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Self-Care for Autistic People by Megan Anna Neff Pdf
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
Self-help Skills for People with Autism by Stephen R. Anderson,Amy L. Jablonski,Marcus L. Thomeer Pdf
Learning self-help skills -- eating, dressing, toileting, and personal hygiene -- can be challenging for people with autism, but is essential for independence. This book thoroughly describes a systematic approach that parents (and educators) can use to teach basic self-care to children, ages 24 months to early teens, and even older individuals. With an encouraging tone, the authors -- behaviour analysts and psycholo-gists -- emphasise that it's worthwhile to devote the extra time and effort now to teach skills rather than have your child be forever dependent on others. The many case studies throughout the book depict individuals with deficits in specific self-care tasks, and demonstrate how a coordinated and system-atic approach is effective in teaching more complex skills. For example, a 12-year-old with the self-feeding skills of a toddler, who was excluded from the school cafeteria, is taught to stay at the table to eat a full meal using utensils. A chapter is devoted to each of the four skill areas (eating, dressing, toileting, personal hygiene) offering detailed insight and specific instruction strategies. Ap-pendices contain forms to complete for task analyses, instructional plans, and data collection. With the information in this book, parents can immediately start teaching their child, or refer back to the book to fine-tune skills as their child develops.
Looking After Your Autistic Self by Niamh Garvey Pdf
'I no longer try to mask my autism; I now work to support my autism' It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers. What's more, every element of this book can be personalised to you. Featuring strategies including 'quick calm plans' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don't just survive adulthood, you thrive in it.
Supporting Autistic People Through Pregnancy and Childbirth by Hayley Morgan,Emma Durman,Karen Henry Pdf
This comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and aftercare for autistic women. With a distinct lack of scientifically approached work in this area, this much-needed book takes an intersectional, feminist approach and covers the background of modern birth practices and autism as a diagnosis. With intersectionality as a core feature, the impact of cultural differences, underdiagnoses, stigma, and stereotypes amongst ethnic minorities is also included. It discusses how pain functions in the autistic brain as well as co-occurring conditions such as alexithymia, chronic pain, epilepsy, and Ehlers-Danlos Syndrome. This multidisciplinary author team includes two well-established autism experts, and an experienced midwife and lecturer who provides invaluable birthing insight, as well as approaches for sensation management during birth, insider knowledge on midwifery protocols, and accessible tools for autistic pregnant people and families to use.
In the pages of this book, we will embark on a journey to study, understand and support the autistic universe. This informative work seeks to illuminate the complexity and richness that permeate autism, a neurological condition characterized by differences in social behavior. What you find on these pages is a comprehensive guide to assist all those who are in some way connected to this unique community. No matter what the relationship is with the autistic person, be it a relative, spouse, friend, caregiver or any other connection in this area, the person involved needs to be qualified, even if minimally, and informed about fundamental aspects related to the autism spectrum; information facilitates coexistence, understanding and the care that we must provide to those affected by this difference in reaction to social interaction. Fundamental Knowledge: At the beginning, we will explore the essentials. You will discover what autism is, its neurological nature and the characteristics that define it. With a clear and concise definition, we establish a solid foundation for understanding the condition. Identification and Diagnosis: The book will cover the signs and indicators that help diagnose autism, helping to identify the condition in its various forms and stages. You will gain insights into how early detection is critical to ensuring adequate support. Treatment and Intervention Approaches: Let us proceed to explore treatment and intervention approaches. You will learn about therapies, support strategies and best practices to help people on the autism spectrum reach their full potential. Autistic Children: We dedicate significant space to understanding and dealing with autistic children. The pages of this book offer guidance on how to create environments conducive to your development and well-being. Adulthood and Beyond: We do not neglect the importance of addressing autism in adulthood. You will find information about how to support autistic individuals as they grow and face the challenges of adulthood. Social Inclusion and Community: This book emphasizes the importance of social inclusion. You will explore practices and strategies for creating welcoming environments and promoting accessibility and understanding in society. Source of Updated Information: Our pages provide a modern source of practical, up-to-date information. They serve as a reliable guide for beginners in this diverse world, allowing you to access key information to promote the well-being of those affected by this unique condition in relation to social interaction. This book is an invitation to delve into the autistic universe, bringing inspiration, knowledge and support. We hope that as you leaf through it, you discover a journey of discovery, understanding and, above all, navigating the diversity of autism. Whether you are a parent, an educator, a healthcare professional, or simply someone interested in better understanding autism, these pages are here to guide you on this unique and accessible journey of knowledge.
