Resilience Reset

Resilience Reset Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Resilience Reset book. This book definitely worth reading, it is an incredibly well-written.

Resilience Reset

Aditya V. Bahadur,Thomas Tanner

Author : Aditya V. Bahadur,Thomas Tanner
Publisher : Routledge
Page : 162 pages
File Size : 40,8 Mb
Release : 2021-07-11
Category : Political Science
ISBN : 9781000402056

Get Book

Resilience Reset by Aditya V. Bahadur,Thomas Tanner Pdf

Drawing on evidence from urban resilience initiatives around the globe, the authors make a compelling argument for a "resilience reset", a pause and stocktake that critically examines the concepts, practices and challenges of building resilience, particularly in cities of the Global South. In turn, the book calls for the world’s cities to alter their course and "pivot" towards novel approaches to enhancing resilience. The book presents shifts in ways of acquiring and analysing data, building community resilience, approaching urban planning, engaging with informality, delivering financing, and building the skills of those running cities in a post-COVID world grappling with climate impacts. In Resilience Reset, the authors encourage researchers, policymakers, and practitioners to break out of existing modes of thinking and doing that may no longer be relevant for our rapidly urbanising and dynamic world. The book draws on the latest academic and practice-based evidence to provide actionable insights for cities that will enable them to deal with multiple interacting shocks and stresses. The book will be an indispensable resource to those studying urbanisation, development, climate change and risk management as well as for those designing and deploying operational initiatives to enhance urban resilience in businesses, international organisations, civil society organisations and governments. It is a must-read for anyone interested in managing the risks of climate impacts in urban centres in the Global South.

Verification, Model Checking, and Abstract Interpretation

Rayna Dimitrova,Ori Lahav,Sebastian Wolff

Author : Rayna Dimitrova,Ori Lahav,Sebastian Wolff
Publisher : Springer Nature
Page : 361 pages
File Size : 41,7 Mb
Release : 2023-12-29
Category : Computers
ISBN : 9783031505249

Get Book

Verification, Model Checking, and Abstract Interpretation by Rayna Dimitrova,Ori Lahav,Sebastian Wolff Pdf

The two-volume set LNCS 14499 and 14500 constitutes the proceedings of the 25th International Conference on Verification, Model Checking, and Abstract Interpretation, VMCAI 2024, which took place in London, Ontario, Canada, in January 2024. The 30 full papers presented in the proceedings were carefully reviewed and selected from 74 submissions. They were organized in topical sections as follows:Part I: Abstract interpretation; infinite-state systems; model checking and synthesis; SAT, SMT, and automated reasoning; Part II: Concurrency; neural networks; probabilistic and quantum programs; program and system verification; runtime verification; security and privacy.

The Mind-Body Stress Reset

Rebekkah LaDyne

Author : Rebekkah LaDyne
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 43,7 Mb
Release : 2020-03-01
Category : Self-Help
ISBN : 9781684034291

Get Book

The Mind-Body Stress Reset by Rebekkah LaDyne Pdf

Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!

Final evaluation of “Strengthening institutionalized subnational coordination structures and harmonization mechanisms” in Ethiopia

Food and Agriculture Organization of the United Nations

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
Page : 87 pages
File Size : 44,7 Mb
Release : 2020-04-01
Category : Education
ISBN : 9789251323670

Get Book

Final evaluation of “Strengthening institutionalized subnational coordination structures and harmonization mechanisms” in Ethiopia by Food and Agriculture Organization of the United Nations Pdf

Recurrent droughts in Ethiopia have been contributing to chronic food insecurity, deterioration of livelihoods and weakening capacity of communities to withstand future shocks. Following the 2011 food crisis in the Horn of Africa, ‘building resilience’ became a priority agenda for the international community to move from the division of emergency and development programming to a more holistic and complementary approach for addressing the root cause of disaster risk and vulnerability factors of recurrent drought. The project, implemented by FAO between 2015 and 2019, aimed to support and reinforce existing coordination mechanisms at the regional states and zonal administration levels and enhance linkages between short-term humanitarian interventions and long term development initiatives. The evaluation found that the project was highly relevant to the current context in Ethiopia, where preparedness and longer-term resilience have become priority areas of focus for all actors in humanitarian and development initiatives. Resilience coordination mechanisms have been strengthened at regional levels. However, the sustainability of these efforts will depend on the commitment of Government and partners to continue strengthening the existing coordination mechanisms and their ability to convene development partners.

