Redefining Work Life Balance

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Redefining Work-Life Balance

Author : Jim Bird
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2019-04-30
Category : Mindfulness (Psychology)
ISBN : 1948787830

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Redefining Work-Life Balance by Jim Bird Pdf

Yes - There Is Work-Life Balance! ... but it's probably not what you think. Too many academics and HR departments have defined work-life balance in superficial ways that make it unattainable, undesirable, or both. Common sense dictates that if something you desire is ill-defined or "impossible," your outcomes will be disappointing and potentially even harmful. But sadly, common sense hasn't been common practice. Redefining Work-Life Balance is about creating life-altering, positive results. These pages convey a way to deliver powerful results using simple, one-minute tools proven to enhance life balance and enjoyment. The outcome is reduced stress, increased achievement, and more joy every day - for the rest of your life! Discover and enjoy easy-to-learn concepts with practical applications to: Understand what work-life balance really means Avoid the "As soon as..." trap Establish a 'Way of Living' Goal - A powerful tool for crafting how you live every day Accomplish your work-life priorities faster... and with less stress Find a more rewarding and happier balance in all your relationships Master the emotion-decision link with your personal emotional management tool The tools and tactics in Redefining Work-Life Balance were refined while building a light manufacturing business from a small startup to generating over $100,000,000 in sales with a great team of 250+! That success and the success of thousands of clients is made possible by adapting and applying these tools, and respecting that in addition to having a job, each one of us has a life. Create more achievement at work and more enjoyment in life with Redefining Work-Life Balance! Part One of this book begins by dispelling the myth that there is no such thing as work-life balance. Instead, it delivers a proven re-definition that is clear, fulfilling, and attainable, along with a tool set that will enhance the value and positive balance you get from life - today and every day. Part Two is about people and relationships. You will learn two powerful one-minute tools that can be applied to your life immediately. The outcome is having a more rewarding, less stressed, and happier balance with the important individuals in your personal and work life. In each chapter, you will also see examples from people who have generously shared their personal stories and experiences in implementing these tools. Part Three is about achieving the things you want in life. It delivers two tools that supercharge your thinking. You will get more good thinking done with each of these tools in minutes than most people get done in days, weeks, or even a lifetime of typical pondering. You will also discover two balance measurement tools: one gauges your emotional status and reactions, the other illuminates your current emphasis in life and enables you to adjust it easily if it is not where you want it to be. Part Four concludes these pages using your definition of a good work-life balance to clarify your Way of Life goals. These goals are not specific markers to surpass or milestones to accomplish, they are instead way of living goals. What are the most meaningful and important outcomes you want from your life every day? You will be surprised how quickly these meaningful and often life-changing goals become clear with this final tool in the book. My promise to you is that by applying these proven tools, you will create immediate positive outcomes, personally and professionally. More importantly, based on the feedback I have received across demographics, countries, and cultures, I expect that you too will retain and use your favorite tools along with your re-definition of work-life balance to be happier, less stressed, and more fulfilled over your lifetime. Let's turn the page and redefine work-life balance in a way that works for you!

Redefining Work-Life Balance

Author : Jim Bird
Publisher : Unknown
Page : 128 pages
File Size : 40,5 Mb
Release : 2019-04-30
Category : Electronic
ISBN : 1948787849

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Redefining Work-Life Balance by Jim Bird Pdf

Discover and enjoy easy-to-learn concepts with practical applications to:Understand what work-life balance really means Avoid the "As soon as¿" trapEstablish a Way of Living Goal - A powerful tool for crafting how you live every dayAccomplish your work-life priorities faster¿ and with less stressFind a more rewarding and happier balance in all your relationships Master the emotion-decision link with your personal emotional management tool

The Golden Apple

Author : Mason Donovan
Publisher : Routledge
Page : 124 pages
File Size : 40,5 Mb
Release : 2016-10-14
Category : Business & Economics
ISBN : 9781351817806

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The Golden Apple by Mason Donovan Pdf

Organizations are coming to the reality that work-life balance is no longer solely an issue for working women. As we progress further into the 21st century, workers and ways of working are changing. We have four generations operating together in the workplace, and a tremendous variety of professional expectations, values, goals, and needs. People want to work, but more and more need work to work better in their lives. For some, it might be a question of flexibility to care for family, for others, a question of personal fulfillment and being present both at work and at home. Regardless, people are expressing the need for an improved sense of work-life balance. It has become central to maintaining a diverse and inclusive workplace. As companies grapple with increased talent and marketplace competition, work-life balance has become a pivotal issue for higher engagement, increased productivity, greater innovation, and employee retention. Backed by 20 years of talent engagement expertise, The Golden Apple bridges the gap between awareness and action, giving leaders practical solutions they can take for immediate impact: the 50-minute meeting, mindful minutes, and establishing clear boundaries that can instantly provide a valuable return with minimal effort. In short, the book shows how full engagement of a diverse, inclusive workforce is the competitive advantage of our time.