Autism Spectrum Disorders by Andreas M. Grabrucker Pdf
Autism spectrum disorders are developmental disorders. Individuals with autism spectrum disorders develop differently. These differences are usually present in social interaction, communication, and sensory processing, and become visible through a wide variety of behavioral responses that differ from individuals without autism spectrum disorders. Despite significant research efforts, the exact causes of autism spectrum disorders remain poorly understood; however, researchers have gained extensive insights into possible pathomechanisms, even at the molecular level of cells. Many diagnostic criteria have been developed, adapted, and improved. The eight chapters in this book highlight the current state-of-the-art in many areas of autism spectrum disorders. Chapter 1 provides an overview of the epidemiology of autism spectrum disorders and the current knowledge of the underlying pathogenic mechanisms. Chapter 2 summarizes the diagnostic criteria and procedures and highlights present and upcoming therapeutic strategies. Chapter 3 reviews the adverse events and trauma in people with autism spectrum disorders. Chapters 4 and 5 focus on atypical sensory processing, and Chapter 6 discusses the genetic overlap of autism spectrum disorders with other neuropsychiatric disorders such as attention deficit hyperactivity disorder (ADHD), depression, and schizophrenia. Chapter 7 focuses on the contribution of abnormalities in mitochondria, and chapter 8 discusses gut-brain interactions and a potential role for microbiota in autism spectrum disorders. This book is aimed primarily at clinicians and scientists, but many areas will also be of interest to the layperson.
Spectrum Women—Autism and Parenting by Renata Jurkevythz,Maura Campbell,Lisa Morgan Pdf
This book looks at what it feels like to be an autistic parent, offering valuable insights, knowledge and wisdom on parenting autistic and non-autistic children. Three mothers reflect on their experiences of growing up as undiagnosed autistics, venturing into and embracing motherhood, and connecting with their children in a unique and powerful way. They offer advice on overcoming the challenges of parenting when you are autistic, such as socialising with other parents or sensory issues that come with excessive touch. Reflecting on their own experiences, they also emphasize the positives of being an autistic parent to an autistic child, such as understanding of why their child is struggling or the open-mindedness that can come from not being constrained by societal norms. They also explain how out-of-the-box thinking leads to creative parenting of non-autistic children, forming strong and loving bonds. Full of wit and warm advice, this book empowers autistic parents and reassures them that autism is a strength in raising their children with love, knowledge and experience, while also giving non-autistic parents and professionals a fresh perspective on helping autistic children to thrive.
This book will help social workers and practitioners to find achievable solutions to support autistic people - including those with complex needs - to live fulfilling lives in their communities. Far too many autistic people are currently in inappropriate institutional placements, putting their basic human rights at risk and experiencing a poor quality of life. Good quality support for autistic people is achievable, even in a social care system under pressure. This book will help practitioners to develop high quality community support to facilitate discharges and prevent admissions, by providing them with effective, practical strategies to communicate with and more effectively support autistic people right across the spectrum. Common assumptions and beliefs are challenged, including the idea that 'behaviours' are an inevitable part of autism, and practical approaches are offered to promote autonomy, respect for human rights and empathy with autistic perspectives as a basis for preventing distressed behaviour. This will enable practitioners to support and empower all autistic people to achieve a good quality of life in their communities.
The Young Autistic Adult's Independence Handbook by Haley Moss Pdf
Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly advice from autistic people themselves (and a few neurotypicals too) for young adults embarking on their own journeys of self-discovery and independence. From guidance on organising your own money, looking after your home and organising your social life to tips on self-advocacy and important life skills such as driving, voting and volunteering, Haley Moss has you covered. Using personal stories, interviews with experts and tips from other young people, this book gives you tips and tools to boost your confidence, ready to make your mark on the world!
