Running From My Heart

Author : Felice Stevens
Publisher : Felice Stevens
Page : 228 pages
File Size : 40,5 Mb
Release : 2020-01-04
Category : Fiction
ISBN : 8210379456XXX

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Running From My Heart by Felice Stevens Pdf

People say six years is long enough to mourn the death of his husband but for Ross Miller, the pain is as fresh as if it happened yesterday. He’s left his glittering Hollywood life behind, yet guilt still dogs his steps, no matter how far he runs. Trapped by his past and needing to escape his well-meaning friends, he rents a cabin in the secluded Adirondack mountains. A reclusive man moves in next door and piques Ross’s interest, but his persistent attempts at friendship are rebuffed. That doesn’t stop him because the one rule Ross Miller has always lived by is to never take no for an answer. Novelist Arden Wainwright has given up. He can’t pretend a happiness he knows he’ll never find again. Solitary days turn into years, and he remains frozen, unable to take a breath. At his wit’s end, he retreats to the mountains, but it does little to stir his creativity. He continues to hide from life and avoids his overly nosy neighbor, who insists on planting himself at Arden’s doorstep at every turn. Making friends is the last thing Arden wants, but annoying or not, he can’t get the damn man out of his mind. Finding peace in their isolated surroundings, the two lonely men forge an unlikely friendship where they realize they’re more alike than different and better together than apart. With Ross’s help, Arden begins to rebuild the shattered pieces of his life, while Arden gives Ross the strength to face his fears and find his way home. When love comes calling you can choose to hide from hurt, loss, and pain, but if you take a chance and open the door, you might discover that running from your heart is the last thing you'll want to do. This book can be read as a stand alone but you may remember Ross, Foster's best friend from Broken Silence, Book One of the Rock Bottom series.

Author : Jeannie Long
Publisher : Xlibris Corporation
Page : 94 pages
File Size : 52,7 Mb
Release : 2017-09-22
Category : Religion
ISBN : 9781543453119

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Running from the Heart by Jeannie Long Pdf

My heart was twice broken, and although I can hardly breathe for sorrow, I have to believe that I found my daughter’s journals for a purpose! Running from the Heart is a collection of devotions from a very British girl who absolutely loved Jesus. During her last eight years, when Rebecca’s life had been turned upside down, she wrote tenderly of her sorrow and joy in the unexplained ways of God. Described by some as a modern-day saint, her legacy to us is a remarkable life well lived that will inspire and encourage you on your spiritual journey. “Rebecca is a role model of the type of woman I want to be. I became more inspired by her as I witnessed her unmatched faith. She helped me see what a young woman living for the Lord looks like and made me want to be like her.” “Rebecca’s example lives on, inspiring me and everyone who had the gift of knowing her.” “Rebecca was one of the two most holy women I had ever met! When I heard the news of her being called home, in some ways, I wasn’t surprised!”

Author : Kevin Everett
Publisher : Elevate Publishing
Page : 207 pages
File Size : 42,7 Mb
Release : 2016-10-25
Category : Sports & Recreation
ISBN : 9781943425921

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The Heart of Running by Kevin Everett Pdf

Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies’ potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment. The Heart of Running takes the reader on a journey to discover the “runner’s high” or “flow state.” That sense of purpose and mindful motion gives anyone the edge needed to complete the marathon, competition, steep hill or even simple walk with a stroller in tow with better physical performance and metaphysical benefits. Once a runner, walker, athlete, parent or child learns to harness and maintain that edge, a passion is built to attain a constant and reliable form of self-satisfaction. The Heart of Running places the reader on a path to achieve the runner’s high every time.

Author : Jo Witek
Publisher : Abrams
Page : 32 pages
File Size : 43,5 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781647008284

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In My Heart by Jo Witek Pdf

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author : Melissa Breyer,Pete Magill,Thomas Schwartz
Publisher : The Experiment, LLC
Page : 938 pages
File Size : 48,5 Mb
Release : 2014-07-29
Category : Sports & Recreation
ISBN : 9781615191031

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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free by Melissa Breyer,Pete Magill,Thomas Schwartz Pdf

“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!

Author : Charles Haddon Spurgeon
Publisher : Unknown
Page : 494 pages
File Size : 50,8 Mb
Release : 1882
Category : Bible
ISBN : UOM:39015030029949

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The Treasury of David by Charles Haddon Spurgeon Pdf

Author : Tony Perez
Publisher : iUniverse
Page : 56 pages
File Size : 52,6 Mb
Release : 2004-08
Category : Biography & Autobiography
ISBN : 9780595323036

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Nine Lives and Still Running by Tony Perez Pdf

Tony and Carol Peres share a life lived in faith touching God's heart. Destiny, Daily Challenges, and practical ideas fill this wonderful story. Irvin Rutherford, Executive Director/Founder Global Ministry Teams For all the miracles that Tony has experienced--we want to give glory to our Lord Jesus Christ. Rev. Dr. Paul Ai, Director Vietnamese Outreach Ministries Nine Lives and Still Running is an inspiring truth about a Man of God, Tony Peres, who overcame all obstacles due to his tenacity and faith in Christ. This true and living testimony will inspire you to seek out God's truth in his word--He Is Alive! Hector Rodriguez, Pastor Door Of Hope Church Freedom Ministries

Author : Antonio Culebras
Publisher : Cambridge University Press
Page : 177 pages
File Size : 41,8 Mb
Release : 2012-12-06
Category : Medical
ISBN : 9781139851565

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Sleep, Stroke and Cardiovascular Disease by Antonio Culebras Pdf

The relationship between sleep disorders – in particular sleep apnea, a highly prevalent condition – and common vascular disturbances such as stroke and hypertension is an area of active research. Summarizing the clinical evidence to date between sleep disorders and vascular pathology, this is the first time a comprehensive overview of this relationship has been covered in a single volume. Bringing together some of the world's most renowned authors in the field, Sleep, Stroke and Cardiovascular Disease contains recommended treatment plans – allowing for rapid and accurate diagnosis and management of patients – enabling learning from real experience. Of interest, not only, to specialists who intervene in diagnosis and management of sleep and stroke disorders such as neurologists, cardiologists and pulmonologists, the book will also be of value to primary-care practitioners, allowing them to arrive at better diagnoses and management of sleep and vascular disorders.

