Reducing Salt In Foods

Author : Cindy Beeren,Kathy Groves,Pretima M. Titoria
Publisher : Woodhead Publishing
Page : 298 pages
File Size : 46,5 Mb
Release : 2019-06-18
Category : Technology & Engineering
ISBN : 9780081009338

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Reducing Salt in Foods by Cindy Beeren,Kathy Groves,Pretima M. Titoria Pdf

Reducing Salt in Foods, Second Edition, presents updated strategies for reducing salt intake. The book contains comprehensive information on a wide range of topics, including the key health issues driving efforts to reduce salt, government action regarding salt reduction and the implications of salt labeling. Consumer perceptions of salt and views on salt reduction in different countries are also discussed, as are taste, processing and preservation functions of salt and salt reduction strategies. Final sections discuss salt reduction in particular food groups, including meat and poultry, seafood, bread, snack foods, dairy products and canned foods, each one including a case study. This updated edition also includes a new section on the future of salt reduction, the development of new ingredients to replace salt, salt reduction in catering, and how to teach new generations to adjust salt levels from an early age. Completely revised and updated with an overview of the latest developments in salt reduction Presents guidelines to help with reducing salt in specific product groups Presents a new section on the future of salt reduction, development of new ingredients to replace salt, salt reduction in catering and how to teach new generations to adjust salt levels from an early age Contains new chapters on preservation issues, taste issues and processing issues when reducing salt in food, along with case studies that illustrate salt reduction

Author : David Kilcast,Fiona Angus
Publisher : Elsevier
Page : 400 pages
File Size : 45,8 Mb
Release : 2007-02-14
Category : Technology & Engineering
ISBN : 9781845693046

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Reducing Salt in Foods by David Kilcast,Fiona Angus Pdf

Concerns have grown that consumption levels of salt are well above those needed for nutritional purposes and that this can lead to adverse effects on health, in particular cardiovascular disease. Consumers are increasingly looking to reduce their salt intake, making salt reduction a priority for food manufacturers. This is not straightforward, though, as salt plays an important role in food preservation, taste and processability. Written by a team of international experts, Reducing salt in foods provides a unique review of current knowledge in this field. This book is divided into three parts and discusses the major issues concerned with salt reduction and how it may be achieved. Part one reviews the key health issues driving efforts to reduce salt, government action regarding salt reduction and the implications of salt labelling. Consumer perception of salt and views on salt reduction and are also discussed. The second part focuses on the technological, microbiological and sensory functions of salt and strategies that can be taken to reduce salt. The final part of the book outlines strategies which have been taken to reduce salt in particular food groups: meat and poultry, seafood, bread, snack foods, dairy products and canned foods. Reducing salt in foods is an essential reference for health professionals, governments and food manufacturers. Discusses methods to reduce salt while maintaining food sensory quality, shelf-life and processability Provides a unique review of current knowledge in this field An essential reference for health professionals, governments and food manufacturers

Author : Institute of Medicine,Food and Nutrition Board,Committee on Strategies to Reduce Sodium Intake
Publisher : National Academies Press
Page : 507 pages
File Size : 48,5 Mb
Release : 2010-10-14
Category : Medical
ISBN : 9780309155885

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Strategies to Reduce Sodium Intake in the United States by Institute of Medicine,Food and Nutrition Board,Committee on Strategies to Reduce Sodium Intake Pdf

Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.

Author : Michael F. Jacobson
Publisher : MIT Press
Page : 297 pages
File Size : 40,6 Mb
Release : 2021-09-14
Category : Social Science
ISBN : 9780262542821

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Salt Wars by Michael F. Jacobson Pdf

"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--

Author : Dr. James DiNicolantonio
Publisher : Harmony
Page : 274 pages
File Size : 50,5 Mb
Release : 2017-06-06
Category : Health & Fitness
ISBN : 9780451496973

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The Salt Fix by Dr. James DiNicolantonio Pdf

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Author : Institute of Medicine,Food and Nutrition Board,Committee on Strategies to Reduce Sodium Intake
Publisher : National Academies Press
Page : 506 pages
File Size : 52,7 Mb
Release : 2010-11-14
Category : Medical
ISBN : 9780309148054

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Strategies to Reduce Sodium Intake in the United States by Institute of Medicine,Food and Nutrition Board,Committee on Strategies to Reduce Sodium Intake Pdf

Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.

Author : Ann Louise Gittleman, Ph.D., C.N.S.
Publisher : Clarkson Potter
Page : 241 pages
File Size : 40,5 Mb
Release : 2010-04-28
Category : Cooking
ISBN : 9780307556349

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Get the Salt Out by Ann Louise Gittleman, Ph.D., C.N.S. Pdf

In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out." Other features include: ¸ Advice on how to use herbs effectively to reduce sodium intake ¸ Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy ¸ Ways to reduce the salt level in your water ¸ Advice for avoiding salt when you eat out ¸ Tips for dealing with stress and other impediments you may face in your efforts to get the salt out ¸ A week-long menu plan ¸ A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor! From the Trade Paperback edition.

