Rawsome Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Rawsome book. This book definitely worth reading, it is an incredibly well-written.
Presents healthy dessert recipes that use raw, vegan, and gluten-free ingredients, offering such options as rawified Reese's ice cream cake, crazy for coconut bars, and coffee crème mousse with chocolate pecan crust.
Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
When author and homesteader Nicole Faires decided to retrofit an old school bus and tour America’s small farms with her husband and two small children, she expected to learn a lot, be inspired, and have some fun. But what she found disturbed her. Mismanaged small farms; clueless urbanites setting up shop to “get back to the land”; a mindless devotion to organic farming; and, ultimately, the discovery of just how dependent we are on corporations for our food. She began to understand how dangerous and fragile our food system really is. Climate change. Farmers retiring or going out of business. Corporations controlling our food distribution system while being protected from the consequences when they endanger our health. Skyrocketing food prices. Outsourced food production. With this admittedly bleak assessment of the current state of affairs, Nicole and her family decided to abandon the bus trip and instead start a farm. “I couldn’t tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it,” Nicole says. And so the seeds for Food Confidential were sown. Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires’s Food Confidential gives you the tools to fight the intangible battles, as well as the practical ones.
The Complete Book of Raw Food, Volume 2 by Lisa Montgomery Pdf
Enhanced Ebook Edition in Beautiful Color! A Dynamic New Collection of Over 400 Easy and Delicious Raw Food Recipes The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic raw meals. Over 400 favorite recipes from the world’s leading raw chefs have been assembled and curated by acclaimed author Lisa Montgomery. This new collection includes everything from soups and salads to main dishes and desserts, plus smoothies, breads, crackers, dips, and more. Also included is Lisa’s sage advice on choosing ingredients; what tools you will need to create raw dishes; tips on dehydrating, sprouting, fermenting, and juicing; as well as prep times for all recipes. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Volume 2: • Sweet Cranberry Kale Salad • Tomato Squash Soup • Three Nut Basil Pesto Pasta • Cucumber-Pineapple Gazpacho • Creamy Camu Avocado Yogurt • Pesto Spinach Portobello • Sweet and Savory Bean Salad • Almond-Coconut Macaroons • Cinnamon Roll Milkshake • Cauliflower Casserole • Eggplant and Spinach Parmesan • Nutty Almond Caramel Apple Slices Comprehensive and easy to follow, The Complete Book of Raw Food, Volume 2 is for anyone who wants to create flavorful, healthy recipes at home. It is a must-have in your raw food library!
Food recalls have become so ubiquitous we hardly even notice them. The massive peanut salmonella contamination of 2008–2009 alone killed nine and sickened an estimated 22,500 people; only a few weeks later, contaminated frozen cookie dough sent 35 people to the hospital. These tragic, inexcusable events to which no one is immune are but a symptom of a broader food system malaise. In Making Supper Safe, Ben Hewitt exposes the vulnerabilities inherent to the US food industry, where the majority of our processing facilities are inspected only once every seven years, and where government agencies lack the necessary resources to act on early warning signs. The most dangerous aspect of our food system isn't just its potential to make us acutely ill, but the ever expanding distance between us and our sources of nourishment. Hewitt introduces a vibrant cast of characters and revolutionaries who are reinventing how we grow, process, package, distribute, and protect our food, and even how we protect ourselves. He takes readers inside a food contamination trace-back investigation, goes dumpster diving, and talks to lawyers, policy makers, and families who have been affected by contaminated food. Making Supper Safe explains why we should worry, but it is also a quest to understand how we can learn to trust our food again.
When author and homesteader Nicole Faires decided to retrofit an old school bus and tour America’s small farms with her husband and two small children, she expected to learn a lot, be inspired, and have some fun. But what she fou
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Home-Prepared Dog and Cat Diets by Donald R. Strombeck Pdf
With an eye to the long-term health of pets, Dr Donald Strombeck outlines diets that the care giver can prepare at home or in the clinic. He offers nutritional and dietary guidance for animals with particular problems, from obesity, allergies, and gastrointestinal complaints to diseases of the kidney, pancreas, heart and joints. Each recipe includes nutrient content for proteins, fats and calories and all rely on unprocessed foods that are widely available and marketed for human consumption. Full of useful information about nutritional and dietary needs of cats and dogs, this book will be an indispensable guide for all those who are particular about what they feed their pets or their feline and canine patients.