Author : John Mason Neale,Richard Frederick Littledale
Publisher : Unknown
Page : 542 pages
File Size : 41,5 Mb
Release : 1874
Category : Bible
ISBN : IOWA:31858033815469

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A Commentary on the Psalms: Psalm CXIX. to Psalm CL. with index of Scripture references. 1874 by John Mason Neale,Richard Frederick Littledale Pdf

Author : Gilbert Tuhabonye,Gary Brozek
Publisher : Harper Collins
Page : 272 pages
File Size : 47,9 Mb
Release : 2009-11-10
Category : Biography & Autobiography
ISBN : 9780061986130

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This Voice in My Heart by Gilbert Tuhabonye,Gary Brozek Pdf

Gilbert Tuhabonye is a survivor. More than ten years ago, he lay buried under a pile of burning bodies. The centuries–old battle between Hutu and Tutsi tribes had come to Gilbert's school. Fueled by hatred, the Hutus forced more than a hundred Tutsi children and teachers into a small room and used machetes to beat most of them to death. The unfortunate ones who survived the beating were doused with gasoline and set on fire. After hiding under burning bodies for over eight hours, Gilbert heard a voice inside saying, "You will be all right; you will survive." He knows it was God speaking to him. Gilbert was the lone survivor of the genocide, and thanks his enduring faith in God for his survival. Today, having forgiven his enemies and moved forward with his life, he is a world–class athlete, running coach and celebrity in his new hometown of Austin, Texas. The road to this point has been a tough one, but Gilbert uses his survival instincts to spur him on to the goal of qualifying for the 2008 Olympic Summer Games. THIS VOICE IN MY HEART will portray not only the horrific event itself, but will be a catalyst for people to understand real forgiveness and the gift of faith in God.

Author : John Douillard
Publisher : Harmony
Page : 272 pages
File Size : 41,7 Mb
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9780307803085

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Body, Mind, and Sport by John Douillard Pdf

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Author : Matthew R Brackley
Publisher : Lulu.com
Page : 79 pages
File Size : 52,6 Mb
Release : 2014-03-26
Category : Poetry
ISBN : 9781291778281

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The Sea and the Sky by Matthew R Brackley Pdf

A selection of beautiful and emotional poems of the sea and sky that will enrich your soul.Find your way.............This edition created in a4 format for ease of reading and for sharing.

Author : Shanti Sosienski
Publisher : Seal Press
Page : 320 pages
File Size : 54,6 Mb
Release : 2010-01-08
Category : Sports & Recreation
ISBN : 9780786750603

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Women Who Run by Shanti Sosienski Pdf

Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what continues to spark their interest in the sport. Women Who Run features Bobbi Gibb, the first woman to run the Boston Marathon; Louise Cooper, breast cancer survivor and finisher of the grueling 135-mile Badwater Marathon; Kristin Armstrong, who found solace and camaraderie in running with other women post-divorce; Olympic runner and two-time LA Marathon winner and Kenyan Lornah Kiplagat, Wall Street Journal reporter and Muslim women's activist, Asra Nomani; Pam Reed who ran 300-miles in one run—and many more. This book will inspire and motivate you to get off the couch and find your inner runner.

Author : Joseph P. O’Donnell
Publisher : Outskirts Press
Page : 120 pages
File Size : 50,8 Mb
Release : 2023-02-28
Category : Biography & Autobiography
ISBN : 9781977263650

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Run for My Life by Joseph P. O’Donnell Pdf

Run for My Life is a compelling memoir that chronicles the life of Daniel Kolmann who was born in Communist-occupied Czechoslovakia in 1948. Blessed with athletic talent but victimized by antisemitism and a repressive, post-World War II regime, Daniel was taken away from his family at age twelve and forced to live in a Russian-controlled sports camp where he was trained six hours a day, seven days a week to be an internationally competitive athlete. During this time, there were months when he was only allowed to visit his parents once every thirty days. As Daniel’s athletic prowess continued to develop, he became the top soccer player in the camp as well as the #1 player on the junior tennis team that traveled throughout Europe in various international competitions. Despite being under constant surveillance by armed guards, Daniel’s craving for freedom became the focus of his life. Although understanding that a failed attempt to escape would result in a death sentence, Daniel nevertheless stages a daring, nail-biting escape from two armed guards whose sole mission is to capture or kill him. Teen readers will be on the edge of their seats as they read Run for My Life, an exciting, inspirational, page-turning book, skillfully written by accomplished novel and memoir author, Joseph P. O’Donnell

Author : Mike Zorick
Publisher : Lulu.com
Page : 221 pages
File Size : 47,7 Mb
Release : 2012-10-24
Category : Biography & Autobiography
ISBN : 9781300337447

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Making Weight by Mike Zorick Pdf

This book is about the life of a blind athlete. The intent of this book is to educate the sighted world regarding situations as they relate not only to blind people, but also to all society. In many cases, the blind must be overly aggressive and take the risk of being judged as pushy. Even then, they still get very few opportunities. As it stands, 70%% of blind adults in this country are unemployed. Hopefully, this book will do something to change that situation.