Master Your Stress, Reset Your Health

Doni Wilson

Author : Doni Wilson
Publisher : BenBella Books
Page : 289 pages
File Size : 45,8 Mb
Release : 2022-05-03
Category : Self-Help
ISBN : 9781953295576

Get Book

Master Your Stress, Reset Your Health by Doni Wilson Pdf

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson. We have come to accept stress and anxiety as being hand-in-glove with being successful. Many of us believe that we are supposed to be superhumans and just ignore stress—carrying on with long hours and sleepless nights, suffering quietly with the headaches, tension, and stomach sensitivity, rather than risk being perceived as unable to “keep up” with the demands of modern life. But we’re not robots or machines; we’re human. While stress is inevitable, and, in certain situations, even necessary for effective functioning, we must keep it from overpowering our daily lives by learning how to harness stress to empower us. In Master Your Stress, Reset Your Health, Dr. Doni Wilson shows that the key to breaking the cycle is finding and treating your unique stress type. After more than 20 years working with thousands of patients, Dr. Doni has found that people generally fall into one of five types based on their adrenaline and cortisol levels throughout the day: the Night Owl, the Stress Magnet, Yawning on the Go, Tired and Wired, or Sluggish and Stressed. In this groundbreaking book, she'll help you identify your stress type--and give you the tools to make stress work for you. Your body’s particular response is based on genetics and your lifestyle. Your pattern is unique—even in similar situations, different people may respond to that stress in a completely different way. Dr. Doni’s customizable C.A.R.E. program is simple: Clean eating, Adequate sleep, Recovery, and Exercise. Dr. Doni shows you how to tailor each step of the program for your stress type to allow you to: Overcome exhaustion and fatigue Clear up brain fog and improve memory Optimize your body weight Stop insomnia Recover from anxiety and depression Relieve headaches, chronic pain, and digestive issues Increase your energy, sex drive, and immunity Prevent serious illnesses such as cancer, dementia, and heart disease Add years to your life Far too many of us have accepted the negative effects of stress and anxiety as a fact of life—pushing through rather than risking falling short of the demands of modern life. This groundbreaking guide will set you on a path to become resilient to stress, so you can thrive like never before.

A CISO Guide to Cyber Resilience

Debra Baker

Author : Debra Baker
Publisher : Packt Publishing Ltd
Page : 239 pages
File Size : 55,5 Mb
Release : 2024-04-30
Category : Computers
ISBN : 9781835461037

Get Book

A CISO Guide to Cyber Resilience by Debra Baker Pdf

Explore expert strategies to master cyber resilience as a CISO, ensuring your organization's security program stands strong against evolving threats Key Features Unlock expert insights into building robust cybersecurity programs Benefit from guidance tailored to CISOs and establish resilient security and compliance programs Stay ahead with the latest advancements in cyber defense and risk management including AI integration Purchase of the print or Kindle book includes a free PDF eBook Book DescriptionThis book, written by the CEO of TrustedCISO with 30+ years of experience, guides CISOs in fortifying organizational defenses and safeguarding sensitive data. Analyze a ransomware attack on a fictional company, BigCo, and learn fundamental security policies and controls. With its help, you’ll gain actionable skills and insights suitable for various expertise levels, from basic to intermediate. You’ll also explore advanced concepts such as zero-trust, managed detection and response, security baselines, data and asset classification, and the integration of AI and cybersecurity. By the end, you'll be equipped to build, manage, and improve a resilient cybersecurity program, ensuring your organization remains protected against evolving threats.What you will learn Defend against cybersecurity attacks and expedite the recovery process Protect your network from ransomware and phishing Understand products required to lower cyber risk Establish and maintain vital offline backups for ransomware recovery Understand the importance of regular patching and vulnerability prioritization Set up security awareness training Create and integrate security policies into organizational processes Who this book is for This book is for new CISOs, directors of cybersecurity, directors of information security, aspiring CISOs, and individuals who want to learn how to build a resilient cybersecurity program. A basic understanding of cybersecurity concepts is required.

