Save The Body And Soul With Nutrition

Author : Ewa Dąbrowska, MD
Publisher : Ewa Dąbrowska
Page : 158 pages
File Size : 41,9 Mb
Release : 2024-06-06
Category : Health & Fitness
ISBN : 9788395149801

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Save the Body and Soul with Nutrition by Ewa Dąbrowska, MD Pdf

The author of this paper, Ewa Dąbrowska, M.D., Ph.D., is one of the very few doctors in Poland who have come to understand that the main cause of common and diverse degenerative diseases (also called “diseases of affluence”) is long-term overfeeding and improper nutrition in general; that the only truly effective, causal drug in this case will be a fasting or semi-fasting diet, which in its various forms is also called fasting.Medicinal fasting has been known and used in medicine since ancient times and it was not until the 19th century that the rapid development of chemotherapy led to their abandonment, with the rapid spread of pharmaceutical drugs which, while removing only the symptoms, do not affect the very essence of the disease, yet often additionally poison the organism.

Author : Caroline Marie Dupont
Publisher : Unknown
Page : 277 pages
File Size : 42,7 Mb
Release : 2006
Category : Cooking (Natural foods)
ISBN : 1553120418

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Enlightened Eating by Caroline Marie Dupont Pdf

Author : Julie Hefner
Publisher : Unknown
Page : 278 pages
File Size : 43,9 Mb
Release : 2019-10-07
Category : Electronic
ISBN : 1697107486

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Nourishing Your Body and Soul by Julie Hefner Pdf

The Real World Nutrition You've Been Waiting ForNourishing Your Body and Soul for a More Radiant You will teach you the tools you need for your best health. Whether it's getting better sleep, drinking more water, or learning what self-care practice is best for you, you're sure to find real-world tips to change your life and maximize your health. Set aside eating plans made for the masses and get down to what your body needs. Are you ready to get to your healthiest body? Through this book, you will learn strategies to help motivate yourself. When motivation fades, come back to the nourishing habits that will keep you safe, healthy, and ready for the next chapter. Are you ready for better health?Certified, holistic nutritionist Julie Hefner lives in Newport Beach, where she loves to hike, cook, read, and hang out with friends and family. She has three beautiful children that keep her motivated to nourish her body and soul. You can visit her for more real-world nutrition at www.nourishnutritionandhealth.com.

Author : Deborah Kesten
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2007
Category : Health & Fitness
ISBN : 0979245133

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Feeding the Body, Nourishing the Soul by Deborah Kesten Pdf

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Author : Deborah Kesten
Publisher : Red Wheel
Page : 276 pages
File Size : 52,9 Mb
Release : 1997
Category : Cooking
ISBN : 1573240680

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Feeding the Body, Nourishing the Soul by Deborah Kesten Pdf

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Author : Amber Rose,Sadie Frost,Holly Davidson
Publisher : Kyle Books
Page : 256 pages
File Size : 53,9 Mb
Release : 2018-08-06
Category : Cooking
ISBN : 9780857836274

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Nourish: Mind, Body and Soul by Amber Rose,Sadie Frost,Holly Davidson Pdf

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.

Author : Bethany Hamilton
Publisher : Zondervan
Page : 249 pages
File Size : 47,9 Mb
Release : 2014-05-06
Category : Juvenile Nonfiction
ISBN : 9780310731078

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Body and Soul by Bethany Hamilton Pdf

Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.

Author : Ara Wiseman
Publisher : Unknown
Page : 221 pages
File Size : 42,7 Mb
Release : 2010-06
Category : Health
ISBN : 0986609005

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Feed Your Body Feed Your Soul by Ara Wiseman Pdf

Author : Atreya
Publisher : Penguin
Page : 260 pages
File Size : 42,5 Mb
Release : 2001
Category : Health & Fitness
ISBN : 1583330895

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Perfect Balance by Atreya Pdf

Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.

Author : Ronald Polansky
Publisher : Cambridge University Press
Page : 525 pages
File Size : 47,9 Mb
Release : 2007-09-24
Category : Philosophy
ISBN : 9781139466059

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Aristotle's De Anima by Ronald Polansky Pdf

Aristotle's De Anima was the first systematic philosophical account of the soul, which serves to explain the functioning of all mortal living things. In his commentary, Ronald Polansky argues that the work is far more structured and systematic than previously supposed.

Author : Gabriel Cousens, M.D.
Publisher : North Atlantic Books
Page : 625 pages
File Size : 54,7 Mb
Release : 2009-03-03
Category : Health & Fitness
ISBN : 9781556438592

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Spiritual Nutrition by Gabriel Cousens, M.D. Pdf

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

Author : Jennifer Nicole Lee
Publisher : Advantage Media Group
Page : 257 pages
File Size : 51,6 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9781599321493

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The Mind, Body, & Soul Diet by Jennifer Nicole Lee Pdf

A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.

Author : Anonim
Publisher : Unknown
Page : 638 pages
File Size : 40,8 Mb
Release : 2009
Category : Health
ISBN : STANFORD:36105213189009

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Body & Soul by Anonim Pdf

Author : Carly Pollack
Publisher : New World Library
Page : 194 pages
File Size : 47,8 Mb
Release : 2019-02-05
Category : Self-Help
ISBN : 9781608685783

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Feed Your Soul by Carly Pollack Pdf

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Author : Roberta Larson Duyff
Publisher : Wiley
Page : 692 pages
File Size : 45,5 Mb
Release : 2006
Category : Aşçılık- Metotlar
ISBN : 0470041153

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American Dietetic Association Complete Food and Nutrition Guide by Roberta Larson Duyff Pdf

Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.