Seven Steps To Managing Your Aging Memory

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Seven Steps to Managing Your Aging Memory

Andrew E. Budson,Maureen O'Connor
Seven Steps to Managing Your Aging Memory Book PDF

Author : Andrew E. Budson,Maureen O'Connor
Publisher : Oxford University Press
Page : 377 pages
File Size : 44,9 Mb
Release : 2023
Category : Memory
ISBN : 9780197632420

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Seven Steps to Managing Your Aging Memory by Andrew E. Budson,Maureen O'Connor Pdf

"Is your memory normal? To answer that question we need to start with a different question: What is normal memory? In Step 1 we will learn about the problems that are part of normal memory. One thing that makes memory loss tricky, however, is that the difference between normal and abnormal memory isn't necessarily the type of problems that occur but rather the frequency and severity of those problems. Nonetheless, in order for us to begin to help you know if your memory is normal or not, we need to first tell you about the memory errors that can happen to anyone of any age and then let you know what changes occur to memory as we get older"--

Seven Steps to Managing Your Memory

Andrew E. Budson,Maureen K. O'Connor
Seven Steps to Managing Your Memory Book PDF

Author : Andrew E. Budson,Maureen K. O'Connor
Publisher : Oxford University Press
Page : 345 pages
File Size : 53,9 Mb
Release : 2017
Category : Medical
ISBN : 9780190494957

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Seven Steps to Managing Your Memory by Andrew E. Budson,Maureen K. O'Connor Pdf

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... - What are the signs that suggest your memory problems are more than just part of normal aging? - Is it normal to have concerns about your memory? - What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? - How should you convey your memory concerns to your doctor? - What can your doctor do to evaluate your memory? - Which healthcare professional(s) should you see? - What medicines, alternative therapies, diets, and exercises are available to improve your memory? - Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? - What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Six Steps to Managing Alzheimer's Disease and Dementia

Andrew E. Budson MD,Maureen K. O'Connor PsyD
Six Steps to Managing Alzheimer s Disease and Dementia Book PDF

Author : Andrew E. Budson MD,Maureen K. O'Connor PsyD
Publisher : Oxford University Press
Page : 353 pages
File Size : 48,8 Mb
Release : 2021-08-23
Category : Medical
ISBN : 9780190098148

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Six Steps to Managing Alzheimer's Disease and Dementia by Andrew E. Budson MD,Maureen K. O'Connor PsyD Pdf

Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each day to do it, it's hard to manage all the problems that come with dementia. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: · Is the problem Alzheimer's, dementia, or something else? · How do you approach problems in dementia? · How do you manage problems with memory, language, and vision? · How do you cope with emotional and behavioral problems? · What are the best ways to manage troubles with sleep and incontinence? · Which medications can help? · Which medications can actually make things worse? · How do you build your care team? · Why is it important to care for yourself? · How do you sustain your relationship with your loved one? · How do you plan for the progression of dementia? · How do you plan for the end and beyond? Six Steps to Managing Alzheimer's Disease and Dementia is comprehensive yet written in an easy-to-read style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage Alzheimer's disease and dementia.

Memory Loss, Alzheimer's Disease, and Dementia

Andrew E. Budson,Paul R. Solomon
Memory Loss Alzheimer s Disease and Dementia Book PDF

Author : Andrew E. Budson,Paul R. Solomon
Publisher : Elsevier Health Sciences
Page : 293 pages
File Size : 40,9 Mb
Release : 2015-05-20
Category : Medical
ISBN : 9780323316101

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Memory Loss, Alzheimer's Disease, and Dementia by Andrew E. Budson,Paul R. Solomon Pdf

Now presented in full color, this updated edition of Memory Loss, Alzheimer's Disease, and Dementia is designed as a practical guide for clinicians that delivers the latest treatment approaches and research findings for dementia and related illnesses. Drs. Budson and Solomon — both key leaders in the field — cover the essentials of physical and cognitive examinations and laboratory and imaging studies, giving you the tools you need to consistently make accurate diagnoses in this rapidly growing area. Access in-depth coverage of clinically useful diagnostic tests and the latest treatment approaches. Detailed case studies facilitate the management of both common and uncommon conditions. Comprehensive coverage of hot topics such as chronic traumatic encephalopathy, in addition to new criteria on vascular dementia and vascular cognitive impairment. Includes new National Institute on Aging–Alzheimer's Association and DSM-5 criteria for Alzheimer’s Disease and Mild Cognitive Impairment. Learn how to use new diagnostic tests, such as the amyloid imaging scans florbetapir (Amyvid), flutemetamol (Vizamyl), and florbetaben (Neuraceq), which can display amyloid plaques in the living brains of patients. Updated case studies, many complete with videos illustrating common tests, clinical signs, and diagnostic features, are now incorporated into the main text as clinical vignettes for all major disorders. Brand-new chapters on how to approach the differential diagnosis and on primary progressive aphasia. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices.

