Shaolin Martial Arts Canada Basic Training Guide

Author : Tim Wakefield Shi Yan Feng
Publisher : Lulu.com
Page : 64 pages
File Size : 52,8 Mb
Release : 2018-09-29
Category : Electronic
ISBN : 9780359094615

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Shaolin Martial Arts Canada- Basic Training Guide by Tim Wakefield Shi Yan Feng Pdf

The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!

Author : Tim Wakefield,Shi Yan Feng ¿¿¿,Shi Yan Feng 释延枫
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1716554888

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Shaolin Martial Arts Canada- Black Sash 1st Duan Guide by Tim Wakefield,Shi Yan Feng ¿¿¿,Shi Yan Feng 释延枫 Pdf

This volume sets the foundations for training at the Black Sash level in Shaolin Kempo Kung-Fu. In this series, the secrets of the ancient martial arts of Shaolin and Kempo will be revealed in detail for the first time in history! Never before has the training of these two systems been documented and produced in a simple and concise manner. Now you can learn the advanced ways of Shaolin Kempo Kung-Fu too!

Author : Tim Wakefield,Shi Yan Feng
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2021-04-05
Category : Electronic
ISBN : 1667176269

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Shaolin Martial Arts Canada- Black Sash 2nd Duan by Tim Wakefield,Shi Yan Feng Pdf

This installment of the series will explore the 2nd level of Black sash training in the art of Shaolin Kempo Kung-fu, a fusion of Traditional Shaolin Kung-Fu and Modern Kempo (Quan-Fa), covering a wide range of topics ranging from advanced fundamentals and drills to forms and self-defense techniques, style history to philosophical & martial concepts. This is a complete system of training based on the Chan Wu Yi of the Shaolin Temple.

Author : Tim Wakefield,Shi YanFeng
Publisher : Unknown
Page : 0 pages
File Size : 50,8 Mb
Release : 2023-03-21
Category : Electronic
ISBN : 131276015X

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2023 SMAC Student Guide - LEVEL 1 by Tim Wakefield,Shi YanFeng Pdf

The Shaolin Temple was built in 496 CE during the period of the Northern and Southern Empires, and is located at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo by the Chinese) visited the Shaolin Temple to spread the new Zen philosophy. Finding the monks of the Temple in poor health and stamina, Ta-Mo created a rigorous regimen of training consisting of a unique combination of Yoga, meditation and defensive skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU

Author : Timothy Wakefield,Shi Yan Feng
Publisher : Unknown
Page : 0 pages
File Size : 44,6 Mb
Release : 2021-11-06
Category : Electronic
ISBN : 179484564X

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Shaolin Martial Arts Canada- Black Sash 3rd Duan Guide by Timothy Wakefield,Shi Yan Feng Pdf

The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! Since 1994, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of

Author : Marlon Anthony Wilson
Publisher : Xlibris Us
Page : 132 pages
File Size : 53,5 Mb
Release : 2019-11-29
Category : Reference
ISBN : 1796069094

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The Shaolin Kempo Handbook by Marlon Anthony Wilson Pdf

This handbook can guide and point. It cannot replace a good solid teacher. At times, I read it and think that I might have written too much; other times it seems far too general or too cryptic; yet, overall, I feel as though I have done good and it gives more than enough for a martial artist to grow and develop in body, mind, soul and martial skill. In the end it is for the reader to decide. This Handbook for the student of Shaolin Kempo holds key aspects and guidance to serve anyone seeking practical self-defense and to unlock the power of their Shaolin Kempo. I urge you to read, enjoy, question, test and practice well the material of these writings. Along the way, remember to enjoy and regularly have fun. Training is truth!

Author : Shou-Yu Liang,Wen-Ching Wu
Publisher : Unknown
Page : 520 pages
File Size : 54,9 Mb
Release : 2001
Category : Sports & Recreation
ISBN : PSU:000057958033

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Kung Fu Elements by Shou-Yu Liang,Wen-Ching Wu Pdf

Author : Farid Tabrizy
Publisher : Lulu.com
Page : 60 pages
File Size : 40,7 Mb
Release : 2019-04-11
Category : Self-Help
ISBN : 9780359553716

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Shaolin Kempo Karate Training Manual & Techniques White to Black Belt by Farid Tabrizy Pdf

This book contains all the required techniques, drills and stances throughout the belt ranks of Shaolin Kempo Karate from white to black belt. Additionally, descriptions are provided of self defense techniques, katas and pinions.

