Run In The Light

Author : John Mitrofanis
Publisher : Morgan & Claypool Publishers
Page : 172 pages
File Size : 52,5 Mb
Release : 2019-08-05
Category : Science
ISBN : 9781643277202

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Run in the Light by John Mitrofanis Pdf

Parkinson's disease is a neurological disorder with cardinal motor signs of resting tremor, bradykinesia and lead-pipe rigidity. In addition, many patients display non-motor symptoms, including a diminished sensation of smell, gastrointestinal problems, various disorders of sleep and some cognitive impairment. These clinical features - particularly the motor signs - manifest after a progressive death of many dopaminergic neurones in the brain. Although currently available, conventional therapies can reduce the signs of the disease, the progression of this neuronal death has proved difficult to slow or stop, and the condition is relentlessly progressive. Hence, there is a real need to develop a treatment that is neuroprotective, one that slows the pathology of the disease effectively. At present, there are several neuroprotective therapies in the experimental pipeline, but these are for the patients of tomorrow. This book focuses on two therapies that are readily available for the patients of today. They involve the use of exercise and light (i.e. photobiomodulation, the use of red to infrared light therapy (λ=600-1070nm) on body tissues). The two therapies are tied together in several ways. First, in animal models of Parkinson's disease, they each have been shown to offer the key feature of neuroprotection, stimulating a series of built-in protective mechanisms within the neurones, that helps their survival, to self-protect and/or self-repair. There are also some promising indications of neuroprotection and many beneficial outcomes in parkinsonian patients. Further, both exercise and light therapies are similar in that they are non-invasive and safe to use, with no known adverse side-effects, making their combination with the conventional therapies, such as dopamine replacement drug therapy and deep brain stimulation, all the more feasible. Given the heterogeneity of Parkinson's disease in humans, tackling the condition from a range of different angles - with a number of different therapies - would only serve to enhance the positive outcomes. This book considers the use of exercise and light therapies, proposing that they have the potential to make a powerful "dynamic duo", offering a most effective neuroprotective treatment option to patients.

Author : Steve Speciale
Publisher : Page Publishing Inc
Page : 224 pages
File Size : 41,8 Mb
Release : 2021-06-09
Category : Fiction
ISBN : 9781662432378

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A Run for the Light by Steve Speciale Pdf

A Run for the Light is a political thriller filled with intrigue and mystery. Old questions regarding POWs come to life as Lt. Nick Paul finds his footing after years of incarceration by the Vietnam government. From Nick Paul's capture through life-changing sequences he lives through, you will look forward to turning the next page...and the next.

Author : Laura King Edwards
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2018-11
Category : Neuronal ceroid-lipofuscinoses
ISBN : 1945805838

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Run to the Light by Laura King Edwards Pdf

Laura has it all: a great job, a loving family, a new husband, and a house in her hometown, where she can watch her sister, Taylor, grow up. But one month after her wedding, Laura and her family receive shocking news: Taylor has Batten disease. A rare, fatal disease that will cause Taylor to go blind, suffer seizures, and lose the ability to walk and talk. There is no cure. Laura thought she'd get to watch her baby sister grow up, but instead she'll have to watch her die. Unwilling to take no cure for an answer, Laura founds a charity with family and friends, Taylor's Tale, to save children with the disease. Meanwhile, Taylor starts running, completing her first race blind. Inspired, Laura, a lifelong runner, begins running in half marathons to raise money and awareness. And also to run away from the pain. Taylor's Tale becomes a world leader in the fight against Batten disease, but not quickly enough to save Taylor. Stripped of her faith, Laura falls into a dark despair. But Taylor's unwavering courage in the face of certain death gives Laura a renewed sense of purpose to turn her family's tragedy into an opportunity--to ensure others won't have to suffer as her sister has suffered. Run to the Light is Laura's inspiring account of how she found the courage to face indescribable loss, and of what it means to really believe.

