Conquering Anorexia

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Conquering Anorexia

Katherine Walden,Stephanie Watson
Conquering Anorexia Book PDF

Author : Katherine Walden,Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 40,7 Mb
Release : 2015-12-15
Category : Juvenile Nonfiction
ISBN : 9781499462036

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Conquering Anorexia by Katherine Walden,Stephanie Watson Pdf

Like other eating disorders, anorexia is especially common among teens and young adults. Anorexia is a serious disease that, in a small but significant percentage of patients, can end in death. However, it is also a condition that can be treated; meaningful recovery is a real possibility. This volume lays out the symptoms of anorexia and explains risk factors for the disease. It offers advice on getting healthy, encompassing both tips for healthy living and suggestions about how—and whom—to ask for help. A Myths and Facts section helps dispel some common misconceptions about anorexia, while the back matter contains a useful list of organizations readers can contact to get help or to learn more about the disease.

Regaining Your Self

Ira Sacker,Sheila Buff
Regaining Your Self Book PDF

Author : Ira Sacker,Sheila Buff
Publisher : Health Communications, Inc.
Page : 242 pages
File Size : 52,5 Mb
Release : 2010-02
Category : Health & Fitness
ISBN : 9780757315015

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Regaining Your Self by Ira Sacker,Sheila Buff Pdf

Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls the Eating Disorder Identity, which is a major road block in preventing you from getting better. In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity— the true self you were meant to be. The journey of finding out who you really are without your eating disorder begins here. Regaining Your Self offers you hope as well as hope to individuals, loved ones, and treatment professionals who are working toward freedom from the power of the eating disorders.

Conquering Anorexia

Clare Lindsay
Conquering Anorexia Book PDF

Author : Clare Lindsay
Publisher : Summersdale Publishers
Page : 228 pages
File Size : 53,6 Mb
Release : 1999-10
Category : Psychology
ISBN : UOM:39015050764904

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Conquering Anorexia by Clare Lindsay Pdf

The pressure to be thin has pushed many modern women to dangerous lengths, but this book offers hope for those who are living with the self-punishment that is anorexia. A former sufferer herself, Lindsay is able to provide unique insight into the disease and offer help for anorexics and their families. She includes diary entries to promote understanding of the mind of the afflicted, assistance on overcoming the emotional and physical effects and confidence building exercises to promote a lifetime of health.

Overcoming Anorexia Nervosa

Christopher Freeman
Overcoming Anorexia Nervosa Book PDF

Author : Christopher Freeman
Publisher : Robinson
Page : 191 pages
File Size : 50,9 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105691

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Overcoming Anorexia Nervosa by Christopher Freeman Pdf

Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.

Going Hungry

Kate M. Taylor
Going Hungry Book PDF

Author : Kate M. Taylor
Publisher : Anchor
Page : 354 pages
File Size : 41,6 Mb
Release : 2008-09-09
Category : Biography & Autobiography
ISBN : 9780307278340

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Going Hungry by Kate M. Taylor Pdf

Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.

Overcoming Anorexia Nervosa 2nd Edition

Patricia Graham,Christopher Freeman
Overcoming Anorexia Nervosa 2nd Edition Book PDF

Author : Patricia Graham,Christopher Freeman
Publisher : Robinson
Page : 320 pages
File Size : 45,7 Mb
Release : 2019-03-07
Category : Self-Help
ISBN : 9781472141309

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Overcoming Anorexia Nervosa 2nd Edition by Patricia Graham,Christopher Freeman Pdf

Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to: Understand the many forms and causes of anorexia nervosa Challenge negative thinking and behaviour Improve your body image Develop coping strategies for the future These clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series Editor: Professor Peter Cooper

Overcoming Anxiety

Helen Kennerley
Overcoming Anxiety Book PDF

Author : Helen Kennerley
Publisher : Robinson
Page : 186 pages
File Size : 52,7 Mb
Release : 2009-07-30
Category : Self-Help
ISBN : 9781849011648

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Overcoming Anxiety by Helen Kennerley Pdf

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Teens Talk About Body Image and Eating Disorders

Jennifer Landau
Teens Talk About Body Image and Eating Disorders Book PDF

Author : Jennifer Landau
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 55,9 Mb
Release : 2017-12-15
Category : Juvenile Nonfiction
ISBN : 9781508176404

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Teens Talk About Body Image and Eating Disorders by Jennifer Landau Pdf

Teens struggling with an eating disorder or negative body image will find solace in the riveting real-life stories compiled in this book. In first-person accounts, young adults discuss their efforts to overcome challenges including anorexia nervosa, bulimia nervosa, and binge-eating disorder. Whether offering details of in-patient treatment, discussing their attempts to find balance in their lives and eating habits, or recounting how the love of a sport helped them overcome an eating disorder, these teens tell their stories with compassion and unflinching honesty, offering guideposts for readers confronting similar issues.

