine, Trial by Fire and Fire with Fire were all Nebula Award finalists. Charles E. Gannon is also the winner of the Compton Crook Award. Caine Riordan, fresh from serving as envoy to the aliens known as the Slaasriithi, has been given yet another daunting task: apprehend raiders that are terrorizing a distant planet. As difficulties mount, Caine becomes aware that the mission his superiors sent him to perform may not be the one they actually hope he will achieve. Which means Caine may be forced to choose between honoring a promise to friends or following orders—a choice that could ultimately put him in front of a board of inquiry. Or a firing squad. At the publisher's request, this title is sold without DRM (Digital Rights Management). About Raising Caine: "Raising Caine unveils a lot of thought-provoking ideas but ultimately this is a space opera adventure. There are space battles, daring emergency landings, desperate quests, hand-to-hand combat, and double-and-triple crosses. It’s an engrossing read. You owe it to yourself to read the two previous books in order. Then enjoy Raising Caine. It’s an intergalactic thrill-ride."—Fantasy and Science Ficton Book and Audiobook Reviews "This is science-fiction adventure on a grand scale."—Kirkus "Gannon’s harrowing . . . military space opera (following Trial by Fire) builds well on his established setting . . . Gannon’s signature attention to developing realistic alien worlds makes this installment satisfying."—Publishers Weekly “. . . an incredibly active book . . . as our protagonists are confronted by the beautiful, terrible, and sometimes lethal variety of the universe and its inhabitants. . . . a whole mess of fun . . . that manages to be scientifically accurate while refraining from excessive wonkiness. Those who value meticulous world-building . . . will certainly have their needs met.”—BN Sci-Fi and Fantasy Blog About Nebula-nominated second entry, Trial by Fire: “I seriously enjoyed Trial by Fire. This one’s a tidal wave—can’t put it down. An excellent book.” —Jack McDevitt on the prequel "Gannon's whiz-bang second Tales of the Terran Republic interstellar adventure delivers on the promise of the first (Fire with Fire) . . . The charm of Caine's harrowing adventure lies in Gannon's attention to detail, which keeps the layers of political intrigue and military action from getting too dense. The dozens of key characters, multiple theaters of operations, and various alien cultures all receive the appropriate amount of attention. The satisfying resolution is enhanced by the promise of more excitement to come in this fascinating far-future universe."—Publishers Weekly Starred Review " . . . definitely one to appeal to the adventure fans. Riordan is a smart hero, up against enormous obstacles and surrounded by enemies. Author Gannon does a good job of managing action and tension to keep the story moving, and the details of the worlds Riordan visits are interesting in their own right.."—Analog " . . . offers the type of hard science-fiction those familiar with the John Campbell era of Analog Science Fiction will remember. Gannon throws his readers into an action-packed adventure. A sequel to Fire With Fire, it is a nonstop tale filled with military science-fiction action." —Daily News of Galveston County About Compton Crook Award-winner for best first novel,Fire with Fire: “Chuck Gannon is one of those marvelous finds—someone as comfortable with characters as he is with technology, and equally adept at providing those characters with problems to solve. Imaginative, fun, and not afraid to step on the occasional toe or gore the occasional sacred cow, his stories do not disappoint.”—David Weber "If we meet strong aliens out there, will we suffer the fate of the Aztecs and Incas, or find the agility to survive? Gannon fizzes with ideas about the dangerous politics of first contact.”—David Brin "The plot is intriguing and then some. Well-developed and self-consistent; intelligent readers are going to like it."—Jerry Pournelle "[T]he intersecting plot threads, action and well-conceived science kept those pages turning."—SF Crowsnest About Starfire series hit, Extremis, coauthored by Charles E. Gannon: “Vivid . . . Battle sequences mingle with thought-provoking exegesis . . . ”—Publishers Weekly "It’s a grand, fun series of battles and campaigns, worthy of anything Dale Brown or Larry Bond ever wrote." —Analog About Charles E. Gannon: "Chuck Gannon writes the kind of science fiction we all grew up on: rousing, mind-expanding, pulse-pounding sagas of spaceships and aliens. He's a terrific writer, and we're lucky to have him."—Robert J. Sawyer, Hugo and Nebula award winning author of Quantum Night and Flashforward "[A] strong [writer of] . . . military SF . . . [much] action going on in his work, with a lot of physics behind it. There is a real sense of the urgency of war and the sacrifices it demands." —Locus