Author : Baird Harper
Publisher : Simon and Schuster
Page : 224 pages
File Size : 44,6 Mb
Release : 2017-08-08
Category : Fiction
ISBN : 9781501147371

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Red Light Run by Baird Harper Pdf

When two cars collide at an intersection in a leafy Chicago suburb, Hartley Nolan is not the person police expect to find behind the wheel. After all, he barely drinks; everyone knows it’s his wife who’s the alcoholic. But the bigger question on people’s minds is what brought Sonia Senn, dead at the scene, back to her hometown in such a hurry that night? In eleven tightly linked stories, Red Light Run pulls us into the inner lives of Hartley, Sonia, and a host of other characters to untangle the mounting forces that carry them to their fates. Among the ensemble in this prismatic collection are a real estate agent who seeks gossip on the market rather than houses, a trailer park developer whose entire livelihood is laid to waste by a single cigarette, a divorced mother battling her daughter-in-law for hegemony over her kitchen, a widower hell-bent on destroying the invasive species of beetle that’s wiping out his oak trees, and a down-and-out handyman with a desperate plan for revenge. And then there’s Sonia Senn, with a dark secret of her own, and Hartley Nolan, who has risen above his roots to become a commodities trader in Chicago only to end up sentenced to eight years at Grassland State Prison. With infectiously grim humor and wry insight, these characters contemplate their realities in relation to one tragic moment, propelling us toward a startling revelation about the long and sometimes crooked arc of justice. A brilliant feat of storytelling, Red Light Run is the radiant and stunning debut from Best New American Voices writer Baird Harper.

Author : Nicholas Mag
Publisher : Nicholas Mag
Page : 783 pages
File Size : 42,5 Mb
Release : 2024-06-07
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Effective Words (869 +) to Run Light and Free by Getting in Touch with the Earth by Nicholas Mag Pdf

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Run Light and Free by Getting in Touch with the Earth. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Run Light and Free by Getting in Touch with the Earth. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Author : Daniel Rendall
Publisher : Lulu.com
Page : 197 pages
File Size : 45,9 Mb
Release : 2019-07-11
Category : Electronic
ISBN : 9780359785483

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Escape The Darkness...Run To His Marvelous Light by Daniel Rendall Pdf

Clarence Montague Jr. is a young talented songwriter, who lives with his younger sister and single mother. They have had a tough time making ends meet, and now things are falling apart. Clarence is seduced to joining the dark side, where he sells his soul to the devil for fame and fortune. He joins the Brotherhood, which is a part of the Illuminati. They engage in total worship of Lucifer and demon possession. Almost overnight, Clarence rises in fame in the music industry, but quickly his life begins going into a downward spiral. More and more he sees the true nature of Satan, and learns that his love is non-existent and his promises are empty. This life isn't what he thought it would be after all. Clarence's eyes are opened and he sees the true light of Jesus Christ, God Almighty, who has a love so strong, Clarence cannot resist. He must now make a choice to escape the darkness, and run to God's marvelous light...

Author : Michael Sandler,Jessica Lee
Publisher : Crown
Page : 322 pages
File Size : 48,9 Mb
Release : 2011-09-20
Category : Sports & Recreation
ISBN : 9780307985934

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Barefoot Running by Michael Sandler,Jessica Lee Pdf

How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off your shoes and learn to dance with nature, you’ll tread lightly and freely, hearing only the earth’s symphony and feeling only the dirt beneath your feet. Hit the ground running with revolutionary techniques for starting out slowly, choosing minimalist footwear, navigating rough weather and rugged terrain, and building your feet into living shoes.

Author : Hiroaki Tanaka,Magdalena Jackowska
Publisher : Simon and Schuster
Page : 176 pages
File Size : 55,6 Mb
Release : 2016-05-10
Category : Sports & Recreation
ISBN : 9781510708327

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Slow Jogging by Hiroaki Tanaka,Magdalena Jackowska Pdf

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

Author : Renee McGregor
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 42,9 Mb
Release : 2016-10-18
Category : Sports & Recreation
ISBN : 9781848993112

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Fast Fuel: Food for Running Success by Renee McGregor Pdf

No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.

Author : Anthony Doerr
Publisher : Simon and Schuster
Page : 560 pages
File Size : 51,7 Mb
Release : 2014-05-06
Category : Fiction
ISBN : 9781476746609

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All the Light We Cannot See by Anthony Doerr Pdf

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).

