Raw Riffic Food S 101 Super Charged Juices Shakes Smoothies

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Top 100 Exotic Food Plants

Author : Ernest Small
Publisher : CRC Press
Page : 691 pages
File Size : 52,9 Mb
Release : 2011-08-23
Category : Science
ISBN : 9781439856888

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Top 100 Exotic Food Plants by Ernest Small Pdf

Many edible plants considered exotic in the Western world are actually quite mainstream in other cultures. While some of these plants are only encountered in ethnic food markets or during travels to foreign lands, many are now finding their way onto supermarket shelves. Top 100 Exotic Food Plants provides comprehensive coverage of tropical and semi

Living Vegan For Dummies

Author : Alexandra Jamieson
Publisher : John Wiley & Sons
Page : 387 pages
File Size : 47,7 Mb
Release : 2009-11-24
Category : Cooking
ISBN : 9780470585207

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Living Vegan For Dummies by Alexandra Jamieson Pdf

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

The Leanness Lifestyle

Author : D. Greenwalt
Publisher : Leanness Lifestyle
Page : 500 pages
File Size : 47,7 Mb
Release : 2000-09
Category : Gardening
ISBN : 0971819807

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The Leanness Lifestyle by D. Greenwalt Pdf

The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.

The Family Dinner

Author : Laurie David,Kirstin Uhrenholdt
Publisher : Grand Central Life & Style
Page : 256 pages
File Size : 45,6 Mb
Release : 2010-11-03
Category : Cooking
ISBN : 9780446584371

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The Family Dinner by Laurie David,Kirstin Uhrenholdt Pdf

The producer of An Inconvenient Truth, Laurie David's new mission is to help America's overwhelmed families sit down to a Family Dinner, and she provides all the reasons, recipes and fun tools to do so. Laurie David speaks from her own experience confronting the challenges of raising two teenage girls. Today's parents have lots to deal with and technology is making their job harder than ever. Research has proven that everything we worry about as parents--from drugs to alcohol, promiscuity, to obesity, academic achievement and just good old nutrition--can all be improved by the simple act of eating and talking together around the table. Laurie has written a practical, inspirational, fun (and, of course, green) guide to the most important hour in any parent's day. Chock-full chapters include: Over seventy-five kid approved fantastic recipes; tips on teaching green values; conversation starters; games to play to help even the shyest family member become engaged; ways to express gratitude; the family dinner after divorce (hint: keep eating together) and much more. Filled with moving memories and advice from the country's experts and teachers, this book will get everyone away from electronic screens and back to the dinner table.

Landscape Of Desire

Author : Greg Gordon
Publisher : Unknown
Page : 240 pages
File Size : 45,9 Mb
Release : 2003-04
Category : Education
ISBN : UOM:39015056913067

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Landscape Of Desire by Greg Gordon Pdf

Each chapter focuses on a geological formation the group descends through, but plant and animal life, ecology, human impacts, and the students' experience and learning are all tightly woven into Gordon's reflections and storytelling, which create a powerful documentation and celebration of place and the evolutions that occur when human beings connect intimately to their surroundings."--BOOK JACKET.

Botswana & Namibia

Author : Lonely Planet,Alan Murphy,Anthony Ham,Trent Holden,Matthew Firestone,Kate Morgan
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2013
Category : Botswana
ISBN : 1741798930

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Botswana & Namibia by Lonely Planet,Alan Murphy,Anthony Ham,Trent Holden,Matthew Firestone,Kate Morgan Pdf

Botswana and anmibia fused together by epic landscape, including Fish River Canyon the Kalahari and the Okavango Delta and some of the concentration and diversity of wildlife this is truly Africa.

Secrets of Feeding a Healthy Family

Author : Ellyn Satter
Publisher : Kelcy Press
Page : 322 pages
File Size : 51,5 Mb
Release : 2008-10-01
Category : Health & Fitness
ISBN : 9780967118925

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Secrets of Feeding a Healthy Family by Ellyn Satter Pdf

An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.

The Wicked Good Ketogenic Diet Cookbook

Author : Amanda C. Hughes
Publisher : Sourcebooks, Inc.
Page : 227 pages
File Size : 46,7 Mb
Release : 2016-06-21
Category : Cooking
ISBN : 9781623157357

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The Wicked Good Ketogenic Diet Cookbook by Amanda C. Hughes Pdf

Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

The Truth

Author : Neil Strauss
Publisher : Harper Collins
Page : 448 pages
File Size : 52,5 Mb
Release : 2015-10-13
Category : Family & Relationships
ISBN : 9780062355584

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The Truth by Neil Strauss Pdf

This is not a journey that was undertaken for journalistic purposes. It is a painfully honest account of a life crisis that was forced on me by my own behavior and its consequences. "As such, it requires sharing a lot of things I'm not proud of—and a few things I feel like I should regret a whole lot more than I actually do. Because, unfortunately, I am not the hero in this tale. I am the villain." So begins Neil Strauss's long-awaited follow-up to The Game, the funny and slyly instructive work of immersive journalism that jump-started the international "seduction community" and made Strauss a household name—revered or notorious—among single men and women alike. In The Truth, Strauss takes on his greatest challenge yet: Relationships. And in this wild and highly entertaining ride, he explores the questions that men and women are asking themselves every day: Is it natural to be faithful to one person for life? Do alternatives to monogamy lead to better relationships and greater happiness? What draws us to the partners we choose? Can we keep passion and romance from fading over time? His quest for answers takes him from Viagra-laden free-love orgies to sex addiction clinics, from cutting-edge science labs to modern-day harems, and, most terrifying of all, to his own mother. What he discovered changed everything he knew about love, sex, relationships, and, ultimately, himself. Searingly honest and compulsively readable, The Truth just may have the same effect on you. If The Game taught you how to meet members of the opposite sex, The Truth will teach you how to keep them.

