Raw Challenge

Author : Lisa Montgomery
Publisher : Hatherleigh Press
Page : 144 pages
File Size : 54,9 Mb
Release : 2013-06-04
Category : Cooking
ISBN : 9781578264803

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Raw Challenge by Lisa Montgomery Pdf

Take the 30-Day Raw Challenge and Discover a Happier, Healthier You! Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience. Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over. Raw Challenge will help you: • Improve your health and lose weight • Find the best way to transition to a raw diet • Prepare a wide variety of delicious, nutritious raw food recipes • Stay motivated with testimonials and inspiring words • Stay on track with helpful hints by raw food experts Remember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food—and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you. Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including: • Cinnamon Morning Smoothie • Smokey Backyard Tomato Soup • Raw Vegetable Pasta • Baby Bella Burgers • Summer Squash Slaw • Raw Thai Curry • Chile Con Amore • Spicy BBQ Zucchini Chips • Mango Tango Cake • Green Tea Ice Cream • And many more!

Author : Lisa Montgomery
Publisher : Hatherleigh Press
Page : 144 pages
File Size : 42,7 Mb
Release : 2017-06-20
Category : Cooking
ISBN : 9781578265787

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Liquid Health by Lisa Montgomery Pdf

An exciting new collection of delicious recipes made from established superfoods and prepared in your own kitchen! Featuring beautiful, full-color photos! Liquid Health is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. Liquid Health makes that first step in trying out a new diet as easy as possible—all you need is a blender and a juicer! With a wide variety of recipes to choose from, each with helpful icons to denote which diet the dish is suitable for, these delicious, nutritious recipes make it simple to include superfoods in your existing diet. Including juices, smoothies, soups and more, Liquid Health lets you blend and juice like never before! Liquid Health also includes: • Simple, easy-to-follow instructions for each recipe, including unique tips from author Lisa Montgomery • The benefits of superfoods, and how to include them in your diet today • Easy-to-prepare smoothies and juices to help you stay energized throughout the day • The building blocks to a perfect smoothie—what each ingredient does for your body, and why Liquid Health contains over 100 new and exciting recipes, suitable for a wide array of diets, including Tangible Life Orange Drink, Pomaberry Slushee, African Sweet Potato Peanut Soup, Coconut Water Kefir, Tropical Amazement Smoothie, Steamy Basil Soup, Raw Sesame Power Drink, Peach Raspberry Smoothie, Lisa’s SuperGreen Smoothie/Juice and many more! Liquid Health removes the worry and stress of trying a new diet for the first time with dishes that are as easy to love as they are to make. Don’t keep putting it off—start living dynamically today!

Author : Wikipedia contributors
Publisher : e-artnow sro
Page : 2291 pages
File Size : 52,6 Mb
Release : 2024-05-20
Category : Electronic
ISBN : 8210379456XXX

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Focus On: 100 Most Popular WWE Hall of Fame by Wikipedia contributors Pdf

Author : Kancho Joko Ninomiya
Publisher : Frog Books
Page : 258 pages
File Size : 48,8 Mb
Release : 2000
Category : Biography & Autobiography
ISBN : 1583940170

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My Journey in Karate by Kancho Joko Ninomiya Pdf

Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.

Author : Yetunde Odebiyi
Publisher : Lulu.com
Page : 115 pages
File Size : 48,8 Mb
Release : 2013-12-19
Category : Health & Fitness
ISBN : 9781304603708

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A GUIDE TO A HEALTHIER LIFESTYLE by Yetunde Odebiyi Pdf

This book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication. You will find out more about raw foods whilst still enjoying your familiar tastes. Find out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle. You will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet. The book includes tips on how you can embark on healthier lifestyle options. If you love exotic and spicy foods, you can still enjoy those familiar tastes whilst incorporating raw foods in your diet. Recipes are also included. Yetunde shares her experience of nursing herself back to health after breast cancer treatment through changing her food preparation methods and embarking on a raw foods journey. The book would be incomplete if it does not include keeping fit tips and it does. It's not a DIET - it's a LIFESTYLE change.

