Revelation Wellness Food Journal

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Revelation Wellness® Food Journal

Author : Alisa Keeton
Publisher : Unknown
Page : 112 pages
File Size : 44,6 Mb
Release : 2020-12-20
Category : Electronic
ISBN : 9798584456054

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Revelation Wellness® Food Journal by Alisa Keeton Pdf

If you love God and love food but sometimes find yourself overwhelmed by food choices, this food journal is for you. It's not like any other food log or journal because you are not using it on your own but with the God who created you and knows how your body works best. Food was originally given to us by God for energy and the enjoyment of living a good life. This food journal is not a calorie in, calorie out counting tool. This food journal is a tool to help you awaken and arise to the Spirit of power, love, and sound mind that you've been given. Self-awareness is needed if we want to have a sound mind. Self-awareness precedes all transformation and is key to a successful life. I have made this journal for your enjoyment and journey into self-discovery with the help of the Holy Spirit - the active force of God living in you that wants what's best for you even more than you do. Use this journal to be more curious about what you eat and be less condemning about what you ate. Use this journal to be more kind to yourself in relationship to food and less afraid of failing or getting fat.Includes: weekly meal plan, hopes for the week, verse of the day, breakfast, lunch dinner, feelings/thoughts, hunger scale, snacks, drinks, movement, quiet time, how did my body feel today, what is God teaching me, weekly meal plan, weekly wrap up. 13 weeks. 91 days.

The Wellness Revelation

Author : Alisa Keeton
Publisher : Tyndale House Publishers
Page : 271 pages
File Size : 46,7 Mb
Release : 2017-08-08
Category : Health & Fitness
ISBN : 9781496422477

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The Wellness Revelation by Alisa Keeton Pdf

What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.

The Body Revelation

Author : Alisa Keeton
Publisher : Tyndale House Publishers
Page : 305 pages
File Size : 40,8 Mb
Release : 2023-06-13
Category : Religion
ISBN : 9781496462626

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The Body Revelation by Alisa Keeton Pdf

“. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” —Publishers Weekly Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health. Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa walks us through six steps for metabolizing personal pain; shows us how understanding the mind/body/soul connection can help us make healthier choices; teaches us how to achieve well-being and live for more than a number on a scale, and more! Other features of this book include: adverse childhood experiences questionnaire for helping you process past pain movement calendar food journal template You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.

The Hard Good

Author : Lisa Whittle
Publisher : Thomas Nelson
Page : 273 pages
File Size : 53,9 Mb
Release : 2021-09-07
Category : Religion
ISBN : 9780785232025

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The Hard Good by Lisa Whittle Pdf

Hard things are a part of life--but they don't have to have the final word. Join bestselling author Lisa Whittle as she teaches us how to learn how to see the good again. What does it feel like to come back from something hard, to be able to hope again? Instead of running away from the obstacles we face and the growth we crave, Lisa teaches us that our challenges can become the keys to our greatest usability in the kingdom of God--that is, if we let God make good of them. In The Hard Good, Lisa guides us on a powerful path to progress as we learn to: Accept things we wish were different Apologize and forgive first Cheer for someone who gets what we want Open our hearts again when we've been hurt Find joy in the waiting Show up when we want to shut down Your hard place is never too hard for God. Allow it to change you, help you, and ready you for the greatest comeback you have ever known. Praise for The Hard Good: "I can't think of a person better equipped than my friend Lisa Whittle to tackle the hand-in-hand partnership of the title of this book: The Hard Good. She knows the angst of hard in deeply personal ways. She knows the choice of good because her heart purely seeks Jesus, and she truly wants to make a holy difference by helping others. Settle in. Dare to crack open these pages. You can, as I do, trust her with your heart. Let's do this. Together we can do the hard good." --Lysa TerKeurst, New York Times bestselling author of Forgiving What You Can't Forget

Landmarks

Author : Robert Macfarlane
Publisher : Penguin UK
Page : 448 pages
File Size : 41,7 Mb
Release : 2015-03-05
Category : Nature
ISBN : 9780241967867

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Landmarks by Robert Macfarlane Pdf

