Say Yes To Yourself

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Say Yes to Yourself

Molly Burford
Say Yes to Yourself Book PDF

Author : Molly Burford
Publisher : Adams Media
Page : 144 pages
File Size : 49,9 Mb
Release : 2020-12-08
Category : Self-Help
ISBN : 9781507214411

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Say Yes to Yourself by Molly Burford Pdf

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

Year of Yes

Shonda Rhimes
Year of Yes Book PDF

Author : Shonda Rhimes
Publisher : Simon and Schuster
Page : 336 pages
File Size : 55,6 Mb
Release : 2015-11-10
Category : Biography & Autobiography
ISBN : 9781476777092

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Year of Yes by Shonda Rhimes Pdf

The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Say Yes

Scott Erickson
Say Yes Book PDF

Author : Scott Erickson
Publisher : Zondervan
Page : 224 pages
File Size : 49,9 Mb
Release : 2022-01-25
Category : Religion
ISBN : 9780310361923

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Say Yes by Scott Erickson Pdf

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

The Power of a Positive No

William Ury
The Power of a Positive No Book PDF

Author : William Ury
Publisher : Bantam
Page : 274 pages
File Size : 52,7 Mb
Release : 2007-02-27
Category : Self-Help
ISBN : 9780553903522

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The Power of a Positive No by William Ury Pdf

“William Ury brings a marvelous blend of experience, insight, integrity and warmth to his work. In this wonderful book he teaches us how to say No—with grace and effect—so that we might create an even better Yes.” —Jim Collins, author of Good to Great No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No–to people at work, at home, and in our communities–because No is the word we must use to protect ourselves and to stand up for everything and everyone that matters to us. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a proven technique that anyone can learn. This indispensable book gives you a simple three-step method for saying a Positive No. It will show you how to assert and defend your key interests; how to make your No firm and strong; how to resist the other side’s aggression and manipulation; and how to do all this while still getting to Yes. In the end, the Positive No will help you get not just to any Yes but to the right Yes, the one that truly serves your interests. Based on William Ury’s celebrated Harvard University course for managers and professionals, The Power of a Positive No offers concrete advice and practical examples for saying No in virtually any situation. Whether you need to say No to your customer or your coworker, your employee or your CEO, your child or your spouse, you will find in this book the secret to saying No clearly, respectfully, and effectively. In today’s world of high stress and limitless choices, the pressure to give in and say Yes grows greater every day, producing overload and overwork, expanding e-mail and eroding ethics. Never has No been more needed. A Positive No has the power to profoundly transform our lives by enabling us to say Yes to what counts–our own needs, values, and priorities. Understood this way, No is the new Yes. And the Positive No may be the most valuable life skill you’ll ever learn.

Say Yes to The Universe

Pamela Wilson
Say Yes to The Universe Book PDF

Author : Pamela Wilson
Publisher : AudioInk Publishing
Page : 98 pages
File Size : 40,5 Mb
Release : 2013-01-07
Category : Body, Mind & Spirit
ISBN : 9781613392966

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Say Yes to The Universe by Pamela Wilson Pdf

"Do you find yourself living the life that showed up instead of the life you want? Do you feel there's a deeper purpose to your life you can't seem to grasp? Are you frustrated with trying to break out of thought patterns that don't work for you? International speaker and coach, Pamela Wilson, explores 12 spiritual principles that will guide you to:* Wake up to a more satisfying and meaningful life.* Learn when and how to say "no" so you can say "yes" to the things that move you forward in your life.* Get past those old patterns once and for all with one simple concept.* Apply the Moses Code, Law of Attraction, The Secret to Yourself and what you want out of life.Are you ready to say "Yes!" to yourself and your unique greatness? To Spirit, Energy, Source, Universe, however you define "greater power"? To relationships that are authentic, meaningful, and satisfying? To the future you've dreamed of, or maybe the one you've been afraid to dream of? Say "Yes!" to the Universe!"