Author : Nathan J. Greeno
Publisher : Association for Talent Development
Page : 164 pages
File Size : 50,8 Mb
Release : 2023-05-26
Category : Business & Economics
ISBN : 9781607284840

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Corporate Learning Strategies by Nathan J. Greeno Pdf

Use the return-on-learning-investment (ROLI ) model to develop fully engaged employees that link their learning to organizational success. Corporate Learning Strategies is a blueprint for building organizational structures that cultivate employee growth. The adoption of the return-on-learning-investment (ROLI) model enables widespread gains in performance, increased compliance, higher retention, greater employee ownership, and greater business unit success.

Author : John Biggs,Catherine Tang,Gregor Kennedy
Publisher : McGraw-Hill Education (UK)
Page : 410 pages
File Size : 40,5 Mb
Release : 2022-11-02
Category : Education
ISBN : 9780335250837

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Teaching for Quality Learning at University 5e by John Biggs,Catherine Tang,Gregor Kennedy Pdf

“Biggs and Tang, now with Kennedy, have ensured this new edition remains an international leader for university teaching for the next decade.” Denise Chalmers AM, Emeritus Professor, University of Western Australia, Australia “This book, a fifth edition, can truly be called a “classic” on the topic of teaching, learning and curriculum design in higher education.” Michael Prosser, Honorary Professorial Fellow, Centre for the Study of Higher Education, University of Melbourne, Australia “You should be inspired to increase the quality of your teaching, your learning, and your learning about teaching.” John R. Kirby, Professor Emeritus of Educational Psychology, Queen’s University, Canada The concept of constructive alignment has supported generations of students and teachers within higher education. It is a ‘backward design’ method of teaching where the student outcomes are identified first and the teacher then designs teaching activities to enable students to achieve those outcomes, assessing how well they have been achieved. Each chapter outlines how to design the learning outcomes, teaching and assessments for success in learning. This updated edition of Teaching for Quality Learning at University: • Provides a comprehensive, research-based theory of teaching for teacher reflection • Outlines how educational technology can be used in constructively aligned teaching • Helps staff developers to provide support for staff and departments in line with institutional policies • Offers a framework for quality assurance and quality enhancement across a whole institution Teaching for Quality Learning at University continues to be used as a framework for designing higher education teaching systems globally and is essential reading for those in the field. John Biggs has held Chairs in Education in Canada, Australia, and Hong Kong. He has published extensively on student learning and the implications of his research for teaching. He developed his concept of constructive alignment at the University of Hong Kong, first outlined in Teaching for Quality Learning at University in 1999. Catherine Tang has over 15 years of teaching experience in tertiary education and is the former Head of the Centre for Learning, Teaching and Supervision at the Education University of Hong Kong (the then Hong Kong Institute of Education) and the Educational Development Centre at the Hong Kong Polytechnic University. Gregor Kennedy is the Deputy Vice-Chancellor (Academic) at the University of Melbourne, Australia and a Professor of Higher Education in the Melbourne Centre for the Study of Higher Education.

Author : Anonim
Publisher : Unknown
Page : 348 pages
File Size : 46,9 Mb
Release : 1966
Category : Social service, Rural
ISBN : STANFORD:36105130070126

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Rural Opportunities by Anonim Pdf

Author : Matt B. Davis
Publisher : Fair Winds Press (MA)
Page : 225 pages
File Size : 44,7 Mb
Release : 2014-07
Category : Health & Fitness
ISBN : 9781592335992

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Down and Dirty by Matt B. Davis Pdf

DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training. /div

Author : Walter Brueggemann
Publisher : Westminster John Knox Press
Page : 326 pages
File Size : 49,9 Mb
Release : 1998-10-01
Category : Religion
ISBN : 9781611644876

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Isaiah 1-39 by Walter Brueggemann Pdf

In this volume, Walter Brueggemann writes on Isaiah 1-39, which many scholars believe had a single author, Isaiah, of the eighth century BCE, who wrote in the context of the Assyrian empire between 742 and 701. Books in the Westminster Bible Companion series assist laity in their study of the Bible as a guide to Christian faith and practice. Each volume explains the biblical book in its original historical context and explores its significance for faithful living today. These books are ideal for individual study and for Bible study classes and groups.