SHORTLISTED FOR THE SAMUEL JOHNSON PRIZE 2015 SHORTLISTED FOR THE WAINWRIGHT PRIZE 2016 Landmarks is Robert Macfarlane's joyous meditation on words, landscape and the relationship between the two. Words are grained into our landscapes, and landscapes are grained into our words. Landmarks is about the power of language to shape our sense of place. It is a field guide to the literature of nature, and a glossary containing thousands of remarkable words used in England, Scotland, Ireland and Wales to describe land, nature and weather. Travelling from Cumbria to the Cairngorms, and exploring the landscapes of Roger Deakin, J. A. Baker, Nan Shepherd and others, Robert Macfarlane shows that language, well used, is a keen way of knowing landscape, and a vital means of coming to love it. Praise for Robert Macfarlane: 'He has a poet's eye and a prose style that will make many a novelist burn with envy' John Banville, Observer "I'll read anything Macfarlane writes" David Mitchell, Independent 'Every movement needs stars. In [Macfarlane] we surely have one, burning brighter with each book.' Telegraph '[Macfarlane] is a godfather of a cultural moment' Sunday Times

Revealing Revelation

Author : Amir Tsarfati
Publisher : Harvest House Publishers
Page : 273 pages
File Size : 48,6 Mb
Release : 2022-05-03
Category : Religion
ISBN : 9780736985246

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Revealing Revelation by Amir Tsarfati Pdf

Tour the Final Book of the Bible Revelation was written because God wants us to know what the future holds. For Christians, the prophetic truths within provide wisdom, reassurance, and discernment—while for unbelievers, Revelation is a plea to receive God’s grace while there is still time. Bestselling author Amir Tsarfati examines what Revelation makes known about the end times and beyond. Guided by accessible teaching that lets Scripture speak for itself, you’ll take a closer look at the timeline of what believers and nonbelievers will experience before, during, and after the tribulation plan that the Lord has specifically prepared for the people of Israel in the end times encouragements, challenges, and warnings Jesus Himself gave to prepare us for His return Revealing Revelation provides an eye-opening look at what lies ahead for every person in the end times—either in heaven or on earth. Are you prepared for what is to come?

Heir to the Crown

Author : Alisa Keeton
Publisher : Unknown
Page : 74 pages
File Size : 52,6 Mb
Release : 2018-08
Category : Electronic
ISBN : 1724591991

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Heir to the Crown by Alisa Keeton Pdf

Do you know you were created for a noble purpose? What would happen to your health if you lived out of this truth? Knowing who you are is a strong foundation for a well-lived life. Heir to the Crown will guide you through a 30-day devotional challenge to recover your identity as a royal daughter of the King and restore your health and wholeness the way God designed. Our King wants to see you reigning and ruling on the earth, extending goodness in the beautiful space He has given you. Heir to the Crown engages mind and body to help you: Discover deep knowledge of who you are and who you were created to be Become fit in body, soul, and spirit Equip the younger generation to rise up in freedom For the next 30 days we will journey back to our full inheritance of the crown one step at a time: Breathe Read Recover Recreate & Re-Create Rejoice Daughters, let's join Alisa together as she encourages us put our crown on and keep it on!

I Capture the Castle

Author : Dodie Smith
Publisher : St. Martin's Press
Page : 352 pages
File Size : 40,6 Mb
Release : 2003-04-01
Category : Fiction
ISBN : 9781466842120

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I Capture the Castle by Dodie Smith Pdf

One of the 20th Century's most beloved novels is still winning hearts! I Capture the Castle tells the story of seventeen-year-old Cassandra and her family, who live in not-so-genteel poverty in a ramshackle old English castle. Here she strives, over six turbulent months, to hone her writing skills. She fills three notebooks with sharply funny yet poignant entries. Her journals candidly chronicle the great changes that take place within the castle's walls, and her own first descent into love. By the time she pens her final entry, she has "captured the castle"-- and the heart of the reader-- in one of literature's most enchanting entertainments. “This book has one of the most charismatic narrators I've ever met.” -- J.K. Rowling, author of the Harry Potter series

ROAR

Author : Stacy Sims,Selene Yeager
Publisher : Rodale Books
Page : 304 pages
File Size : 44,5 Mb
Release : 2016-07-05
Category : Health & Fitness
ISBN : 9781623366872

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ROAR by Stacy Sims,Selene Yeager Pdf

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

The Positive Portions Food and Fitness Journal

Author : Shannon Hammer
Publisher : Fairview Press
Page : 280 pages
File Size : 53,5 Mb
Release : 2010-01-01
Category : Health & Fitness
ISBN : 9781577492283

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The Positive Portions Food and Fitness Journal by Shannon Hammer Pdf

This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake. The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out. Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.

