Secret Ways Of How Letting Go Empowers Your Life Discover The Seat Of The Soul Live Longer Happy Mind Slim Healthy Body Start Your Longer Life Today 2 In 1 Box Set

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 227 pages
File Size : 46,7 Mb
Release : 2014-07-07
Category : Body, Mind & Spirit
ISBN : 9781634282697

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Secret Ways Of How Letting GO Empowers Your Life: Discover The Seat Of The Soul & Live Longer! Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set by Juliana Baldec Pdf

Red Hot New "Secret Ways Of How Letting GO Empowers Your Life: Discover The Seat Of The Soul & Live Longer! Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 2 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more...

Author : Guy Finley
Publisher : Llewellyn Worldwide
Page : 244 pages
File Size : 45,7 Mb
Release : 1990
Category : Body, Mind & Spirit
ISBN : 0875422233

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The Secret of Letting Go by Guy Finley Pdf

This book reveals the secret source of a brandnew kind of inner strength. Whether readers need to let go of a painful heartache, a destructive habit, a frightening worry or a nagging discontent, this book shows them how to call up their own hidden powers to overcome any challenge or problem.

Author : Gary Zukav
Publisher : Random House
Page : 258 pages
File Size : 54,7 Mb
Release : 1991
Category : Intuition
ISBN : 9780712646741

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The Seat of the Soul by Gary Zukav Pdf

The author argues that our souls evolve as we develop our own latent powers. This book examines cases of multi-sensory individuals, looks at conventional marriages and spiritual partnerships and at traditional and spiritual psychology.

Author : Barbara Smith
Publisher : Rwg Publishing
Page : 0 pages
File Size : 53,8 Mb
Release : 2023-08-16
Category : Self-Help
ISBN : 108823397X

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The Art of Letting Go by Barbara Smith Pdf

"The Art of Letting Go: A Guide to Finding Freedom" is a transformative book that offers a comprehensive guide to releasing what no longer serves you and embracing a life of joy, peace, and fulfillment. This book explores the power of letting go of the past, limiting beliefs, negative self-talk, and toxic relationships, among others, to help readers find inner peace, happiness, and the courage to pursue their passions. Through relatable anecdotes, practical exercises, and insightful guidance, this book provides a roadmap for those who are struggling to let go of past traumas, disappointments, and regrets, and need a fresh start. The book covers a range of topics, from the psychological roots of attachment to the healing power of forgiveness, from the importance of self-compassion to the benefits of living in the present moment. The author of this book, a renowned expert in the field of personal development, draws from her own experiences, as well as from her work with clients, to offer practical, research-backed strategies for achieving greater inner peace, resilience, and personal growth. She provides the tools and techniques to help readers overcome self-doubt, anxiety, and fear, and live a life that is aligned with their values, purpose, and dreams. This book is a must-read for anyone seeking to cultivate a more positive, empowering mindset, and live a life of greater authenticity, fulfillment, and happiness. It is a perfect guide for anyone who is ready to let go of the past, embrace the present, and create a more joyful, purposeful future. Whether you are seeking to overcome a challenging life transition, find inner peace, or create a more meaningful life, "The Art of Letting Go" will inspire, empower, and guide you on your journey to self-discovery and transformation.

Author : Barbara Smith
Publisher : Rwg Publishing
Page : 0 pages
File Size : 54,6 Mb
Release : 2023-09-28
Category : Self-Help
ISBN : 1088082386

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The Art of Letting Go by Barbara Smith Pdf