Social Psychology

Author : Jeff Greenberg,Toni Schmader,Jamie Arndt,Mark Landau
Publisher : Worth
Page : 592 pages
File Size : 40,7 Mb
Release : 2018-03-15
Category : Psychology
ISBN : 1319187536

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Social Psychology by Jeff Greenberg,Toni Schmader,Jamie Arndt,Mark Landau Pdf

In this engaging new textbook, Greenberg, Schmader, Arndt, and Landau guide students through the rich diversity of the science of social psychology and its insights into everyday life. The book introduces students to five broad perspectives on human social behaviour: social cognition, cultural psychology, evolutionary theory, existential psychology, and social neuroscience. With the five perspectives serving as recurring themes, each chapter organically weaves together explanations of theory, research methods, empirical findings, and applications, showing how social psychologists accumulate and apply knowledge toward understanding and solving real-world problems. This is the ideal introduction to Social Psychology for undergraduate students. This textbook can also be purchased with the breakthrough online resource, LaunchPad, which offers innovative media content, curated and organised for easy assignability. LaunchPad's intuitive interface presents quizzing, flashcards, animations and much more to make learning actively engaging.

Vegan Keto

Author : Liz MacDowell
Publisher : Victory Belt Publishing
Page : 433 pages
File Size : 51,8 Mb
Release : 2018-10-30
Category : Cooking
ISBN : 9781628602975

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Vegan Keto by Liz MacDowell Pdf

Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. The book offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. Her revolutionary approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!

Cookies

Author : American Girl
Publisher : Weldon Owen International
Page : 130 pages
File Size : 43,5 Mb
Release : 2018-10-30
Category : Cooking
ISBN : 9781681886183

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Cookies by American Girl Pdf

The go-to guide for girl bakers who want to share the fun homemade cookies—featuring more than sixty recipes, plus decorating tips and more! American Girl Cookies is chock full of recipes for one of America’s favorite sweet treats, from classic favorites to contemporary creations. Chewy, crunchy, gooey, or crumbly, choose from a delectable collection of drop cookies, sandwich cookies, cut-out cookies, brownies, and bars—like cinnamon-y snickerdoodles; chocolate sweetheart sandwiches; lemon squares studded with coconut; brownies covered in gooey chocolate frosting; rainbow sugar cookies; and cookie cutouts decorated with every kind of sprinkle! In addition to essential baking tips and safety knowhow, discover fun skills like piping and flooding icing, making natural food dyes, and rolling and storing dough like a pro. Whether you want to bake the perfect after-school snack, fun desserts for a party, or a dozen special treats to gift and share, this beautifully photographed collection of recipes will inspire you to bake cookies for any and every occasion. This guide has everything you’ll need to become an expert cookie maker in no time. So grab your friends, your rolling pin, and get baking!

Indulgent Eats at Home

Author : Jen Balisi
Publisher : Page Street Publishing
Page : 576 pages
File Size : 46,6 Mb
Release : 2022-04-05
Category : Cooking
ISBN : 9781645674115

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Indulgent Eats at Home by Jen Balisi Pdf

All the #Droolworthy Dishes of Your Foodie Dreams Pack your forks for the culinary trip of a lifetime with Instagram sensation Indulgent Eats! In Jen Balisi’s globally-inspired cookbook, she teaches you how to cook up vibrant and viral flavors from your Instagram feed. Get ready to wow your friends and followers as you tackle the techniques behind the most Instagrammable recipes. Start your morning sunny-side up with jiggly Japanese Pancakes with Togarashi Maple Bacon, then fry up some #PocketsofLove for lunch, like Jen’s Cheesy Pork and Plantain Empanadas or a skillet of crispy gyoza. Craving carbs for dinner? Stir up a Kimchi Fried Rice Volcano or #SendNoods with some Smoky Spicy Vodka Fusilli. Or whip up a weekend feast of comforting Khachapuri (Georgian Cheese Bread) and ultra-satisfying Filipino Sizzling Pork Belly Sisig. And be sure to keep your phone handy—every recipe includes a QR code that’ll link you to all of Jen’s exclusive behind-the-scenes content. Check out her signature videos for the incredible inspiration behind every dish, as well as helpful tips and tricks to cook each recipe like a pro. This show-stopping cookbook is bursting with gorgeous photography and dozens of indulgent meals. So whip out your passport and travel the world, one bite at a time.

Four Kinds of Rain

Author : Robert Ward
Publisher : Simon and Schuster
Page : 250 pages
File Size : 54,6 Mb
Release : 2012-05-01
Category : Fiction
ISBN : 9781440533938

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Four Kinds of Rain by Robert Ward Pdf

Broke, recently divorced, and a total deadbeat, Bob Wells has spent his life as a psychiatrist only doing good in the world. When one of his patients with clear paranoid delusions starts to lose a grip, Bob has no choice but to intervene. Emile Bardan is haunted by demons, and he believes that someone is trying to steal his most prized possesion, the legendeary Mask of Utu. Bob thinks it’s all part of Emile’s imagination until he discovers that Emile is telling the truth and that the mask is worth millions. It’s Bob who may actually be the one losing his grip. He’s tired of helping people for nothing, tired of being treated like dirt—and while he may have met the girl of his dreams, he doesn’t want to lose her because he can’t take care of her. There is only one thing to do: Bob is going to steal the mask himself: But doing so may mean making the biggest mistake of all—as he proceeds down a path into a dark abyss from which there is no return.