Reclaiming Your True Essence

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Reclaiming Your True Essence

Seetha Mariemuthu
Reclaiming Your True Essence Book PDF

Author : Seetha Mariemuthu
Publisher : Wanay Govinder
Page : 145 pages
File Size : 43,8 Mb
Release : 2021-03-01
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Reclaiming Your True Essence by Seetha Mariemuthu Pdf

See the creators hand in the miracle of all time. Join me on a journey of self- discovery, the most profound discovery. Drop the screen of conceptualization and connect to the animating spirit of all the wonders of the World. Going beyond the observable to explore the depths of Universal wonders of the Metaphysical realm. Connecting the Angelic Ream with the physical Universe, to expand soul evolution beyond your wildest imagination. Experiencing all dimensions simultaneously. No need for magic mushrooms when you have transcended duality and experience unity in all its glory. Breaking free from the holographic reality of 3D, to reach higher realms of reality, connecting to your true essence of all that you are. A spiritual being having a temporary human experience, essential to soul evolution. Contributing to Universal consciousness, while drawing on cosmic consciousness to expand your horizons. Focus and create a mask free World, where only unity exists, acknowledging that we are vibrating energy, belonging to the same collective consciousness, Reclaiming your power to live in love and harmony, until the end of your physical existence. Continuing your journey thereafter, adding divine experiences to your repertoire, enriching soul growth.

Be Beautiful Your True Essence

Lauro Larry Muana
Be Beautiful Your True Essence Book PDF

Author : Lauro Larry Muana
Publisher : Independently Published
Page : 290 pages
File Size : 45,8 Mb
Release : 2019-02-07
Category : Electronic
ISBN : 179631207X

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Be Beautiful Your True Essence by Lauro Larry Muana Pdf

True beauty and eternal youth are our intrinsic nature. We can only become our true essence when we are true to our very selves. It is when we are in unity and harmony with the universe and God. It is when we can experience the essence of God within us, that we are one with God and the Universe. When we experience this, we will radiate our very being for others to behold, and experience the attributes of true beauty, which are inspiration, truth, and love. Many of us have lost touch with our timeless and limitless essence. Instead, we have assumed the identity of something that is fleeting, has no substance, infinitely less, and will eventually come to an end. This is the identity of what society has prescribed to us. It is the limited belief of who we are that has been instilled in us from the day we were born. As young children, we were all once connected and one with our beautiful nature. We experienced the sheer beauty and divinity in everything. Thus, our experience mirrored our inner state. This book explores the intimate side of the nature of our very being. It explores how our true essence knows no boundaries and is limitless, it is infinite. When we are beautiful, we are expressing our very nature, we are being true to ourselves, we reflect the universe and God. This book also explores how we have distanced ourselves from who we are and how we can reclaim our natural radiance that illuminates inspiration, truth, and love. For concise detail of the book, visit larrymuana.com.

Discovering Your True Essence

April Sitler
Discovering Your True Essence Book PDF

Author : April Sitler
Publisher : Balboa Press
Page : 70 pages
File Size : 44,7 Mb
Release : 2020-03-03
Category : Self-Help
ISBN : 9781982242992

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Discovering Your True Essence by April Sitler Pdf

Life can be difficult. We are surrounded by examples of all that we are NOT that I wanted to create a reminder of who we Truly ARE. This book was created especially for YOU to help you rediscover your True Essence. You are invited to remember that you are very special and precious; your worth and your value are inherent; you are loved infinitely by the Creator. The words and illustrations in this book were infused with Light and Love from the Creator to help you reconnect with your True Essence and remind you of your Purpose and Reason for BEing.

Reclaiming Your Self

Brian DesRoches,Brian Desroches, Ph.D.
Reclaiming Your Self Book PDF

Author : Brian DesRoches,Brian Desroches, Ph.D.
Publisher : Wellness Institute, Inc.
Page : 372 pages
File Size : 51,5 Mb
Release : 2000
Category : Self-Help
ISBN : 1587410338

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Reclaiming Your Self by Brian DesRoches,Brian Desroches, Ph.D. Pdf

From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.

Reclaiming Your Authenticity

Ian Bates
Reclaiming Your Authenticity Book PDF

Author : Ian Bates
Publisher : Self-Discovery Series
Page : 0 pages
File Size : 43,7 Mb
Release : 2023-08-02
Category : Electronic
ISBN : 9798223431688

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Reclaiming Your Authenticity by Ian Bates Pdf

In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation existence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity: Steps to Avoid Losing Your True Self" Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book serves as a compelling guide for anyone who feels disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true selves shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is a strong and clear call to anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is not just a guide to understanding the essence of authenticity. It's a transformative journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.