Fire with Fire

Charles E. Gannon
Fire with Fire Book PDF

Author : Charles E. Gannon
Publisher : Baen Publishing Enterprises
Page : 400 pages
File Size : 40,8 Mb
Release : 2013-03-15
Category : Fiction
ISBN : 9781625790873

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Fire with Fire by Charles E. Gannon Pdf

2105, September: Intelligence Analyst Caine Riordan uncovers a conspiracy on Earth's Moon¾a history-making clandestine project¾and ends up involuntarily cryocelled for his troubles. Twelve years later, Riordan awakens to a changed world. Humanity has achieved faster-than-light travel and is pioneering nearby star systems. And now, Riordan is compelled to become an inadvertent agent of conspiracy himself. Riordan's mission: travel to a newly settled world and investigate whether a primitive local species was once sentient¾enough so to have built a lost civilization. However, arriving on site in the Delta Pavonis system, Caine discovers that the job he's been given is anything but secret or safe. With assassins and saboteurs dogging his every step, it's clear that someone doesn't want his mission to succeed. In the end, it takes the keen insights of an intelligence analyst and a matching instinct for intrigue to ferret out the truth: that humanity is neither alone in the cosmos nor safe. Earth is revealed to be the lynchpin planet in an impending struggle for interstellar dominance, a struggle into which it is being irresistibly dragged. Discovering new dangers at every turn, Riordan must now convince the powers-that-be that the only way for humanity to survive as a free species is to face the perils directly¾and to fight fire with fire. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Unbroken

Rachel Caine
Unbroken Book PDF

Author : Rachel Caine
Publisher : Penguin
Page : 209 pages
File Size : 55,7 Mb
Release : 2012-02-07
Category : Fiction
ISBN : 9781101575611

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Unbroken by Rachel Caine Pdf

For millennia, Cassiel was a powerful Djinn—until she was exiled to live among mortals. Now the threat of an apocalypse looms, and Cassiel is in danger of losing everything she has come to hold dear… As the world begins to fall apart around her, Cassiel finds herself fighting those she once called her own: the Djinn. With Weather Warden Luis Rocha and the rescued child Ibby by her side, Cassiel struggles to find a way to protect those who are in her charge and come to terms with the leadership role she never asked for. Cassiel is opposed by Pearl—a powerful Djinn bent on raising an army of kidnapped Warden children to bring about nothing less than the end of the world. It will take everything Cassiel has to stop the Djinn from starting a war that will wipe all of humanity from the face of the earth. She knows that this might not be a battle she can survive, but protecting those she loves is worth any cost…

Carniepunk

Rachel Caine,Jennifer Estep,Kevin Hearne,Seanan McGuire
Carniepunk Book PDF

Author : Rachel Caine,Jennifer Estep,Kevin Hearne,Seanan McGuire
Publisher : Simon and Schuster
Page : 403 pages
File Size : 41,9 Mb
Release : 2013-07-23
Category : Fiction
ISBN : 9781476714332

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Carniepunk by Rachel Caine,Jennifer Estep,Kevin Hearne,Seanan McGuire Pdf

A star-studded urban fantasy anthology starring bestselling authors Rachel Caine, Jennifer Estep, Kevin Hearne, Seanan McGuire, and Rob Thurman, and including Delilah S. Dawson, Kelly Gay, Mark Henry, Hillary Jacques, Jackie Kessler, Kelly Meding, Allison Pang, Nicole D. Peeler, and Jaye Wells, whose stories explore the creepy, mysterious, and, yes, sometimes magical world of traveling carnivals. Come one, come all! The Carniepunk Midway promises you every thrill and chill a traveling carnival can provide. But fear not! Urban fantasy’s biggest stars are here to guide you through this strange and dangerous world. . . . RACHEL CAINE’s vampires aren’t child’s play, as a naïve teen discovers when her heart leads her far, far astray in “The Cold Girl.” With “Parlor Tricks,” JENNIFER ESTEP pits Gin Blanco, the Elemental Assassin, against the Wheel of Death and some dangerously creepy clowns. SEANAN McGUIRE narrates a poignant, ethereal tale of a mysterious carnival that returns to a dangerous town after twenty years in “Daughter of the Midway, the Mermaid, and the Open, Lonely Sea.” KEVIN HEARNE’s Iron Druid and his wisecracking Irish wolfhound discover in “The Demon Barker of Wheat Street” that the impossibly wholesome sounding Kansas Wheat Festival is actually not a healthy place to hang out. With an eerie, unpredictable twist, ROB THURMAN reveals the fate of a psychopath stalking two young carnies in “Painted Love.”