Author : Anonim
Publisher : Unknown
Page : 546 pages
File Size : 45,8 Mb
Release : 1888
Category : Engineering
ISBN : UOM:39015073318068

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Van Nostrand's Eclectic Engineering Magazine by Anonim Pdf

Author : Wesley Cartier
Publisher : Houghton Mifflin Harcourt
Page : 28 pages
File Size : 52,6 Mb
Release : 2003-08
Category : Juvenile Fiction
ISBN : 0152048286

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Marco's Run by Wesley Cartier Pdf

"A boy runs so fast that he imagines himself to be a rabbit, a bobcat, a horse, and a cheetah."--[Source inconnue].

Author : Sarah Polley
Publisher : Penguin
Page : 275 pages
File Size : 52,9 Mb
Release : 2022-03-01
Category : Biography & Autobiography
ISBN : 9780735242890

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Run Towards the Danger by Sarah Polley Pdf

#1 NATIONAL BESTSELLER * WINNER OF THE 2022 TORONTO BOOK AWARDS * A New York Times Book Review Editors' Choice * Named a Most-Anticipated Book of 2022 by Entertainment Weekly, Lit Hub, and AV Club * “A visceral and incisive collection of six propulsive personal essays.” —Vanity Fair “[A] roving, psychologically probing memoir in essays . . . On the page, Polley turns out to be as brave, funny, and unself-serious as she is on the screen.” —The New Yorker From the Academy Award-nominated director of Women Talking, Run Towards the Danger explores memory and the dialogue between her past and her present. These are the most dangerous stories of my life. The ones I have avoided, the ones I haven’t told, the ones that have kept me awake on countless nights. As these stories found echoes in my adult life, and then went another, better way than they did in childhood, they became lighter and easier to carry. Sarah Polley’s work as an actor, screenwriter, and director is celebrated for its honesty, complexity, and deep humanity. She brings all of those qualities along with her exquisite storytelling chops to these six essays. Each one captures a piece of Polley’s life as she remembers it, while at the same time examining the fallibility of memory, the mutability of reality in the mind, and the possibility of experiencing the past anew, as the person you are now but were not then. As Polley writes, the past and present are in a “reciprocal pressure dance.” Polley contemplates stories from her own life ranging from stage fright to high risk childbirth to endangerment and more. After struggling with the aftermath of a concussion, Polley met a specialist who gave her wholly new advice: to recover from a traumatic injury, she had to retrain her mind to strength by charging towards the very activities that triggered her symptoms. With riveting clarity, she shows the power of applying that same advice to other areas of her life in order to find a path forward, a way through. Rather than live in a protective crouch, she had to run towards the danger. In this extraordinary book, Sarah Polley explores what it is to live in one’s body, in a constant state of becoming, learning, and changing.

Author : Nick Fancher
Publisher : Peachpit Press
Page : 118 pages
File Size : 44,8 Mb
Release : 2014-03-21
Category : Photography
ISBN : 9780133889338

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Run and Gun Lighting Resource by Nick Fancher Pdf

In Run and Gun: One-Light Solutions for Commercial and Portrait Photographers, photographer Nick Fancher discusses more than 20 one-light photo scenarios and setups for both portraits and product/commercial work, showing finished images as well lighting diagrams as he discusses each photograph. This ebook was written for the photographer who has just picked up a flash and has the ability to trigger it from somewhere other than the top of their camera. It does not cover the buttons and dials of your camera or flash, but instead Nick quickly and efficiently discusses different kinds of photographs you can accomplish with your newly acquired flash–images such as a portraits and product shots created with soft light, hard light, with a colored (gelled) fill light, and much more. Additionally, he covers using your flash to overpower the sun, as well as how to creatively use a slower shutter speed to create powerful aesthetic effects in your images. Finally, Nick shares a series of product shots he created as a self-assignment to further develop his own lighting, editing, and styling skills. After reading and working through Run and Gun, you'll be armed with ideas and techniques to head out and create similar images with your newly acquired flash.

Author : Geological Survey of Canada
Publisher : Unknown
Page : 366 pages
File Size : 41,5 Mb
Release : 1872
Category : Geology
ISBN : IND:30000145977090

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Report of Progress for the Year ... by Geological Survey of Canada Pdf

Contents of each report may be found in "List of publications of the Geological Survey of Canada. 1900."