Homecoming

John Bradshaw
Homecoming Book PDF

Author : John Bradshaw
Publisher : Bantam
Page : 306 pages
File Size : 48,7 Mb
Release : 2013-04-24
Category : Psychology
ISBN : 9780804150385

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Homecoming by John Bradshaw Pdf

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Infinite Self

Stuart Wilde
Infinite Self Book PDF

Author : Stuart Wilde
Publisher : Hay House, Inc
Page : 279 pages
File Size : 45,9 Mb
Release : 1996-10-01
Category : Body, Mind & Spirit
ISBN : 1401930042

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Infinite Self by Stuart Wilde Pdf

In Infinte Self: 33 Steps to Reclaiming Your Inner Power, Stuart Wilde teaches you how to consolidate your inherent power and transcend all limitations by releasing yourself from the constraints of your ego. Your ego traps you, according to Stuart, and it is never happy for long, always wanting more, whether it's a new job, new relationship, or bigger bank account.

Reclaiming Your Authenticity

Ian Bates
Reclaiming Your Authenticity Book PDF

Author : Ian Bates
Publisher : Ian Bates
Page : 0 pages
File Size : 52,8 Mb
Release : 2024-04
Category : Self-Help
ISBN : 9798224354849

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Reclaiming Your Authenticity by Ian Bates Pdf

Discover your personal truth and escape the exhaustion that comes from constantly reshaping yourself to fit into external moulds. This book will help you to discover who you really are and what you actually want from life rather than being told what you should want from life. Have you ever wondered who you really are? What you really want to do with your life? Who you want to be? Who the real, authentic you actually is, behind the facades and layers of societal expectations and peer pressure? In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation Top of Formexistence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity", Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book offers a solution for those suffocated by the need to conform, those who have dimmed their light for acceptance, for anyone who has ever felt lost in the performance of life, who feel disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true self's shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is for anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is a guide to understanding the essence of authenticity. It's a journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.

Reclaim Your Self

Jessica LaMarre
Reclaim Your Self Book PDF

Author : Jessica LaMarre
Publisher : Love Personal Growth, LLC
Page : 161 pages
File Size : 46,9 Mb
Release : 2022-09-17
Category : Self-Help
ISBN : 9798986661711

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Reclaim Your Self by Jessica LaMarre Pdf

Overwhelmed, overworked, and burned out? As a working mom, Jessica LaMarre knew those feelings all too well. To the outside world, she had it all, but inside she was feeling empty until she found the key to unlock what was missing from her life. Reclaim Your Self draws upon LaMarre’s personal experiences to give you everything you need to embark upon your own journey of self-discovery. This book contains: · Proven techniques to build your self-esteem and release limiting beliefs · Thought-provoking prompts to dig deep into what’s been holding you back so you can enjoy the life you want · Inspirational activities to support you to step into your power and embrace the incredible person you were born to be · A Three-Step Rediscovery Process so you can overcome guilt, self-criticism, stress, and intrusive thoughts and start feeling like yourself again. If you’ve been questioning who you are and what you want out of life, Reclaim Your Self will help you find the answers you need.

Reclaiming Your Life at 50

Michael Kempster
Reclaiming Your Life at 50 Book PDF

Author : Michael Kempster
Publisher : Michael Kempster
Page : 67 pages
File Size : 46,8 Mb
Release : 2024-05-22
Category : Self-Help
ISBN : 8210379456XXX

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Reclaiming Your Life at 50 by Michael Kempster Pdf

This book is the planning tool you need to help you chart the way ahead in the lead up to your 50th birthday milestone and beyond. It will help you understand the various changes and transitions that come with reaching 50 and explore strategies for embracing change with optimism and resilience. We will show you how to prioritize physical health through exercise, nutrition, and preventive care. We will also help with your mental well-being, through stress management, mindfulness, and self-care practices. Don’t worry if you have never done any of these we will guide you through them. Having explored the basics of physical and mental health we will help you rediscover passions and purpose reflecting on past interests, hobbies, and aspirations; exploring new avenues for creative expression and finding purpose and fulfillment in meaningful activities, pursuits and connections with family, friends, and community. Financial planning and security also become key considerations as goals and priorities for retirement and beyond are explored along with strategies for budgeting, saving, and investing for your long-term financial security. We will also examine opportunities for lifelong learning and embracing adventure and new experiences. Finally, we turn our attention to developing resilience and overcoming any challenges you may face and explore strategies for coping with setbacks and obstacles. We conclude by exploring your legacy and impact and ask what contributions you wish to leave behind and the positive difference you can still make in the world. Each chapter of Reclaiming Your Life at 50 is accompanied by an exercise designed to prompt reflection and introspection, empowering readers to unlock their full potential and embrace the next chapter of their lives with confidence and clarity.

