Rise Up Be Resilient Like You Re Running Out Of Time

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Rise Up: Be Resilient Like You're Running Out of Time

Ashley M. Stephenson
Rise Up Be Resilient Like You re Running Out of Time Book PDF

Author : Ashley M. Stephenson
Publisher : Ashley M. Stephenson
Page : 128 pages
File Size : 45,8 Mb
Release : 2021-01-10
Category : Self-Help
ISBN : 8210379456XXX

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Rise Up: Be Resilient Like You're Running Out of Time by Ashley M. Stephenson Pdf

Rise up before your time is up! Everyone relies on a set of skills to adapt to life’s challenges and setbacks. Rise Up: Be Resilient Like You’re Running Out of Time can help you effectively face stressors and adversity with confidence by providing you with easy-to-digest information, powerful tips and insight to developing and improving your inner strength. From clear and concise information on the characteristics of resilient people, to practices to help guide you on achieving resilience and applying techniques in your daily life, this guidebook can help you deal with life’s inevitable challenges and thrive no matter what comes your way. The path to achieving the resilience you desire in your life starts with some help from this simple and straightforward guidebook. “This book beautifully defines the mindset of resilience-the powerful idea that our ideas can actually make us grow. Like a kintsugi life, the Japanese art of underlining the cracks of a broken object with gold, you too can heal your scars with gold with ‘Rise Up: Be Resilient Like You're Running Out of Time.’” –Céline Santini, author of ‘Kintsugi: Finding Strength in Imperfection.’

Rise Up

Ashley M Stephenson
Rise Up Book PDF

Author : Ashley M Stephenson
Publisher : Unknown
Page : 100 pages
File Size : 52,5 Mb
Release : 2021-01-11
Category : Electronic
ISBN : 9798593320469

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Rise Up by Ashley M Stephenson Pdf

Rise up before your time is up!Everyone relies on a set of skills to adapt to life's challenges and setbacks. Rise Up: Be Resilient Like You're Running Out of Time can help you effectively face stressors and adversity with confidence by providing you with easy-to-digest information, powerful tips and insight to developing and improving your inner strength. From clear and concise information on the characteristics of resilient people, to practices to help guide you on achieving resilience and applying techniques in your daily life, this guidebook can help you deal with life's inevitable challenges and thrive no matter what comes your way. The path to achieving the resilience you desire in your life starts with some help from this simple and straightforward guidebook."This book beautifully defines the mindset of resilience-the powerful idea that our ideas can actually make us grow. Like a kintsugi life, the Japanese art of underlining the cracks of a broken object with gold, you too can heal your scars with gold with 'Rise Up: Be Resilient Like You're Running Out of Time.'" -Céline Santini, author of 'Kintsugi: Finding Strength in Imperfection.'

Vanguard: Heroes Resilient

Percival Constantine
Vanguard Heroes Resilient Book PDF

Author : Percival Constantine
Publisher : Percival Constantine
Page : 340 pages
File Size : 53,8 Mb
Release : 2016-06-04
Category : Fiction
ISBN : 8210379456XXX

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Vanguard: Heroes Resilient by Percival Constantine Pdf

The invasion is coming! Vanguard is back in action! And this time, they have more autonomy than ever before, plus the support of the new and improved Cerberus. Unfortunately, things are not going too well for the rest of the specials. The reemergence of an old enemy sparks distrust and hatred towards all specials and an underground fighting ring seeks to exploit specials for profit. But a warning from the future will distract the team, making them suspect a traitor in the midst. With so much distrust, can the team and the entire planet unite in order to confront the threat of an alien invasion? Percival Constantine's exciting modern take on classic superheroes continues in its incredible third volume! Questions readers have been asking since the beginning of the series are answered while new surprises wait in the wings!