Raising Resilient Kids

Mph Rhonda Spencer-Hwang Drph

Author : Mph Rhonda Spencer-Hwang Drph
Publisher : Tyndale House Publishers, Inc.
Page : 297 pages
File Size : 55,7 Mb
Release : 2021-08-03
Category : Family & Relationships
ISBN : 9781496445087

Get Book

Raising Resilient Kids by Mph Rhonda Spencer-Hwang Drph Pdf

Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.

Pathways to Health and Disease for Dairy Cows

Rik A.M. Hendriks,Arie Brand

Author : Rik A.M. Hendriks,Arie Brand
Publisher : BRILL
Page : 930 pages
File Size : 45,6 Mb
Release : 2023-11-27
Category : Technology & Engineering
ISBN : 9789004687691

Get Book

Pathways to Health and Disease for Dairy Cows by Rik A.M. Hendriks,Arie Brand Pdf

Do you want to support dairy farmers in adjusting their management regarding the transition period of dairy cows? The book Pathways to health and disease for dairy cows provides veterinarians and farm advisors background information and practical tools. This unique book combines theoretical information with practical tools, and draws crosslinks between six aspects of transition cow biology. The book comprises two parts: an introduction chapter and six study chapters. The first chapter outlines new ideas about the role of management in dairy farming: - External conditions, comprising environment and farm management, continuously influence the internal body management of the cow. - External conditions either support physiology or induce pathophysiology and pathology, for which new definitions are introduced. - Advisory work on dairy farms must be based on the management of external conditions and not on herd performance data. The six study chapters focus on the transition period and provide the reader with updated contemporary knowledge on (patho)physiology and pathology, and how they connect with risk factors, preventive measures, and monitoring tools. Veterinarians and farm advisors must make a professional U-turn to support dairy farmers in solving and preventing disturbances in health and production. This book must be regarded as a start for resetting our traditional view and approach to cow health and disease.

Race Resilience

Victoria E. Romero,Amber N. Warner,Justin Hendrickson

Author : Victoria E. Romero,Amber N. Warner,Justin Hendrickson
Publisher : Corwin Press
Page : 191 pages
File Size : 46,6 Mb
Release : 2021-09-01
Category : Education
ISBN : 9781071833049

Get Book

Race Resilience by Victoria E. Romero,Amber N. Warner,Justin Hendrickson Pdf

Review, rethink, and redesign racial support systems NOW As schools engage in courageous conversations about how racialization and racial positioning influences thinking, behaviors, and expectations, many educators still lack the resources to start this challenging and personally transformative work. Race Resilience offers guidance to educators who are ready to rethink, review, and redesign their support systems and foster the building blocks of resiliency for staff. Readers will learn how to: Model ethical, professional, and social-emotional sensitivity Develop, advocate, and enact on a collective culture Maintain a continuously evaluative process for self and school wellness Engage meaningfully with students and their families Improve academic and behavioral outcomes Race resilient educators work continuously to grow their awareness of how their racial identity impacts their practice. When educators feel they are cared for, have trusting relationships, and are autonomous, they are in a better position to teach and model resilience to their students.

The Mental Reset

Elke Geraerts

Author : Elke Geraerts
Publisher : Lannoo Meulenhoff - Belgium
Page : 202 pages
File Size : 54,8 Mb
Release : 2022-01-11
Category : Health & Fitness
ISBN : 9789401484459

Get Book

The Mental Reset by Elke Geraerts Pdf

"Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow we are still not putting that knowledge into practice. Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future?" In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world. Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why – in an increasingly digital world - focus is the new IQ. The old normal will never return... but perhaps that is not such a bad thing! "Radical change is possible - these challenging times have proved it. Suddenly, we were able to transform our work and our lives completely. These past months have taught us so much about how we live and work. What if we were to put those lessons to good use and make a genuine mental leap forward? I hope that this crisis will help individuals, families and organizations to take ownership of their lives. What have the past months taught you? How would you like to live your life? What needs to change and what will you do to achieve your goals? Maybe the pandemic has opened up possibilities to talk about hybrid work with your manager. Or maybe you have discovered new ways to incorporate focus and reduce stress in your weekly schedule. These might seem like minor changes, but they can have a major impact on your quality of life. Finally, I want to remind you that taking ownership of your life is not just about the decisions you take today; it is a lifelong project. A reset is not a one-off event but something you do repeatedly. Let the cover image encourage you to embrace change with an open, authentic attitude."

