Self Care Health Care Guide Book Of Cures Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Self Care Health Care Guide Book Of Cures book. This book definitely worth reading, it is an incredibly well-written.
Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--
Bottom Line's Prescription for Natural Cures by James F. Balch,Mark Stengler Pdf
"You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--Provided by publisher.
The Complete Self-care Guide to Holistic Medicine by Robert S. Ivker,Robert Arthur Anderson,Larry Trivieri Pdf
The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.
Author : James F. Fries,Donald M. Vickery Publisher : Da Capo Lifelong Books Page : 416 pages File Size : 49,8 Mb Release : 2017-08-29 Category : Health & Fitness ISBN : 9780738219745
Take Care of Yourself, 10th Edition by James F. Fries,Donald M. Vickery Pdf
A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.
Author : Donald M. Vickery,James F. Fries Publisher : Da Capo Lifelong Books Page : 420 pages File Size : 44,7 Mb Release : 1998-12-06 Category : Health & Fitness ISBN : 0738200751
Take Care Of Yourself by Donald M. Vickery,James F. Fries Pdf
HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.
A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.
Self-Care Health Care Guide: Book of Cures by Terry Cooksey Pdf
Self-Care Health Care Guide - BOOK of CURESA Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Doing what this book says will cure and prevent at least 80% of all disease.Are these miracle cures ? They only seem like miracle cures because of your unhealthy diet & the saturation of poisons in your food, drinks and water supplies and your personal hygiene items !The Self-Care Health Care Guide is A Health and Food Guide to Cure and Prevent Most Diseases and Medical Conditions. The Self -Care Health Care Guide includes cures for arthritis, bleeding gums, gout, dandruff, headaches and even diseases like breast cancer.This book empowers you with the knowledge to save your own life and cure yourself of any and all disease.This book is not from some author who picked this book to be his next subject to write a book about ! No, this book was written by a man who had to learn these things he shares in this book just to save his own life ! After doctors diagnosed him with chronic kidney disease, he was told he would be on dialysis or dead by 2008 or 2009. And without any help for his kidneys from the medical profession, he used himself as the guinea pig to see if he could make his kidneys better and thus, save his own life.Doctors have no cures. Doctors only prolong your diseases to maximize their income.To back that up, Chapter 12 states - Now, with 133,000,000 Americans who have at least one chronic disease.....is that what you call the result of the best health care system in the world ? Yes you do ! But it's complete nonsense. Each of those 133,000,000 Americans represents a failure of this country's medical profession. Even with 10,000,000 Americans with chronic disease, we should have declared a national emergency. But with 133,000,000 Americans with at least one chronic disease we not only haven't declared a national emergency, we continue to declare that we have the best health care on the planet ! If every single person had at least one chronic disease, they would still tell you that......and you would still believe them ! I don't know of any greater incompetence in any profession or line of work than this country's medical profession and health care system.Chapter 9 says - ........ avoiding poisons is the key to preventing and curing cancer. This is why all cancer patients should get serious about avoiding and eliminating poisons....... (in our food drinks and water supplies)Doing what this book says can cure you of any and all diseases that you have; and do so within a matter of months; with improvement coming within just a few weeks. The more things in this book that you do for yourself, the faster the results.Your doctors only treat your diseases. This book empowers you to cure yourself of all disease. Get started today with Self-Care Health Care Guide - The book that brings you real Health Care reform.....a Revolutionary Health Care Guide to save you from doctors' sick care system.
Did you know that dis-ease can become disease if left unresolved, and that 85% of all disease is caused and/or exacerbated by stress? Today, more than ever, there is a need to put health back into health care. Self-care is health care. This book shares proven holistic philosophies and easy-to-do practices taken from over 5,000 years of documented research to help enhance your circulation, relaxation, and inner balance - all important for overall well being. My hope is that you, your family, friends, and/or co-workers will benefit from this hands-on realistic holistic guide. Wellness awareness is the best path to true prevention."Healthy Regards,Sandra Sigur, Reflexologist, LMT, CYI, SCS, Aromatherapist
A Walk Through Treatment Guide to Self-Care by Diamond Cole Pdf
True self-care entails taking care of all areas of your life. This often requires setting healthy goals that will enhance your well-being on a regular basis. The true fact is that often times, we do neglect to give ourselves quality amount of time and attention that our body deserves, so much that on so many occasions we do disregard the essential things in our lives. What this leaves us with is a body that serves as a dumping ground to a wide range of ailments. Failure to practice self-care can cause you to be less productive in your day to day living. The feeling of self-pity and self-condemnation may also result when you fail to take care of yourself. It isn't new to say that often times we exhaust our body and even go as far as caring less to the most essential aspect of our health. We disregard our well-being and always of the habit of working round the clock, day in day out. Lack of self-care can result in terrible consequences. It can affect your general well-being and overall social life. Regardless of how preoccupied you might be, it is important that you put all areas of your life in check to see where you need changes. Lack of self-care can cause you to lose the most important things in life. It can also cause your relationship with others a great deal. It can go as far as affecting your emotional well-being, mental health, and even your marital life. Failure to care for your well-being can result in so many painful things. Understanding how terrible lack of self-care can be, A Walk Through Treatment Guide to Self-Care discusses ways on how to improve your well-being daily. This book will take you through the various aspects of life where you need true self-care and how you can practically achieve a sound body to avert unnecessary pain life may bring your way. Have you been giving less time to yourself lately or finding it hard to improve your health daily, Order a copy of the "A Walk Through Treatment Guide to Self-Care today and enjoy the full benefit of a sound well-being. ABOUT THE AUTHOR Diamond Cole had suffered many ailments for years. Due to his inability to discover the major cause of his issues on time, he was left overwhelmed with feelings of reoccurring frustration. But fortunate for him, things changed when he adopted self-care lifestyle. This successful breakthrough opened the way for him, helping him to be able to manage the various health conditions effortlessly. Now, he lives happier and healthier.
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Take Care of Yourself by James F. Fries,Donald M. Vickery Pdf
The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.
Don R. Powell,American Institute for Preventive Medicine
Author : Don R. Powell,American Institute for Preventive Medicine Publisher : American Institute for Preventive Medicine Press Page : 420 pages File Size : 53,9 Mb Release : 2006-07 Category : Family & Relationships ISBN : 0976504804
The Everyday Ayurveda Guide to Self-Care by Kate O'Donnell Pdf
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.
Don R. Powell,American Institute for Preventive Medicine
Author : Don R. Powell,American Institute for Preventive Medicine Publisher : Unknown Page : 388 pages File Size : 46,9 Mb Release : 1997 Category : Health & Fitness ISBN : UOM:39015056233573
Health at Home by Don R. Powell,American Institute for Preventive Medicine Pdf
This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.