Mean Girls at Work: How to Stay Professional When Things Get Personal

Katherine Crowley,Kathi Elster
Mean Girls at Work How to Stay Professional When Things Get Personal Book PDF

Author : Katherine Crowley,Kathi Elster
Publisher : McGraw Hill Professional
Page : 209 pages
File Size : 49,5 Mb
Release : 2012-11-02
Category : Business & Economics
ISBN : 9780071802055

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Mean Girls at Work: How to Stay Professional When Things Get Personal by Katherine Crowley,Kathi Elster Pdf

One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Resilient

John Eldredge
Resilient Book PDF

Author : John Eldredge
Publisher : Thomas Nelson
Page : 241 pages
File Size : 54,6 Mb
Release : 2022-06-07
Category : Religion
ISBN : 9781400208685

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Resilient by John Eldredge Pdf

The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life has taken a real beating in the last few years. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm. Between false promises of ease and comfort on one side and the sheer trauma of global disease and disasters on the other, people today are facing a shortage of peace, happiness, and strength. In Resilient, Eldredge reveals a path toward genuine recovery and resilience through Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival, Resilient will help you: Recover from the trauma of the COVID-19 pandemic Tap into the river of life that God promises his people Learn to be patient with yourself--genuine recovery from spiritual and emotional trauma takes time and intentionality Create a plan to foster resilience in your day-to-day life Discover deep wells of freedom and strength through Christ who lives within us Thriving requires a resilient soul. This book will help you find the resilience you long for when the world has gone mad--and discover in Jesus himself the strength that prevails.

Resilience

Eric Greitens
Resilience Book PDF

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
Page : 319 pages
File Size : 54,5 Mb
Release : 2015
Category : Self-Help
ISBN : 9780544323988

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Resilience by Eric Greitens Pdf

The Navy SEAL, humanitarian and best-selling author of The Heart and the Fist draws on ancient wisdom and personal experience to counsel readers on how to promote personal resilience and overcome obstacles through positive action. 100,000 first printing.

From the Ground Up

Alison Sant
From the Ground Up Book PDF

Author : Alison Sant
Publisher : Island Press
Page : 306 pages
File Size : 45,6 Mb
Release : 2022-01-11
Category : Architecture
ISBN : 9781610918978

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From the Ground Up by Alison Sant Pdf

For decades, American cities have experimented with ways to remake themselves in response to climate change. These efforts, often driven by grassroots activism, offer valuable lessons for transforming the places we live. In From the Ground Up: Local Efforts to Create Resilient Cities, design expert Alison Sant focuses on the unique ways in which US cities are working to mitigate and adapt to climate change while creating equitable and livable communities. She shows how, from the ground up, we are raising the bar to make cities places in which we don’t just survive, but where all people have the opportunity to thrive. The efforts discussed in the book demonstrate how urban experimentation and community-based development are informing long-term solutions. Sant shows how US cities are reclaiming their streets from cars, restoring watersheds, growing forests, and adapting shorelines to improve people’s lives while addressing our changing climate. The best examples of this work bring together the energy of community activists, the organization of advocacy groups, the power of city government, and the reach of federal environmental policy. Sant presents 12 case studies, drawn from research and over 90 interviews with people who are working in these communities to make a difference. For example, advocacy groups in Washington, DC are expanding the urban tree canopy and offering job training in the growing sector of urban forestry. In New York, transit agencies are working to make streets safer for cyclists and pedestrians while shortening commutes. In San Francisco, community activists are creating shoreline parks while addressing historic environmental injustice. From the Ground Up is a call to action. When we make the places we live more climate resilient, we need to acknowledge and address the history of social and racial injustice. Advocates, non-profit organizations, community-based groups, and government officials will find examples of how to build alliances to support and embolden this vision together. Together we can build cities that will be resilient to the challenges ahead.

