Self Harm Why Teens Do It And What Parents Can Do To Help

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Self-Harm

Michelle Mitchell
Self Harm Book PDF

Author : Michelle Mitchell
Publisher : Simon and Schuster
Page : 202 pages
File Size : 53,5 Mb
Release : 2023-10-04
Category : Family & Relationships
ISBN : 9781923004306

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Self-Harm by Michelle Mitchell Pdf

‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)

Self Harm: Why Teens Do It And What Parents Can Do To Help

Michelle Mitchell
Self Harm Why Teens Do It And What Parents Can Do To Help Book PDF

Author : Michelle Mitchell
Publisher : Lindhardt og Ringhof
Page : 197 pages
File Size : 40,9 Mb
Release : 2022-03-01
Category : Psychology
ISBN : 9788728276921

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Self Harm: Why Teens Do It And What Parents Can Do To Help by Michelle Mitchell Pdf

Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is now the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Self Harm

Michelle Mitchell
Self Harm Book PDF

Author : Michelle Mitchell
Publisher : Unknown
Page : 0 pages
File Size : 44,7 Mb
Release : 2020-10-13
Category : Family & Relationships
ISBN : 0369342690

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Self Harm by Michelle Mitchell Pdf

Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as ......

Healing Self-Injury

Janis Whitlock,Elizabeth E. Lloyd-Richardson
Healing Self Injury Book PDF

Author : Janis Whitlock,Elizabeth E. Lloyd-Richardson
Publisher : Oxford University Press
Page : 369 pages
File Size : 49,5 Mb
Release : 2019
Category : MEDICAL
ISBN : 9780199391608

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Healing Self-Injury by Janis Whitlock,Elizabeth E. Lloyd-Richardson Pdf

"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

Helping Teens Who Cut, Second Edition

Michael Hollander
Helping Teens Who Cut Second Edition Book PDF

Author : Michael Hollander
Publisher : Guilford Publications
Page : 250 pages
File Size : 44,5 Mb
Release : 2017-01-17
Category : Psychology
ISBN : 9781462527106

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Helping Teens Who Cut, Second Edition by Michael Hollander Pdf

"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--

Stopping the Pain

Lawrence E. Shapiro
Stopping the Pain Book PDF

Author : Lawrence E. Shapiro
Publisher : New Harbinger Publications
Page : 159 pages
File Size : 42,8 Mb
Release : 2008
Category : Self-Help
ISBN : 9781572246027

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Stopping the Pain by Lawrence E. Shapiro Pdf

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

The Parent's Guide to Self-Harm

Jane Smith
The Parent s Guide to Self Harm Book PDF

Author : Jane Smith
Publisher : Lion Books
Page : 97 pages
File Size : 53,5 Mb
Release : 2012-10-10
Category : Family & Relationships
ISBN : 9780745958958

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The Parent's Guide to Self-Harm by Jane Smith Pdf

The first book on self-harm written for parents by parents. Are you concerned that your child may be self-harming? Are you wondering what to do for the best? Do you need more information and help? If so, this is the book for you. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: - How do I know for sure whether my child is self-harming? - How should I approach my child? - What help and treatment is available to us? - What can I do to help my child? - How have other parents coped? Full of the real-life experiences of other parents who have been there, this is a practical book that will both inform and equip you to help your child and yourself through this difficult time.

When Your Child is Cutting

Sony Khemlani-Petal,Merry McVey-Noble,Fugen Neziroglu
When Your Child is Cutting Book PDF

Author : Sony Khemlani-Petal,Merry McVey-Noble,Fugen Neziroglu
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 45,5 Mb
Release : 2006-07-01
Category : Family & Relationships
ISBN : 9781608823055

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When Your Child is Cutting by Sony Khemlani-Petal,Merry McVey-Noble,Fugen Neziroglu Pdf

A Compassionate Guide for Parents As a parent, what's harder to deal with than seeing your child in pain? It's especially frustrating when you feel like you've exhausted the resources you could use to help him or her stop hurting. And if your child is cutting or engaging in another form of self-injury, a behavior that you simply can't make any sense of in the first place, this feeling of helplessness can be unbearable. This book offers you information and advice for dealing with a child who is hurting him or herself. Learn why self-injury happens, how to identify it, and how to address this sensitive topic with calm and confidence. Follow the book's clear and simple plan for communicating with your child about this problem. Connect with the best kinds of professional help to get him or her through this painful time. Above all, rely on this compassionate and clinically sound book to give you the one thing you really need when your child is in pain-hope. Learn about the causes and effects of self-injury Identify the signs of self-harm Communicate effectively with a child who is hurting him or herself Choose the best professional help Support your child's recovery

Self-Harm

Michelle Mitchell
Self Harm Book PDF

Author : Michelle Mitchell
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2023-10-04
Category : Electronic
ISBN : 1923004298

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Self-Harm by Michelle Mitchell Pdf