Say Yes to You

Emi Valerio
Say Yes to You Book PDF

Author : Emi Valerio
Publisher : Createspace Independent Publishing Platform
Page : 78 pages
File Size : 45,5 Mb
Release : 2017-09-29
Category : Electronic
ISBN : 1976416272

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Say Yes to You by Emi Valerio Pdf

Before saying yes to anyone else, you must first 'Say Yes to YOU'! In Say Yes to YOU, Emi gets straight to the point and touches on sensitive topics that are unique to the development of self love and self acceptance. This book is her personal reaction to facing rejection, heartbreak and pulling herself back together regardless of her fears about the future. Before you say "I do" to a man, have you said "I do" to yourself? Emi does an incredible job of walking her readers through her pain and showing how she regained her confidence by saying "yes" to the woman in the mirror. She decided to no longer fill her voids through unhealthy relationships. Instead, she filled herself with the love of Jesus Christ. This book is a testament that preparation during your single season is as important as getting the ring!

Just One Thing

Rick Hanson
Just One Thing Book PDF

Author : Rick Hanson
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 54,6 Mb
Release : 2011-10-01
Category : Self-Help
ISBN : 9781608825691

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Just One Thing by Rick Hanson Pdf

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity. Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just one practice each day can help you to: • Be good to yourself • Enjoy life as it is • Build on your strengths • Be more effective at home and work • Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

What to Say When You Talk to Your Self

Shad Helmstetter
What to Say When You Talk to Your Self Book PDF

Author : Shad Helmstetter
Publisher : Simon and Schuster
Page : 224 pages
File Size : 43,7 Mb
Release : 2017-06-20
Category : SELF-HELP
ISBN : 9781501171994

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What to Say When You Talk to Your Self by Shad Helmstetter Pdf

"Powerful new techniques to program your potential for success"--Cover.

The Art of Talking to Yourself

Vironika Tugaleva
The Art of Talking to Yourself Book PDF

Author : Vironika Tugaleva
Publisher : Soulux Press
Page : 128 pages
File Size : 40,8 Mb
Release : 101
Category : Self-realization
ISBN : 9780992046842

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The Art of Talking to Yourself by Vironika Tugaleva Pdf

"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

Before Saying "Yes" to Marriage--

Sidney J. Smith
Before Saying Yes to Marriage Book PDF

Author : Sidney J. Smith
Publisher : Sidney James Publishing
Page : 0 pages
File Size : 52,8 Mb
Release : 2000
Category : California
ISBN : 0967132916

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Before Saying "Yes" to Marriage-- by Sidney J. Smith Pdf

Survive marital pitfalls and the staggering divorce rate.

Yes Sisters

Angelia L. White,Erin Keeley Marshall
Yes Sisters Book PDF

Author : Angelia L. White,Erin Keeley Marshall
Publisher : Revell
Page : 204 pages
File Size : 51,9 Mb
Release : 2020-02-04
Category : Religion
ISBN : 9781493421008

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Yes Sisters by Angelia L. White,Erin Keeley Marshall Pdf

A single "no" from someone close to us can crush our dreams. You can't . . . You'll never . . . You're kidding yourself . . . In contrast, a single "yes" can sustain our dreams despite the setbacks we're sure to encounter. Yes, you can! Yes, I'm here for you! With passion and contagious enthusiasm, Angelia White shows you how to surround yourself with Yes Sisters--women who will remind you that you are worthy, that God loves you completely, and that you can accomplish even your wildest dreams. Her engaging personal stories, as well as those from other prominent women, will show you how to - find and cultivate Yes Sister relationships - leverage their power - and be a Yes Sister for someone else She also helps you understand, forgive, and sometimes distance yourself from negative people who dampen your joy and strip you of your motivation. You don't have to go it alone, and you don't have to drag the naysayers along behind you. Start finding your Yes Sisters today!

