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Author : L R Chowdhry
Publisher : Diamond Pocket Books (P) Ltd.
Page : 220 pages
File Size : 53,7 Mb
Release : 2002
Category : Kuṇḍalinī
ISBN : 8128400495
Author : L. HarHari Singh
Publisher : Divine Portal
Page : 168 pages
File Size : 43,8 Mb
Release : 2012-08
Category : Electronic
ISBN : 0615929974
Mantralogy: An Anthology of Sacred Chants - Mantras Used In Kundalini Yoga As Taught By Yogi Bhajan(R) is the worlds first and only KRI APPROVED Kundalini Yoga Mantra manual. This amazing book contains over 150 pages of mantras used in Kundalini Yoga as Taught by Yogi Bhajan(R). Each mantra is transliterated in Roman characters with consistent and phonetic spellings. The detailed and accurate translations provide an intellectual understanding of nearly every mantra Yogi Bhajan taught over his 37 years of teaching. Mantralogy contains 4 sections: Frequently Used Kundalini Yoga Mantras Aquarian Sadhana Mantras Other Mantras From Kundaini Yoga Sacred Nitnem (7 Obligatory Sikh Banis) This one-of-a-kind, trade paper-back also includes a precise pronunciation key, an index for easy reference, alphabetized layout, a section listing recommended recordings (for most mantras) and a complete Nitnem. 10% of Proceeds go to the Yogi Bhajan Library of Teachings.
Author : J. L. Gupta,J.L. Gupta `chaitanya
Publisher : Unknown
Page : 446 pages
File Size : 47,8 Mb
Release : 2007
Category : Yoga
ISBN : 8185504504
Author : Gregor Maehle
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2013
Category : Chakras
ISBN : 0977512630
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.
Author : Gurmukh,Cathryn Michon
Publisher : Harper Collins
Page : 276 pages
File Size : 46,5 Mb
Release : 2001-09-04
Category : Health & Fitness
ISBN : 9780060954659
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!
Author : Shannon Yrizarry
Publisher : Llewellyn Worldwide
Page : 188 pages
File Size : 54,9 Mb
Release : 2022-03-08
Category : Body, Mind & Spirit
ISBN : 9780738768397
Revitalize Your Life with Kundalini Energy The path to enlightenment is not as complex and elusive as it may seem, and it can be fully explained through the mechanics of the body. This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuition, let go of fear, and experience life-altering bliss. Kundalini Energy presents dozens of hands-on exercises that help you use food, sleep, movement, and concentration to amplify your intelligence, energy, and happiness. This book also supports you with mantras, crystals, essential oils, and chakra work. With Shannon's guidance, you'll clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality so you can live your most fulfilling life.
Author : Jonn Mumford
Publisher : Llewellyn Worldwide
Page : 300 pages
File Size : 46,8 Mb
Release : 1994
Category : Health & Fitness
ISBN : 1567184731
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
Page : 26 pages
File Size : 43,8 Mb
Release : 2015-12-11
Category : Body, Mind & Spirit
ISBN : 9781519265050
If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga. In 1935, Swami Sivananda introduced this yogic practice in his beloved book on the subject. But the practice was actually made popular by Yogi Bhajan, in the year 1968 in the United States. He founded the 3HO or the Healthy, Happy, Holy Organization and combined yogic postures, breathing techniques, and Sikh mantras to develop a new form of Kundalini Yoga. So, what is Kundalini yoga all about? What are chakras and nadis, and how are they related to the awakening of Kundalini energy? What is Kundalini tantric numerology? You will find out after reading this book.
Author : Kathryn McCusker
Publisher : Unknown
Page : 229 pages
File Size : 55,7 Mb
Release : 2019
Category : Hatha yoga
ISBN : 1525289683
Stage by stage, this insightful book shows how to make Kundalini practice a part of even the busiest life, no matter how much or little yoga or meditation you've done in the past. It begins with an easy-to-follow account of the subtle body, the energetic part of you that includes the chakras and Kundalini itself. There is advice on all aspects of preparation, from motivation and setting up a practice space to using diet and ritual to purify your body and mind. Step-by-step exercises then illustrate the key stretches and yoga poses, there is a chapter on the vital art of pranayama (breath control) and another explains how to deepen your practice through the use of mantras (sacred sounds), mudras (hand gestures) and yantras (sacred diagrams). Finally, the twelve guided meditations in the last chapter, each one an effective combination of the techniques already explained, empower you to address specific issues you may like to enhance in your life, whether balance, creativity, love, anxiety, anger or fatigue. Designed to be easily integrated into daily life, the nurturing guidance in this book allows absolutely anyone to draw on the Kundalini power already present in their body to achieve lasting health and happiness.