'A much-needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.' Karen Young - child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child's greatest advantage. What you do and how you respond matters. This book was written for you and your family. -- Michelle Mitchell Self-harm is distressing and difficult for parents and caring adults to understand, as it seems to go against every instinct of self-protection and survival. Author, educator and award-winning speaker Michelle Mitchell has over 20 years' experience working with and supporting children, parents and carers as they navigate this confronting mental health concern. In this book she combines her experience with the latest research and interviews with experts and families to provide fresh insights into how to prevent, understand and respond to self-harm and digital self-harm. Michelle answers questions like - * Why does my child want to hurt themselves? * What do I say if I suspect self-harm? * How do I manage my child's safety? * How do I take care of siblings and other family members? * When should I seek support? This unique resource will provide parents with the facts, practical help and comfort they need. 'Michelle's wisdom, warmth and compassion mirror what is really needed for those who are supporting a young person who is self-harming.' - Maggie Dent 'Michelle has done an incredible job in addressing a very sensitive topic.' - Collett Smart - psychologist, educator and author Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people ... Michelle has done us all a great service in bringing us this invaluable title. - Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle ... gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. - Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)

Helping Teens Who Cut, First Edition

Michael Hollander
Helping Teens Who Cut First Edition Book PDF

Author : Michael Hollander
Publisher : Guilford Press
Page : 225 pages
File Size : 46,6 Mb
Release : 2008-06-11
Category : Psychology
ISBN : 9781606238097

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Helping Teens Who Cut, First Edition by Michael Hollander Pdf

Discovering that your teen “cuts” is absolutely terrifying. Is your teen contemplating suicide? How can you talk to him or her about this frightening problem without making it worse or driving a wedge between you? Dr. Michael Hollander is a leading authority on self-injury and dialectical behavior therapy (DBT). In this compassionate, straightforward book, Dr. Hollander spells out the facts about cutting--and what to do to make it stop. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, and how proven treatments such as DBT can help. You'll learn concrete strategies for parenting your emotionally vulnerable teen, building his or her skills for coping and problem solving, dealing with crises, and finding an effective therapist or treatment program. Winner--American Journal of Nursing Book of the Year Award

Self-Harm in Young People

Dennis Ougrin,Sum Yu Pansy Yue
Self Harm in Young People Book PDF

Author : Dennis Ougrin,Sum Yu Pansy Yue
Publisher : Iconcept Press
Page : 120 pages
File Size : 47,5 Mb
Release : 2016-03-31
Category : Electronic
ISBN : 192222717X

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Self-Harm in Young People by Dennis Ougrin,Sum Yu Pansy Yue Pdf

Self-harm in adolescents is a growing problem which has been poorly de-fined, clinically neglected and insufficiently researched. This volume synthesizes the available research on adolescent self-harm and presents the reader with the best available evidence on self-harm treatment. It is aimed at those who treat, research and teach about self-harm.

Nonsuicidal Self-Injury

E. David Klonsky,Jennifer Muehlenkamp,Stephen P. Lewis,Barent Walsh
Nonsuicidal Self Injury Book PDF

Author : E. David Klonsky,Jennifer Muehlenkamp,Stephen P. Lewis,Barent Walsh
Publisher : Hogrefe Publishing GmbH
Page : 99 pages
File Size : 48,5 Mb
Release : 2011-01-01
Category : Psychology
ISBN : 9781616763374

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Nonsuicidal Self-Injury by E. David Klonsky,Jennifer Muehlenkamp,Stephen P. Lewis,Barent Walsh Pdf

Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

The Mindfulness Workbook for Teen Self-Harm

Gina M. Biegel,Stacie Cooper
The Mindfulness Workbook for Teen Self Harm Book PDF

Author : Gina M. Biegel,Stacie Cooper
Publisher : New Harbinger Publications
Page : 196 pages
File Size : 54,7 Mb
Release : 2019-09-01
Category : Young Adult Nonfiction
ISBN : 9781684033690

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The Mindfulness Workbook for Teen Self-Harm by Gina M. Biegel,Stacie Cooper Pdf

Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.

Girl in Pieces

Kathleen Glasgow
Girl in Pieces Book PDF

Author : Kathleen Glasgow
Publisher : Ember
Page : 449 pages
File Size : 49,8 Mb
Release : 2018-04-10
Category : Young Adult Fiction
ISBN : 9781101934746

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Girl in Pieces by Kathleen Glasgow Pdf

#1 NEW YORK TIMES BESTSELLER "A haunting, beautiful, and necessary book."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow's debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from. And don’t miss Kathleen Glasgow's novels You’d Be Home Now and How to Make Friends with the Dark, both raw and powerful stories of life.

Freedom from Self-Harm

Alexander L. Chapman,Kim L. Gratz
Freedom from Self Harm Book PDF

Author : Alexander L. Chapman,Kim L. Gratz
Publisher : New Harbinger Publications
Page : 280 pages
File Size : 54,7 Mb
Release : 2009-05-01
Category : Self-Help
ISBN : 1608824446

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Freedom from Self-Harm by Alexander L. Chapman,Kim L. Gratz Pdf

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.