Saying Yes To You And Your Life

Author : Viktor E. Frankl
Publisher : Beacon Press
Page : 138 pages
File Size : 50,7 Mb
Release : 2020-03-23
Category : Psychology
ISBN : 9780807005552

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Yes to Life by Viktor E. Frankl Pdf

Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.

Author : Ruth Valerio
Publisher : SPCK
Page : 107 pages
File Size : 50,7 Mb
Release : 2019-12-19
Category : Religion
ISBN : 9780281083787

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Saying Yes to Life by Ruth Valerio Pdf

'Ruth Valerio’s book is perfect for individuals and groups to think, reflect, pray and be challenged together.' JUSTIN WELBY, from the Foreword Saying Yes to Life lifts our focus from natural, everyday concerns to issues that are having an impact on millions of lives around the world. As people made in the image of God, we are entrusted to look after what he has created: to share in God’s joy and ingenuity in making a difference for good. Ruth Valerio imaginatively draws on the Days of Creation (Genesis 1) as she relates themes of light, water, land, the seasons, other creatures, humankind, Sabbath rest and resurrection hope to matters of environmental, ethical and social concern.

Author : Scott Erickson
Publisher : Zondervan
Page : 224 pages
File Size : 42,6 Mb
Release : 2022-01-25
Category : Religion
ISBN : 9780310361923

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Say Yes by Scott Erickson Pdf

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

Author : Ezra Bayda
Publisher : Simon and Schuster
Page : 266 pages
File Size : 43,5 Mb
Release : 2005-07-29
Category : Body, Mind & Spirit
ISBN : 9780861712748

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Saying Yes to Life by Ezra Bayda Pdf

Told in blissfully simple language, the thoughts and messages in "Saying Yes to Life (Even the Hard Parts)" provide inspiration for each day. These nuggets of wisdom range from a page-long reflection to a simple aphorism and stress the importance of drawing meaning from life's paradoxes -- opening to the unwanted, recognizing the happiness in difficulty, and living for now rather than later. Page after page reveals truths that can be put into action in the moment, yet also stand up to multiple interpretations and thorough examination. Insightful and never convoluted, "Saying Yes to Life (Even the Hard Parts)" is a great companion for life's long journey.

Author : Rick Hanson
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 40,6 Mb
Release : 2011-10-01
Category : Self-Help
ISBN : 9781608825691

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Just One Thing by Rick Hanson Pdf

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity. Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just one practice each day can help you to: • Be good to yourself • Enjoy life as it is • Build on your strengths • Be more effective at home and work • Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

Author : Molly Burford
Publisher : Adams Media
Page : 144 pages
File Size : 52,8 Mb
Release : 2020-12-08
Category : Self-Help
ISBN : 9781507214411

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Say Yes to Yourself by Molly Burford Pdf

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

Author : Mark Nepo
Publisher : Simon and Schuster
Page : 320 pages
File Size : 54,5 Mb
Release : 2016-07-19
Category : Self-Help
ISBN : 9781501116322

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The One Life We're Given by Mark Nepo Pdf

Beloved spiritual teacher, poet, and philosopher Mark Nepo returns to the inspiring short-chapter format of his #1 New York Times bestseller, The Book of Awakening, to map an insightful and resilient path for inhabiting the soul by engaging in the world. Mark Nepo has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” With the rare ability to communicate stirringly profound truths directly to each individual heart, Mark inspires audiences of more than 15,000 people as well as small, intimate groups. Now, in The One Life We’re Given, Nepo’s personal stories, questions, and meditations take us on a deep and uplifting journey to know our own hearts and enliven our souls. “In order to fully live the one life we’re given,” Nepo writes, “we each must affirm how precious this one life is and open ourselves to loving whatever life puts before us. Whether that is suffering, pain, fear or loss, or surprise, beauty, love or wonder, we work to stay in touch with our hearts in order to make sense of our experience. As we learn when to try and when to let go, when to give our all and when to surrender and simply receive, we unfold the moments that reveal meaning and ready us for grace. This is how the heart breaks a path to our soul’s work, leading us to our authenticity, and to how we can be useful to others and the world.” By illuminating the art of finding and restoring what matters and by exploring the craft of awakening, The One Life We’re Given affirms our purpose as not just to stay alive but to stay in our aliveness.