Recovering the Monstrous in Revelation

Author : Heather Macumber
Publisher : Horror and Scripture
Page : 224 pages
File Size : 43,7 Mb
Release : 2021-09-15
Category : Electronic
ISBN : 1978703031

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Recovering the Monstrous in Revelation by Heather Macumber Pdf

Strange hybrid and liminal creatures populate the pages of the book of Revelation but only some are called monsters. Heather Macumber challenges traditional binary descriptors of good and evil to argue that all cosmic beings are monstrous, whether they originate in heaven or the abyss.

The Gut Wellness Guide

Author : Allison Post,Stephen Cavaliere
Publisher : North Atlantic Books
Page : 201 pages
File Size : 51,7 Mb
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9781623172572

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The Gut Wellness Guide by Allison Post,Stephen Cavaliere Pdf

A holistic, step-by-step gut health guide—for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the microbiome can have on digestion, and they demonstrate proven techniques to reconnect with our bodies and reclaim our health. The book also teaches you: • new information about the gut microbiome • how to hold onto health goals while navigating mainstream medicine/alternative health programs • why the gut is critical in hormonal and immune function • how to treat a variety of digestive ailments like Irritable Bowel Syndrome (IBS), constipation, diarrhea, heartburn, and food sensitivities • self-help techniques for increasing metabolism and cellular energy and revitalizing the natural healing powers of the body Previously published as Unwinding the Belly, The Gut Wellness Guide expands on the original book and re-introduces the method of Unwinding—a clear, accessible way to connect the “gut brain" to the “main brain” and to relax, tune in to your body, and create a customized action plan to heal.

Research in the Social Scientific Study of Religion, Volume 10

Author : Anonim
Publisher : BRILL
Page : 231 pages
File Size : 52,9 Mb
Release : 2021-11-15
Category : Religion
ISBN : 9789004496224

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Research in the Social Scientific Study of Religion, Volume 10 by Anonim Pdf

The purpose of this book is to provide an outlet for original research articles examining the role and value of religious and spiritual constructs across the social sciences. The aim of the series is to include an international and interfaith voice to this research dialogue. An effort is made to be interdisciplinary and academically eclectic. The articles in each volume represent a wide array of perspectives and research projects. Most of the articles report the findings of quantitative or qualitative investigations, but some deal with methodology, theory, or applications of social science studies in the field of religion, and some are applied, demonstrating the relevance of the social sciences to religious organizations and their clergy. The value of the volume is that it gives to researchers in this area a broad perspective on the issues and methods of religious research across a spectrum of academic disciplines. The aim of the book is to stimulate a creative, integrative dialogue that will enhance interdisciplinary research.

Research in the Social Scientific Study of Religion.v.10

Author : Joanne Marie Greer,David O. Moberg
Publisher : BRILL
Page : 242 pages
File Size : 50,7 Mb
Release : 2001-04-01
Category : Social Science
ISBN : 0762304839

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Research in the Social Scientific Study of Religion.v.10 by Joanne Marie Greer,David O. Moberg Pdf

Various articles are presented covering psychological, sociological and cross-cultural topics or relevance to religious/spiritual researchers and academics.

Worldviews and Christian Education

Author : W. Shipton, E. Coetzee & R. Takeuchi
Publisher : PartridgeIndia
Page : 693 pages
File Size : 42,7 Mb
Release : 2013-08-14
Category : Philosophy
ISBN : 9781482895032

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Worldviews and Christian Education by W. Shipton, E. Coetzee & R. Takeuchi Pdf

"In Worldviews and Christian Education, editors W.A. Shipton, E. Coetzee, and R. Takeuchi have brought together works by experts in cross-cultural religious education. The authors and editors have a wealth of personal experience in presenting the gospel to individuals with various worldviews that differ greatly from those held by Christians who take the Bible as authoritative. They focus on the beliefs and issues associated with witnessing to seekers for truth coming from backgrounds as diverse and animism, Buddhism, Confucianism, Hinduism, Islam, Marxism, Taoism, and postmodernism." -- Back Cover