Restoring Our Bodies Reclaiming Our Lives

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Restoring Our Bodies, Reclaiming Our Lives

Aimee Liu
Restoring Our Bodies Reclaiming Our Lives Book PDF

Author : Aimee Liu
Publisher : Shambhala Publications
Page : 240 pages
File Size : 54,7 Mb
Release : 2011-04-26
Category : Self-Help
ISBN : 0834827417

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Restoring Our Bodies, Reclaiming Our Lives by Aimee Liu Pdf

Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. Restoring Our Bodies, Reclaiming Our Lives answers key questions including: How does healing begin? What does it feel like? What supports and accelerates it? Will I ever be free of worry about a relapse? Throughout the book are informative sidebars written by leading professionals in the field, addressing essential topics such as finding the right therapist, the use of medications, exploring complementary treatments, and how family members can help. Learn more at the author's website: www.aimeeliu.net.

Gaining

Aimee Liu
Gaining Book PDF

Author : Aimee Liu
Publisher : Grand Central Publishing
Page : 320 pages
File Size : 40,5 Mb
Release : 2007-02-22
Category : Biography & Autobiography
ISBN : 0759518424

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Gaining by Aimee Liu Pdf

Aimee Liu, who wrote Solitaire, the first-ever memoir of anorexia, in 1979, returns to the subject nearly three decades later and shares her story and those of the many women in her age group of life beyond this life-altering ailment. She has extensively researched the origins and effects of both anorexia and bulimia, and dispels many commonly held myths about these diseases with the persuasive conclusion that anorexia is a result of personality. Key revelations include: the temperament required for eating disorders,the long-term effects of eating disorders on health, brain function, relationships and career,why some individuals recover while others relapse, and why many relapse in mid-life,Which treatment approaches are most successful long-term and how parents can tell if a child will be vulnerable to eating disorders. Using her own experience and the stories of many recovering anorexics she's interviewed, Liu weaves together a narrative that is both persuasive in argument and compelling in personal details.

Reclaiming Our Health

John Robbins
Reclaiming Our Health Book PDF

Author : John Robbins
Publisher : H J Kramer
Page : 436 pages
File Size : 54,9 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0915811804

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Reclaiming Our Health by John Robbins Pdf

The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.

Using Writing as a Therapy for Eating Disorders

June Alexander
Using Writing as a Therapy for Eating Disorders Book PDF

Author : June Alexander
Publisher : Routledge
Page : 250 pages
File Size : 41,6 Mb
Release : 2016-07-01
Category : Psychology
ISBN : 9781317649366

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Using Writing as a Therapy for Eating Disorders by June Alexander Pdf

Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a largely untapped resource in the health care professions, June Alexander sets out to correct this imbalance, explaining how the diary can inspire, heal and liberate, provide a learning tool for others and help us to understand and cope with life challenges. The book focuses on the power of diary writing, which may serve as a survival tool but become an unintended foe. With guidance, patients who struggle with face-to-face therapy are able to reveal their thoughts through writing and construct a strong sense of self. The effects of family background and the environment are explored, and the therapeutic value of sharing diaries, to better understand illness symptoms and behaviours, is discussed. Using Writing as a Therapy for Eating Disorders will be of interest to those who have recovered or are recovering from eating disorders or any mental illness, as well as therapists, clinicians and others working in the medical and healthcare professions.

