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RHS Your Wellbeing Garden by Alistair Griffiths,Royal Horticultural Society,Matthew Keightley,Annie Gatti,Zia Allaway Pdf
Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
RHS How To Garden When You're New To Gardening by The Royal Horticultural Society Pdf
If the desire to start a garden has been planted in your heart, then this essential guide is a wonderful companion to accompany you on your new adventure! If you're not sure of the first steps to take, this handbook takes the anxiety out of plotting and planting and equips you with all the know-how and confidence you need to get digging into your garden. Creating a garden that you can enjoy and keep looking beautiful all year round is easier than you think!With the expertise of the Royal Horticultural Society, you'll find simple step-by-step instructions, with clear images to help you create your dream garden, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year. From growing root crop to cutting back ivy, this book gives you lots of simple garden ideas and projects that you can do yourself. Even if you've never sowed a seed or pulled a weed, RHS How to Garden When You're New To Gardening contains everything you need to kickstart your new outdoor hobby! This refreshingly accessible book is perfect for the novice gardener who wants to make the most of whatever garden they have. Your Guide to Creating the Garden of Your Dreams Do you want to create a garden you can show off with pride? Would you like to grow your own food? This book will get you started quickly! By following the simple steps and projects outlined in this book, you will reap instant rewards and long-term successes so that you can enjoy your garden in all seasons. Inside the pages of this comprehensive gardening book, you'll discover: - Clear definitions and descriptions of the different types of plants. - Tips on choosing the type of garden you want. - Easy-to-follow instructions for choosing the right plants for your soil. - Simple step-by-step instructions to producing your first crop. - Practical gardening advice on planting, growing, and caring for different plants.
RHS How to Create a Wildlife Pond by Kate Bradbury Pdf
The best way to attract wildlife to your garden is to build a pond. Discover how to do it, and then watch the wildlife come, month by month. Whether you want to do something for the environment, build a pond as a family project, or attract local biodiversity to your garden, a wildlife pond is a perfect addition to your gardening efforts. Inside the pages of this book about creating a wildlife pond you will find: • Photographic step-by-step guide on creating and maintaining a variety of pond types, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife • Evocative, in-depth chapters that tell the story of your pond through the year: what you can expect to see happen, the creatures that will visit and live in and around the pond, and tips on what to look out for and how to keep it in good condition • An eye-catching mixture of photography and illustration, similar to the style used in DK’s How to Attract Birds to Your Garden Your very own backyard oasis Create a natural sanctuary right where you are! This book shows you how to create a backyard pond in your garden and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond, line it, advice on which aquatic plants to plant, and how to make sure local wildlife can enter and exit the pond safely. This book will also give you advice on how to take care of your pond so that you’re able to enjoy the local animals, insects, and birds for years to come. You can expect to see blackbirds bathing in your pond, hedgehogs using it as a water source, and bats flying over at night to catch insects. This wonderful book is filled with photographs and illustrations that will make creating your own pond easy and fulfilling!
Practical Houseplant Book by Zia Allaway,Fran Bailey Pdf
Twelve inspiring projects, plus 200 in-depth plant profiles with detailed useful information and care instructions to help you cultivate and care for your houseplants. Learn how to choose which plants to use where, care for your houseplants to keep them healthy, and use plants to best effect in your home, with trusted advice, creative inspiration, strong visual aesthetic, and practical step-by-step detail. Two hundred plant profiles provide information and care instructions for a wide variety of plants, including ferns, orchids, and succulents, while a dozen step-by-step photographic projects offer exciting ideas for using plants to decorate your home or greenhouse--from eye-catching terrariums to a living succulent wall to a floating kokedama "string garden." With information on plant care, propagation, pests and diseases, pruning, and problem-solving, The Practical Houseplant Book is the essential guide for indoor gardeners.