Option B

Sheryl Sandberg,Adam Grant
Option B Book PDF

Author : Sheryl Sandberg,Adam Grant
Publisher : Knopf
Page : 241 pages
File Size : 47,5 Mb
Release : 2017-04-24
Category : Biography & Autobiography
ISBN : 9781524732684

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Option B by Sheryl Sandberg,Adam Grant Pdf

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Rising up from Hurt

Dr. Tom Steiner
Rising up from Hurt Book PDF

Author : Dr. Tom Steiner
Publisher : AuthorHouse
Page : 184 pages
File Size : 53,9 Mb
Release : 2017-01-12
Category : Self-Help
ISBN : 9781524658717

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Rising up from Hurt by Dr. Tom Steiner Pdf

Rising Up From Hurt helps readers overcome past trauma and hurt and experience more satisfying lives. Many individuals respond to hurtful events or feelings in their lives by making conscious or unconscious decisions intended to prevent future hurt. These decisions, often long forgotten and left unchallenged, can continue to control and restrict behaviors many years later, resulting in feeling trapped or compelled to behave in a dysfunctional manner. Dr. Tom provides an easy to follow method to view the hurtful issues from a new perspective and see options that can offer life changing relief. Readers can develop a new sense of urgency to move on to a new lifestylefreed from the negative constraints of past hurts.

Calling Mrs Christmas

Carole Matthews
Calling Mrs Christmas Book PDF

Author : Carole Matthews
Publisher : Sphere
Page : 447 pages
File Size : 49,7 Mb
Release : 2013-08-01
Category : Fiction
ISBN : 9780748123650

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Calling Mrs Christmas by Carole Matthews Pdf

Curl up with this uplifting, escapist rom-com from the Sunday Times and multi-million-copy bestseller Cassie Smith has been out of work for a while but she has an idea. Drawing on her love of Christmas, she begins charging for small things: wrapping presents; writing cards; tree-decorating. She's soon in huge demand and Cassie's business, Calling Mrs Christmas, is born. Carter Randall wants to make Christmas special for his children, so he enlists Cassie's help, and his lavish requests start taking up all her time. Thank goodness she can rely on her loving partner Jim to handle the rest of her clients. When millionaire Carter asks Cassie to join his family on a trip to Lapland, she knows she shouldn't go . . . Suddenly Cassie finds herself facing a heart-breaking choice that could change her entire life. Join Cassie as she takes you on a romantic and emotional rollercoaster ride in Calling Mrs Christmas. Your favourite authors love Carole Matthews: 'A gorgeous novel that will delight' KATIE FFORDE 'Fun, fantastic and brimming with Matthews magic' MILLY JOHNSON 'A life-affirming story full of joy and hope' CATHY BRAMLEY 'An irresistibly warm-hearted story' TRISHA ASHLEY 'Warm, witty and hopeful - I was charmed' SARAH MORGAN 'The queen of funny, feel good fiction' MIKE GAYLE

Rise Up

Mike Watson,Ali Grovue
Rise Up Book PDF

Author : Mike Watson,Ali Grovue
Publisher : Figure 1 Publishing
Page : 117 pages
File Size : 48,8 Mb
Release : 2022-05-03
Category : Business & Economics
ISBN : 9781773271774

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Rise Up by Mike Watson,Ali Grovue Pdf

Rise Up: Leadership Habits for Turbulent Times is a call to action for leaders to accept that many of their habits diminish the resilience of their organizations and to commit to a plan that will reposition them as twenty-first-century leaders. In this engaging and thought-provoking guide, authors Ali Grovue and Mike Watson present six distinct yet deeply interconnected habits that all leaders must adopt: Trust, Inquisitiveness, Humility, Optimism, Courage, and Discipline. Embracing these habits will help create a high-functioning culture where employees feel enabled to be the best versions of themselves in pursuit of a common, noble goal. The habits are also foundational to a transformative and enduring strategy, one that is developed and owned not by the leader, but by everyone within the organization. Brought to life through real-life examples taken from Grovue and Watson’s work as strategic leadership advisers in business and sport, and combined with intelligence from academic and psychological research, Rise Up provides leaders with a clear, insightful, and actionable path to building organizations that can adapt—and even thrive—despite hard times.