UnDiet

Author : Meghan Telpner
Publisher : McClelland & Stewart
Page : 338 pages
File Size : 43,6 Mb
Release : 2013-04-02
Category : Cooking
ISBN : 9780771084133

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UnDiet by Meghan Telpner Pdf

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message. Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time. UnDiet offers a motivating lifestyle makeover that is more fun than any other diet -- with lifelong, life-changing results. Featuring: • Practical nutrition information • 40 easy and delectable gluten-free recipes • Comprehensive meal plan • Complete 8-week transition program • Lifestyle advice from a posse of experts

The Golden Apple

Author : Mason Donovan
Publisher : Routledge
Page : 148 pages
File Size : 48,9 Mb
Release : 2016-10-14
Category : Business & Economics
ISBN : 9781351817790

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The Golden Apple by Mason Donovan Pdf

Organizations are coming to the reality that work-life balance is no longer solely an issue for working women. As we progress further into the 21st century, workers and ways of working are changing. We have four generations operating together in the workplace, and a tremendous variety of professional expectations, values, goals, and needs. People want to work, but more and more need work to work better in their lives. For some, it might be a question of flexibility to care for family, for others, a question of personal fulfillment and being present both at work and at home. Regardless, people are expressing the need for an improved sense of work-life balance. It has become central to maintaining a diverse and inclusive workplace. As companies grapple with increased talent and marketplace competition, work-life balance has become a pivotal issue for higher engagement, increased productivity, greater innovation, and employee retention. Backed by 20 years of talent engagement expertise, The Golden Apple bridges the gap between awareness and action, giving leaders practical solutions they can take for immediate impact: the 50-minute meeting, mindful minutes, and establishing clear boundaries that can instantly provide a valuable return with minimal effort. In short, the book shows how full engagement of a diverse, inclusive workforce is the competitive advantage of our time.

The New Rich

Author : Imed El Arbi
Publisher : Unknown
Page : 0 pages
File Size : 50,5 Mb
Release : 2023-11-23
Category : Self-Help
ISBN : 9798223574163

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The New Rich by Imed El Arbi Pdf

"The New Rich: Redefining Work-Life Balance in the Modern Age" is a groundbreaking book that explores the limitations and challenges of the traditional work model. Authored by [Author's Name], this book provides a comprehensive roadmap to escape the 9-5 grind and create an ideal lifestyle. It delves into topics such as defining values and priorities, setting goals, leveraging outsourcing and automation, adopting an entrepreneurial mindset, embracing location independence, and finding holistic abundance. Join the New Rich community and discover a new way of living that prioritizes freedom, fulfillment, and personal growth. In "The New Rich: Redefining Work-Life Balance in the Modern Age," [Author's Name] presents a compelling argument for reevaluating the concept of work-life balance. This book guides readers through the process of designing their ideal lifestyle, from defining values and priorities to taking action and making changes. It explores the power of outsourcing and automation, helping readers identify tasks to delegate and manage outsourced talent effectively. With insights on embracing risk, developing a growth mindset, and fostering creativity, this book empowers readers to adopt an entrepreneurial mindset and overcome challenges. It also explores the benefits of location independence and provides strategies for managing time zones and building a global network. By prioritizing health, nurturing relationships, and cultivating meaning and fulfillment, readers can achieve holistic abundance and create a life of purpose and possibility. "The New Rich: Redefining Work-Life Balance in the Modern Age" is a game-changing book that challenges the traditional notions of success and work-life balance. Authored by [Author's Name], this book offers a roadmap to freedom and fulfillment in the modern age. It introduces readers to the New Rich community, a group of like-minded individuals who prioritize freedom, flexibility, and personal growth. Through chapters on creating a personal work-life balance strategy, overcoming obstacles, and sustaining a new lifestyle, readers will gain practical tools and insights to redefine their approach to work and life. Whether you're seeking to escape the 9-5 grind, embrace location independence, or find holistic abundance, this book will inspire and guide you on your journey towards a life of purpose and possibility.

Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design

Author : Ramlall, Sunil,Cross, Ted,Love, Michelle
Publisher : IGI Global
Page : 640 pages
File Size : 48,8 Mb
Release : 2021-10-08
Category : Education
ISBN : 9781799882770

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Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design by Ramlall, Sunil,Cross, Ted,Love, Michelle Pdf

Higher education has changed significantly over time. In particular, traditional face-to-face degrees are being revamped in a bid to ensure they stay relevant in the 21st century and are now offered online. The transition for many universities to online learning has been painful—only exacerbated by the COVID-19 pandemic, forcing many in-person students to join their virtual peers and professors to learn new technologies and techniques to educate. Moreover, work has also changed with little doubt as to the impact of digital communication, remote work, and societal change on the nature of work itself. There are arguments to be made for organizations to become more agile, flexible, entrepreneurial, and creative. As such, work and education are both traversing a path of immense changes, adapting to global trends and consumer preferences. The Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design is a comprehensive reference book that analyzes the realities of higher education today, strategies that ensure the success of academic institutions, and factors that lead to student success. In particular, the book addresses essentials of online learning, strategies to ensure the success of online degrees and courses, effective course development practices, key support mechanisms for students, and ensuring student success in online degree programs. Furthermore, the book addresses the future of work, preferences of employees, and how work can be re-designed to create further employee satisfaction, engagement, and increase productivity. In particular, the book covers insights that ensure that remote employees feel valued, included, and are being provided relevant support to thrive in their roles. Covering topics such as course development, motivating online learners, and virtual environments, this text is essential for academicians, faculty, researchers, and students globally.

Bossed Up

Author : Emilie Aries
Publisher : PublicAffairs
Page : 210 pages
File Size : 46,6 Mb
Release : 2019-05-21
Category : Business & Economics
ISBN : 9781541724181

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Bossed Up by Emilie Aries Pdf

In this candid, refreshing guide for young women to take with us as we run the world, Emilie Aries shows you how to own your power, know your worth, and design your career and life accordingly. Young women today face an uncertain job market, the pressure to ascend at all costs, and a fear of burning out. But the landscape is changing, and women are taking an assertive role in shaping our careers and lives, while investing more and more in our community of support. Bossed Up teaches you how to: Break out of the "martyrdom mindset," and cultivate your Boss Identity by getting clear on what you really want for your career and life without apology; Hone the self-advocacy skills necessary for success; Understand the differences between being assertive (which is part of being a leader) and being aggressive (which is more like being a bully) - and how that clarity can transform your trajectory; Beat burnout by identifying how the warning signs may be showing up in your life and how to prioritize bringing more rest, purpose, agency, and community to your day-to-day life; Unpack the steps to cultivating something more than just confidence; a boss identity, which will establish your ability to be the boss of your life no matter what comes your way. Drawing from timely research, and with personal stories, and spotlights on a diverse group of women from the Bossed Up community, this book will show you how to craft a happy, healthy, and sustainable career path you'll love.

Work-Life Matters

Author : David Pendleton,Peter Derbyshire,Chloe Hodgkinson
Publisher : Springer Nature
Page : 198 pages
File Size : 42,7 Mb
Release : 2021-08-27
Category : Business & Economics
ISBN : 9783030777685

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Work-Life Matters by David Pendleton,Peter Derbyshire,Chloe Hodgkinson Pdf

Work-life balance isn’t about where or how you spend your time. At least not solely. It’s about where and how you use and replenish your energy. Work matters. Life matters. Work-life matters. As we start to navigate life during and after the pandemic, employers and employees are increasingly re-evaluating how work can be made more sustainable and more fulfilling. Many employees - particularly Gen X and Gen Z - are seeking a new psychological contract with their employers. Putting these trends into context and offering practical solutions, this book takes a deep dive into why work matters as part of a healthy and fulfilling life. The authors present a new and different way of thinking about the matter of balance, arguing that there is no hard divide between ‘work’ and life’ because ‘work’ takes place entirely within ‘life’ and you can’t balance two things when one is a subset of the other. To achieve the balance required for a healthy existence, we need to recognise that there are activities in all parts of work-life that drain our energy and others that give us a buzz. Rather than trying to solve the drain of hard work by living it large at the weekend – or compensating for an unfulfilling home life by working like a demon, we need to create balance at work and balance at home. Now is a golden opportunity to re-examine the world of work and job-craft to make them more satisfying, less draining and more energising. The ideas in this book provide a practical guide to help that process.

Redefining Success

Author : W Brett Wilson
Publisher : Penguin Canada
Page : 256 pages
File Size : 46,6 Mb
Release : 2012-11-06
Category : Biography & Autobiography
ISBN : 9780143186793

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Redefining Success by W Brett Wilson Pdf