Blade of Tyshalle

Matthew Woodring Stover
Blade of Tyshalle Book PDF

Author : Matthew Woodring Stover
Publisher : Del Rey
Page : 719 pages
File Size : 42,5 Mb
Release : 2008-12-09
Category : Fiction
ISBN : 9780345516398

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Blade of Tyshalle by Matthew Woodring Stover Pdf

Twenty-seven years ago, they said Hari Michaelson didn't have a chance. He was just a loser, a street criminal from a disgraced family. He'd never make anything of himself. They were wrong. He made himself into Caine: Killer. Superstar. Hero . . . THE BLADE OF TYSHALLE Six years ago, Ma'elkoth--a god of Overworld--held Pallas Ril in his merciless grip. Earth's ruling elite wanted her dead. Caine swore he would save her. They said he didn't have a chance. They were wrong. He sacrificed his career as Caine to crush Pallas Ril's enemies and bring her home. Now Hari Michaelson is the only man who stands between the soulless corporate masters of Earth and the green hills of Overworld. Caine's victory over Ma'elKoth opened a door between the worlds, and the faceless masses of Earth are killing everything he loves. Enemies old and new array themselves against him. And Hari's not even Caine anymore. He's just one man--alone, half-crippled, powerless. They say he doesn't have a chance. They are wrong . . .

Essentials of Community-based Research

Vera Caine,Judy Mill
Essentials of Community based Research Book PDF

Author : Vera Caine,Judy Mill
Publisher : Routledge
Page : 147 pages
File Size : 47,6 Mb
Release : 2016-09-16
Category : Education
ISBN : 9781134824557

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Essentials of Community-based Research by Vera Caine,Judy Mill Pdf

Community-based research (CBR) is the most commonly used method for serving community needs and effecting change through authentic, ethical, and meaningful social research. In this brief introduction to CBR, the real-world approach of noted experts Vera Caine and Judy Mill helps novice researchers understand the promise and perils of engaging in this research tradition. This book • outlines the basic steps and issues in the CBR process—from collaboratively designing and conducting the research with community members to building community capacity; • covers how to negotiate complicated questions of researcher control and ethics; • includes a chapter written by community partners, among the examples from numerous projects from around the world.

Exploring Seriality on Screen

Ariane Hudelet,Anne Crémieux
Exploring Seriality on Screen Book PDF

Author : Ariane Hudelet,Anne Crémieux
Publisher : Routledge
Page : 270 pages
File Size : 42,7 Mb
Release : 2020-10-25
Category : Performing Arts
ISBN : 9781000201253

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Exploring Seriality on Screen by Ariane Hudelet,Anne Crémieux Pdf

This collective book analyzes seriality as a major phenomenon increasingly connecting audiovisual narratives (cinematic films and television series) in the 20th and 21st centuries. The book historicizes and contextualizes the notion of seriality, combining narratological, aesthetic, industrial, philosophical, and political perspectives, showing how seriality as a paradigm informs media convergence and resides at the core of cinema and television history. By associating theoretical considerations and close readings of specific works, as well as diachronic and synchronic approaches, this volume offers a complex panorama of issues related to seriality including audience engagement, intertextuality and transmediality, cultural legitimacy, authorship, and medium specificity in remakes, adaptations, sequels, and reboots. Written by a team of international scholars, this book highlights a diversity of methodologies that will be of interest to scholars and doctoral students across disciplinary areas such as media studies, film studies, literature, aesthetics, and cultural studies. It will also interest students attending classes on serial audiovisual narratives and will appeal to fans of the series it addresses, such as Fargo, Twin Peaks, The Hunger Games, Bates Motel, and Sherlock.

Go Dairy Free

Alisa Fleming
Go Dairy Free Book PDF

Author : Alisa Fleming
Publisher : BenBella Books
Page : 442 pages
File Size : 50,6 Mb
Release : 2018-06-12
Category : Health & Fitness
ISBN : 9781946885241

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Go Dairy Free by Alisa Fleming Pdf

If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe

Raising Hell

Richard Crouse
Raising Hell Book PDF

Author : Richard Crouse
Publisher : ECW Press
Page : 180 pages
File Size : 55,9 Mb
Release : 2012-11-08
Category : Performing Arts
ISBN : 9781770902817

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Raising Hell by Richard Crouse Pdf

Following the 2012 release of The Devils, Raising Hell examines the film from its inception through its reception.