Author : R. M. Downey
Publisher : Unknown
Page : 20 pages
File Size : 42,7 Mb
Release : 1982
Category : Diet
ISBN : UIUC:30112105111139

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No Added Salt Diet (approximately 4 Grams Sodium). by R. M. Downey Pdf

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Committee to Review the Dietary Reference Intakes for Sodium and Potassium
Publisher : National Academies Press
Page : 595 pages
File Size : 43,6 Mb
Release : 2019-08-26
Category : Medical
ISBN : 9780309488341

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Dietary Reference Intakes for Sodium and Potassium by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Committee to Review the Dietary Reference Intakes for Sodium and Potassium Pdf

As essential nutrients, sodium and potassium contribute to the fundamentals of physiology and pathology of human health and disease. In clinical settings, these are two important blood electrolytes, are frequently measured and influence care decisions. Yet, blood electrolyte concentrations are usually not influenced by dietary intake, as kidney and hormone systems carefully regulate blood values. Over the years, increasing evidence suggests that sodium and potassium intake patterns of children and adults influence long-term population health mostly through complex relationships among dietary intake, blood pressure and cardiovascular health. The public health importance of understanding these relationships, based upon the best available evidence and establishing recommendations to support the development of population clinical practice guidelines and medical care of patients is clear. This report reviews evidence on the relationship between sodium and potassium intakes and indicators of adequacy, toxicity, and chronic disease. It updates the Dietary Reference Intakes (DRIs) using an expanded DRI model that includes consideration of chronic disease endpoints, and outlines research gaps to address the uncertainties identified in the process of deriving the reference values and evaluating public health implications.

Author : G. A. MacGregor,H. E. de Wardener
Publisher : Cambridge University Press
Page : 252 pages
File Size : 43,6 Mb
Release : 1998-09-17
Category : Medical
ISBN : 0521635454

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Salt, Diet and Health by G. A. MacGregor,H. E. de Wardener Pdf

An accessible and forceful account of the harmful effects of excess salt in the human diet.

Author : Maurice O'Sullivan
Publisher : Woodhead Publishing
Page : 346 pages
File Size : 53,5 Mb
Release : 2020-03-24
Category : Technology & Engineering
ISBN : 9780128197417

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Salt, Fat and Sugar Reduction by Maurice O'Sullivan Pdf

Salt, Fat and Sugar Reduction: Sensory Approaches for Nutritional Reformulation of Foods and Beverages explores salt, sugar, fat and the current scientific findings that link them to diseases. The sensory techniques that can be used for developing consumer appealing nutritional optimized products are also discussed, as are other aspects of shelf life and physicochemical analysis, consumer awareness of the negative nutritional impact of these ingredients, and taxes and other factors that are drivers for nutritional optimization. This book is ideal for undergraduate and postgraduate students and academics, food scientists, food and nutrition researchers, and those in the food and beverage industries. Provides a clear outline of current legislation on global ingredient taxes Demonstrates effective protocols, sensory, multivariate and physico-chemical for salt, fat and sugar reduction Outlines reduction protocols, with and without the use of replacer ingredients for salt, fat and sugar reduction Illustrates the full process chain, consumer to packaging, and the effects of reformulation by reduction of ingredients

Author : Jacqui Webster
Publisher : MDPI
Page : 401 pages
File Size : 51,8 Mb
Release : 2018-05-18
Category : Electronic books
ISBN : 9783038429258

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Reducing Dietary Sodium and Improving Human Health by Jacqui Webster Pdf

This book is a printed edition of the Special Issue "Reducing Dietary Sodium and Improving Human Health" that was published in Nutrients

Author : U. S. Department Human Services,National Health,Department Of Health And Human Services,Lung, and Blood, National Heart Institute,National Heart Lung Institute, And
Publisher : Createspace Independent Publishing Platform
Page : 62 pages
File Size : 52,7 Mb
Release : 2012-07-09
Category : Electronic
ISBN : 1478215291

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Your Guide to Lowering Your Blood Pressure with Dash by U. S. Department Human Services,National Health,Department Of Health And Human Services,Lung, and Blood, National Heart Institute,National Heart Lung Institute, And Pdf

This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Author : R. M. Downey
Publisher : Unknown
Page : 24 pages
File Size : 54,5 Mb
Release : 1982
Category : Diet
ISBN : MINN:319510028882405

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2 gram sodium diet by R. M. Downey Pdf

Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 54,9 Mb
Release : 1996
Category : Food
ISBN : MSU:31293018364541

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Implementing Recommendations for Dietary Salt Reduction by Anonim Pdf

In 1994, the National Heart, Lung, and Blood Institute assembled representatives from a variety of disciplines to discuss and recommend intervention strategies and materials, monitoring methods, and research directions for dietary salt/sodium reduction. This paper summarizes the workshop presentations, the working group recommendations, and the closing panel discussions. It compiles different current perspectives on implementing public health recommendations for dietary salt reduction.