Homecoming

Thema Bryant, Ph.D.
Homecoming Book PDF

Author : Thema Bryant, Ph.D.
Publisher : Penguin
Page : 257 pages
File Size : 49,9 Mb
Release : 2022-03-15
Category : Self-Help
ISBN : 9780593418338

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Homecoming by Thema Bryant, Ph.D. Pdf

A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

Absolutely I'm Possible!

Angela MacDonald
Absolutely I m Possible Book PDF

Author : Angela MacDonald
Publisher : FriesenPress
Page : 356 pages
File Size : 43,9 Mb
Release : 2022-03-03
Category : Self-Help
ISBN : 9781039103658

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Absolutely I'm Possible! by Angela MacDonald Pdf

In this book, Angela uses her own stories, miraculous experiences, and gained wisdom to show you how to tap into your own intuition, listen to your body, be your own advocate, and make sense of your life. It’s about hope, healing, and positive transformation, no matter what obstacles or challenges you are facing. As you will see, Angela had more than her fair share of major obstacles, challenges, and adventures. It all began with one night, one choice, and one place where Angela’s life changed forever—mentally, emotionally, spiritually, and most of all . . . physically. She dove into unknown, shallow waters, hit rock bottom, and was instantly paralyzed. Already living with epilepsy, having low self-esteem, and suicidal thoughts, she was hit with yet another life altering diagnosis—now she was a quadriplegic. This was her first point of passage when she had the choice to live or die. Being advised to prepare to live the rest of her life as a quadriplegic, Angela proved, with unstoppable determination, how to defy the odds and transform the impossible to “I’M POSSIBLE!” The diving accident was the beginning of Angela’s miraculous journey of healing to wholeness and set the foundation for the rest of her life. Now it’s YOUR time to own YOUR power, learn how to defy the odds, and turn the impossible into I’m possible, to really live a life you call your own!

Reclaiming You

Abby Rawlinson
Reclaiming You Book PDF

Author : Abby Rawlinson
Publisher : Random House
Page : 171 pages
File Size : 54,7 Mb
Release : 2024-01-18
Category : Self-Help
ISBN : 9781529908701

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Reclaiming You by Abby Rawlinson Pdf

'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist) An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change. Here are 5 things you'll learn from reading this book that, in turn, will transform your life: 1. Have a healthier reaction to stress 2. Break your people-pleasing pattern 3. Better tackle anxiety and low moods 4. Silence your inner critic 5. Learn to say 'no' (without feeling guilty) 'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist) 'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)

The Miracle of Self-Love

Rikroses Books and E-books
The Miracle of Self Love Book PDF

Author : Rikroses Books and E-books
Publisher : Unknown
Page : 127 pages
File Size : 51,6 Mb
Release : 2024-07-04
Category : Self-Help
ISBN : 8210379456XXX

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The Miracle of Self-Love by Rikroses Books and E-books Pdf

Do you feel a silent yearning, a void that external validation can't quite fill? "The Miracle of Self-Love: Cultivating Unconditional Love and Acceptance for Yourself" offers the key to unlocking your own inner sanctuary. Unmask the inner critic whispering doubt, shed the shackles of perfectionism, and embrace the breathtaking beauty of your imperfections. This transformative journey guides you towards self-forgiveness, radical self-acceptance, and the power of setting healthy boundaries. Imagine prioritizing your well-being, silencing the mind's chatter, and celebrating your unique light. "The Miracle of Self-Love" isn't a destination, but a path, leading you to a life brimming with inner peace, authentic connection, and self-compassion. Take the first step today.

Awaken to Your True Self

Andrew Daniel
Awaken to Your True Self Book PDF

Author : Andrew Daniel
Publisher : MetaHeal
Page : 434 pages
File Size : 46,9 Mb
Release : 2022-02-22
Category : Self-Help
ISBN : 9781953617033

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Awaken to Your True Self by Andrew Daniel Pdf

The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald