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Author : Pamela Taucher,Judith Wismont
Publisher : Unknown
Page : 110 pages
File Size : 50,8 Mb
Release : 1986
Category : Exercise
ISBN : UOM:39015074104285
Author : Raul Artal Mittelmark,Robert A. Wiswell
Publisher : Unknown
Page : 264 pages
File Size : 41,6 Mb
Release : 1986
Category : Health & Fitness
ISBN : UOM:39015009562144
Author : Raul Artal Mittelmark
Publisher : Unknown
Page : 186 pages
File Size : 47,7 Mb
Release : 1992
Category : Exercise for pregnant women
ISBN : OCLC:1036823564
Author : Thomas W. Hanlon
Publisher : Human Kinetics Publishers
Page : 164 pages
File Size : 46,5 Mb
Release : 1995
Category : Exercise for pregnant women
ISBN : UOM:39015038157932
Now readers can learn how to stay fit and exercise safely during pregnancy with >Fit for Two: The Official YMCA Prenatal Exercise Guide>.This practical guide contains the most up-to-date, medically sound information available from the YMCA-an organization that has been teaching prenatal exercise programs since 1983. The book features 80 easy-to-follow exercises plus guidelines readers can use to design a workout program ideally suited to their needs.Part I explains the benefits of prenatal exercise, outlines the physiological changes that take place during pregnancy, and describes how these changes affect exercise. Readers will learn how to adapt their exercise program during each stage of pregnancy and how to set and attain healthy fitness goals.Part II describes 43 land exercises and 37 water exercises for strength and flexibility. The exercises are clearly illustrated and described in detail to ensure proper technique. These exercises are categorized by body part so readers can design a workout program that targets all major muscle groups. The book also explores breathing exercises and relaxation techniques that will help during pregnancy and labor and delivery.No matter what their current level of fitness, mothers-to-be can use this safe, effective program to maintain or even improve their fitness as they prepare for the birth of their child.
Author : Kaven Baessler,Bernhard Schüssler,Kathryn L. Burgio,Kate Moore,Stuart L. Stanton
Publisher : Springer Science & Business Media
Page : 307 pages
File Size : 50,7 Mb
Release : 2010-01-14
Category : Medical
ISBN : 9781846285059
This book on pelvic floor re-education provides a comprehensive overview of the subject, along with other aspects of the clinical assessment and management of pelvic floor disorders. It is written for all health care professionals working with women with urogynecological disorders. Practical techniques of muscle assessment and investigative methodologies are reviewed and up-to-date information on anatomy and physiology is discussed. The text is clear, practical, and is written from experience in the field. An algorithmic approach takes the reader through the options for clinical evaluation and treatment.
Author : Denis Walsh
Publisher : Routledge
Page : 237 pages
File Size : 51,8 Mb
Release : 2011-11-11
Category : Medical
ISBN : 9781136598418
Evidence-based care is a well established principle in contemporary healthcare and a worldwide health care movement. However, despite the emphasis on promoting evidence-based or effective care without the unnecessary use of technologies and drugs, intervention rates in childbirth continue to rise rapidly. This new edition emphasises the importance of translating evidence into skilful practice. It updates the evidence around what works best for normal birth, aspects of which still remain hidden and ignored by some maternity care professionals. Beginning with the decision about where to have a baby, through all the phases of labour to the immediate post-birth period, it systematically details research and other evidence sources that endorse a low intervention approach. The second edition: has been expanded with new chapters on Preparation for Childbirth and Waterbirth highlights where the evidence is compelling discusses its application where women question its relevance to them and where the practitioner's expertise leads them to challenge it gives background and context before discussing the research to date includes questions for reflection, skills sections and practice recommendations generated from the evidence. Using evidence drawn from a variety of sources, Evidence and Skills for Normal Labour and Birth critiques institutionalised, scientifically managed birth and endorses a more humane midwifery-led model. Packed with up-to-date and relevant information, this text will help all students, practising midwives and doulas keep abreast of the evidence surrounding normal birth and ensure their practice takes full advantage of it.
Author : David K. James,Philip J. Steer,Carl P. Weiner,Bernard Gonik,Stephen C. Robson
Publisher : Unknown
Page : 1161 pages
File Size : 51,5 Mb
Release : 2017
Category : Pregnancy
ISBN : 9781108426152
This text examines the full range of challenges in general obstetrics, medical complications of pregnancy, prenatal diagnosis, fetal disease, & management of labour & delivery. The authors present an evidence-based approach to the available management options, equipping you with the most appropriate strategy for each patient.
Author : Sir Sabaratnam Arulkumaran
Publisher : Cambridge University Press
Page : 429 pages
File Size : 47,8 Mb
Release : 2016-11-24
Category : Medical
ISBN : 9781107472341
In light of revised recommendations for intrapartum care, this updated edition reviews best practice in all aspects of labour and delivery.
Author : Vilma Hunt
Publisher : CRC Press
Page : 336 pages
File Size : 45,9 Mb
Release : 2020-04-02
Category : Medical
ISBN : 9781000083613
First Published in 1979, this book offers an analytical summary of the relationship between women, their health, and the workplace. Carefully compiled and filled with a vast repertoire of notes, diagrams, and references this book serves as a useful reference for environmental health experts, and other practitioners in their respective fields.
Author : National Research Council,Institute of Medicine,Board on Children, Youth, and Families,Food and Nutrition Board,Committee to Reexamine IOM Pregnancy Weight Guidelines
Publisher : National Academies Press
Page : 868 pages
File Size : 43,9 Mb
Release : 2010-01-14
Category : Medical
ISBN : 9780309131131
As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.
Author : Ann F. Cowlin
Publisher : Human Kinetics
Page : 330 pages
File Size : 47,9 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0880119373
Meet the unique needs of all females, young and old, in health and fitness settings. Women's Fitness Program Developmentintroduces a groundbreaking model for women's health and fitness. - Build a solid theoretical basis for girls' and women's health and fitness programming. - Develop programs that take into account how females see the world. - Find touchstones that motivate clients to achieve a lifetime of fitness. - Design your classes around women's physical, psychological, social, and emotional needs. - Learn about appropriate exercises and positions for females at different life stages. Written by a fitness expert with more than 30 years' experience teaching dance and exercise to girls and women, this book is thoughtful, research-based, and packed with insight. It is a practical resource for instructors, trainers, health care providers--any professional working with girls and women in a health and fitness setting. Women's Fitness Program Developmentis divided into four sections: Adolescence, Pregnancy, Postpartum Period, and Menopause. Each section defines terminology; suggests how to set goals and priorities; and provides appropriate exercise components, prescriptions, modifications, and program evaluation strategies. The text includes the following special features: - 60 photos illustrating appropriate exercises and positions for different life stages - Instructions for female-focused exercises, such as strengthening the pelvic floor and centering the body - Sidebars with practical instructional tips - 30 forms for screening, assessment, participant worksheets, evaluation, and other program needs - Examples from current programs focused on girls and women Ann Cowlin provides information relevant to all stages of the female life cycle. She includes a 10-week creative physical activity curriculum for adolescent girls, detailed explanations of contraindications for exercise and conditions requiring assessment and warning signs in pregnancy, plus exercise guidelines for pregnant women. Cowlin also includes insightful ideas for working with pregnant and parenting adolescent girls. She addresses approaches for dealing with physical conditions resulting from pregnancy, birth, and the extended postpartum period; and she offers sample group fitness sessions for midlife women.
Author : Karen Rosene-Montella
Publisher : ACP Press
Page : 800 pages
File Size : 52,7 Mb
Release : 2008
Category : Health & Fitness
ISBN : 9781930513860
This book is formatted for use by the busy clinician. Each section contains a table of key values including the normals for diagnostic tests that reflect the physiological changes of pregnancy.
Author : Helen Varney,Jan M. Kriebs,Carolyn L. Gegor
Publisher : Jones & Bartlett Learning
Page : 1480 pages
File Size : 48,6 Mb
Release : 2004
Category : Medical
ISBN : 0763718564
Known as the “bible†of midwifery, this new edition of Varney's Midwifery has been extensively revised and updated to reflect the full scope of current midwifery practice in a balance of art and science, a blend of spirituality and evidence-based care, and a commitment to being with women.
Author : Mala Arora,Alok Sharma
Publisher : JP Medical Ltd
Page : 336 pages
File Size : 44,5 Mb
Release : 2014-05-30
Category : Medical
ISBN : 9789351521785
Guide to first trimester of pregnancy for obstetricians and gynaecologists. Covers management of numerous associated disorders including surgical procedures and anaesthesia.
Author : Adele Pillitteri
Publisher : Lippincott Williams & Wilkins
Page : 1741 pages
File Size : 44,9 Mb
Release : 2013-11-25
Category : Medical
ISBN : 9781469833224
Adele Pillitteri aims to ensure that today's students have a technical understanding, without losing the importance of compassion in their role as a nurse. The text presents pediatrics and maternity as a continuum of knowledge, taking a holistic approach and viewing maternity and pediatric content as a family event. The text links theory closely with application that helps students gain a deeper understanding of content and be better prepared to practice in their careers."--Provided by publisher.