Six Steps to Managing Alzheimer's Disease and Dementia

Andrew E. Budson
Six Steps to Managing Alzheimer s Disease and Dementia Book PDF

Author : Andrew E. Budson
Publisher : Oxford University Press
Page : 353 pages
File Size : 53,6 Mb
Release : 2021
Category : Medical
ISBN : 9780190098124

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Six Steps to Managing Alzheimer's Disease and Dementia by Andrew E. Budson Pdf

"Everyone is familiar with the terms "dementia" and "Alzheimer's disease," but not everyone knows exactly what they mean and how they are related. To begin our journey, we first need to develop a clear understanding of what dementia and Alzheimer's disease are"--

The Neuroscience of Memory

Sherrie D. All
The Neuroscience of Memory Book PDF

Author : Sherrie D. All
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 47,5 Mb
Release : 2021-07-01
Category : Self-Help
ISBN : 9781684037452

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The Neuroscience of Memory by Sherrie D. All Pdf

Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.

Why We Forget and How to Remember Better

Andrew E. Budson,Elizabeth A. Kensinger
Why We Forget and How to Remember Better Book PDF

Author : Andrew E. Budson,Elizabeth A. Kensinger
Publisher : Oxford University Press
Page : 449 pages
File Size : 54,5 Mb
Release : 2023
Category : Brain
ISBN : 9780197607732

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Why We Forget and How to Remember Better by Andrew E. Budson,Elizabeth A. Kensinger Pdf

"One of us (Elizabeth) had the opportunity to conduct research with a gentleman named Henry Molaison (better known by his initials, H.M.1), who had the interior portion of his left and right temporal lobes (the part of your brain next to your temples) removed in 1953 because of epileptic seizures that were difficult to control. From a technical standpoint, the surgical procedures went fine. But, as he recovered, the doctors and researchers soon noticed something very troubling: he was unable to form any new memories. He could read, and talk, and if you were having a brief conversation with him, you would probably not notice anything amiss. But family members would visit and, although he knew who they were, he would have no memory of them coming. New doctors would introduce themselves and the next day (or even the next hour) he did not recall that he had met them. It was then that the doctors understood that, somehow, the removal of those parts of the temporal lobe caused him to become completely amnestic"--

Improving Your Memory

Janet Fogler,Lynn Stern
Improving Your Memory Book PDF

Author : Janet Fogler,Lynn Stern
Publisher : Unknown
Page : 148 pages
File Size : 54,9 Mb
Release : 2005-04-20
Category : Health & Fitness
ISBN : UOM:39015077121161

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Improving Your Memory by Janet Fogler,Lynn Stern Pdf

Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.

Living Your Best with Early-Stage Alzheimer's

Lisa Snyder
Living Your Best with Early Stage Alzheimer s Book PDF

Author : Lisa Snyder
Publisher : Sunrise River Press
Page : 286 pages
File Size : 45,6 Mb
Release : 2011-09-08
Category : Health & Fitness
ISBN : 9781934716182

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Living Your Best with Early-Stage Alzheimer's by Lisa Snyder Pdf

Speaks directly to the person diagnosed with early-stage Alzheimer's and offers them the information they need to move ahead.

Unaging

Robert P. Friedland
Unaging Book PDF

Author : Robert P. Friedland
Publisher : Cambridge University Press
Page : 347 pages
File Size : 42,6 Mb
Release : 2022-10-20
Category : Family & Relationships
ISBN : 9781009092364

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Unaging by Robert P. Friedland Pdf

Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful opportunity - an opportunity to make choices about how we live which can enhance the aging process and offer a chance to live to our potential. This book clearly presents the four, multiple reserve, factors (cognitive, physical, psychological and social) which impact our ability to have healthy responses to the stresses of aging. By giving the biological basis for the advice given, you will learn the steps to take in your activities, diet and mental outlook to grasp the opportunity that aging offers. Everyone must know that what we do makes a difference.