W. Brett Wilson, Dragons' Den co-star and Risky Business host, often gets asked about his secrets to success. He became one of Canada's top investment bankers because he was driven, willing to take risks and saw opportunity where others saw roadblocks. But along the path to business success, he tripped over a multitude of misguided priorities. For many years, Wilson pursued business with uncompromising focus, working long hours, seven days a week. In the process, his marriage and his health suffered greatly: he was rarely home as his children were growing up, divorce became inevitable and cancer struck at age forty-three. He truly learned the hard way that one can find financial success and the respect of business peers while almost losing what matters most: health, family and friends. Redefining Success details how Wilson was forced to redefine his life, making health and key relationships his first priorities. Through trial and error, he discovered that these simple virtues are foundational for real, enduring success, both in business and in life. Wilson's compelling insights are the basis for Redefining Success. Not just for entrepreneurs and business people, the book outlines how we can change our lives for the better by re-evaluating our personal definitions of success, then reworking them into a life plan that is feasible, lasting and rewarding. Inspirational and paradigm-changing, Redefining Success will help you implement and sustain lasting, positive change in your life—and make your world a little more meaningful—everyday.

The 100-Year Life

Author : Lynda Gratton,Andrew J. Scott
Publisher : Bloomsbury Publishing
Page : 299 pages
File Size : 54,6 Mb
Release : 2020-05-28
Category : Self-Help
ISBN : 9781526622846

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The 100-Year Life by Lynda Gratton,Andrew J. Scott Pdf

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

WORK LIFE BALANCE

Author : Dr. Aruna Battur, Jayadatta S
Publisher : Notion Press
Page : 472 pages
File Size : 51,5 Mb
Release : 2024-05-15
Category : Education
ISBN : 9798893228335

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WORK LIFE BALANCE by Dr. Aruna Battur, Jayadatta S Pdf

Unlock the secrets to a fulfilling life with 'Work-Life Balance: Insights and Ideologies.' Delve into the complexities of modern living, achieving harmony between ambition and well-being.

Small Changes, Big Results

Author : Jerry Foster,Ed Stewart
Publisher : Fleming H. Revell Company
Page : 238 pages
File Size : 44,6 Mb
Release : 2007
Category : Religion
ISBN : 0800787447

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Small Changes, Big Results by Jerry Foster,Ed Stewart Pdf

Jerry Foster shows readers how to make small changes that can improve their relationships and balance their financial, physical, and intellectual pursuits.

Work-Life Balance in the Modern Workplace

Author : Sarah De Groo
Publisher : Kluwer Law International B.V.
Page : 424 pages
File Size : 50,7 Mb
Release : 2017-06-23
Category : Law
ISBN : 9789041186485

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Work-Life Balance in the Modern Workplace by Sarah De Groo Pdf

The term ‘work-life balance’ refers to the relationship between paid work in all of its various forms and personal life, which includes family but is not limited to it. In addition, gender permeates every aspect of this relationship. This volume brings together a wide range of perspectives from a number of different disciplines, presenting research ndings and their implications for policy at all levels (national, sectoral, enterprise, workplace). Collectively, the contributors seek to close the gap between research and policy with the intent of building a better work-life balance regime for workers across a variety of personal circumstances, needs, and preferences. Among the issues and topics covered are the following: – differences and similarities between men and women and particularly between mothers and fathers in their work choices; – ‘third shift’ work (work at home at night or during weekends); – effect of the extent to which employers perceive management of this process to be a ‘burden’; – employers’ exploitation of the psychological interconnection between masculinity and breadwinning; – organisational culture that is more available for supervisors than for rank and le workers; – weak enforcement mechanisms and token penalties for non-compliance by employers; – trade unions as the best hope for precarious workers to improve work-life balance; – crowd-work (on-demand performance of tasks by persons selected remotely through online platforms from a large pool of potential and generic workers); – an example of how to use work-life balance insights to evaluate the law; – collective self-scheduling; – employers’ duty to accommodate; and – nancial hardship as a serious threat to work-life balance. As it has been shown clearly that work-life con ict is associated with negative health outcomes, exacerbates gender inequalities, and many other concerns, this unusually rich collection of essays will resonate particularly with concerned lawyers and legal academics who ask what work-life balance literature has to offer and how law should respond.

The New Ideal Worker

Author : Mireia las Heras Maestro,Nuria Chinchilla Albiol,Marc Grau Grau
Publisher : Springer
Page : 271 pages
File Size : 50,6 Mb
Release : 2019-06-29
Category : Business & Economics
ISBN : 9783030124779

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The New Ideal Worker by Mireia las Heras Maestro,Nuria Chinchilla Albiol,Marc Grau Grau Pdf

Many managers and organizations still assume that employees who devote long hours to their jobs with no family interference are “ideal workers”. However, this assumption has negative consequences for employees, their families and, more interestingly, for their organizations. This book provides a wealth of empirical evidence from around the globe, as well as innovative conceptual frameworks, to help practitioners and researchers alike to go beyond the classic notion of the “ideal worker” and to rethink what companies actually need from their employees. As it demonstrates, doing so will be beneficial for countless men and women, and for society at large.