Recovering From Workplace Ptsd Third Edition

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Recovering from Workplace PTSD (Third Edition)

Kevin William Grant
Recovering from Workplace PTSD Third Edition Book PDF

Author : Kevin William Grant
Publisher : Kevin William Grant
Page : 303 pages
File Size : 43,8 Mb
Release : 2021-01-29
Category : Psychology
ISBN : 9798702066042

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Recovering from Workplace PTSD (Third Edition) by Kevin William Grant Pdf

Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program has seven core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Come to terms with and recover from the impact of the COVID-19 Pandemic. The COVID-19 global Pandemic has left a lasting impact on all our lives. I will review the Pandemic's mental health, physical health, and social implications with tools and techniques that will help you manage the trauma and stress the Pandemic brings.

Recovering from Workplace PTSD

Kevin William Grant
Recovering from Workplace PTSD Book PDF

Author : Kevin William Grant
Publisher : Lulu.com
Page : 232 pages
File Size : 42,7 Mb
Release : 2019-12-03
Category : Electronic
ISBN : 9781794784987

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Recovering from Workplace PTSD by Kevin William Grant Pdf

Second Edition updated, revised and expanded. Stress, anxiety, depression, trauma, bullying, and burnout have all become ""accepted realities"" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defences that protect you from the painful experiences you're facing. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover.

Recovering from Workplace PTSD

Kevin William Grant
Recovering from Workplace PTSD Book PDF

Author : Kevin William Grant
Publisher : Unknown
Page : 228 pages
File Size : 52,5 Mb
Release : 2019-10-16
Category : Electronic
ISBN : 1699664730

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Recovering from Workplace PTSD by Kevin William Grant Pdf

Second Edition updated, revised and expanded. Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defences that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery. Recovering from Workplace PTSD is divided into four sections from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.

Recovering from Workplace PTSD Workbook

Kevin William Grant
Recovering from Workplace PTSD Workbook Book PDF

Author : Kevin William Grant
Publisher : Lulu.com
Page : 415 pages
File Size : 44,8 Mb
Release : 2019-12-04
Category : Electronic
ISBN : 9781794785021

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Recovering from Workplace PTSD Workbook by Kevin William Grant Pdf

Edition 2: Revised, expanded, and updated. Stress, anxiety, depression, trauma, bullying, and burnout have all become ""accepted realities"" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan.Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation.Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: Explore your PTSD recovery options creatively. Identify and understand the triggered emotions that surface with your PTSD symptoms. Define what you need in your work environment to feel healthy and happy. Outline your recovery action plan and recovery steps. Learn how to research local support professionals.

Recovering from Workplace PTSD Workbook (Second Edition)

Kevin William Grant
Recovering from Workplace PTSD Workbook Second Edition Book PDF

Author : Kevin William Grant
Publisher : Kevin William Grant
Page : 599 pages
File Size : 52,5 Mb
Release : 2021-02-01
Category : Psychology
ISBN : 9798702137179

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Recovering from Workplace PTSD Workbook (Second Edition) by Kevin William Grant Pdf

Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: Open your mind to explore your PTSD recovery options creatively. Identify and understand the triggered emotions that surface with your PTSD symptoms. Deepen your approach to life and your lifestyle needs. Define what you need in your work environment to feel healthy and happy. Outline your recovery action plan and personal recovery steps. Transform your passions and interests into a viable recovery plan. Systematically walk you through how to research and contact local support professionals so you can achieve your recovery goals. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. . Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery.

The PTSD Workbook

Mary Beth Williams,Soili Poijula
The PTSD Workbook Book PDF

Author : Mary Beth Williams,Soili Poijula
Publisher : New Harbinger Publications
Page : 398 pages
File Size : 51,6 Mb
Release : 2013-04-01
Category : Self-Help
ISBN : 9781608827053

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The PTSD Workbook by Mary Beth Williams,Soili Poijula Pdf

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Recovering from Workplace PTSD

Kevin Grant
Recovering from Workplace PTSD Book PDF

Author : Kevin Grant
Publisher : Unknown
Page : 229 pages
File Size : 51,8 Mb
Release : 2021-03-16
Category : Electronic
ISBN : 9798722806338

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Recovering from Workplace PTSD by Kevin Grant Pdf

Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defences that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery. Recovering from Workplace PTSD is divided into four sections from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.