Author : Brian F. Smyth
Publisher : Orpen Press
Page : 371 pages
File Size : 55,6 Mb
Release : 2012
Category : Business & Economics
ISBN : 9781871305593

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Managing to Be Human by Brian F. Smyth Pdf

Managing To Be Human is a book about how to manage staff and workload within an organisation while retaining your humanity and consideration for others. It is a management book with an ethical stance. The book looks at: Empowering others and inspiring creativityThe potential and transformation of peopleHow having clear goals and vision means that teams are motivated and work effectively How to handle performance reviewsMaking meetings worthwhileDecision makingHow to deal with unsatisfactory performance and behaviour; managing difficult people. In a world where companies and organisations are focussed on the bottom line, Brian Smyth seeks to highlight the human aspect and how a happy worker is a productive worker. About the author A former NASA and General Motors employee, Brian F. Smyth has over twenty years' experience helping organisations in different parts of the world to achieve new levels of performance and success. He is a founder member and director of Maybe International, a consultancy firm that aids organisations to be the best they can be.

Author : United States. Naval Postgraduate School, Monterey, CA.
Publisher : Unknown
Page : 564 pages
File Size : 43,7 Mb
Release : 1995
Category : Dissertations, Academic
ISBN : UCSC:32106014454703

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Compilation of Theses Abstracts, October 1994-September 1995 by United States. Naval Postgraduate School, Monterey, CA. Pdf

Author : John Nauright,Tony Collins
Publisher : Routledge
Page : 334 pages
File Size : 53,7 Mb
Release : 2017-02-17
Category : Sports & Recreation
ISBN : 9781317215240

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The Rugby World in the Professional Era by John Nauright,Tony Collins Pdf

Twenty years of professionalism has seen rugby union undergo dramatic transformations, from changes to everyday training cultures to the growth of the Rugby World Cup into one of the largest global sporting events. The Rugby World in the Professional Era is the first book to examine the effect that professionalism has had across a number of different aspects of the game and the wider socio-cultural significance of these changes through case studies from across the globe. Drawing on contributions from scholars from across the rugby-playing world, the book explores the role of rugby's professionalisation through a number of social-scientific lenses, including: labour migration race and indigenous populations the globalisation of the game mega-event management male sexualities media representations of rugby - from broadcasting matches to rugby in museums and on stage and screen Offering insights into under-researched areas of the sport, such as the growth of Rugby Sevens into an Olympic sport, and providing the most up-to-date recent history of the sport available, The Rugby World in the Professional Era is essential reading for anyone with an academic interest in rugby, and any student or scholar with interests in sports history, sports sociology, sport management or the economics of professional sport.

Author : Geoffrey Brennan,Loren E. Lomasky
Publisher : Cambridge University Press
Page : 250 pages
File Size : 45,7 Mb
Release : 1989-09-29
Category : Political Science
ISBN : 9780521350433

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Politics and Process by Geoffrey Brennan,Loren E. Lomasky Pdf

This book explores the strengths and weaknesses of democratic institutions.

Author : Simon Guillebaud
Publisher : Monarch Books
Page : 256 pages
File Size : 49,5 Mb
Release : 2011-04-01
Category : Biography & Autobiography
ISBN : 9780857210883

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Dangerously Alive by Simon Guillebaud Pdf

In 1999 Simon Guillebaud went to Burundi, probably the most dangerous country on earth, where he pulled an evangelistic team together to reach the youths of the streets. Several colleagues died. God honoured their efforts. Hundreds found faith. Miracles became almost a daily occurrence. Although Simon had not expected to survive, God had other plans. A lady called Lizzie was willing to share his tough life: they now have three children. To empower local people, Simon determined to construct the best conference centre in Burundi. The centre was built without incurring debts or paying bribes. It is now open and already profitable. Simon comments: 'The book combines prayer letters, diary entries and reflections from ten years in a war zone. It covers witchcraft, miracles, evangelism, Islam, orphans, street kids, aids, business for mission, and stories of triumphant faith in the midst of hideous suffering.'