Practical Houseplant Book by Zia Allaway,Fran Bailey Pdf
Twelve inspiring projects, plus 200 in-depth plant profiles with detailed useful information and care instructions to help you cultivate and care for your houseplants. Learn how to choose which plants to use where, care for your houseplants to keep them healthy, and use plants to best effect in your home, with trusted advice, creative inspiration, strong visual aesthetic, and practical step-by-step detail. Two hundred plant profiles provide information and care instructions for a wide variety of plants, including ferns, orchids, and succulents, while a dozen step-by-step photographic projects offer exciting ideas for using plants to decorate your home or greenhouse-from eye-catching terrariums to a living succulent wall to a floating kokedama "string garden." With information on plant care, propagation, pests and diseases, pruning, and problem-solving, The Practical Houseplant Book is the essential guide for indoor gardeners.
Gardening for Mind, Body and Soul by Annie Burdick Pdf
Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Explore which plants release scents to help uplift and soothe. Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
RHS Step-by-Step Veg Patch by Lucy Chamberlain Pdf
An infallible guide to vegetable growing for gardeners with little space but big ambitions. It's time to get your hands dirty! This gardening book will help you learn how to grow, nurture, and harvest more than 50 types of fruits and vegetables. The bright photos, step-by-step illustrations, and foolproof advice will get you growing in no time. Perfect for beginners as well as keen gardeners. This planting book will teach you how to plan your space, be it a small raised bed, some pots, or a large vegetable patch. Maximise your harvest and explore different planting themes that suit your needs! You'll also discover useful tips for selecting plants to match your theme. Want to know how to keep pests away and your plants healthy? RHS Step-by-Step Veg Patchcontains brilliant expert advice on how to grow more than 50 different crops. Simply look up the specific crop you want to grow, and follow the photos and clear instructions on planting, nurturing, and harvesting. You'll also discover the latest popular new cultivars, crops, and heirloom varieties in this updated edition. Dig Into Vegetable Gardening Enjoy a successful harvest with this organised and stress-free approach to gardening. Whether you're new to gardening or interested in saving costs, this book offers easy-to-follow steps for starting and sustaining your very own vegetable garden. It also makes for a perfect gift for the gardening enthusiast in your life. Whatever the size of the garden, this vegetable garden planner offers you: - Beautiful photos - Step-by-step illustrations - Foolproof gardening advice RHS Step-by-Step Veg Patch is part of the Royal Horticultural Society (RHS) gardening series from DK Books. DK's series of gardening books present handy advice and tips to expand your gardening knowledge. With DK's gardening books you can discover all you need to know about plants, shrubs, trees, fruit, and vegetables, for all gardening novices or green-fingered experts.
Your Well-being Garden by Alistair Griffiths,Matt Keightley,Annie Gatti,Zia Allaway Pdf
"Explore the fascinating science behind how green spaces and gardening--the design, the plants, and the physical activity of gardening--can impact positively on your well-being. Then use this newfound knowledge to evolve your own outdoor space into a mind- and body-nurturing environment. The same principles apply to a small balcony, a large suburban or country garden, or a shared community garden"--
RHS Gardening for Mindfulness (new edition) by Holly Farrell Pdf
A practical, inspirational guide to improving mental well-being through gardening Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Led by beautiful photography, take an inspirational tour around the garden for helpful growing advice and step-by-step instructions for creating over 35 projects, edibles, and art from your garden. In A Woman’s Garden, the creative force behind LovelyGreens.com, Tanya Anderson, shares the great variety of ways you can use the power of plants for home and health. Gardens grow more than just pretty flowers. They grow well-being and a deeper connection with nature. Gardens can also produce plant material for creating homemade skincare, natural dyes, artisan crafts, delicious foods and beverages, and medicines—homegrown ways to create a wholesome lifestyle. Making things with your hands and heart, and then sharing the fruits of your labors with friends and family, is both satisfying and soul-stirring. Learn how to grow dozens of plants and then transform them into gorgeous items to nurture yourself or gift to others. Visit the kitchen garden where you will find tips for growing your own produce and learn how to make a strawberry planter from a pallet. Embrace the joys of edible flowers—learn to make floral ice cubes and food featuring flowers, both savory and sweet. Enjoy the flavors and scents of culinary herbs, which you will learn to use to enhance cooking oils, drinks, and pasta. Grow and harvest plants and flowers to make skin care products such as herbal bath fizzies, lavender and alkanet soap, and more. Grow plants for herbal medicine, including chamomile for calming tea and calendula for healing minor cuts and scrapes. Cultivate an array of plants with uses around the home, including rosemary and citrus kitchen-cleaning spray and lavender for scenting linens. Brighten your world with plants for dyeing wool and cloth—learn methods for extracting color from a rainbow of different plants, including goldenrod, onions, and butterfly pea flower. Make a garden that overflows with creativity by crafting garden makes such as fossil imprint stepping-stones, papier-mache leaf lanterns, and pressed flower candles. In addition to a wealth of hands-on projects, you’ll take a trip around the globe and visit the gardens of 8 women, including Deanna Talerico from Homestead and Chill, Ashlie Thomas from The Mocha Gardener, Melissa Will from The Empress of Dirt, Rekha Mistry from Rekha’s Garden and Kitchen, Giovanna Becker from Herbstead, in addition to several others. Find inspiration, healing, health, and happiness right outside your own backdoor with A Woman's Garden.