High-Octane Brain

Michelle Braun
High Octane Brain Book PDF

Author : Michelle Braun
Publisher : Union Square + ORM
Page : 200 pages
File Size : 47,5 Mb
Release : 2020-10-20
Category : Self-Help
ISBN : 9781454937791

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High-Octane Brain by Michelle Braun Pdf

From a Harvard- and Yale-trained neuropsychologist, a science-backed five-step program to boost memory and dramatically decrease the risk of Alzheimer’s. American adults fear Alzheimer’s more than any other disease—including cancer—and because many don’t realize there is no genetic cause for 99 percent of Alzheimer’s cases, they don’t take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In this book, board-certified neuropsychologist Dr. Michelle Braun inspires you to make lasting improvements by explaining the truth about brain health and providing expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises help you develop a personalized program for optimal brain health. Dr. Braun also provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips you can implement immediately to minimize common “brain blips,” exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103, this groundbreaking book helps put the future of your brain in your control. “Thorough, backed up by the best available research, and accessible.” —Barry Gordon, M.D., Ph.D., Director, Cognitive Neurology/Neuropsychology Division, Department of Neurology, Johns Hopkins Medical Institutions and University

Neural Plasticity and Memory

Federico Bermudez-Rattoni
Neural Plasticity and Memory Book PDF

Author : Federico Bermudez-Rattoni
Publisher : CRC Press
Page : 368 pages
File Size : 44,9 Mb
Release : 2007-04-17
Category : Science
ISBN : 1420008412

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Neural Plasticity and Memory by Federico Bermudez-Rattoni Pdf

A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniques have been used to investigate how cellular and brain circuits may be modified by experience. In each chapter, researchers present findings and explain their innovative methodologies. The book begins by introducing key issues and providing a historical overview of the field of memory consolidation. The following chapters review the putative genetic and molecular mechanisms of cell plasticity, elaborating on how experience could induce gene and protein expression and describing their role in synaptic plasticity underlying memory formation. They explore how putative modifications of brain circuits and synaptic elements through experience can become relatively permanent and hence improve brain function. Interdisciplinary reviews focus on how nerve cell circuitry, molecular expression, neurotransmitter release, and electrical activity are modified during the acquisition and consolidation of long-term memory. The book also covers receptor activation/deactivation by different neurotransmitters that enable the intracellular activation of second messengers during memory formation. It concludes with a summary of current research on the modulation and regulation that different neurotransmitters and stress hormones have on formation and consolidation of memory.

Combating Memory Loss

Stephanie Watson,Massachusetts General Hospital
Combating Memory Loss Book PDF

Author : Stephanie Watson,Massachusetts General Hospital
Publisher : Unknown
Page : 64 pages
File Size : 40,9 Mb
Release : 2008-01-01
Category : Alzheimer's disease
ISBN : 187962088X

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Combating Memory Loss by Stephanie Watson,Massachusetts General Hospital Pdf

Memory problems are common as we age. Often simple forgetfulness is brought on by normal wear and tear on the brain. But for some people, a fading memory may be an indication of physical problems -- such as thyroid problems or nutritional deficiencies -- or neurological disorders affecting cognition -- such as Alzheimer's disease, Parkinson's disease, or vascular dementia. These are not normal accompaniments to aging, and they require treatment. This report will help you understand how normal memory works, and why it is important to everyday functioning. It will cover factors that interfere with memory and suggest steps that may help you overcome them and strengthen your powers of recall. It also will describe memory problems that require medical intervention, and provide information on risk factors, symptoms and available treatments.

Before I Forget

Barbara Smith,Dan Gasby,Michael Shnayerson
Before I Forget Book PDF

Author : Barbara Smith,Dan Gasby,Michael Shnayerson
Publisher : Harmony
Page : 338 pages
File Size : 41,9 Mb
Release : 2016
Category : Biography & Autobiography
ISBN : 9780553447125

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Before I Forget by Barbara Smith,Dan Gasby,Michael Shnayerson Pdf

"Working with Vanity Fair contributing editor Michael Shnayerson, B. and her husband Dan share B.'s unfolding story on dealing with early-onset Alzheimer's. Crafted in short chapters that interweave their narrative with ... advice, readers learn in small bites about dealing with Alzheimer's disease's day-to-day challenges, the family tensions, and ways of coping, as well as gain tips on diet and exercise from a lifestyle maven using her decades of expertise in a new and unexpected way"--

Living with Mild Cognitive Impairment

Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer
Living with Mild Cognitive Impairment Book PDF

Author : Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer
Publisher : Oxford University Press
Page : 473 pages
File Size : 53,8 Mb
Release : 2024
Category : Education
ISBN : 9780197749340

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Living with Mild Cognitive Impairment by Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer Pdf

"As you have grown older, you may have noticed changes in your memory. You might find yourself walking into a room and forgetting why you are there. It might be more difficult to remember the name of someone you just met. You may also notice that it takes longer to come up with words in conversation"--