Download Full eBooks in PDF
Secrets Of Staying Young Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Secrets Of Staying Young book. This book definitely worth reading, it is an incredibly well-written.
Author : Nina Anderson,Howard Peiper,Michael Gazsi
Publisher : Safe Goods Publishing
Page : 172 pages
File Size : 51,6 Mb
Release : 1996-03
Category : Electronic
ISBN : 1884820158
Author : Charmaine Yabsley
Publisher : Duncan Baird
Page : 0 pages
File Size : 48,6 Mb
Release : 2010
Category : Beauty, Personal
ISBN : 1844839117
Includes bibliographical references (p. 143) and index.
Author : Miczak,Marie Miczak
Publisher : Lotus Press
Page : 154 pages
File Size : 47,6 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0910261334
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
Author : Paavo O. Airola
Publisher : HP Books
Page : 0 pages
File Size : 45,7 Mb
Release : 1982
Category : Diet
ISBN : 0932090125
Author : Rosemary Conley
Publisher : Random House UK
Page : 0 pages
File Size : 44,8 Mb
Release : 2011
Category : Aging
ISBN : 1846057310
Advice on how to lose weight, and suggested easy-to-do exercise regimes; tips on dressing to flatter your shape; facial exercises to help counter the effects of ageing; and advice on hair, make-up and how to take care of your skin.
Author : Rosemary Conley
Publisher : Random House
Page : 384 pages
File Size : 47,7 Mb
Release : 2012-10-31
Category : Health & Fitness
ISBN : 9781409038368
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Author : Ron Kness
Publisher : Createspace Independent Publishing Platform
Page : 52 pages
File Size : 44,9 Mb
Release : 2017-01-16
Category : Electronic
ISBN : 1542591201
We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.
Author : Caroline Sutherland
Publisher : Hay House, Inc
Page : 301 pages
File Size : 41,6 Mb
Release : 2008-07-01
Category : Health & Fitness
ISBN : 1401922260
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
Author : Jackie Silver
Publisher : Unknown
Page : 196 pages
File Size : 47,5 Mb
Release : 2008-09
Category : Health & Fitness
ISBN : 0981900909
The author shares her secrets, tips, and shortcuts for looking and feeling young--and aging backwards.
Author : John Morley,Sheri R. Colberg
Publisher : McGraw Hill Professional
Page : 274 pages
File Size : 43,5 Mb
Release : 2007-12-03
Category : Business & Economics
ISBN : 9780071595056
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Author : Editors of TIME
Publisher : Time Inc. Books
Page : 180 pages
File Size : 55,9 Mb
Release : 2016-03-01
Category : Health & Fitness
ISBN : 9781618931870
The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the longest, to learn if brain games can keep your mind young, and to discover the latest news from the frontiers of longevity.
Author : Sharon J. Scott
Publisher : Lulu.com
Page : 70 pages
File Size : 49,7 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781304838162
When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.
Author : James L. Hardeman
Publisher : Unknown
Page : 0 pages
File Size : 43,6 Mb
Release : 2013
Category : Aging
ISBN : 0985732024
Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.
Author : Angela Myers
Publisher : Unknown
Page : 149 pages
File Size : 43,9 Mb
Release : 2019-05-03
Category : Electronic
ISBN : 1096784696
Aging is inevitable, but whether you get old or not is within your control! Living Younger empowers you to create an amazing aging experience as you learn how to enjoy health and vitality for decades. If you have noticed new aches and pains, a decline in your ability to do some of the activities you love, or a loss in energy and vitality, you may have begun to feel a sense of dread about your aging process. Dread not! The last half of your life can be filled with decades of high quality living if you want it to be! Within this book you will discover how to create more energy, how to have a body that feels good and moves well, and how to enjoy the activities you love as long as you wish! You will discover:-An exercise program that keeps your body agile, mobile, and strong for life-How to eat in order to decelerate aging in your cells-How to prevent lifestyle diseases associated with aging-Empowering perspectives that will create a mindshift about your choices-How to create small changes today that will enable a full life for decades-Examples of older adults who are leading rich, vibrant livesThis book will enrich you whether you are 40 or 80. It is never too late to get started, as you will see in several of the examples provided! Even if you are already experiencing some age-related limitations or setbacks, you will learn of several factors you still can control that will increase the quality of your life. Download your copy of Living Younger today to be inspired, empowered, and equipped to create a future you feel excited about!
Author : Dr David Ling & Dr Grace Low
Publisher : Partridge Publishing Singapore
Page : 88 pages
File Size : 43,7 Mb
Release : 2014-08-28
Category : Reference
ISBN : 9781482824544
Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesn’t. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether you’re looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.