Getting Better Bite by Bite

Ulrike Schmidt,Janet Treasure,June Alexander
Getting Better Bite by Bite Book PDF

Author : Ulrike Schmidt,Janet Treasure,June Alexander
Publisher : Routledge
Page : 168 pages
File Size : 40,8 Mb
Release : 2015-09-16
Category : Psychology
ISBN : 9781317622840

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Getting Better Bite by Bite by Ulrike Schmidt,Janet Treasure,June Alexander Pdf

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Handbook of Positive Body Image and Embodiment

Niva Piran
Handbook of Positive Body Image and Embodiment Book PDF

Author : Niva Piran
Publisher : Oxford University Press
Page : 400 pages
File Size : 49,8 Mb
Release : 2019-04-02
Category : Psychology
ISBN : 9780190841898

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Handbook of Positive Body Image and Embodiment by Niva Piran Pdf

For five decades, negative body image has been a major focus of study due to its association with psychological and social morbidity, including eating disorders. However, more recently the body image construct has broadened to include positive ways of living in the body, enabling greater understanding of embodied well-being, as well as protective factors and interventions to guide the prevention and treatment of eating disorders. Handbook of Positive Body Image and Embodiment is the first comprehensive, research-based resource to address the breadth of innovative theoretical concepts and related practices concerning positive ways of living in the body, including positive body image and embodiment. Presenting 37 chapters by world-renowned experts in body image and eating behaviors, this state-of-the-art collection delineates constructs of positive body image and embodiment, as well as social environments (such as families, peers, schools, media, and the Internet) and therapeutic processes that can enhance them. Constructs examined include positive embodiment, body appreciation, body functionality, body image flexibility, broad conceptualization of beauty, intuitive eating, and attuned sexuality. Also discussed are protective factors, such as environments that promote body acceptance, personal safety, diversity, and activism, and a resistant stance towards objectification, media images, and restrictive feminine ideals. The handbook also explores how therapeutic interventions (including Acceptance and Commitment Therapy, Cognitive Dissonance, and many more) and public health and policy initiatives can inform scholarly, clinical, and prevention-based work in the field of eating disorders.

Anorexia Nervosa

Janet Treasure,June Alexander
Anorexia Nervosa Book PDF

Author : Janet Treasure,June Alexander
Publisher : Routledge
Page : 214 pages
File Size : 44,8 Mb
Release : 2013-06-19
Category : Psychology
ISBN : 9781134620838

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Anorexia Nervosa by Janet Treasure,June Alexander Pdf

The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders, this book offers exceptional understanding of the issues surrounding the illness. Divided into four sections, it includes: an outline of anorexia nervosa coping strategies for sufferers advice and information for families, carers and friends guidelines for professionals who are involved in the sufferer’s life. Families, friends, carers and professionals such as teachers and GPs are encouraged to read all sections in order to fully understand the illness. With an emphasis on collaboration and a layout that enables content to be referenced and read in any order, this book is an essential resource for anyone affected, directly or indirectly, by anorexia nervosa.

Reclaiming Body Trust

Hilary Kinavey, MS, LPC,Dana Sturtevant, MS, RD
Reclaiming Body Trust Book PDF

Author : Hilary Kinavey, MS, LPC,Dana Sturtevant, MS, RD
Publisher : Penguin
Page : 321 pages
File Size : 50,7 Mb
Release : 2022-08-30
Category : Self-Help
ISBN : 9780593418666

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Reclaiming Body Trust by Hilary Kinavey, MS, LPC,Dana Sturtevant, MS, RD Pdf

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Asian American Literature

Keith Lawrence
Asian American Literature Book PDF

Author : Keith Lawrence
Publisher : Bloomsbury Publishing USA
Page : 422 pages
File Size : 45,6 Mb
Release : 2021-08-25
Category : Literary Criticism
ISBN : 9781440872891

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Asian American Literature by Keith Lawrence Pdf

Asian American Literature: An Encyclopedia for Students is an invaluable resource for students curious to know more about Asian North American writers, texts, and the issues and drives that motivate their writing. This volume collects, in one place, a breadth of information about Asian American literary and cultural history as well as the authors and texts that best define it. A dozen contextual essays introduce fundamental elements or subcategories of Asian American literature, expanding on social and literary concerns or tensions that are familiar and relevant. Essays include the origins and development of the term "Asian American"; overviews of Asian American and Asian Canadian social and literary histories; essays on Asian American identity, gender issues, and sexuality; and discussions of Asian American rhetoric and children's literature. More than 120 alphabetical entries round out the volume and cover important Asian North American authors. Historical information is presented in clear and engaging ways, and author entries emphasize biographical or textual details that are significant to contemporary young adults. Special attention has been given to pioneering authors from the late 19th century through the early 1970s and to influential or well-known contemporary authors, especially those likely to be studied in high school or university classrooms.

Anorexia and Bulimia

Arthur Gillard
Anorexia and Bulimia Book PDF

Author : Arthur Gillard
Publisher : Greenhaven Publishing LLC
Page : 148 pages
File Size : 41,8 Mb
Release : 2013-05-21
Category : Young Adult Nonfiction
ISBN : 9780737763485

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Anorexia and Bulimia by Arthur Gillard Pdf

In the United States, 20 million women and 10 million men suffer from an eating disorder according to NEDA. Eating disorders are impacting children as well, even as young as first-graders. Your readers are provided with essential information on Anorexia Nervosa and Bulimia Nervosa. This book also serves as a historical survey, by providing information on the controversies surrounding its causes. Compelling first-person narratives by people coping with Anorexia and Bulimia give readers a first-hand experience. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.

Eating Disorders

B. Timothy Walsh,Evelyn Attia,Deborah R. Glasofer
Eating Disorders Book PDF

Author : B. Timothy Walsh,Evelyn Attia,Deborah R. Glasofer
Publisher : Oxford University Press
Page : 225 pages
File Size : 42,9 Mb
Release : 2020-06-01
Category : Psychology
ISBN : 9780190926625

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Eating Disorders by B. Timothy Walsh,Evelyn Attia,Deborah R. Glasofer Pdf

Eating disorders are potentially life-threatening psychiatric illnesses commonly accompanied by serious medical problems. They typically appear during adolescence or early adulthood, a time when young people are heading to college or interviewing for a first job. Many people recover fully from eating disorders, but others become chronically ill, and symptoms can continue into middle age and beyond. Written by leading authorities in eating disorders research and treatment, Eating Disorders: What Everyone Needs to Know® answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains what we know about them based on the latest science, and describes how treatment works. Importantly, the book dispels common myths about eating disorders, such as the notion that they occur only amongst the affluent, that they affect only girls and women, or that they simply result from environmental factors such as the fashion industry and society's obsession with thinness. In reality, as the book explains, there is substantial evidence that eating disorders are brain-based illnesses that do not discriminate, and that they have been around for a very long time. Eating Disorders: What Everyone Needs to Know® is essential reading for those seeking authoritative and current information about these often misunderstood illnesses.

Changing the Way We Die

Fran Smith
Changing the Way We Die Book PDF

Author : Fran Smith
Publisher : Simon and Schuster
Page : 288 pages
File Size : 55,7 Mb
Release : 2013-10-28
Category : Health & Fitness
ISBN : 9781936740604

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Changing the Way We Die by Fran Smith Pdf

There’s a quiet revolution happening in the way we die. More than 1.5 million Americans a year die in hospice care—nearly 44 percent of all deaths—and a vast industry has sprung up to meet the growing demand. Once viewed as a New Age indulgence, hospice is now a $14 billion business and one of the most successful segments in health care. Changing the Way We Die, by award-winning journalists Fran Smith and Sheila Himmel, is the first book to take a broad, penetrating look at the hospice landscape, through gripping stories of real patients, families, and doctors, as well as the corporate giants that increasingly own the market. Changing the Way We Die is a vital resource for anyone who wants to be prepared to face life’s most challenging and universal event. You will learn: — Hospice use is soaring, yet most people come too late to get the full benefits. — With the age tsunami, it becomes even more critical for families and patients to choose end-of-life care wisely. — Hospice at its best is much more than a way to relieve the suffering of dying. It is a way to live.

