Second Year Sobriety

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Second Year Sobriety

Guy Kettelhack
Second Year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Simon and Schuster
Page : 152 pages
File Size : 52,7 Mb
Release : 2011-02-14
Category : Self-Help
ISBN : 9781616491277

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Second Year Sobriety by Guy Kettelhack Pdf

And you thought last year was hard! This book offers encouragement, insight, and wise company for those whose second year of sobriety coincides with the added complications of a worldwide pandemic. In this second volume, people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. This second volume in Kettelhack's series takes on the "terrible twos." Here people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. Kettelhack shows how "sticking with it"--persevering with the struggle to deal with new feelings and refusing to give in to addictive impulses--ultimately creates the sense of life as an ongoing adventure, one more vivid, exciting and sustaining than had ever been thought possible. Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

Second Year Sobriety

Guy Kettelhack
Second Year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Hazelden Publishing
Page : 150 pages
File Size : 46,5 Mb
Release : 1998-09-30
Category : Self-Help
ISBN : 1568382316

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Second Year Sobriety by Guy Kettelhack Pdf

Second Year Sobriety

First Year Sobriety

Guy Kettelhack
First Year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Simon and Schuster
Page : 156 pages
File Size : 42,7 Mb
Release : 2009-07-23
Category : Self-Help
ISBN : 9781592857678

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First Year Sobriety by Guy Kettelhack Pdf

The first in a series of three recovery guides, First-Year Sobriety uses personal stories to show that despite their differing experiences, all are united in the process of living without alcohol or drugs. First-Year Sobriety uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance. These are people who are alternately amazed, appalled, delighted, depressed, illuminated, disturbed, or simply thrown by their first days, weeks, and months of sobriety. Author Guy Kettelhack explores the challenges all seem to face: learning to break through loneliness, isolation, and fear; finding ways to deal with anger, depression, and resentment; and learning how to deal with a new and sometimes overwhelming happiness. Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

Third Year Sobriety

Guy Kettelhack
Third Year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Simon and Schuster
Page : 144 pages
File Size : 48,6 Mb
Release : 2011-02-14
Category : Self-Help
ISBN : 9781616491284

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Third Year Sobriety by Guy Kettelhack Pdf

In the final book of this series, author Guy Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety. Through these stories, Kettelhack brings alive the ongoing process of building self-esteem and explores what this process means at this point in recovery--"turning it over" to a Higher Power, doing service, developing an increasingly positive attitude toward health, relationships, and family, and creating a new definition of success in sobriety. "We begin to discover," writes Kettelhack, "the greatest adventure sobriety offers us: discovering who we are and what we have the capacity to become." Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

Second-year Sobriety

Guy Kettelhack
Second year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Harpercollins
Page : 136 pages
File Size : 40,9 Mb
Release : 1992
Category : Political Science
ISBN : 0062506315

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Second-year Sobriety by Guy Kettelhack Pdf

A guide to the second year of sobriety presents the stories of recovering alcoholics who share their insights on dealing with long-suppressed feelings of love, anger, and loss. Original.

Alcoholics Anonymous

Bill W.
Alcoholics Anonymous Book PDF

Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 45,8 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935

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Alcoholics Anonymous by Bill W. Pdf

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Sober Curious

Ruby Warrington
Sober Curious Book PDF

Author : Ruby Warrington
Publisher : HarperCollins
Page : 230 pages
File Size : 55,8 Mb
Release : 2018-12-31
Category : Health & Fitness
ISBN : 9780062869050

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Sober Curious by Ruby Warrington Pdf

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Sober As F***

Sarah Ordo
Sober As F Book PDF

Author : Sarah Ordo
Publisher : Createspace Independent Publishing Platform
Page : 164 pages
File Size : 41,9 Mb
Release : 2017-05-03
Category : Electronic
ISBN : 1546478329

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Sober As F*** by Sarah Ordo Pdf

The road to sobriety is hard, and I don't intend to sugar coat any part of it for you. In this book I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock bottom moments, my losing all control, and my putting my life back together, piece by piece. Sober as F*** is a personal memoir of my first two years of sobriety, but it is not only about becoming sober from alcohol. I was forced to face and accept many sobering realities about myself along the way when I put down the bottle. Everything in my life had to be broken down to nothing in order to rebuild it from the ground up. I would have to acknowledge my unhealthy relationships with men, come to terms with depression and anxiety, and to realize that I had been drowning all of my issues and emotions away, one swig of vodka at a time. In the beginning of my sobriety, I looked for support in many places. All of the books and stories I found never fit what mine looked like. So this one is for all the people out there with stories like mine, looking for reassurance that there can be a light at the end of the tunnel. I was so desperate to find that kind of reassurance during my journey, so I hope my story can be that for you. To the millennial weekend binger, to the young woman so desperate to feel love, to the one losing all hope that things can get better ... This one is for you.