Building Resilience to Trauma

Elaine Miller-Karas

Author : Elaine Miller-Karas
Publisher : Taylor & Francis
Page : 306 pages
File Size : 46,5 Mb
Release : 2023-03-14
Category : Psychology
ISBN : 9781000843101

Get Book

Building Resilience to Trauma by Elaine Miller-Karas Pdf

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing. CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences. Studies have demonstrated that the models’ use leads to significant reductions in depression and anxiety, and both models also lead to increases in well-being. The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan. Program cosponsors have included the United Nations, Emory University's Center for Contemplative Science and Compassion-Based Ethics, the Victims and Survivors Network of Northern Ireland, PACES Connection, the International Transformational Resilience Coalition, the Adventist Disaster Relief Agency International, Wake County School System, and the State of Washington Police Commission.

Environmental Management

Chris Barrow

Author : Chris Barrow
Publisher : Taylor & Francis
Page : 441 pages
File Size : 55,5 Mb
Release : 2024-04-29
Category : Science
ISBN : 9781040010938

Get Book

Environmental Management by Chris Barrow Pdf

This comprehensively updated third edition explores the nature and role of environmental management and offers an introduction to this rapidly expanding and changing field. It focuses on challenges and opportunities, and core concepts including sustainable development. The book is divided into five parts: Part I (Introduction to Environmental Management): four introductory chapters cover the justification for environmental management, its theory, scope, goals and scientific background Part II (Practice): explores environmental management in economics, law and business and environmental management’s relation with environmentalism, international agreements and monitoring Part III (Global Challenges and Opportunities): examines resources, challenges and opportunities, both natural and human-caused or human-aggravated Part IV (Responses to Global Challenges and Opportunities): explores mitigation, vulnerability, resilience, adaptation and how technology, social change and politics affect responses to challenges Part V (The Future): the final chapter considers the way ahead for environmental management in the future. With its well-structured coverage, effective illustrations and foundation for further, more-focused interest, this book is easily accessible to all. It is an essential reference for undergraduates and postgraduates studying environmental management and sustainability, and an important resource for many students on courses including environmental science, environmental studies and human geography.

Governing Complexity in Times of Turbulence

Trondal, Jarle,Keast, Robyn,Noble, David,Pinheiro, Rómulo

Author : Trondal, Jarle,Keast, Robyn,Noble, David,Pinheiro, Rómulo
Publisher : Edward Elgar Publishing
Page : 296 pages
File Size : 50,6 Mb
Release : 2022-04-19
Category : Political Science
ISBN : 9781800889651

Get Book

Governing Complexity in Times of Turbulence by Trondal, Jarle,Keast, Robyn,Noble, David,Pinheiro, Rómulo Pdf

This book aims to understand how public organizations adapt to and manage situations characterized by fluidity, ambiguity, complexity and unclear technologies, thus exploring public governance in times of turbulence.

Economic Policies for Sustainability and Resilience

Philip Arestis,Malcolm Sawyer

Author : Philip Arestis,Malcolm Sawyer
Publisher : Springer Nature
Page : 386 pages
File Size : 40,9 Mb
Release : 2021-11-16
Category : Political Science
ISBN : 9783030842888

Get Book

Economic Policies for Sustainability and Resilience by Philip Arestis,Malcolm Sawyer Pdf

This book explores the issues caused by climate change and environmental degradation, alongside the economic policies that can help secure an environmentally sustainable future. Through examining sustainability and resilience, the neoliberal globalised trading system and recent economic policies are questioned to inquire into whether capitalist economies are compatible with addressing climate change. Prolonged economic growth, forms of ownership, economic equality, the global ecosystem, universal basic services, the Green New Deal, and inclusive growth, are also discussed. Economic Policies for Sustainability and Resilience aims to provide policy options to develop sustainable and resilient market economies. It will be relevant to students, researchers, and policymakers interested in the political economy, environment economics, and economic policy.