Say Yes to Yourself

Loretta M. Calvert JD
Say Yes to Yourself Book PDF

Author : Loretta M. Calvert JD
Publisher : Balboa Press
Page : 61 pages
File Size : 43,7 Mb
Release : 2021-09-23
Category : Humor
ISBN : 9781982272050

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Say Yes to Yourself by Loretta M. Calvert JD Pdf

During a low point in her younger life, author Loretta M. Calvert, JD, married a grandiose narcissist. That marriage ended in divorce. In Say Yes to Yourself, she doesn’t talk about that chapter, but she offers a series of stories about what happened after her break up. In this, her second book, Calvert narrates the wild ride of her year dating after divorce. Each chapter outlines an encounter and what was learned from her mistakes. She tells about her experiences with everyone from the Patio Furniture Guy, to Mr. Ex-Chippendale Dancer, the Future Dateline Story, Mama’s Boy, and more. Say Yes to Yourself shares how Calvert realized she was attracting the wrong men. She needed to get clearer in terms of what she wanted, what her deal breakers were, and what her boundaries were. That meant turning inward and figuring out who she was. Her experiences, while humorous, led to a fundamental principle every single person on the dating scene should know: you do not need to pair up. You can be happily single instead of unhappily married.

Say Yes Summer

Lindsey Roth Culli
Say Yes Summer Book PDF

Author : Lindsey Roth Culli
Publisher : Ember
Page : 257 pages
File Size : 51,7 Mb
Release : 2021-05-11
Category : Young Adult Fiction
ISBN : 9780399552342

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Say Yes Summer by Lindsey Roth Culli Pdf

Perfect for fans of Morgan Matson and Netflix/Hallmark Channel rom-coms, this is the story of a girl who decides to give in to the universe and just say yes to everything, bringing her friendship, new experiences, and, if she lets her guard down, true love. "I would say yes to this adorable love story again and again. It is an instant dose of happy." --KASIE WEST, author of P.S. I Like You Rachel Walls has spent most of high school saying no. No to dances, no to parties, and most especially, no to boys. Now she's graduating at the top of her class, and for the first time in her life, there's nothing stopping Rachel from having a little fun--except herself. So when she stumbles on a beat-up old self-help book, a crazy idea pops into her head: What if she just said yes to . . . everything? And so begins Rachel's summer of yes--yes to new experiences and big mistakes. Yes to scooping ice cream alongside Miles, the guy she's known forever; yes to spontaneous road trips with her longtime crush, Clayton; and yes to seeing the world in a whole new way.

Illogical

Emmanuel Acho
Illogical Book PDF

Author : Emmanuel Acho
Publisher : Flatiron Books: An Oprah Book
Page : 177 pages
File Size : 45,5 Mb
Release : 2022-03-22
Category : Self-Help
ISBN : 9781250836458

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Illogical by Emmanuel Acho Pdf

From the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility. You may know Emmanuel Acho as the host of groundbreaking video series “Uncomfortable Conversations with a Black Man.” Or as a New York Times bestselling author. Or as an Emmy-winning television broadcaster. Or as a former linebacker for two NFL franchises. What you probably don’t know is that Emmanuel defines his own life with just one word: Illogical. Behind every triumph, every expression of his gifts, Acho has had to ignore what everyone around him called “logic”: the astronomical odds against making it, the risks of continuing to dream bigger or differently. Instead of playing it safe, at every turn Acho has thrown conventional wisdom—logic—out the window. Now, in this revelatory book, he’s empowering us all to do the same. Whether it’s creating the next groundbreaking startup, fighting for change as an activist, or committing to a personal passion, Illogical is the go-to book for all readers ready to become change-makers. With a step-by-step guide to finding our callings and shifting our mindsets, enlivened by stories from Acho’s life and other illogical pioneers, and the Bible, Acho asks us to replace the limits set for us, and which we set for ourselves, with a world of possibility. Our horizons, he shows us, are endless.

Summary of Molly Burford's Say Yes to Yourself

Everest Media,
Summary of Molly Burford s Say Yes to Yourself Book PDF

Author : Everest Media,
Publisher : Everest Media LLC
Page : 42 pages
File Size : 43,5 Mb
Release : 2022-05-23T22:59:00Z
Category : Self-Help
ISBN : 9798822518575

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Summary of Molly Burford's Say Yes to Yourself by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 You are perfectly fine the way you are. You just need to tap into the right parts of yourself and work with what you’ve got. You are totally full of potential.