Recovering from Workplace PTSD Workbook

Kevin William Grant
Recovering from Workplace PTSD Workbook Book PDF

Author : Kevin William Grant
Publisher : Independently Published
Page : 456 pages
File Size : 49,5 Mb
Release : 2019-10-13
Category : Electronic
ISBN : 1699470057

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Recovering from Workplace PTSD Workbook by Kevin William Grant Pdf

Edition 2: Revised, expanded, and updated. Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: Open your mind to explore your PTSD recovery options creatively. Identify and understand the triggered emotions that surface with your PTSD symptoms. Deepen your approach to life and your lifestyle needs. Define what you need in your work environment to feel healthy and happy. Outline your recovery action plan and personal recovery steps. Transform your passions and interests into a viable recovery plan. Systematically walk you through how to research and contact local support professionals so you can achieve your recovery goals. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. . Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery.

Clinical Work with Substance-Abusing Clients, Third Edition

Shulamith Lala Ashenberg Straussner
Clinical Work with Substance Abusing Clients Third Edition Book PDF

Author : Shulamith Lala Ashenberg Straussner
Publisher : Guilford Publications
Page : 577 pages
File Size : 45,7 Mb
Release : 2013-12-13
Category : Psychology
ISBN : 9781462512690

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Clinical Work with Substance-Abusing Clients, Third Edition by Shulamith Lala Ashenberg Straussner Pdf

A leading professional resource and course text, this book provides practical guidance for treating clients with substance use disorders in a variety of contexts. Expert contributors present major assessment and treatment approaches together with detailed recommendations for intervening with particular substances. Clinical techniques are clearly explained and illustrated with helpful case examples. Important topics include harm reduction; strategies for working with family members; and ways to meet the needs of specific populations, including women, adolescents, older adults, LGBT clients, and those with frequently encountered co-occurring problems. New to This Edition *Revised to reflect current research and clinical advances; updated for DSM-5. *Chapters on trauma-informed care, cognitive-behavioral therapy, and complementary/alternative approaches. *Chapters on neurobiology and behavioral addictions. *Significantly revised chapters on family treatment and dual disorders.

Effective Treatments for PTSD, Third Edition

David Forbes,Jonathan I. Bisson,Candice M. Monson,Lucy Berliner
Effective Treatments for PTSD Third Edition Book PDF

Author : David Forbes,Jonathan I. Bisson,Candice M. Monson,Lucy Berliner
Publisher : Guilford Publications
Page : 578 pages
File Size : 48,5 Mb
Release : 2020-08-30
Category : Psychology
ISBN : 9781462543564

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Effective Treatments for PTSD, Third Edition by David Forbes,Jonathan I. Bisson,Candice M. Monson,Lucy Berliner Pdf

Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this definitive work has more than 90% new content. Chapters describe PTSD assessment and intervention practices that have been shown to work and provide practical, real-world implementation guidance. Foremost authorities address the complexities of trauma treatment with adults, adolescents, and children in diverse clinical contexts. The book delves into common obstacles and ways to overcome them, when to stop trying a particular approach with a client, and what to do next. Special topics include transdiagnostic interventions for PTSD and co-occurring problems, dissemination challenges, and analyzing the cost-effectiveness of treatments. Prior edition editors: Edna B. Foa, Terence M. Keane, Matthew J. Friedman, and Judith A. Cohen. New to This Edition *Fully rewritten to reflect over a decade of clinical, empirical, and theoretical developments, as well as changes in DSM-5 and ICD-11. *Increased research-to-practice focus--helps the clinician apply the recommendations in specific clinical situations. *New chapters on previously covered treatments: early interventions, psychopharmacotherapy for adults and children, and EMDR therapy. *Chapters on additional treatments: prolonged exposure, cognitive processing therapy, cognitive therapy, combined psychotherapy and medication, e-mental health, and complementary and alternative approaches. *Chapters on cutting-edge topics, including personalized interventions and advances in implementation science.

Recovering from Workplace PTSD Audiobook Companion Guide

Kevin Grant
Recovering from Workplace PTSD Audiobook Companion Guide Book PDF

Author : Kevin Grant
Publisher : Lulu.com
Page : 120 pages
File Size : 50,6 Mb
Release : 2019-08-13
Category : Electronic
ISBN : 9780359842759

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Recovering from Workplace PTSD Audiobook Companion Guide by Kevin Grant Pdf

This volume is the companion guide for the ""Recovering From Workplace PTSD Audiobook"" (available in September 2019). This guide supplements the audiobook with additional context and detail. The ""Recovering from Workplace PTSD Audiobook"" paired with this ""Companion Guide"" will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. The core purposes of this recovery program are to: (1) Validate your current situation. (2) Identify your realities. (3) Understand workplace PTSD. (4) Build your recovery team and developing your action plan. (5) Grieve, mourn, and let go. (6) Maintain your recovery.