Reset

Ellen Pao

Author : Ellen Pao
Publisher : Random House
Page : 290 pages
File Size : 43,6 Mb
Release : 2017-09-19
Category : Biography & Autobiography
ISBN : 9780399591037

Get Book

Reset by Ellen Pao Pdf

The “necessary and incisive” (Roxane Gay) account of the discrimination case that “has blown open a conversation about the status of women” in the workplace (The New York Times) SHORTLISTED FOR THE 2017 FINANCIAL TIMES AND MCKINSEY BUSINESS BOOK OF THE YEAR | NAMED A BEST FALL BOOK BY ELLE AND BUSTLE In 2015, Ellen K. Pao sued a powerhouse Silicon Valley venture capital firm, calling out workplace discrimination and retaliation against women and other underrepresented groups. Her suit rocked the tech world—and exposed its toxic culture and its homogeneity. Her message overcame negative PR attacks that took aim at her professional conduct and her personal life, and she won widespread public support—Time hailed her as “the face of change.” Though Pao lost her suit, she revolutionized the conversation at tech offices, in the media, and around the world. In Reset, she tells her full story for the first time. The daughter of immigrants, Pao was taught that through hard work she could achieve her dreams. She earned multiple Ivy League degrees, worked at top startups, and in 2005 was recruited by Kleiner Perkins, arguably the world’s leading venture capital firm at the time. In many ways, she did everything right, and yet she and other women and people of color were excluded from success—cut out of decisive meetings and email discussions, uninvited to CEO dinners and lavish networking trips, and had their work undercut or appropriated by male executives. It was time for a system reset. After Kleiner, Pao became CEO of reddit, where she took forceful action to change the status quo for the company and its product. She banned revenge porn and unauthorized nude photos—an action other large media sites later followed—and shut down parts of reddit over online harassment. She and seven other women tech leaders formed Project Include, an award-winning nonprofit for accelerating diversity and inclusion in tech. In her book, Pao shines a light on troubling issues that plague today’s workplace and lays out practical, inspiring, and achievable goals for a better future. Ellen K. Pao’s Reset is a rallying cry—the story of a whistleblower who aims to empower everyone struggling to be heard, in Silicon Valley and beyond. Praise for Reset “Necessary and incisive . . . As Ellen Pao detailed her experiences, while also communicating her passion for the work men often impeded her from doing, I was nothing short of infuriated. It was great to see a highly accomplished woman of color speaking out like this, and hopefully this book will encourage more women to come forward, give voice to their experiences in the workplace, and contribute to meaningful change.”—Roxane Gay

Resilience Reset

Resilience Reset by Aditya V. Bahadur,Thomas Tanner Pdf

Verification, Model Checking, and Abstract Interpretation by Rayna Dimitrova,Ori Lahav,Sebastian Wolff Pdf

The Mind-Body Stress Reset by Rebekkah LaDyne Pdf

Final evaluation of “Strengthening institutionalized subnational coordination structures and harmonization mechanisms” in Ethiopia by Food and Agriculture Organization of the United Nations Pdf

Master Your Stress, Reset Your Health by Doni Wilson Pdf

A CISO Guide to Cyber Resilience by Debra Baker Pdf

Raising Resilient Kids by Mph Rhonda Spencer-Hwang Drph Pdf

Pathways to Health and Disease for Dairy Cows by Rik A.M. Hendriks,Arie Brand Pdf

Race Resilience by Victoria E. Romero,Amber N. Warner,Justin Hendrickson Pdf

The Mental Reset by Elke Geraerts Pdf

Building Resilience to Trauma by Elaine Miller-Karas Pdf

Environmental Management by Chris Barrow Pdf

Governing Complexity in Times of Turbulence by Trondal, Jarle,Keast, Robyn,Noble, David,Pinheiro, Rómulo Pdf

Economic Policies for Sustainability and Resilience by Philip Arestis,Malcolm Sawyer Pdf

Reset by Ellen Pao Pdf

Recent Posts