Overcoming Anorexia

J. Lacey,J. Hubert Lacey
Overcoming Anorexia Book PDF

Author : J. Lacey,J. Hubert Lacey
Publisher : Hachette UK
Page : 128 pages
File Size : 45,5 Mb
Release : 2011-01-01
Category : Psychology
ISBN : 9781847091222

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Overcoming Anorexia by J. Lacey,J. Hubert Lacey Pdf

Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life. Anorexia can be a serious condition - studies of severe hospitalised cases show that between 5 and 21 percent die, from starvation and suicide. Contrary to popular belief, however, 'once an anorexic, always an anorexic' isn't true - it is possible to beat anorexia and live a life where food, weight and shape play a more healthy and less dominant role.This book is aimed at sufferers, parents and partners, and points out how to recognise anorexia, and what to do about it. It deals with the physical and psychological features. The reader will be able to better understand the causes of anorexia and the anorectic mind. There is a strong emphasis on relieving the helplessness and anxiety felt by carers, with information on the nature of anorexia, treatment options and recovery. The book deals with how to access professional help. There are also practical suggestions to assist sufferers and their families overcome the condition.

Conquering Bulimia

Stephanie Watson,Ursula Drew
Conquering Bulimia Book PDF

Author : Stephanie Watson,Ursula Drew
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 46,9 Mb
Release : 2015-12-15
Category : Juvenile Nonfiction
ISBN : 9781499462029

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Conquering Bulimia by Stephanie Watson,Ursula Drew Pdf

This book discusses the symptoms of bulimia, explains risk factors for the disease, and offers advice on eating in a healthy manner.

Dying to Be Thin

Ira M. Sacker,Marc A. Zimmer
Dying to Be Thin Book PDF

Author : Ira M. Sacker,Marc A. Zimmer
Publisher : Hachette+ORM
Page : 285 pages
File Size : 45,5 Mb
Release : 2010-12-22
Category : Health & Fitness
ISBN : 9781455501878

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Dying to Be Thin by Ira M. Sacker,Marc A. Zimmer Pdf

In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the help they need.

Treating and Overcoming Anorexia Nervosa

Steven Levenkron
Treating and Overcoming Anorexia Nervosa Book PDF

Author : Steven Levenkron
Publisher : Grand Central Pub
Page : 240 pages
File Size : 42,6 Mb
Release : 1997
Category : Health & Fitness
ISBN : 0446344168

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Treating and Overcoming Anorexia Nervosa by Steven Levenkron Pdf

An innovative treatment guide to anorexia nervosa describes the disease, which is viewed as a pathological distortion of society's preoccupation with dieting, and introduces a nurturing-authoritative therapy as an effective approach to the problem. Reissue.

Treating and Overcoming Anorexia Nervosa

Steven Levenkron
Treating and Overcoming Anorexia Nervosa Book PDF

Author : Steven Levenkron
Publisher : Scribner Book Company
Page : 232 pages
File Size : 42,9 Mb
Release : 1982
Category : Psychology
ISBN : UVA:X001392299

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Treating and Overcoming Anorexia Nervosa by Steven Levenkron Pdf

Noted authority Dr. Steven Levenkron, author of the bestselling novel about anorexia, "The Best Little Girl in the World", shares the treatment options available and his own patients' case histories in this classic book. Now updated to include new medical findings, this book is still the most reliable sourcebook yet for dealing with this terrible disease.

Feeding the Starving Mind

Doreen A. Samelson
Feeding the Starving Mind Book PDF

Author : Doreen A. Samelson
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 44,6 Mb
Release : 2009-02-01
Category : Self-Help
ISBN : 9781608826780

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Feeding the Starving Mind by Doreen A. Samelson Pdf

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts. If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise. Develop a personal eating disorder profile Learn how to eat without purging and restore your weight Learn cognitive behavior therapy skills for managing weight-related anxiety and fear Create a treatment plan to restore your health and happiness Keep destructive thoughts and patterns of behavior from coming back

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

Christopher Freeman,Constance Barter,Melanie Fennell
The Complete Guide to Overcoming Eating Disorders Perfectionism and Low Self Esteem ebook bundle Book PDF

Author : Christopher Freeman,Constance Barter,Melanie Fennell
Publisher : Robinson
Page : 600 pages
File Size : 46,5 Mb
Release : 2013-01-17
Category : Psychology
ISBN : 9781472107374

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The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle) by Christopher Freeman,Constance Barter,Melanie Fennell Pdf

Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones