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Author : Susan Powers
Publisher : Skyhorse Publishing, Inc.
Page : 269 pages
File Size : 40,5 Mb
Release : 2012-07-01
Category : Cooking
ISBN : 9781616086275
Contains over one hundred raw food recipes, including doughnut holes, zucchini corn cakes with cilantro cream, and apple cranberry "cheesecake."
Author : Susan Powers
Publisher : Simon and Schuster
Page : 243 pages
File Size : 50,8 Mb
Release : 2016-01-05
Category : Cooking
ISBN : 9781510702073
This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers’s Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your health and satisfy cravings. The book includes an abundance of recipes for dishes you wouldn’t expect to be raw, such as: Cookies Cakes Cupcakes Custards Mousses Pies Confections Ice cream Rawmazing Desserts is the perfect cookbook for raw food enthusiasts or those looking to try something new and healthy. These desserts are sure to charm even the pickiest palate for everyday treats and special occasions alike. This edition features a new foreword. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author : Erica Palmcrantz Aziz,Irmela Lilja
Publisher : Skyhorse Publishing Inc.
Page : 129 pages
File Size : 50,9 Mb
Release : 2011-11
Category : Cooking
ISBN : 9781616083472
A follow-up to Raw Food shares numerous raw-ingredient dessert recipes that combine both high flavor and nutrition, explaining how to combine organic and unique super-foods in their purest forms while avoiding white sugar, gluten, eggs and lactose.
Author : Laurel Anderson
Publisher : Unknown
Page : 285 pages
File Size : 49,6 Mb
Release : 2013-12-15
Category : Raw foods
ISBN : 0991237404
Author : Erica Palmcrantz Aziz
Publisher : Skyhorse Publishing Inc.
Page : 145 pages
File Size : 54,7 Mb
Release : 2012-10
Category : Cooking
ISBN : 9781620872017
Presents three-, seven-, and twenty-one-day programs for cleansing the body on a strict raw food diet, including recipes for such options as creamy zucchini pasta, chili and walnut rolls, and parsnip couscous with pumpkin seeds.
Author : Mike Snyder
Publisher : Simon and Schuster
Page : 304 pages
File Size : 50,5 Mb
Release : 2011-12-18
Category : Cooking
ISBN : 9781440532078
Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Author : Carol Alt,Nicholas Gonzalez
Publisher : Clarkson Potter
Page : 194 pages
File Size : 46,7 Mb
Release : 2010-10-27
Category : Cooking
ISBN : 9780307484130
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.
Author : Kimberly Whitaker
Publisher : Unknown
Page : 128 pages
File Size : 44,5 Mb
Release : 2020-04-06
Category : Electronic
ISBN : 0578714620
Raw food recipe book
Author : Jennifer Cornbleet
Publisher : Book Publishing Company
Page : 128 pages
File Size : 49,8 Mb
Release : 2011-06-10
Category : Cooking
ISBN : 9781570679766
Now you can have your cake and eat it too! You can stay vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies! Jennifer Cornbleet, author of the best selling Raw Food Made Easy for 1 or 2 People, shares her favorite easy no-bake treats. Learn how to: * Avoid white sugar, white flour, dairy products, trans-fats, saturated fats, and processed foods * Make easy-to-follow recipes quickly and affordably * Enjoy desserts for every occasion: Summer Berry Compote, Caramel Apple Stacks, Creme Brulee, Pineapple Upside Down Cake, Chocolate Cupcakes, Coconut Cream Pie, Tropical Ambrosia Tart, Pine Nut Caramels, Concord Grape Sorbet, Cookies n Cream Ice Cream, Knockout Brownie Sundae . . .
Author : Brenda Davis,Vesanto Melina
Publisher : Book Publishing Company
Page : 514 pages
File Size : 40,5 Mb
Release : 2011-08-25
Category : Health & Fitness
ISBN : 9781570679728
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Author : Sarma Melngailis
Publisher : Harper Collins
Page : 391 pages
File Size : 51,7 Mb
Release : 2009-06-22
Category : Cooking
ISBN : 9780061940491
The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.
Author : Stacy Stowers
Publisher : Simon and Schuster
Page : 240 pages
File Size : 55,9 Mb
Release : 2014-04-22
Category : Cooking
ISBN : 9781476752112
A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternative to familiar processed and packaged foods. Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxes—and start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacy’s approach is that it’s not about becoming a “raw foodist” or joining some food religion; it’s about adding foods that will make you thrive. What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearance—to name just a few! From Stacy’s comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.
Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
Page : 273 pages
File Size : 51,5 Mb
Release : 2009-12-30
Category : Cooking
ISBN : 9781603426701
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Author : Sanders, Summer
Publisher : Simon and Schuster
Page : 999 pages
File Size : 42,8 Mb
Release : 2018-01-16
Category : Cooking
ISBN : 9781510724754
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
Author : Matthew Kenney
Publisher : Gibbs Smith
Page : 157 pages
File Size : 55,5 Mb
Release : 2010-09-01
Category : Cooking
ISBN : 9781423614883
Everyday Raw Desserts combines Matthew Kenney's fresh recipes and sense of style to create fabulous all-raw desserts. Matthew is well known and respected in the raw food world. The book includes an abundance of recipes not typically expected to be raw, from cakes, pies, puddings, and flans to brownies, candy, cookies, and ice cream. Forty breathtaking photos and more than seventy-five recipes will make a sweet splash on the raw food scene.