"The Art of Letting Go: A Guide to Finding Freedom" is a transformative book that offers a comprehensive guide to releasing what no longer serves you and embracing a life of joy, peace, and fulfillment. This book explores the power of letting go of the past, limiting beliefs, negative self-talk, and toxic relationships, among others, to help readers find inner peace, happiness, and the courage to pursue their passions. Through relatable anecdotes, practical exercises, and insightful guidance, this book provides a roadmap for those who are struggling to let go of past traumas, disappointments, and regrets, and need a fresh start. The book covers a range of topics, from the psychological roots of attachment to the healing power of forgiveness, from the importance of self-compassion to the benefits of living in the present moment. The author of this book, a renowned expert in the field of personal development, draws from her own experiences, as well as from her work with clients, to offer practical, research-backed strategies for achieving greater inner peace, resilience, and personal growth. She provides the tools and techniques to help readers overcome self-doubt, anxiety, and fear, and live a life that is aligned with their values, purpose, and dreams. This book is a must-read for anyone seeking to cultivate a more positive, empowering mindset, and live a life of greater authenticity, fulfillment, and happiness. It is a perfect guide for anyone who is ready to let go of the past, embrace the present, and create a more joyful, purposeful future. Whether you are seeking to overcome a challenging life transition, find inner peace, or create a more meaningful life, "The Art of Letting Go" will inspire, empower, and guide you on your journey to self-discovery and transformation.

Author : Michelle S Fondin
Publisher : Independently Published
Page : 170 pages
File Size : 49,7 Mb
Release : 2020-06-13
Category : Electronic
ISBN : 9798651123568

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Heal Yourself by Michelle S Fondin Pdf

We are born from a place of wholeness. Throughout our life the parts of who we are become fragmented. Upon realization of our fragmented selves we begin the journey toward reintegration. Human suffering is a signal. It's a call to reintegrate. Discomfort arises until we receive this message. Hence begins our voyage back home. What does it take to heal? Are you healed simply by a medicine or remedy? And why does it appear so hard to heal in a world where those who are sick increases by millions each year? Healing is more than a single solution. As you learn about the various aspects of you, including your body, mind, ego, intellect, individual soul, collective soul, and universal soul, you'll begin to understand why a feeling of wholeness has seemed like a distant dream. Let's embark on this journey together to discover the way to healing and to becoming more of yourself. In all of our efforts to forget, it is now time to remember, you are already whole.

Author : Sadhguru
Publisher : Harmony
Page : 288 pages
File Size : 49,7 Mb
Release : 2016-09-20
Category : Body, Mind & Spirit
ISBN : 9780812997804

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Inner Engineering by Sadhguru Pdf

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

Author : Lysa TerKeurst
Publisher : Thomas Nelson
Page : 226 pages
File Size : 50,7 Mb
Release : 2010-12-21
Category : Religion
ISBN : 9780310412373

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Made to Crave by Lysa TerKeurst Pdf

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.

Author : Jordan Younger
Publisher : Fair Winds Press
Page : 296 pages
File Size : 41,9 Mb
Release : 2015-11-01
Category : Health & Fitness
ISBN : 9781627887892

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Breaking Vegan by Jordan Younger Pdf

Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

Author : Nisargadatta (Maharaj)
Publisher : Bombay : Chetana
Page : 458 pages
File Size : 42,5 Mb
Release : 1973
Category : Advaita
ISBN : UOM:39015006971686

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I Am that by Nisargadatta (Maharaj) Pdf

Discourses of a Hindu religious leader of the Navnath sampradaya.

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 42,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author : Emily Dickinson
Publisher : Unknown
Page : 170 pages
File Size : 44,9 Mb
Release : 1890
Category : American poetry
ISBN : UCSD:31822010790632

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Poems by Emily Dickinson by Emily Dickinson Pdf

Author : Lisa M. Schab
Publisher : New Harbinger Publications
Page : 339 pages
File Size : 43,5 Mb
Release : 2021-05-01
Category : Young Adult Nonfiction
ISBN : 9781684038657

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The Anxiety Workbook for Teens by Lisa M. Schab Pdf

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 43,6 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771

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Willpower by Roy F. Baumeister,John Tierney Pdf

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Author : Dave Eggers
Publisher : Knopf Canada
Page : 528 pages
File Size : 47,5 Mb
Release : 2013-10-08
Category : Fiction
ISBN : 9780345808608

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The Circle by Dave Eggers Pdf

LONGLISTED 2015 – International IMPAC Dublin Literary Award The Circle is the exhilarating new novel from Dave Eggers, bestselling author of A Hologram for the King, a finalist for the National Book Award. When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.