اضطرابات الأكل ، ما يحتاج الجميع إلى معرفته

برنارد تيموثي والش,إيفلين عطية,ديبورا غلاسوفر
Book PDF

Author : برنارد تيموثي والش,إيفلين عطية,ديبورا غلاسوفر
Publisher : دائرة الثقافة والسياحة – أبوظبي، مركز أبوظبي للغة العربية، مشروع كلمة للترجمة
Page : 284 pages
File Size : 50,8 Mb
Release : 2022-02-11
Category : Health & Fitness
ISBN : 9789948331513

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اضطرابات الأكل ، ما يحتاج الجميع إلى معرفته by برنارد تيموثي والش,إيفلين عطية,ديبورا غلاسوفر Pdf

يتناول هذا الكتاب موضوع اضطرابات الأكل وعلاجها، ويقدم المؤلفون الثلاثة الرواد في أبحاث اضطرابات الأكل إلى القراء إجابات لأهم الأسئلة التي تدور حول الاضطرابات، التي تشمل فقدان الشهية العصابي، والنهام العصابي، واضطراب نهم الطعام، وكذلك الحالة الطبية الموصوفة حديثاً باسم اضطراب تجنب الطعام/التقيد في تناوله. ويعد هذا الكتاب بمنزلة خريطة طريق تثقيفية وعملية موثوقة يهتدي بها القارئ في رحلته للتعرّف إلى اضطرابات الأكل، تلك الأمراض النفسية التي قد تهدد حياة مَن يصاب بها لما يصاحبها عادةً من مشكلات طبية خطيرة. ويدحض الكتاب الخرافات المحيطة باضطرابات الأكل، مثل مفهوم أنها لا تحدث سوى بين الموسرين، ولا تصيب سوى الفتيات والنساء، وتنتج ببساطة عن عوامل البيئة المحيطة، مثل الاهتمام بعالم الأزياء وهوس المجتمع بالنحافة. ويوضح مؤلفو الكتاب أن ثمة أدلة قوية على أن اضطرابات الأكل أمراض نفسية ترتبط بالدماغ وتصيب الجميع على حدٍّ سواء؛ فما من أحد مُحصَّناً منها مهما كان عمره أو عرقه أو جنسه أو حالته الاجتماعية والاقتصادية. ويؤكد الكتاب أن التعافي أمرٌ ممكن بكل تأكيد، من خلال استعراض أحدث ما توصّل إليه العلم في سبل العلاج الدوائية والنفسية وإلقاء نظرة على الأبحاث والتجارب الجارية في هذا المجال وما تعدنا به مستقبلاً. إنه كتاب لا غنى عنه لأي شخص يلتمس أحدث المعلومات الموثوقة عن هذه الأمراض التي يُساء عادةً فهمها وكيفية علاجها

Hunger, Hope, and Healing

Sarajoy Marsh
Hunger Hope and Healing Book PDF

Author : Sarajoy Marsh
Publisher : Shambhala Publications
Page : 224 pages
File Size : 54,7 Mb
Release : 2015-02-24
Category : Health & Fitness
ISBN : 9780834829961

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Hunger, Hope, and Healing by Sarajoy Marsh Pdf

Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.

Conquering Anorexia

Katherine Walden,Stephanie Watson
Conquering Anorexia Book PDF

Author : Katherine Walden,Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 42,9 Mb
Release : 2015-12-15
Category : Juvenile Nonfiction
ISBN : 9781499462036

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Conquering Anorexia by Katherine Walden,Stephanie Watson Pdf

Like other eating disorders, anorexia is especially common among teens and young adults. Anorexia is a serious disease that, in a small but significant percentage of patients, can end in death. However, it is also a condition that can be treated; meaningful recovery is a real possibility. This volume lays out the symptoms of anorexia and explains risk factors for the disease. It offers advice on getting healthy, encompassing both tips for healthy living and suggestions about how—and whom—to ask for help. A Myths and Facts section helps dispel some common misconceptions about anorexia, while the back matter contains a useful list of organizations readers can contact to get help or to learn more about the disease.