Author : Joseph Wayne Smith, Ph.D.
Publisher : Tuttle Publishing
Page : 184 pages
File Size : 55,8 Mb
Release : 2011-12-10
Category : Sports & Recreation
ISBN : 9781462902750

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Wing Chun Kung-Fu by Joseph Wayne Smith, Ph.D. Pdf

The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Author : Brian Kennedy,Elizabeth Guo
Publisher : Blue Snake Books
Page : 345 pages
File Size : 50,6 Mb
Release : 2008-01-08
Category : Sports & Recreation
ISBN : 9781583941942

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Chinese Martial Arts Training Manuals by Brian Kennedy,Elizabeth Guo Pdf

Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Author : Ralph Haenel
Publisher : Lulu.com
Page : 106 pages
File Size : 45,9 Mb
Release : 2016-08-25
Category : Electronic
ISBN : 9781365354984

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Practical Strength Training Guide for Self-Defense & Martial Arts by Ralph Haenel Pdf

The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!

Author : Sijo Jacques Patenaude
Publisher : Trafford on Demand Pub
Page : 172 pages
File Size : 42,9 Mb
Release : 2011-03
Category : Sports & Recreation
ISBN : 1426952880

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10 Secrets to a Rock Solid Martial Arts Foundation by Sijo Jacques Patenaude Pdf

Fang Shen Do Training Guide: Volume # 1 is the first of an on-going series of training guides written by Fang Shen Do founder Sijo J. Patenaude. This guide covers the basic techniques and training that the beginner and intermediate student will require to understand and apply the upcoming advanced manuals. Fang Shen Do does not contain any aesthetic or tournament techniques, but concentrates on material that is easily applicable by all types of students. Fang Shen Do dedicates a significant amount of time to providing the student with instruction in goal setting, personal discovery process, progressive charts, growth pyramid and many other exercises designed for personal growth. This does not take away from the fact that the martial arts are based on self-defense. Fang Shen Do contains techniques and material from all of the six ranges of combat: weapons, kicking, punching, trapping and grappling and the often-misunderstood, physiological range. The result is a martial art that gains results for all the students that walk through our door.

Author : Wong Kiew Kit
Publisher : Tuttle Publishing
Page : 244 pages
File Size : 54,8 Mb
Release : 2022-07-19
Category : Sports & Recreation
ISBN : 9781462923526

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The Art of Shaolin Kung Fu by Wong Kiew Kit Pdf

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Author : Tim Wakefield,Shi Yanfeng
Publisher : Unknown
Page : 0 pages
File Size : 40,7 Mb
Release : 2023-03-31
Category : Electronic
ISBN : 1312719931

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2023 SMAC Student Guide - BASIC by Tim Wakefield,Shi Yanfeng Pdf

The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! In this Basic book, you will learn the beginning etiquette, school pedagogy, fundamental techniques, and introductory concepts...along with some new language skills!

Author : Thomas F Smith
Publisher : Independently Published
Page : 182 pages
File Size : 49,7 Mb
Release : 1996-05-03
Category : Electronic
ISBN : 9798525249295

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Shaolin Temple Kung Fu Manual by Thomas F Smith Pdf

Shaolin Kung-Fu Manual Description; Table of Contents Summary Description of Shaolin Kung-Fu and benefits of training Shaolin Kung-Fu history, timeline and influences of its originators including Bodhidharma and Priest Yue The Six Paramitas - the Five Perfections Genealogy Chart, Historical Map The Influence of the Original Five Animal Methods of the Shaolin Tradition Learning Methods and Goals Training Methods in Shaolin Kung-Fu, Chi Kung (energization methods): breath work; crane breath and cobra breath stretching; training preparation, tan tien expansion sequence meditation, mudra chi kung in forms training: San Zan (The Ancient Wisdom of the Three Battles) Pai She Chuan (Form of the Ancient Wisdom of the White Snake) Pai He Chuan (Form of the Ancient Wisdom of the White Crane) Sui Shi No Kon (staff form, chi kung version)Training Methods in Martial Shaolin Kung-Fu Training in: stance, footwork, technique, combinations, self defense strategies, energy delivery Martial forms: Yue Chia Hsing I Yue Chia Hsing Er Yue Chia Hsing San Yue Chia Hsing Si Yue Chia Hsing Wu Wu Sattva Chuan Sui Shi No Kon (staff form, martial version) The Mystical Meaning of the Movement, Mudra and Names of the Movements within the chi kung forms: San Zan, Pai She Chuan, Pai He Chuan Symbolism and use of each of the most common Shaolin Mudra used in Shaolin Kung-Fu Shaolin Kung-Fu teacher certification requirements and grading methods Glossary of terms and concepts Overview The modern view of Shaolin Kung-Fu is based on incomplete second hand information and an overwhelming influence of the Chinese communist government. These influences have eliminated much of the self defense methods and strategies, much of the physical health training and maintenance methods, and nearly all of the spiritual awareness development concepts and training methods. This book breaks the norm of modern Shaolin Kung-Fu manuals in that it presents and explains these missing Shaolin influences.Pages 181, 8.5 x 11 Illustrations 47 Maps 1 Charts 1 Instructional DVDs are available from the publisher