'This is a clearly presented work, with accessible topic headings and plenty of good advice sprinkled with engaging personal anecdotes. The message at the book's heart is to adopt a greener way of being and to see oneself as part of nature, not removed from it. On this point it is exceptional, distinguishing itself from many of the green gardening books written in recent years.' The English Garden magazine 'Conversational, interesting, and personal ... it reaffirms the link between what we love to do and why we should be doing it with nature, the planet and our health in mind.' RHS The Garden magazine If you want a sustainable garden and a better relationship with nature, A Greener Life is the guide you need. Packed with inspirational images and practical tips, the book covers garden planning, organic composting and vegetable growing, as well as sustainable planting, rewilding and wildlife-attracting environments. Learn traditional gardening techniques like propagating and growing from cuttings to make your garden self-sustaining, and discover plants that attract hover flies, bees and butterflies. With Jack Wallington's warmth and expertise on every page, this is an ideal book for new gardeners seeking greener practices.
Revive your senses and achieve a renowned sense of serenity through gardening. Our five senses — sight, touch, hear, smell and taste — are what connect us with the world around us. It’s also what distinguishes our humanity in many ways. This inspirational gardening guide is a celebration of these senses and how they rejuvenate our very being through the act of gardening. Find out how this heartening gardening book can show you that by simply being outside you can be grounded and calm. You’ll learn which plants to grow to nourish both your mental and physical well-being and more: • Separate sections on each of the senses, as they walk the reader through customizing their outdoor space for the best sensory experience. • Inspiring and evocative pull-out quotes and phrases help to heighten the understanding of each sense. • The clear and engaging text explains how each aspect stimulates a particular sense. • Beautiful and atmospheric photography brings the subjects to life. Immersing yourself in nature, whether it is smelling the scent of fresh flowers or strolling through a garden, has been known to be very effective in improving one’s mood and energy. This enlightening guide walks you through all the different senses so you can tailor your garden to your specific needs and personal preferences. Sensory gardening is for everyone! Be inspired with fresh new ideas on planting and maintaining your garden, which you can put into practice quickly and easily. This guide to gardening shows you how you can improve the sensory enjoyment of your outside space no matter where you live and plot size. Garden For The Senses makes the perfect gift for gardeners, growers, cooks, designers and nature lovers. It is also appealing to those gardeners seeking a more sensory and mindful approach to gardening and who want to understand why being outside is so vital for wellbeing.
The Vegetable Grower's Handbook by Huw Richards Pdf
Garden efficiently and grow more food - Huw Richards shows you how. Following the success of Veg in One Bed and Grow Food for Free, in The Vegetable Grower's Handbook Huw shares his tried-and-tested approaches from his own garden so you can unearth your garden's potential. With simple yet effective methods, such as nurturing healthy soil, optimizing space, and following a planting plan, anyone can be a productive vegetable grower while working in harmony with nature. As well as Huw's recommendations on good planning and infrastructure, he has tips for plenty of quick wins too, such as how to attract beneficial pollinators. You'll be amazed at what you can achieve by setting goals, planning ahead, and trialling new ideas. Every successful business has a strategy. Why not apply one to your vegetable patch?