Author : Christy Kenneally,Linda Finnegan
Publisher : Hachette Ireland
Page : 432 pages
File Size : 40,7 Mb
Release : 2013-05-23
Category : Self-Help
ISBN : 9781444743616

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Say Yes to Life by Christy Kenneally,Linda Finnegan Pdf

'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there? In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life. In their groundbreaking 'Pathways' system they show you how you can: Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism Increase your self-esteem by talking back to negative self-talk Change the way you think and react in difficult situations Discover inner strength you never knew you possessed. Find your pathways to happiness. Say Yes to Life - Today. www.discoveringpathways.com

Author : Shonda Rhimes
Publisher : Simon and Schuster
Page : 336 pages
File Size : 42,7 Mb
Release : 2015-11-10
Category : Biography & Autobiography
ISBN : 9781476777092

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Year of Yes by Shonda Rhimes Pdf

The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Author : Ayse Birsel
Publisher : Ten Speed Press
Page : 258 pages
File Size : 47,6 Mb
Release : 2015-10-13
Category : Self-Help
ISBN : 9781607748816

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Design the Life You Love by Ayse Birsel Pdf

An interactive journal that serves as a joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints -- time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!

Author : Pamela Wilson
Publisher : AudioInk Publishing
Page : 98 pages
File Size : 41,5 Mb
Release : 2013-01-07
Category : Body, Mind & Spirit
ISBN : 9781613392966

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Say Yes to The Universe by Pamela Wilson Pdf

"Do you find yourself living the life that showed up instead of the life you want? Do you feel there's a deeper purpose to your life you can't seem to grasp? Are you frustrated with trying to break out of thought patterns that don't work for you? International speaker and coach, Pamela Wilson, explores 12 spiritual principles that will guide you to:* Wake up to a more satisfying and meaningful life.* Learn when and how to say "no" so you can say "yes" to the things that move you forward in your life.* Get past those old patterns once and for all with one simple concept.* Apply the Moses Code, Law of Attraction, The Secret to Yourself and what you want out of life.Are you ready to say "Yes!" to yourself and your unique greatness? To Spirit, Energy, Source, Universe, however you define "greater power"? To relationships that are authentic, meaningful, and satisfying? To the future you've dreamed of, or maybe the one you've been afraid to dream of? Say "Yes!" to the Universe!"

Author : Sarah Knight
Publisher : Hachette UK
Page : 274 pages
File Size : 48,8 Mb
Release : 2019-12-31
Category : Self-Help
ISBN : 9780316529136

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F*ck No! by Sarah Knight Pdf

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle

Author : Emmanuel Acho
Publisher : Flatiron Books: An Oprah Book
Page : 177 pages
File Size : 53,9 Mb
Release : 2022-03-22
Category : Self-Help
ISBN : 9781250836458

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Illogical by Emmanuel Acho Pdf

From the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility. You may know Emmanuel Acho as the host of groundbreaking video series “Uncomfortable Conversations with a Black Man.” Or as a New York Times bestselling author. Or as an Emmy-winning television broadcaster. Or as a former linebacker for two NFL franchises. What you probably don’t know is that Emmanuel defines his own life with just one word: Illogical. Behind every triumph, every expression of his gifts, Acho has had to ignore what everyone around him called “logic”: the astronomical odds against making it, the risks of continuing to dream bigger or differently. Instead of playing it safe, at every turn Acho has thrown conventional wisdom—logic—out the window. Now, in this revelatory book, he’s empowering us all to do the same. Whether it’s creating the next groundbreaking startup, fighting for change as an activist, or committing to a personal passion, Illogical is the go-to book for all readers ready to become change-makers. With a step-by-step guide to finding our callings and shifting our mindsets, enlivened by stories from Acho’s life and other illogical pioneers, and the Bible, Acho asks us to replace the limits set for us, and which we set for ourselves, with a world of possibility. Our horizons, he shows us, are endless.

Author : Neil Abramson
Publisher : Center Street
Page : 364 pages
File Size : 48,5 Mb
Release : 2011-08-04
Category : Fiction
ISBN : 9781609419059

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Unsaid by Neil Abramson Pdf

In this USA Today bestselling debut novel, Neil Abramson explores the beauty and redemptive power of human-animal relationships and the true meaning of communication in all of its diverse forms. As a veterinarian, Helena was required to choose when to end the lives of the terminally ill animals in her care. Now that she has died, she is afraid to face them and finally admit to herself that her thirty-seven years of life were meaningless, error-ridden, and forgettable. So Helena lingers, a silent observer haunted by the life she left behind-her shattered attorney husband, David; her houseful of damaged but beloved animals; and her final project, Cindy, a chimpanzee trained to use sign language who may be able to unlock the mysteries of animal communication and consciousness. When Cindy is scheduled for a research experiment that will undoubtedly take her life, David must call upon everything he has learned from Helena to save her. In the explosive courtroom drama that follows, all the threads of Helena's life entwine and tear as Helena and David confront their mistakes, grief, and loss and discover what it really means to be human. Abramson's next novel, JUST LIFE, published in May 2016.

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 43,6 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

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Last Lecture by Perfection Learning Corporation Pdf