Author : Kelley M. Vandewalle
Publisher : Unknown
Page : 368 pages
File Size : 43,5 Mb
Release : 2012
Category : Kuṇḍalinī
ISBN : 126790657X
The purpose of Kundalini yoga is to raise consciousness, to awaken the Kundalini, or serpent energy of the lowest chakra, for the purpose of increasing awareness (Bhajan, 1977, 1997, 2003; Khalsa, 2009a). This theoretical dissertation engages in a dialogue between the Indian tradition of Kundalini yoga and Western depth psychology of C.G. Jung using hermeneutic and alchemical hermeneutic methods, resulting in a culturally situated, relational understanding. The researcher compares, contrasts, and synthesizes aspects of both into a "fusion of horizons" (Gadamer, 1976, p.xix). Similar to individuation, the ultimate goal of Jungian analysis, Kundalini mantras work with one's own subtle vibrations to elevate consciousness and increase awareness of one's own unconscious processes (Bhajan, 2003; Jung, 1932/1976; Krishna, 1967). Jung et al. (1964) suggested that through the transcendent function, in which there is a tension between psychic opposites, a third living, intermediate thing is created between the ego and the mysteries of life. The third function is similarly created in Tantric philosophy, which can serve as a bridge to a higher level of consciousness and ultimately to psychic and spiritual healing and freedom (Khalsa, 2009a). As society transitions from the Piscean Age into the Aquarian Age, the Kundalini yogic technology has become increasingly vital in navigating one's own consciousness, and as a means of connecting to a greater Awareness. For depth psychology and clinical psychology as a whole, the implications of this shift are enormously important. What is needed for this day and age is a "new relationship to intuition, emotion and instinct" (Bhajan, 2003, p.4). Through the use of mantra and the vibratory sound current, one can access the Divine, or pure Consciousness, and move beyond where Jung's depth psychology left off, beyond the opus, the Philosophers' stone, and beyond the third coniunctio. The experience of shuniya, the stillness at the center of the sound current, has the power to penetrate one's heart, lift the veils of maya and karma, so that one is able to see the reality of the pure Self through Divine consciousness.
Author : Radha (Swami Sivananda)
Publisher : Spokane, WA ; Kootenay Bay, B.C. : Timeless Books
Page : 444 pages
File Size : 45,9 Mb
Release : 1993
Category : Health & Fitness
ISBN : UOM:39015032901798
Author : Madhav Pundalik Pandit
Publisher : Auromere Books
Page : 94 pages
File Size : 47,8 Mb
Release : 1979
Category : Health & Fitness
ISBN : STANFORD:36105035982375
"In a time when there is so much literature available about the paths of yoga, it is important to have a book such as Kundalini Yoga. Though brief in its compass, it elucidates the main lines of the practice and the experience and helps to prepare us for the inner efforts which will aid us in achieving our long-sought goal of oneness and mastery in life."--Amazon.
Author : Guru Rattana
Publisher : Unknown
Page : 171 pages
File Size : 40,8 Mb
Release : 2015-07-27
Category : Electronic
ISBN : 1888029153
Introduction to Kundalini Yoga and Meditation is a totally new 2 volume manual, designed for teachers and students of all levels. Guru Rattana seamlessly combines the essence of Yogi Bhajan with her own knowledge and unique insights, gained from almost 40 years of personal practice, study and teaching. Her wisdom illuminates your path, taking you deep within on a heart-centered journey of transformation and self-discovery, to a destination of self-love, inner peace and oneness with all.This second volume - Inner Awareness and Self-Initiation - helps you embrace and enhance your personal journey. Its enlightening exploration of the Ten Bodies and Chakras systems offers a lucid understanding of the physical, mental, emotional, and subtle energic aspects of the awakening process, and shows you how to evolve from ego to soul consciousness.There are discussions on:*the dynamics of daily sadhana*the phases of spiritual awakening*mantras, meditation, and finding your Guru Mantra*activation and refinement of your inner sensory system*how to be your own therapist in dealing with your human issues
Author : Rachel Y. Hill
Publisher : Jones & Bartlett Learning
Page : 318 pages
File Size : 47,5 Mb
Release : 2010-10-25
Category : Health & Fitness
ISBN : 9780763769963
Nursing from the Inside-Out: Living and Nursing from the Highest Point of Your Consciousness provides holistic self-care modalities that allow the nursing professional to achieve self-awareness through individual practice and application. Self-care consciousness helps nurses create the balance in their lives that support mental, spiritual, and physical growth. Through use of these tools, the nurse is able to maintain inner balance in the busy and changing world of healthcare, while simultaneously establishing meaningful connections with patients.
Author : Guruganesha Singh,Karen Khalsa
Publisher : Unknown
Page : 128 pages
File Size : 43,9 Mb
Release : 2011
Category : Kuṇḍalinī
ISBN : 0983569517
Spirit Voyage has created the Kundalini Transformation Kit series to offer aset of meditations and principles to live by to support your life's needs. Thistool kit incorporates Kundalini Yoga as taught by Yogi Bhajan®, whose powerful yogictechnology supports so many aspects of our day-to-day lives.It is our hope that using these tool kits will provide you with a source to improveyour life and transform it into the manifestation of your hopes for your self and yoursoul.Spirit Voyage believes that music has the power to transform the planet, oneperson at a time. By incorporating the beauty of the sound current into these yogicmeditations, we use the technology of Naad yoga to create a vibration that imprintsthe impact of these meditations deep into the psyche.You can use these meditations one by one, practicing each one for 11 to 40 days, oryou can use them in combinations, practicing them at different times of day. Create asacred space in your home to practice these meditations. Allow yourself to immerseyourself in the experience of them.