Recovering from Workplace PTSD Workbook

Kevin William Grant
Recovering from Workplace PTSD Workbook Book PDF

Author : Kevin William Grant
Publisher : Unknown
Page : 432 pages
File Size : 47,7 Mb
Release : 2021-02-04
Category : Electronic
ISBN : 1716116716

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Recovering from Workplace PTSD Workbook by Kevin William Grant Pdf

Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: - Open your mind to explore your PTSD recovery options creatively. - Identify and understand the triggered emotions that surface with your PTSD symptoms. - Deepen your approach to life and your lifestyle needs. - Define what you need in your work environment to feel healthy and happy. - Outline your recovery action plan and personal recovery steps. - Transform your passions and interests into a viable recovery plan. - Systematically walk you through how to research and contact local support professionals so you can achieve your recovery goals This recovery program has these core purposes: (1) Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. (2) Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. (3) Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. . (4) Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. (5) Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side.

Recovering from Workplace PTSD

Kevin William Grant
Recovering from Workplace PTSD Book PDF

Author : Kevin William Grant
Publisher : Unknown
Page : 230 pages
File Size : 45,6 Mb
Release : 2021-02
Category : Electronic
ISBN : 171620335X

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Recovering from Workplace PTSD by Kevin William Grant Pdf

Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program has six core purposes: 1. Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. 2. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defences that protect you from the painful experiences you're facing. 3. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. 4. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. 5. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. 6. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery. Recovering from Workplace PTSD is divided into four sections from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.

Group Work with Adolescents, Third Edition

Andrew Malekoff
Group Work with Adolescents Third Edition Book PDF

Author : Andrew Malekoff
Publisher : Guilford Publications
Page : 465 pages
File Size : 43,5 Mb
Release : 2015-11-17
Category : Psychology
ISBN : 9781462525805

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Group Work with Adolescents, Third Edition by Andrew Malekoff Pdf

A trusted course text and professional resource, this comprehensive book delves into all aspects of planning and conducting strengths-based group work with adolescents. In an accessible, down-to-earth style, Andrew Malekoff spells out the principles of effective group practice. Extensive clinical illustrations show how successful group leaders engage teens in addressing tough issues--including violence, sexuality, prejudice, social isolation, and substance abuse--in a wide range of settings. Normative issues that adolescents face in the multiple contexts of their lives are lucidly explained. Packed with creative ideas and activities, the book helps readers develop their skills as confident, reflective practitioners. New to This Edition *Significantly revised chapters on group work essentials, school-based practice, and trauma. *Additional topics: social media and cyberbullying, expressive and animal-assisted therapies, mindfulness, adolescent brain development, and more. *Updated practice principles, information, and references. *Numerous new practice illustrations.

Doing Anti-Oppressive Practice, Third Edition

Donna Baines
Doing Anti Oppressive Practice Third Edition Book PDF

Author : Donna Baines
Publisher : Fernwood Publishing
Page : 385 pages
File Size : 55,6 Mb
Release : 2020-05-06T00:00:00Z
Category : Social Science
ISBN : 9781773633107

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Doing Anti-Oppressive Practice, Third Edition by Donna Baines Pdf

This updated third edition of the immensely popular Doing Anti-Oppressive Practice introduces students to anti-oppressive social work, its historical and theoretical roots and the specific contexts of anti-oppressive social work practice. Key to this practice is the understanding that the problems faced by an individual are rooted in the inequalities and oppression of the socio-political structure of society rather than in personal characteristics or individual choices. Moreover, the contributors show that social justice and social change — working against racism, sexism and class oppression — can and must be a key component of social work practice. Drawing on concrete examples from specific practice contexts, personal experience and case work, including child welfare, poverty, mental health, addictions and disability, the contributors demonstrate how to translate social justice theory into everyday practice. This new edition adds chapters on working with refugee, immigrant and racialized families; children; older adults; cognitive behavioural therapy; and using social media as a tool for social change.