The Healing Power Of Reflexology

Author : Adams Media
Publisher : Simon and Schuster
Page : 224 pages
File Size : 48,8 Mb
Release : 2019-08-06
Category : Health & Fitness
ISBN : 9781507210871

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The Healing Power of Reflexology by Adams Media Pdf

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Author : Kevin Kunz,Barbara Kunz
Publisher : Unknown
Page : 192 pages
File Size : 51,7 Mb
Release : 2007
Category : Reflexology (Therapy)
ISBN : 1435116631

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Total Reflexology by Kevin Kunz,Barbara Kunz Pdf

Author : Pansy Chilcoat
Publisher : Unknown
Page : 102 pages
File Size : 41,7 Mb
Release : 2021-04-13
Category : Electronic
ISBN : 9798737154646

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The Healing Power Of Reflexology by Pansy Chilcoat Pdf

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free. This essential guide will transform your body and recovery. You will feel more rejuvenated and energized after reading and applying these techniques. Within this book's pages, you will find the answers to these questions and more. Just some of the topics and questions covered include: Meaning and Basics of Reflexology Reflexology Basics Benefits of Reflexology Types of Reflexology Sports Reflexology This book breaks down into easy-to-understand modules. It starts from the very beginning of reflexology, so you can get great results - even as a beginner!

Author : Ina Bryant
Publisher : Book Publishing Company (TN)
Page : 142 pages
File Size : 54,5 Mb
Release : 1981-01-01
Category : Reflexotherapy
ISBN : 0890190763

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Release Natures [i.e. Nature's] Self-healing Power with Foot Reflexology by Ina Bryant Pdf

Author : Karen Smith
Publisher : HarperThorsons
Page : 0 pages
File Size : 48,6 Mb
Release : 2003
Category : Massage
ISBN : 0007662416

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Massage by Karen Smith Pdf

Discusses the different techniques used in massage, shows how to work each part of the body, suggests seasonal sensual massages, and also covers the use of fragrances and water.

Author : Nora Kircher
Publisher : Simon and Schuster
Page : 112 pages
File Size : 45,9 Mb
Release : 2006-07-23
Category : Health & Fitness
ISBN : 9781620554494

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Gemstone Reflexology by Nora Kircher Pdf

An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from hear­tache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.

Author : David Vennells
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 51,5 Mb
Release : 2001
Category : Reflexology (Therapy)
ISBN : 0738700983

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Reflexology for Beginners by David Vennells Pdf

Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 47,5 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9781620553336

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Total Reflexology by Martine Faure-Alderson Pdf

The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Author : Mildred Carter
Publisher : Prentice Hall
Page : 372 pages
File Size : 47,6 Mb
Release : 1999-12
Category : Health & Fitness
ISBN : 0130316830

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One Touch Healing by Mildred Carter Pdf

Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.

Author : Journal Yoga
Publisher : Simon and Schuster
Page : 240 pages
File Size : 46,9 Mb
Release : 2015-12-04
Category : Health & Fitness
ISBN : 9781440593826

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Yoga Journal Presents Your Guide to Reflexology by Journal Yoga Pdf

Discover the healing art of reflexology! The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.

Author : Mark Evans
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2008
Category : Massage therapy
ISBN : OCLC:1330620473

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Step-by-step Massage & Aromatherapy by Mark Evans Pdf

Author : Stewart Mitchell
Publisher : Element Books, Limited
Page : 0 pages
File Size : 46,9 Mb
Release : 1999
Category : Massage
ISBN : 1862046263

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Massage by Stewart Mitchell Pdf

Massage is one of the most natural ways to treat our bodies. It offers a luxurious way to alleviate the ever-increasing physical and emotional stress in our lives. It is also valuable in the prevention of injuries as well as treating many ailments such as digestive and circulatory problems. This text shows how everyone, young or old, can experience the benefits of massage whether in the form of a remedial treatment or simply as a spontaneous neck massage.

Author : Andrews McMeel Publishing
Publisher : Unknown
Page : 86 pages
File Size : 48,7 Mb
Release : 1998-05
Category : Health & Fitness
ISBN : 0836252217

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Massage by Andrews McMeel Publishing Pdf

This handy Little Book teaches introductory techniques and different kneading therapies for those involved in, or interested in learning, massage. Little Books are must-have collections of charming illustrations and fascinating insights about a variety of topics.

Author : Denise Whichello Brown
Publisher : Sterling Publishing Company, Inc.
Page : 134 pages
File Size : 46,7 Mb
Release : 2001-12
Category : Health & Fitness
ISBN : 0806978457

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Reflexology Basics by Denise Whichello Brown Pdf

Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.

Author : Joseph Corvo,Lilian Verner Bonds
Publisher : Piatkus Books
Page : 169 pages
File Size : 44,6 Mb
Release : 1997
Category : Color
ISBN : 0749919914

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The Healing Power of Colour Zone Therapy by Joseph Corvo,Lilian Verner Bonds Pdf

This pioneering and unique system of total health combines Zone Therapy, which stimulates key points on the feet, hands and fact to treat the whole physical body, with Colour Therapy. Learn how to treat over 100 conditions quickly and effectively.