Life Skills Workbook for Teens with Autism and Special Needs by Susan Jules Pdf
This book is a resource for parents to help and guide their Special Needs Teen to transition and develop skills.Life becomes increasingly challenging for parents once their wards enter their teenage years. It is never easy to manage a teen, not to mention handling one with Autism Spectrum Disorder or other forms of special needs.Life and Social Skills are extremely important for Tweens and Teenagers with Special Needs. Developing these skills can improve the self-esteem of the child and their sense of belonging. In addition, friendships and social relationships give the child the know-how for managing emotions, reacting to the feelings of others, as well as improving their ability in negotiation, cooperation, and solving problems.It doesn't matter if the child prefers to be on their own or has one or many friends; a good number of life skills will help them know how to act in altered social circumstances, from chatting with a shopping mall aide to being a part of family assemblies or enjoying themselves at teenage parties.This workbook will help parents to help and guide their teenage children to developSocial SkillsFriendship SkillsSelf AdvocacyExecutive Functional SkillsPractical Living SkillsDeveloping a Career PathJob SkillsPeople SkillsAnd much moreGrab this book today to help your teen live a better quality of life
Is This Autism? by Donna Henderson,Sarah Wayland,Jamell White Pdf
Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits. The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 autistic contributors that bring that research to life. They also describe many aspects of autism that are not included in the current diagnostic criteria, such as autistic strengths and co-occurring disorders. Readers will learn about highly relevant topics, such as different types of empathy, sensory systems that are not well known, neuro-crash and burn out, and relative versus absolute thinking. This book provides a deep, current, and neurodiversity-affirmative understanding of the less obvious presentations of autism. It is relevant to all healthcare professionals, educators, family members, autistic individuals, and anyone who is curious about autism. A clinical companion guide, Is This Autism? A Companion Guide for Diagnosing, is available for clinicians who make mental health diagnoses.
Neurodivergence and Architecture, Volume Five, the latest release in the Developments in Neuroethics and Bioethics series, focuses on the new and fascinating ethical and legal challenges posed by neurotechnology and its global regulation. Topics in this new release cover STS on architecture, Embodied Rhetoric/ Disability Studies, Autoethnography, Bioethics/Materialist Feminism, Advocacy, Cultural Commentary: Being Autistic Together, An autistic perspective on built spaces, Empty spaces and refrigerator boxes: making autistic spaces, On the Losing Myself Project, Neither Use nor Ornament (NUNO) project, Madness and (Be)coming Out Within and Through Spaces of Confinement, and more. Novel and original research on the emerging field of the legal regulation of neuroscience Interdisciplinary approach, chapters by global scholars from several disciplines, including law, philosophy, and medicine Develops a global approach, useful in jurisdictions along the globe
The Autistic Self-Care Journey by Lance G John Pdf
The Autistic Self-Care Journey: Ways to Soothe, Strengthen, and Shine: Your guide to a successful life with the autism spectrum. This crucial resource reveals the way to self-care with practical advice, allowing people with autism to appreciate their unique talents and confidently navigate the world.Explore a treasure trove of tactics and insights tailored exclusively for the autistic experience. Learn how to create a peaceful environment, develop resilience, and appreciate your uniqueness.Every chapter is a step toward self-discovery, with tips on routine, emotional balance, and social relationships. This book offers a road map to a life in which every obstacle is addressed with bravery and every triumph is celebrated.The Autistic Self-Care Journey is more than just a book; it's a call to action for everyone with the autistic spectrum to begin a personal revolution in well-being. Set sail toward a brighter horizon and let your narrative develop.Begin your journey to soothe, strengthen, and shine. Grab your copy now!!!
Discover the fascinating and silent universe of female autism in this comprehensive and enlightening book. Based on our experience gained over decades in supporting women on the autism spectrum, this work offers a deep and insightful view of the challenges and achievements of autistic women. The knowledge and experience accumulated over the years allows us to share information that is essential to understanding the mechanics of how the world of autistic women works. We have witnessed the damage caused by a lack of knowledge, both for autistic women themselves and for society in general. Ignorance is an open door to discrimination, injustice and stigmatization. The practice of segregation and discrimination deprives society of the valuable contributions of these unique people who reside on the autism spectrum. Within this universe, we find extraordinary individuals who left indelible marks on history: renowned scientists, great artists, influential statesmen, brilliant thinkers and people of great genius. It is true that not all autistic people have exceptional talents, but they are all human beings worthy of respect and appreciation. Information is the key to promoting knowledge, which in turn leads to teaching, education and the ability to transform a fearful society into a participatory and empathetic society with the autistic cause. Solid and healthy information prepares those who live in this peculiar universe, relieving the weight of the lack of understanding, fear and lack of perspective that permeate their lives. The importance of this book lies in its ability to fill a significant gap in the literature on autism by giving voice to the unique and often overlooked experiences of autistic women. While much of the knowledge about autism focuses on male experiences, this work highlights the complexity and diversity of female autistic experiences, offering valuable insights for professionals, families, and women on the spectrum themselves. Exploring a wide range of topics, from diagnostic challenges to the impact of autism on everyday life, this book provides an in-depth understanding of the issues facing autistic women. Additionally, it offers practical guidance and strategies to address these challenges, empowering autistic women to confidently navigate a world that does not always understand them.