First-year Sobriety

Guy Kettelhack
First year Sobriety Book PDF

Author : Guy Kettelhack
Publisher : Harper San Francisco
Page : 164 pages
File Size : 47,6 Mb
Release : 1992
Category : Self-Help
ISBN : PSU:000020325404

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First-year Sobriety by Guy Kettelhack Pdf

This book is dedicated to helping the "newcomer" adapt to the harrowing first days and months of sobriety, including dealing with free time, unexpected emotions, family and work issues.

Emotional Sobriety II

Anonim
Emotional Sobriety II Book PDF

Author : Anonim
Publisher : Unknown
Page : 108 pages
File Size : 53,5 Mb
Release : 2011
Category : Alcoholics
ISBN : 0933685890

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Emotional Sobriety II by Anonim Pdf

Here are the creative, heartfelt insights of several dozen sober seekers whose articles in the Grapevine offer insights that can light the way to our own "quiet place in bright sunshine."

Higher Sobriety

Jill Stark
Higher Sobriety Book PDF

Author : Jill Stark
Publisher : Scribe Publications
Page : 332 pages
File Size : 49,9 Mb
Release : 2023-01-10
Category : Biography & Autobiography
ISBN : 9781922586896

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Higher Sobriety by Jill Stark Pdf

What happened next? It’s the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. As one of the original pioneers in the ‘quit lit’ space, Jill started a national conversation about the role of alcohol in our lives, turning the lens on her own rocky relationship with booze and forensically dissecting the culture that gave rise to it. Now, ten years after the book’s first release, she fills in the gaps on where life took her after she unwittingly became the poster girl for sobriety. In this updated edition, Jill charts her struggle to become a moderate drinker, the crippling ‘hangxiety’ that led to her quitting alcohol for good, and the ever-evolving journey of self-discovery sobriety has taken her on. Surviving six long lockdowns alcohol-free, Jill also looks at how a global pandemic tested her sobriety and shone a spotlight on the way alcohol has been sold as the panacea for all our troubles. At the same time, it helped accelerate a seismic change in the nation’s drinking habits, with the rise of the sober-curious movement and a booming non-alcoholic drinks industry proving there is a growing appetite for abstinence. After so long feeling like a social pariah, Jill embraces the joy of living life on the outer, and meets a new generation of sober rebels who are radically redefining what it means to be alcohol-free. Now she feels prompted to ask the question, has sobriety become cool?

Sobriety and Beyond

Father John Doe
Sobriety and Beyond Book PDF

Author : Father John Doe
Publisher : Simon and Schuster
Page : 288 pages
File Size : 53,9 Mb
Release : 2011-04-29
Category : Self-Help
ISBN : 9781616490829

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Sobriety and Beyond by Father John Doe Pdf

Father Ralph Pfau, known originally as Father "John Doe" traces the spiritual roots of Alcoholics Anonymous and explains the fundamental and enduring truths contained in the Twelve Steps. This is a wonderful resource for discovering the spiritual contentment, mental peace and everyday joys to be found in the Twelve Steps.

Seven Weeks to Sobriety

Joan Mathews Larson, PhD
Seven Weeks to Sobriety Book PDF

Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
Page : 366 pages
File Size : 44,9 Mb
Release : 2011-08-31
Category : Self-Help
ISBN : 9780307788368

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Seven Weeks to Sobriety by Joan Mathews Larson, PhD Pdf

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Sober...and Staying That Way

Susan Powter
Sober and Staying That Way Book PDF

Author : Susan Powter
Publisher : Simon and Schuster
Page : 324 pages
File Size : 46,6 Mb
Release : 1999-03-19
Category : Self-Help
ISBN : 9780684847979

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Sober...and Staying That Way by Susan Powter Pdf

A complete lifesaving program for ending the perils and anguish of addiction to alcohol, from one of America's most inspirational speakers--the bestselling author of "Stop the Insanity!" Copyright © Libri GmbH. All rights reserved.

Living Sober Trade Edition

Anonymous
Living Sober Trade Edition Book PDF

Author : Anonymous
Publisher : Hazelden Publishing
Page : 104 pages
File Size : 43,7 Mb
Release : 1975
Category : Psychology
ISBN : 0916856046

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Living Sober Trade Edition by Anonymous Pdf

Tips on living sober.