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Author : Jack L. Groppel
Publisher : Unknown
Page : 360 pages
File Size : 50,6 Mb
Release : 1989
Category : Sports & Recreation
ISBN : UVA:X002157643
This book combines the sport sciences of biomechanics, motor learning, exercise physiology, and sport psychology into one comprehensive volume.
Author : Chuck Kriese
Publisher : Unknown
Page : 236 pages
File Size : 42,9 Mb
Release : 1988
Category : Sports & Recreation
ISBN : PSU:000053800183
Realizing your physical, mental, & emotional potential.
Author : United States Tennis Association
Publisher : Human Kinetics
Page : 212 pages
File Size : 51,9 Mb
Release : 2004
Category : Sports & Recreation
ISBN : 0736048294
'Coaching Tennis Successfully' covers key areas for developing a winning tennis programme, including all key on and off court organization and management duties.
Author : Frank Giampaolo
Publisher : Createspace Independent Publishing Platform
Page : 188 pages
File Size : 43,6 Mb
Release : 2018-07-03
Category : Electronic
ISBN : 1721272240
We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.
Author : E. Paul Roetert,Mark Kovacs
Publisher : Human Kinetics
Page : 300 pages
File Size : 53,7 Mb
Release : 2011-07-01
Category : Sports & Recreation
ISBN : 9781492583257
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author : Bruce Elliott,Machar Reid,Miguel Crespo
Publisher : University of Chicago Press
Page : 193 pages
File Size : 42,9 Mb
Release : 2015-10-26
Category : Sports & Recreation
ISBN : 9780226136400
If you have watched a Grand Slam tennis tournament in the past decade, you are probably aware that the game is dominated by just a few international powerhouses. At the conclusion of each tournament, it is likely that you will see Serena Williams atop the women’s podium and a member of the Big Four—Roger Federer, Rafael Nadal, Novak Djokovic, and Andy Murray—hoisting the trophy for the men. And while there is not a lot of variety in the outcome of these matches, the game of tennis itself has changed drastically over the decades, as developments in technology and conditioning regimens, among other factors, have altered the style of play. Underpinning many of these developments is science, and this book explains the scientific wonders that take the ball from racket to racket and back again. Each chapter explores a different facet of the game—learning, technique, game analysis, the mental edge, physical development, nutrition for performance and recovery, staying healthy, and equipment—and is organized around a series of questions. How do we learn the ins and outs of hitting the ball in and not out? What are the main technological developments and software programs that can be used to assist in performance and notational analysis in tennis? What role does sports psychology play in developing a tennis player? What is the role of fluid replacement for the recreational, junior, and professional player? What rule changes have been made with respect to the racket, ball, and ball-court interaction to maintain the integrity of the game in the face of technological change? Each question is examined with the aid of explanatory diagrams and illustrations, and the book can be used to search for particular topics, or read straight through for a comprehensive overview of how player and equipment work together. Whether you prefer the grass courts of Wimbledon, the clay courts of the French Open, or the hard courts of the US and Australian Opens, Tennis Science is a must-have for anyone interested in the science behind a winning game.
Author : Coach Education
Publisher : Human Kinetics
Page : 321 pages
File Size : 46,9 Mb
Release : 2009-05-29
Category : Sports & Recreation
ISBN : 9781492583851
Coaching Tennis Technical and Tactical Skills is a practical resource that will help you become a better high school, club, or college tennis coach. With the expert guidance of Kirk Anderson, director of recreational coaches and programs for the United States Tennis Association, you will learn coaching and evaluating skills and then focus on technical and tactical skills of tennis, including quick tips on detecting and correcting errors in your athletes, cues athletes need to be aware of in various tactical situations, and key information your athletes need to know to make the appropriate decisions on the court. Skills are cross-referenced so you can see how the skills relate to each other and quickly determine how to use them in practice situations. Whether you are a veteran coach or just a beginner, this book will help you take your coaching to the next level by providing you with the tools you need to teach athletes the game of tennis.
Author : United States Tennis Association (USTA)
Publisher : Human Kinetics
Page : 212 pages
File Size : 54,9 Mb
Release : 2004-01-22
Category : Sports & Recreation
ISBN : 9781492586043
As a coach, your success depends on the success of your players. Now you can better ensure players’ development and team performance with Coaching Tennis Successfully. The United States Tennis Association (USTA) presents this comprehensive manual with information on planning productive practices, conducting drills, developing physical and mental skills, and teaching match tactics. You’ll find ideas to prepare singles players and doubles teams for competitive matches. Plus, the book offers the best methods and helpful tips for teaching key skills: • Footwork • Serves • Groundstrokes • Overheads and volleys With more than 670,000 members and programs that encompass all 50 states and beyond, the USTA is able to tap into the best minds and mentors in tennis coaching. Coaching Tennis Successfully synthesizes and shares that expertise to give you the winning edge!