Millionaire Mystique

Jude Miller Burke PhD
Millionaire Mystique Book PDF

Author : Jude Miller Burke PhD
Publisher : Nicholas Brealey
Page : 228 pages
File Size : 48,5 Mb
Release : 2014-09-22
Category : Business & Economics
ISBN : 9781857889833

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Millionaire Mystique by Jude Miller Burke PhD Pdf

Regardless of background, upbringing, or financial situation, this book should be read by all women (and men) intent not only on personal wealth, but also happiness. In The Millionaire Mystique, Jude Miller Burke, PhD, examines today's self-made female millionaires and shows how they successfully manage career and family life. What can other ambitious women learn from them? Miller Burke backs up her findings using results from an in-depth study of nearly 200 millionaire women. In The Millionaire Mystique you'll learn: how to balance your responsibilities at both work and home without guilt, what personality factors wealthy working women have in common and how to foster them for yourself, how to develop the most critical traits for overcoming obstacles to success, and how you can use your childhood and early career experiences to create a direct pathway to your goals.

The Recruitment: Rise of the Free Fleet

Michael Chatfield
The Recruitment Rise of the Free Fleet Book PDF

Author : Michael Chatfield
Publisher : MICHAEL CHATFIELD PUBLICATIONS INC.
Page : 425 pages
File Size : 44,5 Mb
Release : 2022-01-17
Category : Fiction
ISBN : 9781989377321

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The Recruitment: Rise of the Free Fleet by Michael Chatfield Pdf

The day had come… …Mecha Tail made it to the finals. Then the aliens arrived, and the world changed. James Cook lived for immersive combat simulation video games. Waging battle against other teams. Now he will have to fight for real. It was supposed to be their finest day. Then space ships appeared in the skies, ‘recruiting’ children, teenagers and young adults. Their bodies weren’t fully developed, their minds malleable. The Union’s Planetary Defense force needs bodies. They train the children of earth to be space marines, to board and attack the enemy’s ships. To be the Union’s cannon fodder in their space battles If there is a price to be paid, Salchar and his recruits will pay it first. Then they learned a secret and James gained an opportunity to regain their freedom. You’ll love James and his story because the twists and turns. The hard hitting reality of children press-ganged into a space fleet.

How LEGO®-Based Therapy for Autism Works

Daniel B. LeGoff
How LEGO Based Therapy for Autism Works Book PDF

Author : Daniel B. LeGoff
Publisher : Jessica Kingsley Publishers
Page : 320 pages
File Size : 43,8 Mb
Release : 2017-03-21
Category : Psychology
ISBN : 9781784502904

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How LEGO®-Based Therapy for Autism Works by Daniel B. LeGoff Pdf

"You know, Dr. Dan, that kid is from my planet." With in-depth descriptions of LEGO®-based therapy in action, this book explains how and why it helps to promote the development of social skills for children with autism spectrum disorders (ASDs) and related conditions. Written by Daniel B. LeGoff, who pioneered the approach, this book comprises a series of case histories of children who participated in LEGO® therapy. It traces the development of the evidence-based approach, shares the clinical insights gained along the way and highlights the principles which should be at the core of all effective treatment and educational strategies for children with ASDs. The case histories have real practical value for those working with children with ASDs and also help to demonstrate the subtleties of the adult facilitation role for professionals running sessions.

Resilient

Rick Hanson, PhD,Forrest Hanson
Resilient Book PDF

Author : Rick Hanson, PhD,Forrest Hanson
Publisher : Harmony
Page : 306 pages
File Size : 51,7 Mb
Release : 2020-02-04
Category : Self-Help
ISBN : 9780451498861

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Resilient by Rick Hanson, PhD,Forrest Hanson Pdf

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.