Reflexology

Author : Adams Media
Publisher : Adams Media
Page : 224 pages
File Size : 53,9 Mb
Release : 2019-08-06
Category : Health & Fitness
ISBN : 9781507210864

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The Healing Power of Reflexology by Adams Media Pdf

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Author : Vicki Pitman,Kay MacKenzie
Publisher : Nelson Thornes
Page : 714 pages
File Size : 40,8 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0748765778

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Reflexology by Vicki Pitman,Kay MacKenzie Pdf

Reflexology: A Practical Approach is the first text written for students and practitioners of refexology that covers the fundamentals of reflexology practice in on ereadable and accessible volume. Carefully developed to provide a balanced account of this exciting area, the book presents the reader with a thorough and engaging approach to the practice of reflexology. Coverage includes case studies, business practice and the therapeutic relationship, in addition to all the required underpinning knowledge. Written by experienced teachers and practitioners, Reflexology: A Practical Approach is the essential book for all practising and aspiring reflexologists.

Author : Sally Kay
Publisher : Unknown
Page : 244 pages
File Size : 53,8 Mb
Release : 2019-06-27
Category : Electronic
ISBN : 1916068308

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Reflexology Lymph Drainage by Sally Kay Pdf

Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!

Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 100 pages
File Size : 44,7 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0960607072

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My Reflexologist Says Feet Don't Lie by Kevin Kunz,Barbara Kunz Pdf

Did You Know that your feet are a reflection of your health? Where you've been and where you're going are recorded on your soles. Make MyReflexologist your reflexologist. Learn how to read your feet and take effective preventive measures to live a healthier, happier life. Internationally known reflexologists and authors Kevin and Barbara Kunz are your reflexologists giving you the benefit of their twenty-five years of experience. Book jacket.

Author : Vidya Fischer
Publisher : Unknown
Page : 60 pages
File Size : 42,9 Mb
Release : 2015-02-28
Category : Electronic
ISBN : 1530604265

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Hand Reflexology by Vidya Fischer Pdf

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.

Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,8 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538

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Reflexology by Barbara Kunz,Kevin Kunz Pdf

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Author : Donald A. Bisson,Ontario College of Reflexology
Publisher : Ontario College of Reflexology
Page : 420 pages
File Size : 42,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 9780968867013

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N101 - Foot Reflexology Course by Donald A. Bisson,Ontario College of Reflexology Pdf

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 55,7 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9781620553336

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Total Reflexology by Martine Faure-Alderson Pdf

The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Author : Jan Williamson
Publisher : Unknown
Page : 96 pages
File Size : 42,9 Mb
Release : 2010
Category : Reflexology (Therapy)
ISBN : 1856424103

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The Complete Guide to Precision Reflexology by Jan Williamson Pdf

This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.

Author : Maybelle Segal
Publisher : Unknown
Page : 120 pages
File Size : 55,8 Mb
Release : 1976
Category : Health & Fitness
ISBN : PSU:000013985875

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Reflexology by Maybelle Segal Pdf

Author : Holly Tse
Publisher : Hay House, Inc
Page : 297 pages
File Size : 55,8 Mb
Release : 2016-07-26
Category : Health & Fitness
ISBN : 9781401949273

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Sole Guidance by Holly Tse Pdf

What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!

Author : Valerie Voner
Publisher : Everything
Page : 0 pages
File Size : 43,9 Mb
Release : 2003-10-01
Category : Health & Fitness
ISBN : 1580629636

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The Everything Reflexology Books by Valerie Voner Pdf

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the body

Author : Samuel Hayes
Publisher : Unknown
Page : 52 pages
File Size : 47,8 Mb
Release : 2014-11-13
Category : Electronic
ISBN : 1978287739

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Foot Reflexology by Samuel Hayes Pdf

Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.

Author : Barbara Kunz,Kevin Kunz
Publisher : Reflexology Research Project
Page : 212 pages
File Size : 48,5 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0960607048

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Hand Reflexology Workbook by Barbara Kunz,Kevin Kunz Pdf

Author : Susan Cressy
Publisher : Heinemann
Page : 250 pages
File Size : 41,9 Mb
Release : 2003-10
Category : Health & Fitness
ISBN : 0435451049

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Reflexology by Susan Cressy Pdf

Providing a comprehensive route through the most popular reflexology qualifications, this text has now been revised to provide full coverage of hand reflexology. Step-by-step photos clearly illustrate the skills and technique needed for each procedure, and the layout and design of the anatomy and physiology section will clearly explain the subject.