Author : S. J. Haake,Andrew Coe
Publisher : Wiley-Blackwell
Page : 480 pages
File Size : 55,8 Mb
Release : 2000-09-11
Category : Technology & Engineering
ISBN : 063205638X
Science and technology have contributed immensely to the establishment of tennis as one of the world's major sports. The science involved is interdisciplinary, encompassing design, engineering, physics, sports science, biomechanics and many other areas. This book brings together a selection of international papers collated by the International Tennis Federation Technical Department. The papers come from a variety of sources including manufacturers, universities, national ruling bodies and the International Tennis Federation. Four main themes - equipment, sports science, facilities and the game itself - are covered, representing work carried out in over 20 countries. The themes dealt with are diverse and comprehensive, ranging from the construction of a championship grass court to the technical intricacies of the aerodynamics of tennis balls. The role of the player is also considered making this an important book for all those involved in the game of tennis, from researchers to coaches and players.
Author : Paul Roetert,Jack L. Groppel
Publisher : Human Kinetics
Page : 296 pages
File Size : 40,5 Mb
Release : 2001
Category : Fiction
ISBN : 0736037470
Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.
Author : Machar Reid,Bruce Elliott,Miguel Crespo
Publisher : University of Chicago Press
Page : 193 pages
File Size : 49,7 Mb
Release : 2015-10-26
Category : Sports & Recreation
ISBN : 9780226139623
If you have watched a Grand Slam tennis tournament in the past decade, you are probably aware that the game is dominated by just a few international powerhouses. At the conclusion of each tournament, it is likely that you will see Serena Williams atop the women’s podium and a member of the Big Four—Roger Federer, Rafael Nadal, Novak Djokovic, and Andy Murray—hoisting the trophy for the men. And while there is not a lot of variety in the outcome of these matches, the game of tennis itself has changed drastically over the decades, as developments in technology and conditioning regimens, among other factors, have altered the style of play. Underpinning many of these developments is science, and this book explains the scientific wonders that take the ball from racket to racket and back again. Each chapter explores a different facet of the game—learning, technique, game analysis, the mental edge, physical development, nutrition for performance and recovery, staying healthy, and equipment—and is organized around a series of questions. How do we learn the ins and outs of hitting the ball in and not out? What are the main technological developments and software programs that can be used to assist in performance and notational analysis in tennis? What role does sports psychology play in developing a tennis player? What is the role of fluid replacement for the recreational, junior, and professional player? What rule changes have been made with respect to the racket, ball, and ball-court interaction to maintain the integrity of the game in the face of technological change? Each question is examined with the aid of explanatory diagrams and illustrations, and the book can be used to search for particular topics, or read straight through for a comprehensive overview of how player and equipment work together. Whether you prefer the grass courts of Wimbledon, the clay courts of the French Open, or the hard courts of the US and Australian Opens, Tennis Science is a must-have for anyone interested in the science behind a winning game.
Author : Duane Knudson,Duane V. Knudson
Publisher : Racquet Tech Publishing
Page : 154 pages
File Size : 41,8 Mb
Release : 2006
Category : Sports & Recreation
ISBN : PSU:000059265955
Explains the scientific basis of the forces and motions used in tennis strokes and applies six basic biomechanical principles players can use to improve their technique.
Author : American Sport Education Program,Kirk Anderson
Publisher : Unknown
Page : 262 pages
File Size : 51,9 Mb
Release : 2009
Category : SPORTS & RECREATION
ISBN : 0736086072
Author : Dan McCain
Publisher : Unknown
Page : 154 pages
File Size : 55,6 Mb
Release : 2011-07-23
Category : Electronic
ISBN : 1463753578
The game of tennis is deceptively simple and yet infinitely complex. Author of "The I Formation: A Journal for Tennis, Goals & Life", Coach McCain describes both to the layman and the expert the intricacies of playing and coaching. In every stroke, certain things must happen for it to be a technically sound shot - things that all the pros have in common. These main ingredients are offered in easy to understand terminology with photos to help the reader visualize. The psychology of the game and the science of success across a range of fields is examined as Coach McCain puts a microscope on how players become great. As a former manager of player development for the USTA, a coach on the ATP and WTA pro tours, a Division 1 college coach, a Director of a high performance tennis academy, and having worked with dozens of other USTA and ATP Tour coaches over the years, his students have gone on to play in the grand slams. They have also received top college scholarships and achieved the highest national and international rankings. A lifetime of knowledge is offered here to the reader in this book.
Author : Per A. F. H. Renström
Publisher : John Wiley & Sons
Page : 333 pages
File Size : 50,6 Mb
Release : 2008-04-30
Category : Medical
ISBN : 9780470698228
This addition to the Handbook series will allow the tennis coach, athlete, and medical professional responsible for their care to improve technique, training and performance, and to reduce the risk of injury. When injury does occur, Tennis will aid quick accurate diagnosis and treatment, and effective rehabilitation so that the tennis player can return to peak performance with the minimum of fuss.